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Home

About Me

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Blog

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YOUR FREE BOOK IS WAITING!

When we consider meditation to reduce stress and improve our life, we face a
perplexing choice of techniques and tools. A solid meditation practice takes
time to build, so we cannot realize our mistake if we make the wrong choice.

If we discover later that we followed the wrong method, we may lose more than
just time. We may get disappointed and give up on meditation before giving it a
chance.

In this book, I describe a simple, proven method that works for everyone, and
makes sure we avoid the traps and dead-ends. We can also tailor it to our needs
and taste later as we gain experience or learn more about meditation.

I want my free book!


LATEST BLOG POSTS

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Változás: Hogyan számoljunk le a halogatással?

Technikák a halogatás kezelésére

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Változás: kísértés

Mit tehetünk, ha utunkba akadnak csábítóbb lehetőségek, mint dolgozni a
változásunkon?

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Változás: Időzítés

Hogyan könnyítsük meg a változást és valósítsuk meg a terveinket?

Get your free book now!

Start meditation now. The simple method I describe in my book works for
everyone.

I want my free book!

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