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Page from Sandow’s Magazine featuring drawing of Louis Cyr performing feat of
strength, lying on back with globe barbell held over chest and beusited man
straddling each end, and supporting long platform on outstretched legs on which
12 men sit.
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History
Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain
Portrait photograph of Ivy Russell in white sleeveless shirt, black shorts over
tights, and boots, standing with loaded barbell held across thighs with trophy
on pedestal just behind; name, date, and title as amateur weightlifting champion
of Great Britain handwritten along bottom
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The Commissioner of Power
As a visionary and outlier, Terry Todd used his passion for writing, weight
training and history to shape the Iron Game and its influence on people
throughout the world.
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Fullsterkur | Strongman Documentary
Nestled at the doorstep of the Arctic Circle, the country of Iceland is uniquely
acquainted with the relationship between strength and survival. For hundreds of
years, men and women were challenged to overcome harsh weather and endless
winter nights by developing their own distinct physical and mental
fortitude—passed down from the age of the Vikings, […]
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Sandwina
As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach
in 1884) was raised in a world uniquely encouraging of female athleticism and
physicality. At a young age, she routinely defeated her male counterparts in
various strength challenges, and by the 1910s, she was arguably America’s first
true celebrity strongwoman; known as “Lady […]
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Stoneland
There are few places on earth as intimately tied to historic feats of strength
as the Highlands of Scotland. Lifting stones, formed over centuries by wind and
river erosion, can be found all over Scotland – each with its own history and
local lore.
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Equipment


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Designed in Columbus, Made in America | Rogue Deep Dish Plates / 8k
Designed in Columbus, Ohio. Cast with Ductile Iron, CNC machined and E-Coat
finished in Michigan. These Deep Dish plates are something to behold. Enjoy the
sound of steel, we are beyond proud to bring these to life! Rogue Deep Dish
Plates
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Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder
Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using
Rogue’s ZEUS Gym Builder program. Based on the dimensions and layout of his
garage, he’s able to explore and visualize different ideas and equipment
combinations before making a purchase: https://www.roguefitness.com/zeus Matt’s
build includes: 2 Monster Mass Storage Systems with a corner […]
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Equipment
The Ohio Bar 2.0S | Our Quietest Barbell To Date
The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening
properties. In testing, it consistently measures 10 decibels (dB) quieter than
typical bars when dropped in the same conditions. To the human ear, that’s
equivalent to being half as loud as what you’d expect from your current barbell.
For nearly 100 years, […]
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Equipment
Designed in Columbus, Made in America | Rogue Kettlebells
We are very proud that three of Midwest’s top independent casting foundries
stepped up to the challenge and helped us bring this work to the US. Designed in
Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new
kettlebells are setting the bar. The people of Cadillac, Michigan and
Portsmouth, Ohio have reached out […]
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News & Press


Featured Content

Rogue Fitness Hiring in Columbus, OH
We know that many people in Ohio are losing their jobs and we want to help. 
Rogue manufactures and supplies fitness equipment, this is a major contributor
to our health and well-being.  The demand for our equipment is very strong and
we need people to help us build and pack out the orders.   We are […]
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Louie Simmons 1947-2022
An “Icon” isn’t just a person who excels at their profession, it’s somebody who
changes the entire culture around it. Nobody fits that description better than
Louie Simmons (1947-2022), the founder of Westside Barbell and the godfather of
modern powerlifting.  As an elite-level lifter himself across four decades,
Louie’s passion for the iron game gave […]
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News & Press
The Commissioner of Power – Austin Film Festival
We are pleased to announce that our newest full-length documentary film, The
Commissioner of Power, will have its world premiere at the 2021 Austin Film
Festival in Austin, Texas on October 27th. The film is scheduled to screen at
the Paramount Theatre on Wednesday, October 27 at 7:15 PM CDT. Learn more about
Austin Film […]
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Movement


Featured Content

How To Use The Rogue TF-1 Tib Fib Trainer
Rogue Journeyman Matt Chan explains the design and function of the Rogue TF-1
Tib Trainer, a great tool for getting the most out of your toe raises / tib
raises. Weighted toe raises are great for strengthening the tibialis anterior
muscle (between the knee and ankle), which can help reduce the risk of injury
across […]
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Movement
How To Do Band Pull Aparts
A quick guide on how to perform a band pull-apart during your warm-up exercises,
as explained by Rogue Journeyman Matt Chan, a 5x Top-Ten finisher at the
CrossFit Games.
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Movement
How To Do Banded Lunges
CrossFit legend Matt Chan stops by Rogue HQ to demonstrate how to use a
resistance band to perform a forward leaning stationary lunge. This movement can
activate the quads effectively across 20 reps per leg.
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Movement
How To Do Banded Tricep Pushdowns
Rogue Journeyman Matt Chan provides a quick guide for performing high-rep tricep
pushdowns with a light resistance band. “It’s a movement that I use,” Matt
explains, “to warm up my elbows and triceps for any sort of pressing exercise.”
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Athletes


Featured Content

CJ Cummings
At just 19 years of age, weightlifting phenom Clarence Cummings, Jr. (aka CJ) is
the youngest member of the Rogue Athlete family, but his resume of
accomplishments is already as long as a seasoned pro’s. At 11, he became the
youngest lifter ever to complete a clean & jerk of twice his body weight (200
[…]
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Tia-Clair Toomey
6x CrossFit Games Champion / 3x Rogue Invitational Champion It’s getting hard to
remember a time when Tia-Clair Toomey-Orr wasn’t the “Fittest Woman on Earth,”
and it’s even harder to imagine anyone else exemplifying that title quite like
she has. The 29 year-old Australian has now won 6 straight CrossFit Games and,
since 2017, has […]
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Athletes
Justin Medeiros
2022 CrossFit Games & Rogue Invitational Champion Once boldly described by Dave
Castro as “the future of CrossFit,” 23 year-old Rogue athlete Justin Medeiros is
now your 2x reigning “Fittest Man on Earth” and 2x Rogue Invitational Champion,
having already eclipsed even the most ambitious expectations at this point in
his career.
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Athletes
Kyle Snyder
Kyle Snyder isn’t just the first wrestler to join the Rogue Athlete roster; he’s
arguably the most accomplished amateur wrestler in American history. The
Maryland native entered the national stage here in Columbus as an Ohio State
Buckeye, posting a 75-5 career record with three straight Big Ten and NCAA
Division I Championships as a […]
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Events


Featured Content

Justin Medeiros – 2022 Rogue Invitational Champion | 8k
A highlight package from a memorable weekend, as Justin Medeiros defended his
title and was crowned Rogue Invitational champion once again in 2022. Justin was
challenged across all four days and 10 grueling events, with worthy foes Pat
Vellner, Jeffrey Adler, Chandler Smith, and Roman Khrennikov all pushing him
right to the final moments of […]
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Events
Laura Horvath – 2022 Rogue Invitational Champion | 8k
Laura Horvath is your 2022 Rogue Invitational Champion! After narrowly missing
the podium last October, and finishing third at the CrossFit Games this past
summer, Laura took the next step across four days in Texas, dominating much of
the competition en route to her first title. She became the first athlete to win
four consecutive […]
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Events
Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k
Highlights from Oleksii Novikov’s triumphant performance at the 2022 Rogue
Invitational Strongman competition. Across two days and six events at Dell
Diamond in Round Rock, Texas, the 26 year-old Ukrainian was the picture of
consistency, finishing Top 3 in all but one challenge (he was 4th in the Yoke
Carry) and topping the leaderboard for […]
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Events
Texas Trail – Individual Event 1 | 2022 Rogue Invitational
Coverage of Event 1 from the Men’s and Women’s Individual competitions at the
2022 Rogue Invitational. “Texas Trail” was a unique off-site event held outside
of Austin, TX, on Thursday, October 27, ahead of the 3 main days of competition.
The 4.2 mile timed run was broken down into these segments: 1.2 mile run with
[…]
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Lifestyle


Featured Content

R You Rogue — Tia-Clair Toomey — Rogue Fitness
Rogue catches up with the reigning CrossFit Games champ and only 3x “Fittest
Woman on Earth,” Tia-Clair Toomey, as she trains for 2020 alongside 4x men’s
champ Mat Fraser. Toomey talks openly about her formative years in Australia,
the sense of personal responsibility that fuels her work ethic, and the way her
confidence has grown […]
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Lifestyle
Rogue Warhorn – 8K Extended Cut
Volume up. #RYOUROGUE
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Lifestyle
The 2018 Rogue Cookout
To reward our massive team at Rogue HQ, we held a day-long cookout to feed all
three shifts — about 600 employees. Starting at 5:30 a.m., we fired up 10
Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500
split chicken breasts, 600 burgers, hundreds of eggs and even more […]
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Lifestyle
Forged — A Rogue Fitness Barbell
A Rogue Fitness barbell begins its life in fire. From the foundry to the
factory, molten steel is formed into columns, shaped into rods and machined to
be the barbell we know and recognize. Whether it’s in your garage or on the
competition floor at the CrossFit Games, each Rogue barbell is built by the […]
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