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  <p>Brown eggs are healthier than white eggs</p>
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Freshly Brewed
Self Care
World Spinal Cord Injury Day: Most common causes of spinal cord injuries and how
to manage them
Dr Vishal Peshattiwar
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How To


SAY BYE TO YELLOW TEETH WITH THESE 5 HOME REMEDIES FOR SPARKLING WHITE TEETH

Aayushi Gupta
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Reproductive Care


IF YOU’RE PLANNING TO DELAY PREGNANCY, AVOID SKIPPING THESE FERTILITY TESTS!

Team Health Shots
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WATCH

She Slays


MISS DIVA UNIVERSE 2022 DIVITA RAI REVEALS WHY SHE GAVE THE BEAUTY PAGEANT A
SECOND SHOT

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Nutrition


EP 23 | LOSE BELLY FAT BY EATING RIGHT

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Self Care


SHEFALI SHAH AND RASIKA DUGAL ON WOMEN POWER: VULNERABILITY IS STRENGTH AND
SENSITIVITY HAS NO GENDER

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Staying Fit


BEAT TRAVEL ANXIETY WITH YOGA

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Emotional Health


A BABY CAN CHANGE YOUR LIFE WITH YOUR PARTNER! HERE’S WHAT YOU CAN DO ABOUT IT

Devina Kaur
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How To


TRUST THESE 4 WAYS FOR SMOOTH BOWEL MOVEMENTS AND A HEALTHY DIGESTIVE SYSTEM

Team Health Shots
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Health Horoscope


HEALTH HOROSCOPE TODAY SEPTEMBER 5, 2022: WILL YOU BE ABLE TO SOLVE ALL YOUR
PROBLEMS TODAY? CHECK OUT YOUR DAILY HEALTH PREDICTIONS TO FIND OUT

Tamanna C
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Self Care


DO YOU HAVE HYPOTHYROIDISM? TAKE THIS QUIZ FIND OUT

TAKE QUIZ





QUICK SHOTS


5 FOODS FOR A STRONG AND HEALTHY HEART

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HAPPY JANMASHTAMI: 5 SKILLS TO LEARN FROM LORD KRISHNA

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5 WAYS TO USE COCONUT OIL FOR SKIN

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7 TYPES OF SELF CARE EVERY WOMAN DESERVES

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PERIOD TRACKER

Track your menstrual cycle using the HealthShots Period Tracker.

Track Now

How To


WORLD SEXUAL HEALTH DAY: 6 SECRETS TO KEEPING YOUR SEXUAL WELL-BEING IN TOP FORM

Radhika Bhirani
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Nutrition


LOVE TO BAKE? SWITCH TO HEALTHIER BAKING WITH THESE TIPS

Purvi Kalra
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LISTEN

Nutrition


EP 56: EAT HEALTHY, STAY HEALTHY!

Pooja Barry
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Hair Care


EP 55: DANDRUFF, FRIZZ AND MORE MONSOON HAIR PROBLEMS

Pooja Barry
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Self Care


EP 54: PREVENT MOSQUITO BORNE DISEASES FOR A HEALTHY ZINDAGI

Pooja Barry
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Self Care


EP 53: LET’S DEBUNK MYTHS ON ORGAN DONATION

Pooja Barry
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Staying Fit


YOGA DURING PERIODS: 4 POSTURES YOU CAN AVOID

Purvi Kalra
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Reproductive Care


IVF OR IUI: WHICH ONE TO CHOOSE FOR A FERTILITY TREATMENT?

Dr Archana Dhawan Bajaj
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What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate
your mood for a positive and healthy lifestyle

Angry

Happy

Bored

Grateful

Excited

Sad

Anxious

Stressed

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate
your mood for a positive and healthy lifestyle


DAY 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all
about using basic breath control to empty your mind, increase your awareness ,
and find focus in your everyday life.

 * DAY 01
 * DAY 02
 * DAY 03
 * DAY 04
 * DAY 05
 * DAY 06
 * DAY 07

powered by Urban Yogi
Self Care


FOR INSTANT RELIEF FROM A HEADACHE, TRY THESE 5 ESSENTIAL OILS INSTEAD OF
PAINKILLERS

Manasvi Jain
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How To


7 HOME REMEDIES YOU CAN TRUST TO GET RID OF PHLEGM

Aayushi Gupta
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Self Care


PREDIABETES VS DIABETES: KNOW HOW ONE IS DIFFERENT FROM ANOTHER

Aayushi Gupta
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Health Horoscope


HEALTH HOROSCOPE TODAY SEPTEMBER 4, 2022: CHECK OUT THE HEALTH PREDICTIONS FOR
ALL 12 ZODIAC SIGNS!

Tamanna C
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MYTH BUSTER



Brown eggs are healthier than white eggs

True

False



Sexual Health


WORLD SEXUAL HEALTH DAY: THIS TWIN STIMULATION TRICK MAY WORK FOR A MIND-BLOWING
ORGASM

Team Health Shots
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Self Care


KIDNEY TRANSPLANT: DO YOU REALLY NEED IT?

Dr. Sujit Chatterjee
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Happiness Hacks


EXERCISE FOR SELF-CARE: TRY IT TO SEE THE MAGIC!

Team Health Shots
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Natural Cures


AMLA TO AVOCADO: 5 NATURAL WAYS TO BREATHE NEW LIFE INTO YOUR DULL, DAMAGED HAIR

Aayushi Gupta
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TAKE A POLL

WHY DO YOU FIND IT HARD TO STICK TO A HEALTHY DIET?

 * Can't curb my cravings
 * Peer pressure
 * Easier to order food than cook
 * I feel hungry all the time

Reproductive Care


5 BRA MYTHS YOU MUST STOP BELIEVING

Aayushi Gupta
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Recipes


CRAVING A ‘CHATPATA’ SNACK? THIS CHAAT RECIPE HAS A PERFECT PUNCH OF TASTE AND
PROTEIN

Radhika Bhirani
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Staying Fit


YOGA FOR GOOD HEALTH: AN EXPERT TELLS YOU ABOUT ITS THERAPEUTIC EFFECTS

Sudhir Tiwari
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MIND

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FITNESS

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PREVENTIVE CARE

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WORLD SPINAL CORD INJURY DAY: MOST COMMON CAUSES OF SPINAL CORD INJURIES AND HOW
TO MANAGE THEM

How To


SAY BYE TO YELLOW TEETH WITH THESE 5 HOME REMEDIES FOR SPARKLING WHITE TEETH

Reproductive Care


IF YOU’RE PLANNING TO DELAY PREGNANCY, AVOID SKIPPING THESE FERTILITY TESTS!

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