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URL: https://jenniferconnollygestalt.ie/
Submission: On September 01 via api from BE — Scanned from DE

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CALL 089 256 7525
CONTACT ME BY EMAIL


JENNIFER CONNOLLY


GESTALT PSYCHOTHERAPIST IN DUBLIN




CURIOSITY, DIALOGUE, CREATIVITY


GESTALT PSYCHOTHERAPY IN DUBLIN CITY CENTRE

WELCOME, AND THANK YOU FOR VISITING.



My name is Jennifer and I work as a relational gestalt psychotherapist, with
individual adults (18+). I offer both short-term focussed contracts and longer
contracts, working with each client to decide what will be most useful to
them. Starting out, my interest is in what each client wishes to gain from
investing in psychotherapy.



We all experience times of difficulty in our lives. Relational gestalt
psychotherapy explores how we each make sense of our experiences, both through
our relationships outside the therapy room and the unique therapeutic
relationship we form together.  



Gestalt psychotherapy aims to raise awareness of our relationships and how we
live our lives, through exploring how we make sense of our current
situation. This is achieved through dialogue which focusses on what we are
noticing in the here-and-now.  




Each client is unique and so each therapeutic relationship is different. The aim
of raising awareness is to raise choice, in a supportive environment.



Trained at Metanoia Institute in London and awarded an MSc Gestalt Psychotherapy
through Middlesex University.



Member of the Irish Association of Counselling and Psychotherapy (IACP) and the
United Kingdom Council for Psychotherapy (UKCP).



Currently working as an Assistant Tutor in the Gestalt faculty of Metanoia
Institute.


HOW I WORK

I trust that most of us have the ability to make rewarding contact with others
and lead satisfying and creative lives, yet sometimes we get stuck when fixed
patterns and beliefs about ourselves get in the way.

Practicing relational gestalt therapy means working collaboratively with
clients, to explore patterns in their life and significant relationships. Taking
an embodied approach, I seek to stay with my own and my clients' felt sense of
the present moment. Maintaining sensitivity to my own physically felt
experience, I'm interested in how we live as our bodies, making sense of our
world in an embodied way.



This approach can be especially helpful in exploring times when clients become
dysregulated. My approach to working with clients who have experienced traumatic
events is to explore how our nervous systems work. I understand the shame
processes which often accompany these safety-seeking responses.

Rather than being interpretive, I seek to meet clients with an open mind,
remaining curious about their unfolding experience. A process focus explores
*how* things are happening, rather than focussing on the content of *what* has
happened / could happen or *why*. My faith in dialogue means attending to what
emerges in the therapeutic relationship, even when this might sometimes feel
difficult. To foster a relationship of mutual trust, I take an open and honest
approach, which sometimes includes the sharing of my own experience, when I
believe this could be helpful.



Dialogue encompasses how we are with each other, often past the spoken word. We
might communicate through silence, or tracking our embodied experience, or mark
making. Experimenting creatively in our therapy space allows clients to explore
their experience; seeing what happens when we try something new can be
transformative. I am here to support your process and to explore what meaning
you create.


WHAT CAN GESTALT PSYCHOTHERAPY HELP WITH?



People come to me for support with a wide range of issues. Here are a few of the
more common difficulties that can be supported through psychotherapy:



Exploring anxiety processes

Relationship problems

Grief, loss or bereavement

Trauma and post-traumatic stress

Abuse

Depression

Problems with confidence or self-esteem

Anger management

Issues relating to sexuality

Difficulties at work or in retirement

Problems with family or school life

Addiction and codependency


FEES & AVAILABILITY



I work on a weekly basis with clients, as this is the most effective way to
promote therapeutic change. I seek a commitment from clients to our weekly slot.



Sessions last fifty minutes and I charge €70 per session. I offer a limited
number of reduced rate sessions, please ask when getting in touch, if you are
financially constrained.   I’m an accredited psychotherapist, so the major
insurance companies accept claims.



I’m experienced working with clients on brief therapeutic contracts (3 - 12
sessions) and longer-term contracts; this is negotiated and depends on the
individual needs of each client.


GETTING IN TOUCH

Feel free to contact me if you have any questions about how gestalt
psychotherapy works, or to arrange an initial assessment appointment. You can
also call me on 089 256 7525 if you would prefer to leave a message or speak to
me first.





I work from private offices located in Dublin Gestalt Centre in Leeson Street
Lower, Dublin 2.


NAME
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EMAIL
MESSAGE
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MY LOCATION

I work from private offices at the Dublin Gestalt Centre in Leeson Street Lower,
Dublin 2.




CONTACT ME

You are very welcome to contact me through the form above, or via email. You can
also reach out via text message or voice mail, on 089 256 7525. If you wish, we
can schedule a quick phone call, to discuss how gestalt psychotherapy could be
helpful to you.



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© Jennifer Connolly

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