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REVIEWS FROM OUR COMMUNITY

10,000+

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Nance J



Verified Customer

“First time buying from HealthPost, and so glad I did. Great products. Excellent
price and super prompt delivery - including communication regarding where my
order was up to. I can’t fault this, and to top it off it arrived in a fully
recyclable courier envelop. I will definitely continue with HealthPost.”

Trish A



Verified Customer

“HealthPost are simply the best - customer service is second to none - great
rewards and excellent shipping - always very quick”

Leana R



Verified Customer

“Excellent experience. Thanks for making being a first time customer so easy.
Always kept me well informed with very good options. Great to find a place that
caters to most of our individual and family needs. Thanks so much!”

Mahalia L



Verified Customer

“I always come to health post first because they have the best products, and
their customer service team are amazing and the shipping is efficient and
products are well packed - they support NZ businesses and are a Nz business that
seem to care which is nice too”

Piers H



Verified Customer

“First time buying from HealthPost, and so glad I did. Great products. Excellent
price and super prompt delivery - including communication regarding where my
order was up to. I can’t fault this, and to top it off it arrived in a fully
recyclable courier envelop. I will definitely continue with HealthPost.”

Mac L.



Verified Customer

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you”

Lynley F



Verified Customer

“I love Healthpost. The overall service and product quality and price is
brilliant. Healthpost is my go to natural product company.”

Lyn F



Verified Customer

“I love Healthpost. The overall service and product quality and price is
brilliant. Healthpost is my go to natural product company.”

Carol J



Verified Customer

Great service. Amazing range of products. Fantastic prices. No wonder I’ve been
coming back for 15 years!

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MORE REVIEWS


HEALTHY LIVING FROM NATURAL EXPERTS

Meet our team of naturopaths, medical herbalists, nutritionists and eco-experts
who are passionate about sharing their natural health and wellbeing knowledge.




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LIZ MCNAMARA

NATUROPATH & COSMETIC CHEMIST




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REBECCA BAYLIS

NATUROPATH & MEDICAL HERBALIST




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LENA FISCHER

QUALIFIED NUTRITIONIST




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BRIANNE WEST

FOUNDER CEO ETHIQUE

Meet our experts


WE RECOMMEND

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new





Weleda - Stretch Mark Body Butter


WELEDA



STRETCH MARK BODY BUTTER

Sale
NZ$24.60
RRP NZ$32.90
(Save 25%)
Details add to cart
Bonus

new





Off-Piste Provisions - Plant-Based Toppers - Original


OFF-PISTE PROVISIONS



PLANT-BASED TOPPERS - ORIGINAL

Sale
NZ$11.60
RRP NZ$12.99
(Save 11%)
Details add to cart
Bonus

new





The Beauty Chef - BODY Inner Beauty Support - Vanilla


THE BEAUTY CHEF



BODY INNER BEAUTY SUPPORT - VANILLA

Sale
NZ$67.10
RRP NZ$79.00
(Save 15%)
Details add to cart
Bonus

new





Clinicians - Nutrients for Vegans


CLINICIANS



NUTRIENTS FOR VEGANS

Sale
NZ$24.70
RRP NZ$32.99
(Save 25%)
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Nature's Sunshine - Berberine


NATURE'S SUNSHINE



BERBERINE

NZ$56.60
RRP NZ$69.90
(Save 19%)
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CaliWoods - Grocery Tote Bag


CALIWOODS



GROCERY TOTE BAG

NZ$29.60
RRP NZ$34.00
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The Herb Farm - Balance & Clarify Facial Serum


THE HERB FARM



BALANCE & CLARIFY FACIAL SERUM

Sale
NZ$43.60
RRP NZ$49.90
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4.8 star rating 49 Reviews



Harker Herbals - Harker's Sea Salt with Sea Kelp - 1022


HARKER HERBALS



HARKER'S SEA SALT WITH SEA KELP - 1022

From NZ$17.90
RRP NZ$21.90
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Details out of stock
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5.0 star rating 1 Review



Weleda - Stretch Mark Body Butter


WELEDA



STRETCH MARK BODY BUTTER

Sale
NZ$24.60
RRP NZ$32.90
(Save 25%)
Details add to cart
Bonus

new





Off-Piste Provisions - Plant-Based Toppers - Original


OFF-PISTE PROVISIONS



PLANT-BASED TOPPERS - ORIGINAL

Sale
NZ$11.60
RRP NZ$12.99
(Save 11%)
Details add to cart
Bonus

new





The Beauty Chef - BODY Inner Beauty Support - Vanilla


THE BEAUTY CHEF



BODY INNER BEAUTY SUPPORT - VANILLA

Sale
NZ$67.10
RRP NZ$79.00
(Save 15%)
Details add to cart
Bonus

new





Clinicians - Nutrients for Vegans


CLINICIANS



NUTRIENTS FOR VEGANS

Sale
NZ$24.70
RRP NZ$32.99
(Save 25%)
Details add to cart
Bonus

new





Nature's Sunshine - Berberine


NATURE'S SUNSHINE



BERBERINE

NZ$56.60
RRP NZ$69.90
(Save 19%)
Details add to cart
Bonus

new





CaliWoods - Grocery Tote Bag


CALIWOODS



GROCERY TOTE BAG

NZ$29.60
RRP NZ$34.00
(Save 13%)
Details add to cart
Bonus

new





The Herb Farm - Balance & Clarify Facial Serum


THE HERB FARM



BALANCE & CLARIFY FACIAL SERUM

Sale
NZ$43.60
RRP NZ$49.90
(Save 13%)
Details add to cart
Bonus






Harker Herbals - Harker's Sea Salt with Sea Kelp - 1022


HARKER HERBALS



HARKER'S SEA SALT WITH SEA KELP - 1022

From NZ$17.90
RRP NZ$21.90
(Save 18%)
Details out of stock
Bonus

new





Weleda - Stretch Mark Body Butter


WELEDA



STRETCH MARK BODY BUTTER

Sale
NZ$24.60
RRP NZ$32.90
(Save 25%)
Details add to cart
Bonus

new





Off-Piste Provisions - Plant-Based Toppers - Original


OFF-PISTE PROVISIONS



PLANT-BASED TOPPERS - ORIGINAL

Sale
NZ$11.60
RRP NZ$12.99
(Save 11%)
Details add to cart
Bonus

new





The Beauty Chef - BODY Inner Beauty Support - Vanilla


THE BEAUTY CHEF



BODY INNER BEAUTY SUPPORT - VANILLA

Sale
NZ$67.10
RRP NZ$79.00
(Save 15%)
Details add to cart
Bonus

new





Clinicians - Nutrients for Vegans


CLINICIANS



NUTRIENTS FOR VEGANS

Sale
NZ$24.70
RRP NZ$32.99
(Save 25%)
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WELLNESS BLOG

Explore the latest in wellness shared by our team of experts.

Latest Natural Health Clean Beauty Eco Living Recipes Customer Stories
Previous

ETHICAL SHOPPING MADE EASY WITH MINDFUL BRANDS: Q&A

13 OCT 2023

Tell us about HealthPost’s&nbsp;Mindful Brands… One of the things I love about
working at HealthPo...

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GREEN & RED FLAGS TO LOOK FOR IN YOUR FAVOURITE WELLNESS PRODUCTS

13 OCT 2023

Transparency is top of the list for me when choosing a wellness product. I want
to support the br...

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YOUR HOME OF HEALTHY LIVING: COUNTRY CALENDAR FEATURE

12 OCT 2023

Did you hear? Recently, we were featured on TVNZ 1’s Country Calendar episode –
alongside be...

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HOW TO CHOOSE THE BEST HEALTHY SUNSCREEN IN 2023

10 OCT 2023

You already know the reasons to use sunscreen… But do you know which are the
healthiest sunscreen...

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PODCAST EPISODE 6: OMEGAS - WHY ARE THEY KEY FOR ALL-ROUND HEALTH?

09 OCT 2023

You’ve heard about omegas but why are they so important and how much oily fish
do you really n...

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Natural Health

YOUR DAILY DOSE OF VITAMIN D: OUR TOP PICKS FOR EVERY SEASON

Rebecca Baylis 19 Sep 2023
If you’re thinking about taking a Vitamin D supplement it makes sense to choose
the active D3 (Cholecalciferol) form rather than D2. It’s in a more useable form
for the body. Looking for a … READ MORE →
Natural Health

YOUR GUIDE TO A HEALTHY, DEEP SLEEP IN 2023

Rebecca Baylis 13 Sep 2023
We all know getting enough quality sleep is important. Deep sleep is a wellbeing
foundation – it's up there with diet and exercise. Healthy rest has a flow on
effect for all areas of our heal … READ MORE →
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CALM THE MIND WITH KAVA

Emily Boese 04 Aug 2023
Kava ( Piper methysticum) has been widely used for centuries throughout the
South Pacific for its calming and relaxing properties. The root of this amazing
plant is used to support s … READ MORE →

10 TOP IMMUNE SUPPORT PRODUCTS FOR UNDER $25

Rebecca Baylis 19 May 2023
Here’s some great news… naturally supporting a healthy immune system is easier
and more affordable than you think. Our team of Naturopaths share their
favourite immune products that combin … READ MORE →
Natural Health

8 BESTSELLERS THAT BELONG IN YOUR KID’S WELLNESS KIT

Rebecca Baylis 18 May 2023
Sending your precious littlies into the world might bring mixed feelings -
anticipation, slight hesitation, or maybe secret relief. With these top 8
wellness picks your family will be equipp … READ MORE →
Natural Health

BEST MAGNESIUM SUPPLEMENTS FOR YOUR HEALTH GOALS

Rebecca Baylis 17 May 2023
If there’s one thing that nearly all of us have in our supplement drawer, it’s 
Magnesium. This crucial mineral plays a big part in stress, sleep, energy, brain
function,&n … READ MORE →
Natural Health Clean Beauty

10 COLLAGEN BEAUTY BESTSELLERS FOR YOUR YOUTHFUL GLOW

Rebecca Baylis 12 May 2023
Collagen keeps your skin glowing, firm and fresh looking. A good 
moisturiser can work wonders, but remember that skin replenishes itself using
nutrients from food, so it makes sense to ap … READ MORE →
Natural Health

5 BESTSELLING SOLGAR NATUROPATH PICKS FOR YOUR EVERYDAY WELLNESS

Rebecca Baylis 10 May 2023
Energy in need of a boost? Ready to welcome calm to your day? These 5 Solgar
bestsellers are Naturopath-approved for your daily wellness. For all-day
energy: VM-2000 Multinutrient T … READ MORE →
Natural Health

HOW TO CHOOSE THE RIGHT VITAMIN C SUPPLEMENT

Liz McNamara 27 Apr 2023
When it comes to Vitamin C you're spoilt for choice – powder, gummies, capsules,
tablets, liquid, liposomal, chewable or tablets. There’s something to suit every
preference. With so much on … READ MORE →
Natural Health

SAVE TIME AND FOOD WASTE WITH 3 EASY NUTRITIONIST TIPS

Lena Fischer 13 Apr 2023
Want to cut down on food waste, and spend less? The good news – with a few small
changes you can make a big difference to your shopping bill – and your wallet
will thank you for it. Here are my ult … READ MORE →
Natural Health

THESE NZ-GROWN PRODUCTS ARE A STAPLE IN OUR NUTRITIONIST'S KITCHEN

Lena Fischer 12 Apr 2023
Love supporting local? Us too. We asked our Nutritionist about her pantry
staples, and these New Zealand made favourites are at the top of her list.
1. Biohoney's Manuka Honey MG100+ “ … READ MORE →
Natural Health

3 IMMUNE ESSENTIALS FOR YOUR DAILY DOSE OF DEFENCE

Rebecca Baylis 10 Apr 2023
Zinc and Vitamin C - the immune superstars, take centre stage as colder seasons
start. Supplements can be a great back-up to help fill nutritional gaps,
especially if your diet isn’t always what yo … READ MORE →
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Clean Beauty

THE AWARD-WINNING INGREDIENT ADORED BY BEAUTY LOVERS

Antipodes 19 Sep 2023
Antipodes share why manuka honey is one of their favourite skincare ingredients.
The buzz about honey has been around for centuries. The earliest record of
functional honey use dates all the w … READ MORE →
Clean Beauty

TRENDING BESTSELLERS CHOSEN BY OUR TEAM

HealthPost 26 Jul 2023
Bestsellers for your wellness? Whether it’s Magnesium for restful sleep, Zinc
for optimal immune health, Rosehip Oil for your nourished glow – our team share
their favourite trending picks t … READ MORE →
Clean Beauty

BEHIND THE SCENES WITH BIOBALANCE ARGAN OIL

BioBalance 20 Jul 2023
BioBalance have been sourcing Argan Oil from a women’s cooperative in remote
Morocco for many years, but it wasn’t until 2017 when BioBalance team member
Lisa visited, that it really sunk in how … READ MORE →
Clean Beauty

3 REASONS AN EYE CREAM IS A STAPLE FOR YOUR BRIGHT, FRESH GLOW

Elizabeth Barbalich 05 Jun 2023
Did you know the skin around your eyes is more delicate and sensitive than the
rest of your body? That means it’s especially prone to dryness and fine lines,
while being a tell-tale sign of fatigue … READ MORE →
Clean Beauty

10 BEST-RATED NATURAL LIP BALMS UNDER $12

HealthPost 29 May 2023
Consider yourself a skincare enthusiast or beauty minimalist? Call our bluff,
but we’re willing to bet that no matter how many steps are in your skincare
routine, a lip balm is a staple. Wheth … READ MORE →
Natural Health Clean Beauty

10 COLLAGEN BEAUTY BESTSELLERS FOR YOUR YOUTHFUL GLOW

Rebecca Baylis 12 May 2023
Collagen keeps your skin glowing, firm and fresh looking. A good 
moisturiser can work wonders, but remember that skin replenishes itself using
nutrients from food, so it makes sense to ap … READ MORE →
Clean Beauty

LUCY'S TOP 10 WELEDA PRODUCTS OF ALL TIME

HealthPost 04 May 2023
We chatted to Lucy Butler, HealthPost's founder's daughter, Sustainability Lead,
and mum of two about her all-time family wellness favourites. Weleda was a
familiar and trusted presence in our … READ MORE →
Clean Beauty

10 MINDFUL MOTHER'S DAY GIFTS FOR EVERY KIND OF MUM

HealthPost 28 Apr 2023
From raising and inspiring us, to being our biggest supporters, let’s give back
to the ones who always have our back. And although Mother’s Day is a wonderful
celebration, we know it’s a tough … READ MORE →
Clean Beauty

7 MUST-HAVE MUM & BUB NATUROPATH FAVOURITES

Healthpost 27 Apr 2023
Looking for trusted family favourites that have you and your little ones health
in mind? Naturopath and Nutritionist Emily Jensen shares her top wellness picks
that are gentle and effective for you … READ MORE →
Clean Beauty

20 DIY BEST NATURAL BEAUTY HACKS

HealthPost 10 Apr 2023
Natural beauty enthusiast? Us too, and we like to keep things simple. So we
asked you – our community – what your ultimate natural beauty hacks are, and you
delivered. Here’s our top 20 DIY natural … READ MORE →
Clean Beauty

5 DETOX TIPS FOR HEALTHY AND GLOWING SKIN

Emily Boese 05 Apr 2023
Ready for healthy, glowing skin? A gentle, natural detox could be what you need.
Let’s explore five detox tips for healthy skin. Did you know your skin is your
largest organ? The health and appea … READ MORE →
Clean Beauty

3 GLOWING SKIN TIPS REVEALED BY AWARD-WINNING SKINCARE FOUNDER

Sara Corleison 24 Mar 2023
1. What does healthy skin mean for you? Healthy skin is skin that looks and
feels great. It's skin that's free from any significant damage or disease and is
functioning at its best. This mea … READ MORE →
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Eco Living Sustainability

5 WAYS TO SHOP MORE MINDFULLY

HealthPost 18 Sep 2023
With more of us wanting to shop smarter, shop sustainably and put our
hard-earned dollar into brands that give back, making mindful choices is more
important than ever – and with our  Min … READ MORE →
Eco Living Natural Health

YOUR LOVE LIST: 10 GIFT IDEAS FOR EVERY LOVE THIS VALENTINE’S DAY

HealthPost 02 Feb 2023
With Valentine’s Day around the corner, celebrating the season of love has never
been sweeter. While most celebrate this time with their partner, why not switch
it up by celebrating all types … READ MORE →
Eco Living Sustainability

5 EASY WAYS TO HAVE AN ECO-FRIENDLY CHRISTMAS

HealthPost 22 Nov 2022
Christmas is known by many as the most wonderful time of year, but it’s not
always the best time for our planet. From food waste to unwanted presents – our
Christmas cheer often comes at a price … READ MORE →
Eco Living Natural Health

MAKE ECO LIVING EASY WITH OUR 2022 BEST OF NATURAL WINNERS

HealthPost 21 Sep 2022
Sustainability starter? Eco Warrior? No matter where you’re at on your
eco-living journey, our 2022 Best of Natural winners are here to help. The 2022
Best of Natural Awards Eco-Living … READ MORE →
Natural Health Eco Living Sustainability

GO BEHIND THE SCENES WITH OUR BEST OF NATURAL JUDGES

HealthPost 21 Sep 2022
With over 400 products entering the 2022 Best of Natural Awards, we connected
with three of New Zealand’s clean beauty and wellbeing experts. After all, what
more can you want than a tick of appr … READ MORE →
Eco Living

7 OUTSTANDING WELLNESS BRANDS MAKING A POSITIVE IMPACT IN 2022

Healthpost 21 Sep 2022
Like you, we’re big on brands making a difference. Whether you’re passionate
about locally sourced ingredients, discovering new brands for your everyday
wellness, or making more ethical choi … READ MORE →
Natural Health Eco Living

WHY GOLDEN BAY SHOULD TOP YOUR TRAVEL LIST

HealthPost 08 Aug 2022
Whether you’re ready to explore Aotearoa’s beautiful backyard, or discover
feel-good getaways that give back to our local tourism industry, Mohua Golden
Bay is an incredibly special place that’s … READ MORE →
Eco Living Sustainability

4 MINDFUL WAYS ETHICALLY KATE SHOPS LOCALLY

Kate Hall 04 May 2022
I remember the days where I would simply walk into a store and buy a product
based on three things: it was on sale, it smelled good, and it had funky
packaging.  Now that I have woken up to t … READ MORE →
Eco Living Sustainability

CHOOSE LOCAL WITH THESE 10 BEST-LOVED KIWI BRANDS

HealthPost 14 Apr 2022
Love local? Whether you want to have a lighter carbon footprint or give back
into your local community, shopping local is a wonderful way to shop by your
ethical values.  From regenerative … READ MORE →
Eco Living Natural Health

5 CAMPING ESSENTIALS: YOUR CHECKLIST FOR FEEL-GOOD GETAWAYS

HealthPost 25 Jan 2022
With summer well and truly here, spending more time outdoors is welcomed.
Whether it’s BBQ’s, picnics, beach days or hikes, there’s plenty of good reasons
to recharge and reset outside. One … READ MORE →
Sustainability Eco Living

ORGANIC INDIA SHARES WHAT IT MEANS TO BE SOCIALLY RESPONSIBLE

Sarada 14 Dec 2021
When I first sighted a tin of Organic India Tulsi (Holy Basil) tea on a yoga
retreat in India over 15 years ago, I had no idea its contents would be infused
with so much consciousness. Neither did … READ MORE →
Eco Living Sustainability

PUTTING PEOPLE FIRST: DO YOUR GO-TO BRANDS MEASURE UP?

Liz McNamara 07 Dec 2021
When it comes to shopping mindfully, a good place to start is understanding how
your go-to brands take care of people – after all, that’s where a product starts
and ends.In this article we explo … READ MORE →
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Super Nutrition

WHOLEFOOD RADICAL ROCKY ROAD

Lena Fischer 02 Oct 2023
With less than 10 ingredients, this classic treat with a healthy twist is sure
to be a crowd pleaser. Made with homemade chocolate using cacao butter and cacao
powder, this delicious dessert … READ MORE →
Super Nutrition

PROTEIN-PACKED CHICKPEA BLONDIES

Lena Fischer 05 Jul 2023
Decadent, rich blondies that’ll have you going back for seconds? Packed with
wholefood goodness, this nourishing treat calls for chickpeas – but don’t let
that shy you away. With these protein-p … READ MORE →
Super Nutrition

DIY CHOCOLATE HAZELNUT SPREAD

Lena Fischer 05 Jul 2023
Chocolate for breakfast? Yes please. This creamy, chocolate hazelnut butter is a
deliciously rich treat takes 10 minutes to make, and only calls for 6
ingredients.  Using wholefood ingredient … READ MORE →
Super Nutrition

5-STEP EASY HOMEMADE SOURDOUGH

Lena Fischer 12 Jun 2023
There’s nothing quite like homemade sourdough, fresh out of the oven. For all
you home cooks (and bread lovers), this recipe is sure to be a new favourite.
New to breadmaking? This recipe inc … READ MORE →
Super Nutrition

QUICK, EASY ROASTED LEEK AND POTATO SOUP

Lena Fischer 11 Jun 2023
Cutting back on meat? This veggie-loving soup is here to satisfy, comfort and
nourish. Whether you’re after the ultimate comfort food these cooler months or
switching up your weekly meal rotatio … READ MORE →
Super Nutrition

20-MIN NOURISHING GINGER CHICKEN SOUP

Lena Fischer 11 Jun 2023
Quick and nutritious 20-minute weeknight meal that the whole family will love?
Right this way. Loaded full of immune-loving and happy gut nutrition, this
nourishing meal is easy to make in adv … READ MORE →
Super Nutrition

CHILL-OUT DIY MAGNESIUM GUMMIES

Lena Fischer 22 May 2023
For your unwind ritual, these low-sugar gummies make the perfect after-dinner
treat. Nourishing yet equally fun to eat, this recipe calls for 4 simple
ingredients – gelatin, magnesium powder, … READ MORE →
Super Nutrition

TAHINI GINGER CRUNCH

Lena Fischer 08 May 2023
Big fan of ginger crunch, but after a more nutritious alternative? This refined
sugar-free recipe is a delicious choice to give a go. Sweetened with your choice
of natural, New Zealand m … READ MORE →
Super Nutrition

RASPBERRY FILLED CHOCOLATE HEARTS

Lena Fischer 26 Apr 2023
Treat your loved ones with these delicious, homemade chocolates filled with
raspberry chia seed filling. Makes: 24 Prep time: 15 minutes Set time 2-3 hours
Ingredients Filling ½ C … READ MORE →
Super Nutrition

REFINED SUGAR FREE ANZAC BISCUITS

Lena Fischer 21 Apr 2023
Super easy to make and even refined sugar free, this healthy version of the
iconic Kiwi baked treat will keep you fueled all day. Crunchy deliciousness for
the whole family. Prep time: 5 minutes … READ MORE →
Super Nutrition

15-MIN FRIDGE RAID GREEN PASTA

Lena Fischer 13 Apr 2023
Looking to use up leftovers for an easy weeknight dinner? Calling for everyday
pantry items like pasta, cashews, apple cider vinegar (ACV) and olive oil – it’s
a no-brainer for days wh … READ MORE →
Super Nutrition

30-MIN GLUTEN-FREE HOT CROSS MUFFINS

BePure 28 Mar 2023
What’s Easter without the smell of warm hot cross buns straight from the oven?
For a twist on your traditional classic, these hot cross muffins are made from
nourishing ingredients that are good … READ MORE →
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CELEBRATING KAY – LONG-STANDING CUSTOMER & WELLNESS LOVER

HealthPost 01 Aug 2023
To celebrate 35 years of HealthPost we want to celebrate you – our community of
customers.  Let’s hear from Kay, who shares her natural health story. 1. Tell us
a little bit about … READ MORE →

CELEBRATING ANTHONY – HEALTHY DAD SHARES HIS WELLNESS JOURNEY

HealthPost 01 Aug 2023
To celebrate 35 years of HealthPost we want to celebrate you – our community of
customers.  Let’s hear from Anthony, who shares his natural health story. 1.
Tell us a little bit about yo … READ MORE →

CELEBRATING DENISE – HEALTHY LIVING TIPS FROM HER WELLNESS JOURNEY

HealthPost 01 Aug 2023
To celebrate 35 years of HealthPost we want to celebrate you – our community of
customers.  Let’s hear from long-standing customer Denise, who shares her
natural health story. 1. Tell us … READ MORE →

CELEBRATING ANGELA & PETER – HOLISTIC HABITS FOR A HEALTHY LIFE

HealthPost 01 Aug 2023
To celebrate 35 years of HealthPost we want to celebrate you – our community of
customers.  Let’s hear from Angela and Peter, who share their natural health
stories. 1. Tell us a little … READ MORE →

CELEBRATING MINNA - MUM OF TWO AND NATURAL ENTHUSIAST

HealthPost 01 Aug 2023
To celebrate 35 years of HealthPost we want to celebrate you – our community of
customers.  Let’s hear from Minna, who shares her natural health story. 1. Tell
us a little about yourself a … READ MORE →

CELEBRATING ANNIE – 20 WELLNESS TIPS FOR YOUR HEALTHY JOURNEY

HealthPost 01 Aug 2023
To celebrate 35 years of HealthPost we want to celebrate you – our community of
customers. Let’s hear from long-standing customer Annie, who shares 20 of her
favourite wellness tips for a h … READ MORE →
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TOGETHER, LET'S MAKE A HEALTHY DIFFERENCE

When you shop with us you're helping restore and protect nature.


YOUR HEALTH STORE THAT RESTORES

Our vision is to have a lasting, positive impact on the wellbeing of people and
the planet. Sustainability is at the heart of what we do and who we are.

When you shop with us, you're helping restore biodiversity in our beautiful
backyard of Mohua Golden Bay through the HealthPost Nature Trust and other
projects that give back to our local community and environment



Learn more→

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WITH HEALTHPOST, CARING FOR YOUR HEALTH MEANS CARING FOR NATURE TOO.

Sustainability impact


WHY CHOOSE HEALTHPOST FOR YOUR HEALTH STORE?


LIKE YOU, WE’RE HERE FOR A HEALTHIER WORLD

We’re an online natural health store with a difference. You see, ever since we
started delivering wellness products back in 1988, caring for people and the
environment has been second nature. And that will never change.


LOOKING FOR THE BEST NATURAL HEALTH PRODUCTS?

If treading lightly on our earth matters to you, you’ll love our huge range of
healthy living and wellness products:

 * Natural Health featuring best-selling magnesium and gut health support
 * Beauty & Body from your favourite natural skincare and clean makeup
 * Food & Drink including collagen and protein powders
 * Family Wellness to support your pregnancy journey and baby & kid’s health
 * Eco-Living packed with essential oils, zero waste and much more

All curated with you and our planet in mind. Better yet, you can shop by your
dietary preferences and values with over 40 filters to Shop Your Way. And our
Mindful Brands make it easy to shop brands that share your values too.


HEALTHY PRODUCTS AT KINDER PRICES

We believe healthy products shouldn’t cost the earth. Our products are priced to
please, but that’s just the start. When you shop with us, you’ll earn Rewards
and our environment is rewarded too through donations and projects that restore
biodiversity, protect threatened species and sustain our local community.

We’re all about great value AND great values. 


WANT TO SHOP ETHICALLY? ETHICAL IS OUR EVERYDAY.

Want to be sure you’re helping nature, people and planet when you shop? We do
too. That’s why we developed our ETHICS check.  

We check every new product against our six criteria - Eco-friendly, Transparent,
Holistic, Ingredients, Caring and Sustainable - and we only stock brands that
tick these boxes. It’s our promise to you... and to nature.


JOIN US ON OUR ETHICAL EVOLUTION

We always welcome your feedback as we continue to evolve and work towards our
mission of making mindful, healthy choices easier.  

Let us know how we’re doing so we can continue to deliver the very best wellness
and natural health products to doorsteps everywhere.  

LEARN MORE

SHARE YOUR HEALTH JOURNEY ON INSTAGRAM — #HEALTHPOSTNZ

H
healthpostnz

22/08/23
This is your sign to try superfood Matcha. Here’s why we think you’ll love it as
much as we do: 💚 It’s rich in L-Theanine - an amino acid which helps support a
state of relaxed alertness. 💚 It has high levels of Chlorophyll to support
daily detoxification. 💚 It’s antioxidant-rich - healthy glow anyone?
READ MORE...
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healthpostnz

19/08/23
Relaxed muscles and restful sleep on your wellness checklist? 💚 Tune into our
second episode of Choose Well with HealthPost, where our Naturopaths chat all
things magnesium - the powerful mineral your body uses for over 300 different
functions. You’ll find out why you should consider taking a magnesium
supplement, how to tell if you’re deficient, all the benefits, and choosing the
best form for your personal needs. Now streaming on all your favourite podcast
apps 🎙️ Link in bio. #ChooseWellWithHealthPost
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healthpostnz

18/08/23
🎁 WIN 🎁 Ready to get your hands on the best in wellness? Don’t miss out on our
biggest giveaway (valued over $1K!) of the year. It’s our 35th birthday, and
we’re celebrating with an impressive lineup of bestsellers. Featuring 35
products across our range of nutritious food and drink, beauty, supplements and
eco-living - your ultimate self-care ritual starts here. We’re excited to be
giving one prize pack away to one very lucky winner. To enter: 1) Make sure you
follow @healthpostnz on Instagram. 2) Let us know in the comments why you’d like
this prize pack. 3) Tag your friends so they can enter too. 1 tag = 1 entry.
T&Cs: Open to NZ residents only. Competition closes 18/08/2023. We will randomly
pick a winner on 25/08/2023 and reply to the winning comment. This competition
is in no way sponsored, endorsed, administered by, or associated with Instagram.
Please be aware of scams - we'll never ask you to click any suspicious links or
provide sensitive information such as bank or credit card details. And winners
will only be contacted via our official HealthPost account asking for a delivery
address.
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17/08/23
Meet Khalid 💚 Looking to support himself during times of overwhelm, this
natural health newbie is a dad of 3, and committed to feeling good naturally.
“My go-to supplement is GO Stress Remedy. It contains L-Theanine and helps ease
my stress levels.” Read more about his story via the link in our bio.
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16/08/23
Happy, healthy digestion and a nourished glow? Ayurvedic practitioner and
founder of @sattvasoulco - @celine_wallace shares why nutritious superfood
Turmeric deserves a spot in your day 💚 Adding it to your supplement shelf? Find
out more via the link in our bio.
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15/08/23
Sweet tooth? These viral, healthy buster bars are a nourishing treat when
cravings call 😋 Tried it? Let us know your thoughts below 💚
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14/08/23
Meet Kay 💚 Driven to lead a naturally healthy lifestyle, Kay has been a
customer with us for over 30 years. From marking off favourites in the old
HealthPost catalogues (raise a hand if you remember those days!) to go-to family
health hacks, Kay recalls her earliest memories of HealthPost from back in the
day. “My earliest memory of HealthPost was as a member of a natural remedies
support group. We found out through an advertisement about HealthPost, and we
thought - yay, we can save some money. It’s really like a journey down memory
lane. I remember using garlic oil for the kids if they ever got a cold and just
loved browsing through [the HealthPost catalogue].” Love real-life customer
stories? Read more about Kay’s wellness journey via the link in our bio.
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healthpostnz

14/08/23
It's our 35th birthday, and we want to celebrate you 🫶 Whether you're a
long-time customer or new to us, we're so grateful you're here. We're constantly
inspired by you, and love hearing how we've played a part in your natural health
journey. Let's hear from our community - as they share their natural health
stories, holistic tips and feel-good wellness favourites. Link in bio 💚
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12/08/23
Oat obsessive? Whether you’re all about ‘em or still yet to join the hype, this
nutritional powerhouse is a delicious way to fuel your day. Better yet - this
recipe is loaded with healthy fats, fibre, protein and antioxidants for your
healthy glow. From gooey date caramel, melted choc, fresh berries or chopped
nuts - choose your favourite toppings with this versatile, nourishing brekkie
bowl. Get the full recipe via the link in our bio 😋
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healthpostnz

05/08/23
The wellness world can feel overwhelming, but it doesn’t need to be. That’s why
we’ve launched Choose Well with HealthPost – our NEW podcast, packed with
healthy conversations to help you, choose well. This season we’ll be chatting
about the latest ingredient trends worth trying – from collagen to functional
mushrooms, superfoods and omegas….and more of our favourite ingredient trends.
You’ll learn… - Surprising insights about ingredient trends - How to find the
right products for your health goals - Our Naturopath’s personal favourites and
special tips to make your products go further + so much more! Tune in to our
first episode as we chat about how to choose well: what should you be looking
out for in your favourite wellness products, and how to tell if a brand shares
your ethical values. Now streaming on your favourite podcast apps 🎙️ Link in
bio. #ChooseWellWithHealthPost
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02/08/23
Coming soon 🫣 Can you guess what it is? #ChooseWellWithHealthPost
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01/08/23
After new wellness favourites? Feel inspired with trending bestsellers loved by
our team 💚 Shop them via the link in our bio.
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healthpostnz

28/07/23
Eco-goodness this way 🎁 Here to make sustainable living easy, you’re sure to
love this @ethiqueworld giveaway. Featuring their well-loved range of
regenerative beauty bars (which last up to 6x longer than water-filled bottled
products), welcome self-care with favourites for your eco-living ritual. What’s
more, Ethique is one of our Mindful Brands - committed to plastic-free
packaging, offsetting their CO2, reducing water waste and a whole lot more.
We’re excited to be giving one prize pack away to one lucky winner. Valued at
over $205 RRP, this prize pack includes: ⭐Discovery Pack – Gentle Unscented Trio
(45g) RRP: $16.40 ⭐ Floral Deodorant Stick – Botanica Lavender & Vanilla (70g)
RRP: $19.90 ⭐ Saving Face – Solid Face Serum (65g) RRP: $40.90 ⭐ Sugarplum –
Tinted Lip Balm (10g) RRP: $11.90 ⭐ Solid Cream Body Cleanser – Lime &
Lemongrass (105g) RRP: $18.90 ⭐ Multipurpose Stain Remover Bar – Flash (100g)
RRP: $8.90 ⭐ The Guardian – Conditioner Bar (60g) RRP: $24.90 ⭐ Calming Solid
Shampoo Bar – Heali Kiwi (110g) RRP: $21.90 ⭐ Jasmine & Ylang Ylang – Butter
Block (100g) RRP: $19.90 ⭐ Refreshing Soap Bar – Lavender & Peppermint (120g)
RRP: $8.90 ⭐ Storage Tray Shampoo & Conditioner – Charcoal (80g) RRP: $16.40 To
enter: 1) Make sure you follow @healthpostnz and @ethiqueworld on Instagram. 2)
Let us know in the comments why you’d like this prize pack. 3) Tag your friends
so they can enter too. 1 tag = 1 entry. T&Cs: Open to NZ residents only.
Competition closes 31/07/2023. We will randomly pick a winner on 01/08/2023 and
reply to the winning comment. This competition is in no way sponsored, endorsed,
administered by, or associated with Instagram. Please be aware of scams - we'll
never ask you to click any suspicious links or provide sensitive information
such as bank or credit card details. And winners will only be contacted via our
official HealthPost account asking for a delivery address.
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healthpostnz

27/07/23
Heard of functional mushrooms? 🍄 From gut-loving Chaga to immune favourite
Turkey Tail, this fungi offers support to all sorts of processes in the body.
Not to mention, it’s an easy addition to your go-to cuppa or raw treat. Our
Naturopath’s favourite is Lion’s Mane for optimal brain health and mental
clarity. What’s yours?
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healthpostnz

25/07/23
All about functional ‘shrooms? Get your healthy buzz on this #DryJuly with
@mistydayplantpotions Mandarin & Chaga martini mocktail 🧡 After more healthy
mocktail inspo? Find new favourites via the link in our bio.
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healthpostnz

21/07/23
Healthy twist on the classic Mojito? Try this booze-free @nutraorganics No-jito
💚 Refreshing, zingy and packed with collagen - welcome a healthy glow with your
next weekend event this #DryJuly. After more functional, healthy mocktails? Find
your favourite flavours via the link in our bio.
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healthpostnz

21/07/23
Skipping plastic this #PlasticFreeJuly? These @caliwood_eco bestsellers have you
sorted 🎁 From laundry living made easy to smooth, zero waste shaves and your
best baked goods - daily household essentials start here. Did you know?
CaliWoods is one of our Mindful Brands - committed to planet-friendly packaging,
reducing waste and donating to local conservation efforts across Aotearoa.
What’s more, with CaliWoods’ return program, you can send back your razor blades
- where they’ll be appropriately recycled and repurposed. We’re excited to be
giving one prize pack away to one lucky winner. Valued at over $200 RRP, this
prize pack includes: ⭐ Reusable Baking Mats (2x Forest) RRP: $35.00 ⭐ Low Waste
Shave Kit with Stand (Silver) (each) RRP: $78.90 ⭐ Every Morning Tongue Cleaner
(each) RRP: $16.00 ⭐ Stainless Pegs (each) RRP: $25.00 ⭐ Reusable Metal Straws
Mixed Pack (4 pack + cleaner) RRP: $19.90 To enter: 1) Make sure you follow
@healthpostnz and @caliwoods_eco on Instagram. 2) Let us know in the comments
why you’d like this prize pack. 3) Tag your friends so they can enter too. 1 tag
= 1 entry. T&Cs: Open to NZ residents only. Competition closes 24/07/2023. We
will randomly pick a winner on 25/07/2023 and reply to the winning comment. This
competition is in no way sponsored, endorsed, administered by, or associated
with Instagram. Please be aware of scams - we'll never ask you to click any
suspicious links or provide sensitive information such as bank or credit card
details. And winners will only be contacted via our official HealthPost account
asking for a delivery address.
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healthpostnz

18/07/23
Featuring @wilddispensary Liver Bitters & @goodshitsoda Ginger Soda, this
gut-friendly beverage is perfect for social outings without the booze this
#DryJuly🧡 Want more functional, healthy mocktails? Find your favourite via the
link in our bio.
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healthpostnz

16/07/23
Building healthy, sustainable habits that last? While creating perfect habits
all at once can be tempting, starting with small, positive changes can set you
up for feeling your best daily. From gentle walks in nature to fuelling your
body with protein-rich foods, our nutritionist Lena shares her favourite healthy
habits to welcome into your daily ritual via the link in our bio 💚
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healthpostnz

16/07/23
Mood in need of a healthy boost? These 10-min Ashwagandha cookies are a
nourishing, easy treat that feels as good as it tastes 🍪 Full recipe via the
link in our bio.
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healthpostnz

13/07/23
Hands up if you're all about self-care 🙋‍♀️ Whether you're after daily R&R or
extra nourishment for your body these cooler months, adaptogen Ashwagandha comes
with an array of benefits. From tasty liquids to on the go capsules, our
Naturopath Callan shares her all-time favourites. Not sure which option is right
for you? Find the right pick via the link in our bio 💚
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healthpostnz

13/07/23
Resetting healthy habits this mid-year? From discovering new hobbies to
indulging in mindful practices and fuelling your body with nutritious treats -
here’s some easy steps to get your wellness back in check 💚 Have a favourite of
your own to share? Let us know below.
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healthpostnz

11/07/23
Warming winter mocktail, but skip the booze? Right this way. This nourishing
@chiasisters hot toddy is a comforting choice to enjoy this #DryJuly 💛 Want
more functional, healthy mocktails? Find your favourite via the link in our bio.
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healthpostnz

08/07/23
Booze-free drink this #DryJuly? This @rudehealthcoffee Espresso Martini mocktail
is perfect for your evening brew 🍸🤎
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healthpostnz

06/07/23
This #WorldChocolateDay, our team shares their favourite chocolate stocked on
our shelves 🍫 What’s yours? Discover these delicious treats via the link in our
bio.
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healthpostnz

06/07/23
🎁 GIVEAWAY 🎁 Formulated with certified organic ingredients like ginseng, açai
and jojoba, get your glow on with this @scoutactivebeauty giveaway. Featuring a
deeply hydrating oil, brightening serums and a refreshing cleanser - your
ultimate beauty ritual starts here. What’s more - it also features SCOUT
Beauty’s Skin Therapy Glow System Brush - a new favourite for your daily facial
massage. Did you know? SCOUT are one of our Mindful Brands - committed to
eco-packaging for a healthier planet. We’re excited to be giving one prize pack
away to one lucky winner. Valued at over $390 RRP, this prize pack includes: ⭐
Cell Renewal Peptide Serum (30ml) RRP: $67.90 ⭐ Super Fruit Exfoliating Wash-Off
Cleanser (150ml) RRP: $46.80 ⭐ Six Oils Of Rejuvenation (30ml) RRP: $62.40 ⭐
Vitamin C Brightening Serum (30ml) RRP: $67.60 ⭐ Skin Therapy Glow System Brush
(each) RRP: $149.90 To enter: 1) Make sure you follow @healthpostnz and
@scoutactivebeauty on Instagram. 2) Let us know in the comments why you’d like
this prize pack. 3) Tag your friends so they can enter too. 1 tag = 1 entry.
T&Cs: Open to NZ residents only. Competition closes 10/07/2023. We will randomly
pick a winner on 11/07/2023 and reply to the winning comment. This competition
is in no way sponsored, endorsed, administered by, or associated with Instagram.
Please be aware of scams - we'll never ask you to click any suspicious links or
provide sensitive information such as bank or credit card details. And winners
will only be contacted via our official HealthPost account asking for a delivery
address.
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healthpostnz

05/07/23
Skip the booze this #DryJuly with this hormone-loving elixir by
@taylamadenutrition. Using light, refreshing ingredients - including
@thebeautychef_nz Hydration Inner Beauty Boost, welcome your next weekend outing
with this tasty choice ❤️
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healthpostnz

01/07/23
Want to get your 5+ a day in, without breaking the bank? For those of us feeling
the crunch, our Naturopath Callan has put together a list of everyday wellness
essentials that are easy on your wallet - and go a long way when it comes to
supplementing your nutritional needs. Find them via the link in our bio. 💚
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healthpostnz

30/06/23
🎁 GIVEAWAY 🎁 Bestsellers for your wellness? Right this way. Whether you're
looking to support relaxation, a happy mood or good gut health - this prize pack
features everyday essentials Magnesium, B-Complex and Probiotics - here to help
you feel your best. We’re excited to be giving one prize pack away to one lucky
winner. Valued at over $223.60 RRP, this prize pack includes: ⭐ @solgar_nz
Magnesium Citrate (120 tablets) RRP: $54.90 ⭐ @biobalancenz Liposomal BioActive
B Complex (180ml) RRP: $34.90 ⭐ @lifestream.plantbasedhealth Probiotics 14
Strains (120 caps) RRP: $109.90 To enter: 1) Make sure you follow @healthpostnz
on Instagram. 2) Let us know in the comments why you’d like this prize pack. 3)
Tag your friends so they can enter too. 1 tag = 1 entry. T&Cs: Open to NZ
residents only. Competition closes 03/07/2023. We will randomly pick a winner on
04/07/2023 and reply to the winning comment. This competition is in no way
sponsored, endorsed, administered by, or associated with Instagram. Please be
aware of scams - we'll never ask you to click any suspicious links or provide
sensitive information such as bank or credit card details. And winners will only
be contacted via our official HealthPost account asking for a delivery address.
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healthpostnz

29/06/23
Did you know? Wellness starts with your gut. In addition to your daily
probiotic, getting restful zzz's at night and exercising regularly will set
yourself up to feel great from the inside-out.⁠ ⁠ Ready to thrive? Get your
personalised Probiotic pick (and more helpful tips) via the link in our bio 💚
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healthpostnz

29/06/23
Thriving immune health, happy gut and glowing skin this way. Probiotics come
with a multitude of benefits for your body, making it a worthwhile addition to
your everyday. Naturopath & Medical Herbalist Rebecca shares her top 3 picks to
support your wellness ritual. Find them via the link in our bio 💚
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healthpostnz

28/06/23
Superstar vitamin C is an ingredient we all need on our supplement shelf, and
for good reason. This antioxidant-rich vitamin does wonders for our body,
including keeping seasonal sniffles at bay, welcoming comfy, healthy joints, and
supporting a youthful glow. Need we say more? 🧡 Shop now via the link in our
bio.
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healthpostnz

28/06/23
What are probiotics? Working to maintain a barrier between us and the bugs on
the outside - probiotics play an important role in keeping our microbiome
healthy and well. They also influence our mood, sleep, weight, energy, immune
health and skin health too. After all, wellness does start with our gut. Not
sure where to start? Discover new favourites for your supplement shelf via the
link in our bio 💚
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25/06/23
Cutting back on meat? This veggie-loving soup is here to satisfy, comfort and
nourish. ⁠ ⁠ Whether you’re after the ultimate comfort food these cooler months
or switching up your weekly meal rotation, this feel-good (soon-to-be) favourite
is loaded with delicious ingredients that your tastebuds – and belly, are sure
to appreciate.⁠ ⁠ Save this recipe, and tag us if you make it 📸 Full recipe via
the link in our bio 💚
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healthpostnz

24/06/23
This National Volunteer's Week, meet @healthpost.naturetrust volunteer - Chris
Stephens: “I care about conservation, giving back to our environment and believe
in the HealthPost Nature Trust vision to restore biodiversity in the local area
– especially the work they’re doing to re-establish breeding colonies for
seabirds on the coast." From working tirelessly rain or shine, to collectively
giving almost 2000 hours in time to conservation efforts - we're grateful for
volunteers like Chris who continue to make a world of difference towards our
vision of a healthier planet. Learn more about the HealthPost Nature Trust via
the link in our bio 💚 #nvw2023
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healthpostnz

23/06/23
🎁 GIVEAWAY 🎁 Always on-the-go or after easy options for your wellness ritual?
For the busy ones that prefer capsules over liquids, this prize pack might be
just the thing for you. Whether you're looking to soothe tired muscles with
magnesium, support a nourished nervous system with B-vitamins or welcome healthy
digestion with probiotics, stay nourished with bestsellers for your everyday.
We’re excited to be giving one prize pack away to one lucky winner, to share
with a friend. Valued at over $399.40 RRP, this prize pack includes: ⭐ 2x
@solgar_nz Magnesium Citrate (120 tablets) RRP: $54.90 ⭐ 2x Coyne Healthcare
BioMax Activated B Complex Liposomal (30 caps) RRP: $34.90 ⭐ 2x
@lifestream.plantbasedhealth Probiotics 14 Strains (120 caps) RRP: $109.90 To
enter: 1) Make sure you follow @healthpostnz on Instagram. 2) Let us know in the
comments why you’d like this prize pack. 3) Tag your friends so they can enter
too. 1 tag = 1 entry. T&Cs: Open to NZ residents only. Competition closes
26/06/2023. We will randomly pick a winner on 27/06/2023 and reply to the
winning comment. This competition is in no way sponsored, endorsed, administered
by, or associated with Instagram. Please be aware of scams - we'll never ask you
to click any suspicious links or provide sensitive information such as bank or
credit card details. And winners will only be contacted via our official
HealthPost account asking for a delivery address.
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healthpostnz

22/06/23
5 best ethical beauty brands to try in 2023? Right this way. 💚 @drhauschka.nz:
Wild-harvested ingredients & organic, biodynamic farming 💚 @koko_body: Made in
Aotearoa using 100% organic, vegan ingredients 💚 @biobalancenz: B-Corp
certified brand with sustainable supplements & superfoods 💚 @ethiqueworld:
Regenerative beauty bars with home compostable packaging 💚 @tropeaka:
Sustainable superfoods with carbon-reduced shopping & a recycling initiative
Which ethical beauty brand is on your wellness wishlist? Tell us below 👇
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healthpostnz

21/06/23
Did you know? B Vitamins are superb for supporting daily energy. Whether you're
ready to wake up refreshed or skip the afternoon energy slump, this wellness
essential has you covered.⁠ ⁠ Not sure where to start? Head to the link in our
bio for your personalised pick 💚
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healthpostnz

19/06/23
All-day energy and a happy, resilient mood? B Vitamins might be just what your
body needs. From bioavailable Liposomals to on-the-go tablets, these favourites
are checked by our Naturopaths to help you feel your best: 💚 @biobalancenz
Liposomal BioActive B Complex: Liposomal for best absorption 💚 Coyne HealthCare
Biomax Activated B Complex Liposomal: Activated B Vitamins - loved by our
Naturopaths 💚 @clinicians B Complex Active: Mental clarity from choline &
inositol Find them via the link in our bio.
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healthpostnz

19/06/23
Ever wonder what B-vitamins are good for? Otherwise known as ‘stress’ vitamins -
thanks to their adrenal and nervous system support, B-vitamins are key for our
daily wellness. Whether you’re always on the move, doing high levels of
exercise, or if you’re having a baby - they’re also great for filling any
nutritional gaps and keeping you feeling your best. Not sure which option is
right for you? Discover bestsellers from capsules to powders, liquids and
liposomals via the link in our bio 💚
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healthpostnz

17/06/23
Quick and nutritious 20-min meal for your winter wellness? This ginger, chicken
soup is exceptionally nourishing - and loaded with immune-loving nutrition for
the cooler months.⁠ ⁠ Save this recipe, and tag us if you make it 📸 Full recipe
via the link in our bio 💚
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healthpostnz

17/06/23
Low-sugar, magnesium gummies 😋⁠ ⁠ Ingredients:⁠ 3 cups filtered water - divided
⁠ 1 cup fresh squeezed lime or lemon juice or a combination of both ⁠ ½ cup
@nutraorganics Natural Gelatin ⁠ ¼ cup @radiancenz Magnesium Effervescent Powder
⁠ ⁠ Nourishing yet equally fun to eat, this recipe only takes 10 minutes to
prepare - and makes the perfect after-dinner treat. Get the full recipe via the
link in our bio.
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10/04/23
Want to know how blue carbon can support climate action? Creating a positive
difference on the health of our planet, coastal ecosystems are able to sequester
up to 10 times the carbon on land-based forests. Just like trees absorb carbon,
these ecosystems can partially sequester carbon through locking it up in
sedimentary rock - rather than releasing it back into the atmosphere. ⁠ ⁠ In
2022, the @healthpost.naturetrust stepped up to support the @tasmanenvirotrust
innovative Blue Carbon ‘Core and Restore’ project - for the first core sampling
of seagrass meadows in our local region at the base of Onetahua Farewell Spit,
at the top of the South Island. ⁠ ⁠ This pilot project aims to inspire others to
measure carbon in their wetlands and estuaries to get a fuller understanding of
their importance for all of us. From taking action to cut emissions to how we
respond to climate change in Aotearoa, we're grateful to have the opportunity to
support this important mahi.⁠ ⁠ Hear more about the 'Core and Restore' project
via the link in our bio.
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healthpostnz

04/04/23
Steering clear of ills and chills? Try @mistydayplantpotions Turkey Tail – an
immune ‘shroom for your daily wellness. 🍄 From your favourite smoothie to your
morning cuppa, this heat-stable blend is a nourishing choice for staying well.
Did we mention, it’s rich in antioxidants for a youthful glow, and supports good
gut health? Make it yours via the link in our bio 💚
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healthpostnz

30/03/23
Know what it means to support a company that's #bcorp certified? No matter
whether you're making more ethical choices in your day - or you're simply
curious to learn more, B Corp companies go beyond their bottomline to put people
and planet first. Now that's something worth getting behind. ⁠ ⁠ We chatted to
@bcorpanz about our recent B Corp certification - including how we're making a
positive impact, existing B Corps that inspire us, and the worthwhile journey
getting here. ⁠ ⁠ Read the Q&A via the link in our bio. #bcorporation
#wegobeyond
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29/03/23
Immune system in need of extra nourishment? Whether seasonal sniffles are on the
rise – or you’re looking for a daily wellness boost – stay fighting fit with
these feel-good citrus & ginger shots. 💛 Full recipe via the link in our bio.
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healthpostnz

28/03/23
What does healthy skin mean for you? From a nourishing ‘shroom cuppa or
nutritious greens powder, to mindful movement that feels good - there’s many
ways we can care for our skin’s health. Award-winning skincare founder
@sara_lhani_que reveals her three non-negotiables for a radiant glow. What’s
yours? ✨ Discover Sara’s healthy skin tips via the link in our bio.
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27/03/23
Inside-out glow? Feeling radiant starts from within - and when you give your
body the right nutrition for healthy hair, skin and nails, it shows. ⁠ ⁠ Get
Naturopath-approved recommendations for your natural beauty ritual with our
quick 1-min quiz. Self-care starts here. 💚
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09/03/23
How can you tell if your gut could do with some love? Whether it’s time to check
in with your gut health, or you’re currently navigating the journey, Lead
Researcher at @bepurewellness - Lisa Walker, shares her top tips to help your
microbiome feel it’s best. Not sure what to keep an eye out for? In addition to
healthy bowels and eating nutritious foods, other areas of our wellbeing -
including our skin, mood and immune system, play a key role when it comes to
good gut health. Have a helpful tip on gut health? We’d love if you shared it
below! 💚 Discover Lisa’s top 3 gut health tips for your whole family via the
link in our bio.
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healthpostnz

18/02/23
Family favourites for your health? Naturopath and Nutritionist
@emilyjensennutrition shares her top picks for your wellness this season.
Whether it’s caring for little ones’ health or discovering a new option for your
self-care ritual, you’re sure to appreciate: 💚 @weledanz Nappy Change Cream -
for soothing little ones’ sensitive skin 💚 @antipodesskincare Avocado & Pear
Nourishing Night Cream - to deeply hydrate a healthy complexion 💚
@mistydayplantpotions Reishi - a functional ‘shroom for supporting relaxation
and thriving immune health + a whole lot more. Adding one to your wellness
wishlist? Let us know which one and why, down below 👇
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healthpostnz

27/12/22
Looking to use up leftover roast veggies or protein from Christmas Day? This
easy family-friendly veggie tofu tart is a delicious way to re-invent your
leftovers and avoid food waste while you’re at it. ⁠ ⁠ Did we mention it’s ready
in less than an hour – and takes only 15 minutes to prep? Perfect for those who
have a busy day ahead or are looking for an easy-to-pull-together recipe with
minimal effort – but a hit on the tastebuds.⁠ ⁠ Get the full recipe via the link
in our bio. Giving it a go? Be sure to SAVE this post & tag us - we'd love to
see 💚
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healthpostnz

22/12/22
After a deliciously rich, yet healthier version of traditional chocolate
truffles? Stay nourished this Christmas with feel-good ingredients that your
insides will love.⁠ ⁠ Made in under half an hour - this recipe calls for medjool
dates, cacao, ground almonds, coconut cream and coconut milk powder. Silly
season cravings made easy.⁠ ⁠ Get the full recipe via the link in our bio.
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healthpostnz

20/12/22
For a light yet nourishing summer favourite, this Ambrosia Eton Mess has you and
your loved ones sorted. ⁠ ⁠ From festive favourites to special occasions, this
recipe by our Nutritionist Lena can be prepared days in advance – great for
anyone hosting guests or short on time. Featuring fluffy marshmallow, tangy
lemon curd, blackberries and yoghurt – this dairy-free, gluten-free treat is a
fuss-free choice for everyone. ⁠ ⁠ Get the full recipe via the link in our bio.
Making this recipe? Be sure to SAVE this post & tag us - we'd love to see 💚
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BB CREAM - MEDIUM

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healthpostnz

20/12/22
After skincare essentials that do wonders for your complexion? Love ethical
beauty that doesn't compromise the health of our planet? Your skin will soak up
these award-winning favourites - sure to leave you with a natural glow. From oil
cleansing to wipe away your day, nourishing face masks to deeply hydrate,
beautifully light BB cream and more, discover these via the link in our bio.
Self-care tip: For your next pamper ritual or bubble bath, facials are the
perfect pick-me-up when you're feeling low. Unwind & de-stress with a choice
that's gentle on your skin - and helps you feel good too.
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healthpostnz

18/12/22
Chocolate fondue with a nutritious twist? Yes please. Using superfood Matcha and
vegan-friendly white chocolate, this delicious flavour combo is sure to be a
crowd favourite this festive season.⁠ ⁠ Ingredients:⁠ 2 cups white chocolate or
dairy-free alternative @loving_earth Organic White Chocolate ⁠ ½ -1 Tablespoon
@matakanasuperfoods Matcha Organic Tea Powder ⁠ 2 punnets fresh strawberries ⁠ ⁠
Get the full recipe via the link in our bio. Giving it a go? SAVE this post and
tag us, we'd love to see 💚
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FEARLESS LIGHT VANILLA - NATURAL DEODORANT

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healthpostnz

13/12/22
After pocket-friendly essentials this silly season? Whether it's a gift for them
- or yourself, no need to break the bank with our lineup of award-winning
products that your wallet will thank you for.⁠ ⁠ From your nourishing brew and
feel-good snack, to odour-free pits and lush body butter, revitalise your daily
ritual with favourites at great value, and with great values too. 💚⁠ ⁠ Discover
these award-winners via the link in our bio.
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