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When using Calm, users report a boost in well-being.*


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*Based on a study using survey data from subscribers who used the app 5+ times
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“

> I continued on, and now I’ve been meditating for about three years. I feel
> like it’s helped me reduce the anxiety that was creating a lot of issues in my
> life before.

Celeste

Calm member since 2017
“

> As a runner, I believe that mental fitness is key and post run meditation
> sessions help me feel more grounded... Calm has helped me take my mindfulness
> practice to another level.

J.T.

Calm member since 2019
“

> Emotionally, I’m more resilient and I believe I have a better relationship
> with myself, a stronger sense of who I am, and I hold a lot less tension in my
> body.

Alison

Calm member since 2014
Slide 1 of 3
“

> I continued on, and now I’ve been meditating for about three years. I feel
> like it’s helped me reduce the anxiety that was creating a lot of issues in my
> life before.

Celeste

Calm member since 2017
“

> As a runner, I believe that mental fitness is key and post run meditation
> sessions help me feel more grounded... Calm has helped me take my mindfulness
> practice to another level.

J.T.

Calm member since 2019
“

> Emotionally, I’m more resilient and I believe I have a better relationship
> with myself, a stronger sense of who I am, and I hold a lot less tension in my
> body.

Alison

Calm member since 2014

Get Calm Premium