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HOW TO FIX YOUR CONSTIPATION
IN 24 HOURS

I know you’ve tried everything already.

LAXATIVES, STOOL SOFTENERS, AND FIBER PILLS…

LAXATIVES, STOOL SOFTENERS, AND FIBER PILLS…

FORCING YOURSELF TO GUZZLE GALLONS OF WEIRD HERBAL TEA…

FORCING YOURSELF TO GUZZLE GALLONS OF WEIRD HERBAL TEA…

MAYBE CHUGGING MAGNESIUM CITRATE…

MAYBE CHUGGING MAGNESIUM CITRATE…

AND EVEN DOWNING THAT NASTY PRUNE JUICE ALL DAY LONG…

AND EVEN DOWNING THAT NASTY PRUNE JUICE ALL DAY LONG…

Oh, and those pricey probiotics, gosh even those “live active cultures” that
supposedly make a difference…

But what if I told you that the reason NONE of those things actually worked…


THE REASON YOU’RE STUCK ON THE TOILET FOR WHAT FEELS LIKE HOURS EACH DAY…


IS BECAUSE OF A
“CONSTIPATION-CAUSING FRUIT”?

You see…

According to the Mayo Clinic, there’s an enzyme inside this fruit that can make
it IMPOSSIBLE for you to poop!

In fact, a good portion of the population is unable to fully digest this
fruit…(And no I’m not talking about bananas.)

So it gets stuck inside your intestines…

Blocking any other food from passing through your colon and digestive tract.

Now, I’m going to reveal the name of this fruit in just a minute…


AND I’M ALSO GOING TO TELL YOU HOW YOU CAN FIX YOUR CONSTIPATION ISSUES IN LESS
THAN 24 HOURS…

Regardless of what you are eating…

Regardless of if you eat this fruit every single day.

But first let me introduce myself…


MY NAME IS LORI GRUNEL
FROM TWIN FALLS, IDAHO**.


NO, I’M NOT A SALESPERSON LIKE EVERYONE ELSE OUT THERE...

I’m just a regular woman like you...

I’m from Twin Falls, Idaho. I like to go hiking with my husband and 3 kids, as
well as my dog Lilly—she’s a show dog. :)

And she was the center of my world, until recently… Now, I will be honest—what
I’m about to share is private.

It’s embarrassing... and even a little gross.

But we must talk about it. It’s a problem I’d faced for years...

And a problem you probably face too.


NO MATTER HOW HEALTHY
YOU THINK YOU ARE... YOU AREN’T.


BECAUSE I DISCOVERED THAT THERE IS A MENACE
IN EVERY PERSON’S BODY.


A HIDDEN POISON...

 * That is making you look fat.
 * Sapping your energy.
 * And if it’s not stopped... it can destroy your intestines, and even give you
   cancer1.

This menace is your belly poop.

Now, this isn’t just any poop.

This is the OLD poop that’s been sitting there in your intestines...

For literally months...

Because your body never flushed it out.

Why didn’t your body flush it out?

I’m not a doctor...


BUT HERE ARE THE FACTS I LEARNED
FROM MY OWN STRUGGLE:


YOUR BODY KEEPS 4 LITERS OF FOOD IN YOUR BELLY.

That’s right.

As we speak, you have 4 liters—a GALLON—of food trapped in your belly. (Keep in
mind a gallon of water weighs nearly 8.3 pounds.)2 3 4

Just think about how much food that is...
can you recall your last few meals?

Everything you’d eaten… It’s all just sitting there, rotting...

Robbing you of the energy of your youth...

Making it harder for you to have a bowel movement...

And if you don’t do something about it soon... it’s going to make you sick.

If you do do something about it...

YOU WILL SOON ENJOY EFFORTLESS WEIGHT LOSS.

YOU WILL LOOK SEXY.

YOU WILL HAVE THE MENTAL ACUITY OF A MENSA MEMBER.

Newfound energy will be pumping through your veins...

Your entire life will do a complete 180.


HOW DID I FIND OUT ABOUT THIS?


LIKE ALL GREAT DISCOVERIES—THE HARD WAY.
THIS IS MY STORY...

There was a church fundraiser banquet thingy.

Exclusive. Black-tie.

All was well, until the attendees heard the following bellow from the
bathroom...

“Lord! Make It Come Out!”

Yup. That was me.

There was an echo too, so everyone heard that at least 5 times...

Those words escaped my lips, bringing the entire banquet to a standstill.

People dropped their forks.

A glass slipped from someone's hand.

As soon as a dead silence descended upon the banquet, I knew everyone must’ve
heard me.

The guests were all waiting to see who would come out of the bathroom, to find
out who had made that fuss.

I was mortified, so I just stayed in the bathroom for four hours, until I knew
everyone had gone...

But I think some people figured out who it was.


IT WAS, WITHOUT A DOUBT,
THE MOST EMBARRASSING THING
THAT EVER HAPPENED TO ME…


UNTIL SOMETHING EVEN MORE HUMILIATING
OCCURRED THAT SAME NIGHT.

As we drove home, I asked my husband...

“Can you say the Lord’s name in the bathroom?”

He said,

“Well...I guess when you really need Him, He’s there...even in the bathroom...”

What a deep thought.

So what led to that scream?

You should have seen me.

I was in that bathroom stall, squatting on the toilet with my arms wrapped
around my legs which were pulled up against my chest.

Someone had told me that was supposed
to help.

How I wished it did.

Nothing happened.

And I was so constipated that I literally wanted to die.


MY CONDITION HAD BEEN GETTING
WORSE OVER THE WEEKS...


I BECAME MORE AND MORE BLOATED, UNTIL I EVENTUALLY LOOKED LIKE I WAS 6 MONTHS
PREGNANT.

People would come up to me and say “congratulations”.

At which point, I would feign a smile, say
“thank you” and visualize kicking that person in the groin...

For weeks, I hadn’t been able to go to the bathroom...


YOU’RE PROBABLY ASKING:

Why didn’t you try...

MILK OF MAGNESIA?

Tried it.

METAMUCIL?

Didn’t work a damn.

SUPPOSITORIES?

Failed.

ENEMAS?

Tried those every single day… DID NOTHING.

I know, I know... I should’ve changed my diet, right?

Well, that would be a good suggestion...


EXCEPT I WAS ALREADY EATING
ONLY PRUNES, PEARS AND BRAN


THAT DIET WOULD’VE GIVEN A HORSE THE RUNS, BUT NOT ME...

My belly was an angry son of a gun and it wouldn’t give anything up, no matter
what
I did.

As we were about to enter our driveway after the church event, I knew I was in
trouble.

So I said,

“Dave, I think we need to go to the emergency room…”

Dave put the car in reverse, after which he did 60 in a residential area until
we arrived.

He loves speed, and now he finally had an excuse for the cops.

So he just flew, until we arrived at the hospital entrance. Everything after
that
went quickly.

The glass doors opened automatically.

I sat down, and a magazine article on Will Smith held my interest until my name
was called.

I explained to the doctor what had happened.

How I hadn’t gone in weeks.

I told him about the scream.


HE TURNED TO THE NURSE AND
SAID THREE LETTERS: “IBS”.


IRRITABLE BOWEL SYNDROME.

Irritable bowel syndrome is a group of symptoms that affect your digestive
system.

It’s a common but uncomfortable gastrointestinal disorder.

People with IBS get ,diarrhea or excessive constipation, along with abdominal
pain
and cramps5.

But my IBS was of a whole different order...

He went through the list of “Did you try this?”, “Did you try that?”, and asked
if I’d tried changing my diet.

I just kept nodding... then he said,

“Okay. We’re going to have to do this manually.”

I responded,

“Manually? What does that mean?”

When he put on his rubber gloves, I sorta got the picture.

He was going in. And I had mixed feelings about it.

On one hand... I would have endured anything to take away that pain.

On the other hand, it meant a stranger would be inside me... I felt violated.

He went in. The details at that point were gross...


LET’S JUST SAY WHAT HE
DID WAS A SUCCESS.


THAT WAS THE MOST TRAUMATIC NIGHT OF MY ENTIRE LIFE
AND DEFINITELY THE MOST PAINFUL.

I went home… relieved, but nervous at the same time.


MY ANXIETY WAS FOR A SIMPLE REASON.

 * What was to stop that from happening all over again?
 * Was that procedure a quick fix or would it actually make me “go daily” like a
   normal person?
 * What would happen the next time I ate? Would the next 8 meals get stuck there
   too?

I knew last night was only a half-victory.

I still had IBS.

I still looked 6 months pregnant.

There was still some poop in me.

I was still constipated.

He had only skimmed the surface...

Damn this belly of mine. I couldn’t relax.

I paced up and down my bedroom like
a madwoman.

One day went by.

3 days went by.


AND I WAS BACK WHERE I STARTED: BLOATED. CONSTIPATED. DEFEATED.


ENEMA #1, ENEMA #2, ENEMA #3.
NOTHING WAS HAPPENING.

I wound up at the doctor’s again... and went through the same humiliating
process.

He chastised me, and said I should really improve my diet.

I told him I did.

But he said he didn’t believe me.

How wonderful.

My doctor was just like everyone else who wouldn’t believe what was happening to
me...

It’s funny.


PEOPLE JUST TAKE FOR GRANTED
THAT THEY CAN POOP EVERY DAY.


TO ME, IT’S THE WORLD’S GREATEST BLESSING.

I asked the doctor,

“What if this keeps happening?”

What about all the food that’s undigested, and the poop that’s sitting in my
belly...

He said I didn’t have to worry about that.

That it was natural to be carrying around a few meals in my belly...

But I did worry about it.

When I realized the doctor didn’t have answers—and I knew he wasn’t going to
help—I did some research.

And I found out that the colon can’t handle more than a pint of unevacuated poop
without complications6…

And the longer constipation goes on...the higher the risk of cancer7…


I NEEDED TO TAKE MATTERS INTO MY OWN HANDS.

 * I looked online for solutions to severe constipation and bloating.
 * I changed my diet multiple times.
 * I tried all those fancy refrigerated probiotics. (I discovered that if they
   can’t survive at room temperature, they are never going to make it through
   your digestive tract.)
 * I tried a few of the fiber supplements out there... even the ones with great
   reviews on Amazon...

They did absolutely nothing.


I WAS STILL IN THE SAME SITUATION,
WITH BY-NOW REGULAR VISITS TO THE DOCTOR FOR “MANUAL EVACUATION”.

He didn’t really see the gallon of food we keep in our belly as a problem...

But studies say it matters very much...

Check out this study from ScienceDaily8:




THE SCIENCE SHOWS THE RISKS ARE GREAT.

 * The weight gain is certain.
 * The sapping of energy is without a doubt.
 * Your inability to be your carefree self is guaranteed.

The extra poop I was carrying was NO JOKE, and it was NOT OKAY.

So day and night, I obsessed over it, and kept looking for answers. Then, I
stumbled on a miracle…

CLICK HERE TO FIND OUT WHAT THIS MIRACLE IS...

Reference:

[1]
https://www.sciencedaily.com/releases/2012/10/121022081228.htm#:~:text=Summary%3A,neoplasms%2C%20according%20to%20new%20study

[2] https://hypertextbook.com/facts/2000/JonathanCheng.shtml

[3]
https://www.worldatlas.com/articles/how-much-does-a-gallon-of-water-weigh.html#:~:text=The%20answer%20is%20simple%3B%20a,of%20water%20fluctuates%20with%20temperature

[4] Johnson, George B. Holt Biology: Visualizing Life. Orlando: Holt, Rinehart &
Winston, 1994: 769.

[5]
https://www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/symptoms-causes/syc-20360016#:~:text=Overview,diarrhea%20or%20constipation%2C%20or%20both

[6] https://hypertextbook.com/facts/2000/JonathanCheng.shtml

[7]
https://www.sciencedaily.com/releases/2012/10/121022081228.htm#:~:text=Summary%3A,neoplasms%2C%20according%20to%20new%20study

[8]
https://www.sciencedaily.com/releases/2012/10/121022081228.htm#:~:text=Summary%3A,neoplasms%2C%20according%20to%20new%20study

[9]
https://www.history.com/news/native-american-food-shifts#:~:text=Seeds%2C%20nuts%20and%20corn%20were,later%20use%20throughout%20the%20year

[10] https://www.latimes.com/archives/la-xpm-2004-feb-23-he-supp23-story.html

[11] https://www.mayoclinic.org/drugs-supplements-aloe/art-20362267

[12]
https://medlineplus.gov/druginfo/meds/a601112.html#:~:text=Senna%20is%20used%20on%20a,to%20cause%20a%20bowel%20movement

[13] https://www.webmd.com/diet/triphala-good-for-you#1

[14] https://www.healthline.com/health/fennel-seeds-for-gas#how-to-use


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** Lori Grunel is a real customer at BellyFlush™; however her name has been
changed for privacy.

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