www.theperfectworkout.com Open in urlscan Pro
2606:4700:3108::ac42:288e  Public Scan

Form analysis
0 forms found in the DOM

Text Content

LOGIN
(888) 803-6813
 * 
 * Book an Intro Workout
 * How It Works
 * Results
 * Locations
 * Learning Hub
 * Book an Intro Workout
 * (888) 803-6813
 * Login




HOLIDAY SPECIAL:


GET


3 PERSONAL
TRAINING SESSIONS
FOR $49


A FREE INTRO SESSION

The Perfect Workout™ Method

is guaranteed to get you results

in just Two, 20 Minute Workouts per week


Book Now!

or Give Us a Call

888-803-6813



Become one of the 40,000 lives changed.

Over the last 23 years we’ve helped people like you get stronger, and improve
their health and quality of life.

We’re the largest privately-owned 1-on-1 personal training company in the United
States with over 60 locations and virtual training studios nationwide. Our
science-backed, slow-motion strength training program has been featured in
peer-reviewed scientific journals and national media.




Book A FREE Intro

or Give Us a Call

888-803-6813



Results in just


Two Workouts per week


Getting stronger and leaner can be achieved with just two brief intense workouts
a week. Get a free fitness assessment and introductory workout with a Certified
Trainer.
Book A FREE Intro


Strength, Cardio & Mobility

All in One Workout

Strength & Cardio in One

Learn how our 20-minute workout provides
strength training & cardiovascular benefits.

Strength Training is Cardio Article >

Reshape Your Body

Read about how slow-motion strength training helps
to increase lean muscle mass while reducing body fat.

How to Lose Fat Article >

Happiness Levels
Improve your mood with our exercise method
proven to reduce anxiety, depression and stress levels

Strength Training for Anxiety & Depression Article >




Two Ways to Train

Same Transformative Experience


In-Person

Workout in person with one of our
Certified Personal Trainers in a
semi-private studio.

Find A Studio >

Virtual

Workout virtually with one of our
Certified Personal Trainers from
anywhere with WiFi.

Book A Consultation >


Get Stronger or
Your Money Back

Our method is so effective that if you aren’t stronger after 12 weeks of
consistently training with us, we’ll refund every penny.

Book A FREE Intro

or Give Us a Call

888-803-6813




The Perfect Workout has

Over 1,700 5-Star Reviews


★★★★★ 5/5

Normandie Koenig

Turning 70 was a big event for me. I was not ready to be “old”. I decided I
wanted to find a trainer who could help me get stronger and stay as active as I
could. After researching different places I made an appointment for a trial
session with Dominique at The Perfect Workout. It was one of the best decisions
I could have made. Turns out Dominique is a wonderful trainer. He is patient,
clear about the use of each machine, pays attention to detail and form, and
encourages me when I need it. The environment that he has created feels
comfortable and safe. I have gotten stronger and I am better able to keep up
with my 2 granddaughters ages 4 and 10. And, as a bonus, I’ve gone down a pant
size. Without hesitation I would highly recommend working with Dominique at The
Perfect Workout in Pleasanton, CA.

★★★★★ 5/5

Kirana Rao

The Perfect Workout Method is a safe and effective way of getting stronger in
only 20 minutes a session! Beats going to overly crowded gym and
competing/waiting for gym machines. Here we have a dedicated coach/trainer who
works one-on-one with you and the machines are always available. The trainer
keeps track of all your health data, and sends progress graphs via email. I feel
stronger in just a few sessions so much so that I feel 10 years younger for
sure. I highly recommend my trainer Sean Piedra, who is enthusiastic and
knowledgeable, and motivates me to put in my best every time! Thank You, Sean!

★★★★★ 5/5

Dianne Patel

This place was a game changer for me (and my health). I love the location which
has ample parking, the clean and neat studio and most importantly the trainers
there! I started my strength training in January to finally improve my poor
workout habits and it has changed my life!! In 3 months I feel fitter, gained
muscle, have more energy, have lost inches and some weight. Most importantly
this is a place that I actually WANT to go to – the trainers are dedicated,
helpful, and I can work with any of them with ease. They all have different
styles but are friendly and will surely push you so it makes the workout easy –
also the 20 min in and out pace is perfect for even the busiest working mom.
Kudos to Valerie, Jeremy, Matt and Merry for running such a wonderful fitness
studio and am really thankful for their For motivating me. I’m so glad to have
found this place!!

★★★★★ 5/5

Sherry Holt

The Perfect Workout was exactly what I needed in order to get more fit and
stronger! Getting stronger in a personalized workout, with support and
corrections during the entire time is amazing! I have lost 45 lbs., 3 clothing
sizes & am no longer pre-diabetic! ALL IN JUST ONE TIME PER WEEK!! I do wish
that I could afford to go 2x a week! I can’t say good enough things about
them…Go to get your free personalized workout now!. Tell them I sent you!! You
will Not regret it!

★★★★★ 5/5

Brenda Eskelson

Gyms are not my thing. Workouts in general are not my thing. But functional
strength I have made a priority and the Perfect Workout gets me there with the
minimum amount of time giving me the power to continue gardening and hiking, two
activities I do love. Great trainers keep you moving for maximum benefit in
minimum time. I have confidence that between the slow, targeted movements and
supervised training with emphasis on good form will not result in injury. And
for over 5 years that has been my experience.




“Since coming to The Perfect Workout, I feel like my whole life is changed.
I’m stronger, I have more endurance, and I’ve lost 20 lbs.
I’m 68 years old and I look in the mirror and think,
‘Wow. I can't believe my body looks like this.”

– Georgette Silver


The Perfect Workout Member

Get Inspired


1-1 Personal Training

1-on-1 coaching with a personal trainer, every workout

Find a Studio Near You >



Safe & Sustainable

Doable for any fitness level, age or limitation

See Member Results >



Science-Backed

A proven way to strength train, no fads or fluff

How it Works >



Still have Questions?
We’re here to help.
Speak to a Certified Personal Trainer to get all your questions answered.
888-803-6813



PROGRAMS

How It Works

Find a Studio

1-on-1 In Studio Training

1-on-1 Virtual Training

Results

COMPANY

Careers

Our Story

Guarantee

Contact Us

Privacy Policy

Terms

RESOURCES

Learning Hub

Frequently Asked Questions

COVID-19

Copyright © 2022 The Perfect Workout Inc. All rights reserved.

Facebook Instagram Linkedin Youtube