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MEDITATIONS AND AFFIRMATIONS TO CONNECT WITH YOUR SPIRITUAL SELF.


SHAPING MY DAY

Light up your energy with a four minute positive affirmation, themed to help you
focus on the things that matter most. 



MY BEAUTIFUL FRIEND

Inspired by timeless spiritual teachings, these short one minute listens offer
loving reminders and words you need to hear.



HIGHER SELF

Drawing on words and wisdom from spiritual teachers, poets and thinkers, these
meditations guide you through calming visualisations, breath focus, and gentle
relaxation techniques to connect within.

Launching mid-2024, follow Instagram for updates.


OUR WHY


We believe daily spiritual practice can better our lives, our communities and
ultimately the whole world.


OUR GUIDING PRINCIPLES


Humanity is one

We can all develop our spiritual selves

Service and spirituality go hand in hand

Bahá’í inspired, open to everyone
Day by Day is a
not-for-profit initiative
created in sunny Australia.
Contact Us
We acknowledge the Traditional Owners of the lands we live and work on, and
recognise their continuing connection to land, waters and community.
©2023 Day by Day
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