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Text Content

 * 10 signs of an unhealthy relationship

 * Events
 * Donate
 * Get Help

 * Relationships
   * * * Relationships
       * Unhealthy Relationships
       * Healthy Relationships
       * How to Help a Friend
       * Breakups
       * Self Love
       * Real Stories
     
     * * Spotting the signs of an unhealthy relationship can be difficult.
         Because we don’t have the tools to identify them. Explore our
         collection of articles and resources designed to help you recognize
         unhealthy relationship behaviors.
     * * 
 * Education Center
   * * * Our Approach to Education
       * Ed Center Login
         
         Don't have an account? Sign Up
     
     * * Unhealthy relationship behaviors often go unrecognized because people
         don’t have the tools to identify them until they escalate to abuse. One
         Love utilizes a train-the-trainer model to empower young people to lead
         life-changing discussions with their peers in their communities.
     * * 
 * Youth Leadership
   * * * Youth Leadership
       * Team One Love Club
       * Game Dedications
     
     * * You can make an impact on the lives of others. Join our Youth
         Leadership Program to get the tools you need to get started!
     * * 
 * Donate & Support
   * * * Donate & Support
       * Donate
       * Fundraise
       * Buy Merchandise
       * Game Dedications
       * One Love Leaders Circle
     
     * * One Love offers a variety of options for donors to support our mission,
         whether through your employer, the web, electronic transfers, or a
         donation of stock. Find out which method of giving is best for you.
     * * 
 * About Us
   * * * About Us
       * Yeardley’s Legacy
       * Our Impact
       * Core Values
       * Our Team
       * Board of Directors
       * News & Media
     
     * * Together, we are ending relationship abuse and creating a world of
         healthier relationships. Behind this mission, One Love’s team consists
         of truly passionate and hard-working individuals who work tirelessly
         every day to advance the cause.
         
          
     * * 

Login
 * Events
 * Donate
 * Get Help

 * Relationships
   * * * Relationships
       * Unhealthy Relationships
       * Healthy Relationships
       * How to Help a Friend
       * Breakups
       * Self Love
       * Real Stories
     
     * * Spotting the signs of an unhealthy relationship can be difficult.
         Because we don’t have the tools to identify them. Explore our
         collection of articles and resources designed to help you recognize
         unhealthy relationship behaviors.
     * * 
       
 * Education Center
   * * * Our Approach to Education
       * Ed Center Login
         
         Don't have an account? Sign Up
     
     * * Unhealthy relationship behaviors often go unrecognized because people
         don’t have the tools to identify them until they escalate to abuse. One
         Love utilizes a train-the-trainer model to empower young people to lead
         life-changing discussions with their peers in their communities.
     * * 
       
 * Youth Leadership
   * * * Youth Leadership
       * Team One Love Club
       * Game Dedications
     
     * * You can make an impact on the lives of others. Join our Youth
         Leadership Program to get the tools you need to get started!
     * * 
       
 * Donate & Support
   * * * Donate & Support
       * Donate
       * Fundraise
       * Buy Merchandise
       * Game Dedications
       * One Love Leaders Circle
     
     * * One Love offers a variety of options for donors to support our mission,
         whether through your employer, the web, electronic transfers, or a
         donation of stock. Find out which method of giving is best for you.
     * * 
       
 * About Us
   * * * About Us
       * Yeardley’s Legacy
       * Our Impact
       * Core Values
       * Our Team
       * Board of Directors
       * News & Media
     
     * * Together, we are ending relationship abuse and creating a world of
         healthier relationships. Behind this mission, One Love’s team consists
         of truly passionate and hard-working individuals who work tirelessly
         every day to advance the cause.
         
          
     * * 
       

 * Events
 * Donate
 * Get Help

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View our PSA videos and understand how to spot the signs of digital abuse with
our companion guide.

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HOME

One Love Foundation is a national non-profit with the goal of ending
relationship abuse. We empower young people with tools and resources to see the
signs of healthy and unhealthy relationships and bring life-saving prevention
education to their communities.
Our core signs of healthy and unhealthy relationships to learn and look for in
your relationships.


The 10 Signs of Healthy and Unhealthy Relationships
The 10 Signs in LGBTQ+ Relationships
The 10 Signs and Digital Relationships


DIGITAL RELATIONSHIP ABUSE

Watch our new video campaign to see how relationship abuse can look when it
happens online or over your phone. Download our companion guide to better
understand the warning signs.




DIGITAL RELATIONSHIP ABUSE

Watch our new video campaign to see how relationship abuse can look when it
happens online or over your phone. Download our companion guide to better
understand the warning signs.

Download our companion guide to better understand the warning signs.



OUR APPROACH

Unhealthy relationship behaviors often go unrecognized because people don’t have
the tools to identify them until they escalate to abuse. One Love utilizes a
train-the-trainer model to empower young people to lead life-changing
discussions with their peers in their communities.


EDUCATE INDIVIDUALS

Behavior change at the individual level


RAISE AWARENESS

Knowledge gain and attitude shift in society


MOBILIZE MILLIONS

Young people proud to lead the conversation
Educate Individuals
Behavior change at the individual level
Raise Awareness
Knowledge gain and attitude shift in society
Mobilize Millions
Young people proud to lead the conversation
End relationship abuse and create a world of healthier relationships.
3M+
Have participated in a One Love workshop
109K+
Volunteers and educators have been trained to lead a One Love workshop
760
Student leaders across the country


10 SIGNS OF AN UNHEALTHY RELATIONSHIP


INTENSITY

When someone expresses very extreme feelings and over-the-top behavior that
feels overwhelming.
01 / 10
Prev
Next


MANIPULATION

When someone tries to control your decisions, actions, or emotions.
01 / 10
Prev
Next


SABOTAGE

When someone purposely ruins your reputation, achievements, or success.
01 / 10
Prev
Next


GUILTING

When someone makes you feel responsible for their actions or makes you feel like
it’s your job to keep them happy.
01 / 10
Prev
Next


DEFLECTING RESPONSIBILITY

When someone repeatedly makes excuses for their unhealthy behavior.
01 / 10
Prev
Next


POSSESSIVENESS

When someone is jealous to a point where they try to control who you spend time
with and what you do.
01 / 10
Prev
Next


ISOLATION

When someone keeps you away from friends, family, or other people.
01 / 10
Prev
Next


BELITTLING

When someone does and says things to make you feel bad about yourself.
01 / 10
Prev
Next


VOLATILITY

When someone has a really strong, unpredictable reaction that makes you feel
scared, confused or intimidated.
01 / 10
Prev
Next


BETRAYAL

When someone is disloyal or acts in an intentionally dishonest way.
01 / 10
Prev
Next


10 SIGNS OF A HEALTHY RELATIONSHIP


COMFORTABLE PACE

The relationship moves at a speed that feels enjoyable for each person.
01 / 10
Prev
Next


TRUST

Confidence that your partner won’t do anything to hurt you or ruin the
relationship.
01 / 10
Prev
Next


RESPECT

You value one another’s beliefs and opinions, and love one another for who you
are as a person.
01 / 10
Prev
Next


FUN

You enjoy spending time together and bring out the best in each other.
01 / 10
Prev
Next


HEALTHY CONFLICT

Openly and respectfully discussing issues and confronting disagreements
non-judgmentally.
01 / 10
Prev
Next


HONESTY

You can be truthful and candid without fearing how the other person will
respond.
01 / 10
Prev
Next


INDEPENDENCE

You have space to be yourself outside of the relationship.
01 / 10
Prev
Next


EQUALITY

The relationship feels balanced and everyone puts the same effort into the
success of the relationship.
01 / 10
Prev
Next


TAKING RESPONSIBILITY

Owning your own actions and words.
01 / 10
Prev
Next


KINDNESS

You are caring and empathetic to one another, and provide comfort and support.
01 / 10
Prev
Next
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Join us for upcoming virtual and in-person events. We frequently host free
professional development trainings, live Q&As with our staff, and
community-building events.




BEHIND THE POST TRAINING

June, 4 2024
Zoom Meeting


MOVE FOR LOVE BALTIMORE

June, 7 2024
1 Safari Pl, Baltimore, MD 21217


ROAD TRIP MODEL WORKSHOP

June, 27 2024
Zoom Meeting


TEE UP & PICKLE BALL FOR ONE LOVE

October, 14 2024
Owings Mills, MD 21117
View All Events
Previous

“It taught me a lot of red flags that I wouldn't have otherwise understood even
though now I realize I've seen them in my friends and my own relationships
before.”

College Workshop Participant

“I was in an abusive relationship and couldn’t identify it until I found your
organization. It was the first time I could put words to what I was
experiencing, and I was ultimately able to leave my partner and move past this
experience.”

College Freshman

“Many of the posts and messages on this page were part of the encouragement I
needed to finally leave my abuser. THANK YOU. It's only the first step but I am
getting stronger.”

Social Media Follower

“It taught me a lot of red flags that I wouldn't have otherwise understood even
though now I realize I've seen them in my friends and my own relationships
before.”

College Workshop Participant

“I was in an abusive relationship and couldn’t identify it until I found your
organization. It was the first time I could put words to what I was
experiencing, and I was ultimately able to leave my partner and move past this
experience.”

College Freshman

“Many of the posts and messages on this page were part of the encouragement I
needed to finally leave my abuser. THANK YOU. It's only the first step but I am
getting stronger.”

Social Media Follower

“It taught me a lot of red flags that I wouldn't have otherwise understood even
though now I realize I've seen them in my friends and my own relationships
before.”

College Workshop Participant

Next
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Need to talk to someone? Get advice and information 24/7. Our trusted partners
can help if you are experiencing or exhibiting unhealthy or abusive behavior, or
need advice for someone in your life.

Get Help

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ABOUT ONE LOVE

One Love empowers young people with the tools and resources they need to see the
signs of healthy and unhealthy relationships and bring life-saving prevention
education to their communities.

Learn more about One Love’s work and how you can get involved.

GET IN TOUCH

One Love Foundation is a 501 (c)(3)
P.O. Box 69589 Baltimore, Maryland 21264-9589

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ADDITIONAL LINKS

 * News & Media
 * Financials
 * Contact Us
 * Jobs
 * Get Help
 * Buy Merchandise


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