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Skip to main contentSkip to site footer * More: * Vets Who Rock * Seize the Deal * Local Weather * In Touch * Storm Center * Mystery Sound * Hudson Valley Food Truck Festival * Home * DJs * All DJs * Shows * Boris * Robyn Taylor * Hopkins * Tigman * Uncle Joe Benson * Listen * Listen Live * Alexa-Enabled Devices * Google Home * Mobile App * Playlist * On Demand * App * Win Stuff * Seize the Deal * News * Boris and Robyn Show * News Tips * Hudson Valley Post * Stories Linked on WPDH's Instagram * Music News * Local Experts * Ace Endico * Matt's Used Auto Parts * Mill Creek Caterers * Newburgh Brewing Company * Contact * Prizes, Events, Promotions, & Directions * Send Feedback * News Tips * Advertise * Job Openings * More * Home * DJs * All DJs * Shows * Boris * Robyn Taylor * Hopkins * Tigman * Uncle Joe Benson * Listen * Listen Live * Alexa-Enabled Devices * Google Home * Mobile App * Playlist * On Demand * App * Win Stuff * Seize the Deal * News * Boris and Robyn Show * News Tips * Hudson Valley Post * Stories Linked on WPDH's Instagram * Music News * Local Experts * Ace Endico * Matt's Used Auto Parts * Mill Creek Caterers * Newburgh Brewing Company * Contact * Prizes, Events, Promotions, & Directions * Send Feedback * News Tips * Advertise * Job Openings Listen Now Ultimate Classic RockUltimate Classic Rock * Visit us on Youtube * Visit us on Facebook * Visit us on Twitter * Visit us on Instagram * * INSTAGRAM * * * New York State Sets the Highest Cigarette Tax in the Country NEW YORK STATE SETS THE HIGHEST CIGARETTE TAX IN THE COUNTRY Hopkins HopkinsPublished: April 30, 2023 henrischmit * Share on Facebook * Share on Twitter After many delays and setbacks, a tentative state budget has been agreed upon. There are a number of proposals on and off the boards as of now, and one agreement could set the tax on cigarettes in New York state has the highest in the nation. However, a proposed ban on menthol cigarettes may be off the tables, according to Gothamist. The Post Standard says that Governor Hochul and NY state lawmakers have finally agreed to a tentative deal on a $229 billion budget for the fiscal year. Powered By 00:00/02:59 10 Odd Couples: Paul McCartney, Kanye West and Rihanna Share Next Stay Spending a lot of cash on cigarettes in New York state isn't anything really new. According to Wise Voter, the cost for a pack of cigarettes in New York state is already the highest in the country, at $10.53 per pack. NEW YORK STATE CIGARETTE TAX TO SKYROCKET EVEN MORE? According to Gothamist, New York state’s cigarette tax will jump from $1 to $5.35. This will set the cigarette tax has the country's highest. Governor Kathy Hochul and others have said that the increase was set to discourage young people from smoking to begin with. Some opponents though, such as convenience store owners, argued that increases prices could hurt their businesses. SEE ALSO: NEW YORK ASSEMBLYMAN CALLS TO SPLIT AREA INTO 51ST STATE Others fear the continued increase in prices could fuel sales on the black market. Tarzhanova Hochul had also initially pushed for the ban of all flavored and menthol cigarettes in the state, though that appears to be no longer part of the agreement. NEW YORK STATE'S SMOKING RATE According to Health NY, New York state has some of the lowest smoking rates already in the country among adults. The New York State Health Commissioner announced that the adult cigarette smoking rate in New York State achieved a new low of 12 percent in 2020. The average smoking rate for the U.S. is 15.5 percent. Get our free mobile app However, even with these numbers, the effects of cigarette smoking remain a health concern across New York. According to NY Health data, smoking and secondhand smoking still kill over 22,000 thousand people a year in New York City alone. 28 DAYS OF HEALTHY HEART ACTIVITIES February is the month of love, and Healthy Heart Month. I put together a list of activities that we can all do to improve our heart health and decrease stress. Share with friends, and family. Gallery Credit: Credit: Canva Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Calling a friend or family member can help reduce feelings of sadness, especially in the cold winter of Montana. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Trade the potato chips for nuts, berries, granola, veggies and fruit. Your heart will thank you. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Getting your annual physical can help you maintain a healthy weight. Creating a relationship with your doctor has many benefits for living a long, healthy life. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH It's a power color. See how many heads turn when you wear red. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Doing 1 minute of squats can help improve your cardiovascular system. It improves strength, it relieves stress, and will make you feel like the super hero you are! Healthy Heart Month Credit: Canva HEALTHY HEART MONTH This one can be tough. Salt dehydrates our muscles and skin. Drink plenty of water and skip salt for one day. Using herbs to make food tasty is recommended. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Quitting the nicotine is harder than people think. Just becoming aware of quitting is a step up. You can do it! Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Blood pressure effects many things, but especially our hearts. Stress from work, family life, and personal struggles effect our blood pressure. Make sure to get it checked out and take the necessary steps to stay calm in stressful situations. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Walking in the cold of winter can be extremely tough. But that doesn't mean you can walkaround your house, do some chores, get that movement going! Your heart will thank you. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Start at 15 minutes of exercise, but then increase it to at least 30 minutes a day. This improves circulation in our blood, less joint pain, cardiovascular health, and feeling of well-being. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Planning out meals can be tough. But it's crucial to eat heart healthy foods. Unfortunately, beef and even chicken can be considered unhealthy. Go for vegetable heavy meals, beans, veggies, and fruits. For breakfast swap the eggs and bacon for oatmeal a couple mornings. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Use your favorite relaxation technique to decompress from stress. Whether it's a bubble bath or listening to your favorite music, doin so lessen cortisol (the stress hormone) in our bodies. Your heart wants to return to baseline after a stressful encounter happens. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Ditch the elevator for one day and take the stairs. Your heart will be pumping, but this will help your cardiovascular system. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Healthy Heart Month Credit: Canva HEALTHY HEART MONTH We all love valentine's day chocolate, but trade it out for a piece of fruit a couple times this month. your heart will thank you! Healthy Heart Month Credit: Canva HEALTHY HEART MONTH If you don't meditate, or have never tried, give it a go. I love the free app "Insight Timer." This app helps you facilitate your breathing. Meditation has been proven to decrease cortisol (the stress hormone) in our bodies. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Getting adequate sleep can be challenging. Your heart can become over worked quickly if it's not getting proper rest. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH When it doubt- stretch it out! Simple stretches for arms, back, and legs help improve circulation in our joints making for a pain-free life. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Eating vegetarian is the toughest thing to do for some people. There is enough protein in beans, veggies, and legumes to make your belly feel full. Your heart will thank you for not eating meat for one meal. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Laughter is the best medicine right? Share those funny photos and videos, and learn to laugh it off. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Dancing has been linked to higher quality of life. When you throw on your favorite music, your body and brain work together to promote feelings of well-being and happiness! Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Getting the family health history is very important. If you don't have family to contact, schedule your annual physical. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH But what about streaming services for TV and there isn't commercials? Set a timer on your phone for 15 minutes and move. Whether its folding laundry, doing jumping jacks, stretching while watching your favorite TV program- do it! Your heart will be happy. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Measuring your waist can help promote a healthier lifestyle. This is not to make you feel lousy, it's to help you make choices that will benefit your cardiovascular system. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Inviting a friend, or taking a dog for a walk leads to feelings of accomplishment and gets that heart pumping. You don't have to power walk, just a nice leisurely walk works well. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Filling your dinner plate with veggies (preferably all different colors) will promote a healthy digestive system plus your heart needs vegetables to function properly. Healthy Heart Month Credit: Canva HEALTHY HEART MONTH Don't judge yourself if you can only one or even a couple pushups. The fact you tried speaks volumes! Healthy Heart Month Credit: Canva HEALTHY HEART MONTH At the end of the day, we just want human connection. What promotes human connection? Listening to friends and family, laughter, and acceptance. We cannot change others, especially when it comes to heavy opinions about any topic. But we CAN change ourselves. Filed Under: New York, new york state Categories: Articles, News Comments Leave A Comment by Taboolaby Taboola Sponsored LinksSponsored Links Promoted LinksPromoted Links You May Like StreetInsider.com Take A Look Inside Whoopi Goldberg's Repulsive HomeStreetInsider.com Undo Tips and Tricks This house is only 27 sq. ft. but when you see the inside you'll want it!Tips and TricksLearn More Undo Daily Finance Stories Marie Osmond's Daughter Is Probably The Prettiest Woman Ever ExistedDaily Finance Stories Undo ItsTheVibe Chilling Mars Photos That NASA Tried To HideItsTheVibe Undo Definition Drone Reveals Pictures No-one Should Ever SeeDefinition Undo BrainSharper After 50 Years Of Marriage, Dolly Parton Makes Unexpected Announcement About HusbandBrainSharper Undo MORE FROM WPDH-WPDA PD: Upstate New York Man Sexually Abused Child, More Victims Possible PD: Upstate New York Man Sexually Abused Child, More Victims Possible Washington Post Compares Hudson Valley to Orlando, FL for Summer Vacations Washington Post Compares Hudson Valley to Orlando, FL for Summer Vacations What Hudson Valley Town Did PETA Go After and Why? 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