mindfulcounselingpllc.com
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Submitted URL: https://img.mindfulcounselingpllc.com/
Effective URL: https://mindfulcounselingpllc.com/
Submission: On March 16 via api from US — Scanned from US
Effective URL: https://mindfulcounselingpllc.com/
Submission: On March 16 via api from US — Scanned from US
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<div id="wpforms-447-field_6-container" class="wpforms-field wpforms-field-phone" data-field-id="6"><label class="wpforms-field-label" for="wpforms-447-field_6">Phone <span class="wpforms-required-label" aria-hidden="true">*</span></label>
<div class="iti iti--allow-dropdown iti--show-flags iti--inline-dropdown">
<div class="iti__flag-container">
<div class="iti__selected-flag" role="combobox" aria-haspopup="listbox" aria-controls="iti-0__country-listbox" aria-expanded="false" aria-label="Selected country" tabindex="0" title="United States: +1">
<div class="iti__flag iti__us"></div>
<div class="iti__arrow"></div>
</div>
<div class="iti__dropdown-content iti__hide iti--flexible-dropdown-width">
<ul class="iti__country-list" id="iti-0__country-listbox" role="listbox" aria-label="List of countries">
<li id="iti-0__item-us-preferred" class="iti__country iti__preferred iti__active" tabindex="-1" role="option" data-dial-code="1" data-country-code="us" aria-selected="true">
<div class="iti__flag-box">
<div class="iti__flag iti__us"></div>
</div><span class="iti__country-name">United States</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-gb-preferred" class="iti__country iti__preferred" tabindex="-1" role="option" data-dial-code="44" data-country-code="gb" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gb"></div>
</div><span class="iti__country-name">United Kingdom</span><span class="iti__dial-code">+44</span>
</li>
<li class="iti__divider" aria-hidden="true"></li>
<li id="iti-0__item-af" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="93" data-country-code="af" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__af"></div>
</div><span class="iti__country-name">Afghanistan</span><span class="iti__dial-code">+93</span>
</li>
<li id="iti-0__item-al" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="355" data-country-code="al" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__al"></div>
</div><span class="iti__country-name">Albania</span><span class="iti__dial-code">+355</span>
</li>
<li id="iti-0__item-dz" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="213" data-country-code="dz" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__dz"></div>
</div><span class="iti__country-name">Algeria</span><span class="iti__dial-code">+213</span>
</li>
<li id="iti-0__item-as" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="as" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__as"></div>
</div><span class="iti__country-name">American Samoa</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-ad" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="376" data-country-code="ad" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ad"></div>
</div><span class="iti__country-name">Andorra</span><span class="iti__dial-code">+376</span>
</li>
<li id="iti-0__item-ao" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="244" data-country-code="ao" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ao"></div>
</div><span class="iti__country-name">Angola</span><span class="iti__dial-code">+244</span>
</li>
<li id="iti-0__item-ai" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="ai" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ai"></div>
</div><span class="iti__country-name">Anguilla</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-ag" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="ag" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ag"></div>
</div><span class="iti__country-name">Antigua & Barbuda</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-ar" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="54" data-country-code="ar" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ar"></div>
</div><span class="iti__country-name">Argentina</span><span class="iti__dial-code">+54</span>
</li>
<li id="iti-0__item-am" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="374" data-country-code="am" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__am"></div>
</div><span class="iti__country-name">Armenia</span><span class="iti__dial-code">+374</span>
</li>
<li id="iti-0__item-aw" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="297" data-country-code="aw" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__aw"></div>
</div><span class="iti__country-name">Aruba</span><span class="iti__dial-code">+297</span>
</li>
<li id="iti-0__item-ac" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="247" data-country-code="ac" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ac"></div>
</div><span class="iti__country-name">Ascension Island</span><span class="iti__dial-code">+247</span>
</li>
<li id="iti-0__item-au" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="61" data-country-code="au" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__au"></div>
</div><span class="iti__country-name">Australia</span><span class="iti__dial-code">+61</span>
</li>
<li id="iti-0__item-at" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="43" data-country-code="at" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__at"></div>
</div><span class="iti__country-name">Austria</span><span class="iti__dial-code">+43</span>
</li>
<li id="iti-0__item-az" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="994" data-country-code="az" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__az"></div>
</div><span class="iti__country-name">Azerbaijan</span><span class="iti__dial-code">+994</span>
</li>
<li id="iti-0__item-bs" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="bs" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bs"></div>
</div><span class="iti__country-name">Bahamas</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-bh" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="973" data-country-code="bh" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bh"></div>
</div><span class="iti__country-name">Bahrain</span><span class="iti__dial-code">+973</span>
</li>
<li id="iti-0__item-bd" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="880" data-country-code="bd" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bd"></div>
</div><span class="iti__country-name">Bangladesh</span><span class="iti__dial-code">+880</span>
</li>
<li id="iti-0__item-bb" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="bb" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bb"></div>
</div><span class="iti__country-name">Barbados</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-by" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="375" data-country-code="by" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__by"></div>
</div><span class="iti__country-name">Belarus</span><span class="iti__dial-code">+375</span>
</li>
<li id="iti-0__item-be" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="32" data-country-code="be" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__be"></div>
</div><span class="iti__country-name">Belgium</span><span class="iti__dial-code">+32</span>
</li>
<li id="iti-0__item-bz" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="501" data-country-code="bz" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bz"></div>
</div><span class="iti__country-name">Belize</span><span class="iti__dial-code">+501</span>
</li>
<li id="iti-0__item-bj" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="229" data-country-code="bj" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bj"></div>
</div><span class="iti__country-name">Benin</span><span class="iti__dial-code">+229</span>
</li>
<li id="iti-0__item-bm" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="bm" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bm"></div>
</div><span class="iti__country-name">Bermuda</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-bt" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="975" data-country-code="bt" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bt"></div>
</div><span class="iti__country-name">Bhutan</span><span class="iti__dial-code">+975</span>
</li>
<li id="iti-0__item-bo" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="591" data-country-code="bo" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bo"></div>
</div><span class="iti__country-name">Bolivia</span><span class="iti__dial-code">+591</span>
</li>
<li id="iti-0__item-ba" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="387" data-country-code="ba" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ba"></div>
</div><span class="iti__country-name">Bosnia & Herzegovina</span><span class="iti__dial-code">+387</span>
</li>
<li id="iti-0__item-bw" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="267" data-country-code="bw" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bw"></div>
</div><span class="iti__country-name">Botswana</span><span class="iti__dial-code">+267</span>
</li>
<li id="iti-0__item-br" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="55" data-country-code="br" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__br"></div>
</div><span class="iti__country-name">Brazil</span><span class="iti__dial-code">+55</span>
</li>
<li id="iti-0__item-io" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="246" data-country-code="io" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__io"></div>
</div><span class="iti__country-name">British Indian Ocean Territory</span><span class="iti__dial-code">+246</span>
</li>
<li id="iti-0__item-vg" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="vg" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__vg"></div>
</div><span class="iti__country-name">British Virgin Islands</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-bn" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="673" data-country-code="bn" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bn"></div>
</div><span class="iti__country-name">Brunei</span><span class="iti__dial-code">+673</span>
</li>
<li id="iti-0__item-bg" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="359" data-country-code="bg" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bg"></div>
</div><span class="iti__country-name">Bulgaria</span><span class="iti__dial-code">+359</span>
</li>
<li id="iti-0__item-bf" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="226" data-country-code="bf" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bf"></div>
</div><span class="iti__country-name">Burkina Faso</span><span class="iti__dial-code">+226</span>
</li>
<li id="iti-0__item-bi" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="257" data-country-code="bi" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bi"></div>
</div><span class="iti__country-name">Burundi</span><span class="iti__dial-code">+257</span>
</li>
<li id="iti-0__item-kh" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="855" data-country-code="kh" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__kh"></div>
</div><span class="iti__country-name">Cambodia</span><span class="iti__dial-code">+855</span>
</li>
<li id="iti-0__item-cm" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="237" data-country-code="cm" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cm"></div>
</div><span class="iti__country-name">Cameroon</span><span class="iti__dial-code">+237</span>
</li>
<li id="iti-0__item-ca" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="ca" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ca"></div>
</div><span class="iti__country-name">Canada</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-cv" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="238" data-country-code="cv" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cv"></div>
</div><span class="iti__country-name">Cape Verde</span><span class="iti__dial-code">+238</span>
</li>
<li id="iti-0__item-bq" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="599" data-country-code="bq" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bq"></div>
</div><span class="iti__country-name">Caribbean Netherlands</span><span class="iti__dial-code">+599</span>
</li>
<li id="iti-0__item-ky" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="ky" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ky"></div>
</div><span class="iti__country-name">Cayman Islands</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-cf" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="236" data-country-code="cf" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cf"></div>
</div><span class="iti__country-name">Central African Republic</span><span class="iti__dial-code">+236</span>
</li>
<li id="iti-0__item-td" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="235" data-country-code="td" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__td"></div>
</div><span class="iti__country-name">Chad</span><span class="iti__dial-code">+235</span>
</li>
<li id="iti-0__item-cl" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="56" data-country-code="cl" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cl"></div>
</div><span class="iti__country-name">Chile</span><span class="iti__dial-code">+56</span>
</li>
<li id="iti-0__item-cn" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="86" data-country-code="cn" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cn"></div>
</div><span class="iti__country-name">China</span><span class="iti__dial-code">+86</span>
</li>
<li id="iti-0__item-cx" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="61" data-country-code="cx" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cx"></div>
</div><span class="iti__country-name">Christmas Island</span><span class="iti__dial-code">+61</span>
</li>
<li id="iti-0__item-cc" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="61" data-country-code="cc" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cc"></div>
</div><span class="iti__country-name">Cocos (Keeling) Islands</span><span class="iti__dial-code">+61</span>
</li>
<li id="iti-0__item-co" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="57" data-country-code="co" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__co"></div>
</div><span class="iti__country-name">Colombia</span><span class="iti__dial-code">+57</span>
</li>
<li id="iti-0__item-km" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="269" data-country-code="km" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__km"></div>
</div><span class="iti__country-name">Comoros</span><span class="iti__dial-code">+269</span>
</li>
<li id="iti-0__item-cg" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="242" data-country-code="cg" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cg"></div>
</div><span class="iti__country-name">Congo - Brazzaville</span><span class="iti__dial-code">+242</span>
</li>
<li id="iti-0__item-cd" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="243" data-country-code="cd" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cd"></div>
</div><span class="iti__country-name">Congo - Kinshasa</span><span class="iti__dial-code">+243</span>
</li>
<li id="iti-0__item-ck" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="682" data-country-code="ck" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ck"></div>
</div><span class="iti__country-name">Cook Islands</span><span class="iti__dial-code">+682</span>
</li>
<li id="iti-0__item-cr" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="506" data-country-code="cr" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cr"></div>
</div><span class="iti__country-name">Costa Rica</span><span class="iti__dial-code">+506</span>
</li>
<li id="iti-0__item-hr" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="385" data-country-code="hr" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__hr"></div>
</div><span class="iti__country-name">Croatia</span><span class="iti__dial-code">+385</span>
</li>
<li id="iti-0__item-cu" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="53" data-country-code="cu" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cu"></div>
</div><span class="iti__country-name">Cuba</span><span class="iti__dial-code">+53</span>
</li>
<li id="iti-0__item-cw" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="599" data-country-code="cw" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cw"></div>
</div><span class="iti__country-name">Curaçao</span><span class="iti__dial-code">+599</span>
</li>
<li id="iti-0__item-cy" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="357" data-country-code="cy" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cy"></div>
</div><span class="iti__country-name">Cyprus</span><span class="iti__dial-code">+357</span>
</li>
<li id="iti-0__item-cz" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="420" data-country-code="cz" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__cz"></div>
</div><span class="iti__country-name">Czech Republic</span><span class="iti__dial-code">+420</span>
</li>
<li id="iti-0__item-ci" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="225" data-country-code="ci" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ci"></div>
</div><span class="iti__country-name">Côte d’Ivoire</span><span class="iti__dial-code">+225</span>
</li>
<li id="iti-0__item-dk" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="45" data-country-code="dk" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__dk"></div>
</div><span class="iti__country-name">Denmark</span><span class="iti__dial-code">+45</span>
</li>
<li id="iti-0__item-dj" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="253" data-country-code="dj" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__dj"></div>
</div><span class="iti__country-name">Djibouti</span><span class="iti__dial-code">+253</span>
</li>
<li id="iti-0__item-dm" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="dm" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__dm"></div>
</div><span class="iti__country-name">Dominica</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-do" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="do" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__do"></div>
</div><span class="iti__country-name">Dominican Republic</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-ec" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="593" data-country-code="ec" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ec"></div>
</div><span class="iti__country-name">Ecuador</span><span class="iti__dial-code">+593</span>
</li>
<li id="iti-0__item-eg" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="20" data-country-code="eg" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__eg"></div>
</div><span class="iti__country-name">Egypt</span><span class="iti__dial-code">+20</span>
</li>
<li id="iti-0__item-sv" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="503" data-country-code="sv" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sv"></div>
</div><span class="iti__country-name">El Salvador</span><span class="iti__dial-code">+503</span>
</li>
<li id="iti-0__item-gq" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="240" data-country-code="gq" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gq"></div>
</div><span class="iti__country-name">Equatorial Guinea</span><span class="iti__dial-code">+240</span>
</li>
<li id="iti-0__item-er" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="291" data-country-code="er" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__er"></div>
</div><span class="iti__country-name">Eritrea</span><span class="iti__dial-code">+291</span>
</li>
<li id="iti-0__item-ee" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="372" data-country-code="ee" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ee"></div>
</div><span class="iti__country-name">Estonia</span><span class="iti__dial-code">+372</span>
</li>
<li id="iti-0__item-sz" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="268" data-country-code="sz" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sz"></div>
</div><span class="iti__country-name">Eswatini</span><span class="iti__dial-code">+268</span>
</li>
<li id="iti-0__item-et" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="251" data-country-code="et" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__et"></div>
</div><span class="iti__country-name">Ethiopia</span><span class="iti__dial-code">+251</span>
</li>
<li id="iti-0__item-fk" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="500" data-country-code="fk" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__fk"></div>
</div><span class="iti__country-name">Falkland Islands</span><span class="iti__dial-code">+500</span>
</li>
<li id="iti-0__item-fo" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="298" data-country-code="fo" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__fo"></div>
</div><span class="iti__country-name">Faroe Islands</span><span class="iti__dial-code">+298</span>
</li>
<li id="iti-0__item-fj" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="679" data-country-code="fj" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__fj"></div>
</div><span class="iti__country-name">Fiji</span><span class="iti__dial-code">+679</span>
</li>
<li id="iti-0__item-fi" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="358" data-country-code="fi" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__fi"></div>
</div><span class="iti__country-name">Finland</span><span class="iti__dial-code">+358</span>
</li>
<li id="iti-0__item-fr" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="33" data-country-code="fr" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__fr"></div>
</div><span class="iti__country-name">France</span><span class="iti__dial-code">+33</span>
</li>
<li id="iti-0__item-gf" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="594" data-country-code="gf" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gf"></div>
</div><span class="iti__country-name">French Guiana</span><span class="iti__dial-code">+594</span>
</li>
<li id="iti-0__item-pf" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="689" data-country-code="pf" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__pf"></div>
</div><span class="iti__country-name">French Polynesia</span><span class="iti__dial-code">+689</span>
</li>
<li id="iti-0__item-ga" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="241" data-country-code="ga" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ga"></div>
</div><span class="iti__country-name">Gabon</span><span class="iti__dial-code">+241</span>
</li>
<li id="iti-0__item-gm" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="220" data-country-code="gm" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gm"></div>
</div><span class="iti__country-name">Gambia</span><span class="iti__dial-code">+220</span>
</li>
<li id="iti-0__item-ge" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="995" data-country-code="ge" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ge"></div>
</div><span class="iti__country-name">Georgia</span><span class="iti__dial-code">+995</span>
</li>
<li id="iti-0__item-de" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="49" data-country-code="de" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__de"></div>
</div><span class="iti__country-name">Germany</span><span class="iti__dial-code">+49</span>
</li>
<li id="iti-0__item-gh" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="233" data-country-code="gh" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gh"></div>
</div><span class="iti__country-name">Ghana</span><span class="iti__dial-code">+233</span>
</li>
<li id="iti-0__item-gi" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="350" data-country-code="gi" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gi"></div>
</div><span class="iti__country-name">Gibraltar</span><span class="iti__dial-code">+350</span>
</li>
<li id="iti-0__item-gr" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="30" data-country-code="gr" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gr"></div>
</div><span class="iti__country-name">Greece</span><span class="iti__dial-code">+30</span>
</li>
<li id="iti-0__item-gl" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="299" data-country-code="gl" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gl"></div>
</div><span class="iti__country-name">Greenland</span><span class="iti__dial-code">+299</span>
</li>
<li id="iti-0__item-gd" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="gd" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gd"></div>
</div><span class="iti__country-name">Grenada</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-gp" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="590" data-country-code="gp" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gp"></div>
</div><span class="iti__country-name">Guadeloupe</span><span class="iti__dial-code">+590</span>
</li>
<li id="iti-0__item-gu" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="gu" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gu"></div>
</div><span class="iti__country-name">Guam</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-gt" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="502" data-country-code="gt" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gt"></div>
</div><span class="iti__country-name">Guatemala</span><span class="iti__dial-code">+502</span>
</li>
<li id="iti-0__item-gg" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="44" data-country-code="gg" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gg"></div>
</div><span class="iti__country-name">Guernsey</span><span class="iti__dial-code">+44</span>
</li>
<li id="iti-0__item-gn" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="224" data-country-code="gn" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gn"></div>
</div><span class="iti__country-name">Guinea</span><span class="iti__dial-code">+224</span>
</li>
<li id="iti-0__item-gw" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="245" data-country-code="gw" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gw"></div>
</div><span class="iti__country-name">Guinea-Bissau</span><span class="iti__dial-code">+245</span>
</li>
<li id="iti-0__item-gy" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="592" data-country-code="gy" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gy"></div>
</div><span class="iti__country-name">Guyana</span><span class="iti__dial-code">+592</span>
</li>
<li id="iti-0__item-ht" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="509" data-country-code="ht" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ht"></div>
</div><span class="iti__country-name">Haiti</span><span class="iti__dial-code">+509</span>
</li>
<li id="iti-0__item-hn" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="504" data-country-code="hn" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__hn"></div>
</div><span class="iti__country-name">Honduras</span><span class="iti__dial-code">+504</span>
</li>
<li id="iti-0__item-hk" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="852" data-country-code="hk" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__hk"></div>
</div><span class="iti__country-name">Hong Kong</span><span class="iti__dial-code">+852</span>
</li>
<li id="iti-0__item-hu" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="36" data-country-code="hu" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__hu"></div>
</div><span class="iti__country-name">Hungary</span><span class="iti__dial-code">+36</span>
</li>
<li id="iti-0__item-is" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="354" data-country-code="is" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__is"></div>
</div><span class="iti__country-name">Iceland</span><span class="iti__dial-code">+354</span>
</li>
<li id="iti-0__item-in" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="91" data-country-code="in" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__in"></div>
</div><span class="iti__country-name">India</span><span class="iti__dial-code">+91</span>
</li>
<li id="iti-0__item-id" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="62" data-country-code="id" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__id"></div>
</div><span class="iti__country-name">Indonesia</span><span class="iti__dial-code">+62</span>
</li>
<li id="iti-0__item-ir" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="98" data-country-code="ir" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ir"></div>
</div><span class="iti__country-name">Iran</span><span class="iti__dial-code">+98</span>
</li>
<li id="iti-0__item-iq" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="964" data-country-code="iq" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__iq"></div>
</div><span class="iti__country-name">Iraq</span><span class="iti__dial-code">+964</span>
</li>
<li id="iti-0__item-ie" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="353" data-country-code="ie" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ie"></div>
</div><span class="iti__country-name">Ireland</span><span class="iti__dial-code">+353</span>
</li>
<li id="iti-0__item-im" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="44" data-country-code="im" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__im"></div>
</div><span class="iti__country-name">Isle of Man</span><span class="iti__dial-code">+44</span>
</li>
<li id="iti-0__item-il" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="972" data-country-code="il" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__il"></div>
</div><span class="iti__country-name">Israel</span><span class="iti__dial-code">+972</span>
</li>
<li id="iti-0__item-it" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="39" data-country-code="it" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__it"></div>
</div><span class="iti__country-name">Italy</span><span class="iti__dial-code">+39</span>
</li>
<li id="iti-0__item-jm" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="jm" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__jm"></div>
</div><span class="iti__country-name">Jamaica</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-jp" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="81" data-country-code="jp" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__jp"></div>
</div><span class="iti__country-name">Japan</span><span class="iti__dial-code">+81</span>
</li>
<li id="iti-0__item-je" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="44" data-country-code="je" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__je"></div>
</div><span class="iti__country-name">Jersey</span><span class="iti__dial-code">+44</span>
</li>
<li id="iti-0__item-jo" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="962" data-country-code="jo" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__jo"></div>
</div><span class="iti__country-name">Jordan</span><span class="iti__dial-code">+962</span>
</li>
<li id="iti-0__item-kz" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="7" data-country-code="kz" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__kz"></div>
</div><span class="iti__country-name">Kazakhstan</span><span class="iti__dial-code">+7</span>
</li>
<li id="iti-0__item-ke" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="254" data-country-code="ke" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ke"></div>
</div><span class="iti__country-name">Kenya</span><span class="iti__dial-code">+254</span>
</li>
<li id="iti-0__item-ki" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="686" data-country-code="ki" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ki"></div>
</div><span class="iti__country-name">Kiribati</span><span class="iti__dial-code">+686</span>
</li>
<li id="iti-0__item-xk" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="383" data-country-code="xk" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__xk"></div>
</div><span class="iti__country-name">Kosovo</span><span class="iti__dial-code">+383</span>
</li>
<li id="iti-0__item-kw" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="965" data-country-code="kw" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__kw"></div>
</div><span class="iti__country-name">Kuwait</span><span class="iti__dial-code">+965</span>
</li>
<li id="iti-0__item-kg" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="996" data-country-code="kg" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__kg"></div>
</div><span class="iti__country-name">Kyrgyzstan</span><span class="iti__dial-code">+996</span>
</li>
<li id="iti-0__item-la" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="856" data-country-code="la" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__la"></div>
</div><span class="iti__country-name">Laos</span><span class="iti__dial-code">+856</span>
</li>
<li id="iti-0__item-lv" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="371" data-country-code="lv" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__lv"></div>
</div><span class="iti__country-name">Latvia</span><span class="iti__dial-code">+371</span>
</li>
<li id="iti-0__item-lb" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="961" data-country-code="lb" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__lb"></div>
</div><span class="iti__country-name">Lebanon</span><span class="iti__dial-code">+961</span>
</li>
<li id="iti-0__item-ls" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="266" data-country-code="ls" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ls"></div>
</div><span class="iti__country-name">Lesotho</span><span class="iti__dial-code">+266</span>
</li>
<li id="iti-0__item-lr" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="231" data-country-code="lr" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__lr"></div>
</div><span class="iti__country-name">Liberia</span><span class="iti__dial-code">+231</span>
</li>
<li id="iti-0__item-ly" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="218" data-country-code="ly" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ly"></div>
</div><span class="iti__country-name">Libya</span><span class="iti__dial-code">+218</span>
</li>
<li id="iti-0__item-li" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="423" data-country-code="li" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__li"></div>
</div><span class="iti__country-name">Liechtenstein</span><span class="iti__dial-code">+423</span>
</li>
<li id="iti-0__item-lt" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="370" data-country-code="lt" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__lt"></div>
</div><span class="iti__country-name">Lithuania</span><span class="iti__dial-code">+370</span>
</li>
<li id="iti-0__item-lu" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="352" data-country-code="lu" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__lu"></div>
</div><span class="iti__country-name">Luxembourg</span><span class="iti__dial-code">+352</span>
</li>
<li id="iti-0__item-mo" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="853" data-country-code="mo" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mo"></div>
</div><span class="iti__country-name">Macau</span><span class="iti__dial-code">+853</span>
</li>
<li id="iti-0__item-mg" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="261" data-country-code="mg" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mg"></div>
</div><span class="iti__country-name">Madagascar</span><span class="iti__dial-code">+261</span>
</li>
<li id="iti-0__item-mw" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="265" data-country-code="mw" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mw"></div>
</div><span class="iti__country-name">Malawi</span><span class="iti__dial-code">+265</span>
</li>
<li id="iti-0__item-my" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="60" data-country-code="my" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__my"></div>
</div><span class="iti__country-name">Malaysia</span><span class="iti__dial-code">+60</span>
</li>
<li id="iti-0__item-mv" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="960" data-country-code="mv" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mv"></div>
</div><span class="iti__country-name">Maldives</span><span class="iti__dial-code">+960</span>
</li>
<li id="iti-0__item-ml" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="223" data-country-code="ml" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ml"></div>
</div><span class="iti__country-name">Mali</span><span class="iti__dial-code">+223</span>
</li>
<li id="iti-0__item-mt" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="356" data-country-code="mt" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mt"></div>
</div><span class="iti__country-name">Malta</span><span class="iti__dial-code">+356</span>
</li>
<li id="iti-0__item-mh" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="692" data-country-code="mh" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mh"></div>
</div><span class="iti__country-name">Marshall Islands</span><span class="iti__dial-code">+692</span>
</li>
<li id="iti-0__item-mq" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="596" data-country-code="mq" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mq"></div>
</div><span class="iti__country-name">Martinique</span><span class="iti__dial-code">+596</span>
</li>
<li id="iti-0__item-mr" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="222" data-country-code="mr" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mr"></div>
</div><span class="iti__country-name">Mauritania</span><span class="iti__dial-code">+222</span>
</li>
<li id="iti-0__item-mu" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="230" data-country-code="mu" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mu"></div>
</div><span class="iti__country-name">Mauritius</span><span class="iti__dial-code">+230</span>
</li>
<li id="iti-0__item-yt" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="262" data-country-code="yt" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__yt"></div>
</div><span class="iti__country-name">Mayotte</span><span class="iti__dial-code">+262</span>
</li>
<li id="iti-0__item-mx" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="52" data-country-code="mx" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mx"></div>
</div><span class="iti__country-name">Mexico</span><span class="iti__dial-code">+52</span>
</li>
<li id="iti-0__item-fm" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="691" data-country-code="fm" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__fm"></div>
</div><span class="iti__country-name">Micronesia</span><span class="iti__dial-code">+691</span>
</li>
<li id="iti-0__item-md" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="373" data-country-code="md" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__md"></div>
</div><span class="iti__country-name">Moldova</span><span class="iti__dial-code">+373</span>
</li>
<li id="iti-0__item-mc" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="377" data-country-code="mc" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mc"></div>
</div><span class="iti__country-name">Monaco</span><span class="iti__dial-code">+377</span>
</li>
<li id="iti-0__item-mn" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="976" data-country-code="mn" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mn"></div>
</div><span class="iti__country-name">Mongolia</span><span class="iti__dial-code">+976</span>
</li>
<li id="iti-0__item-me" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="382" data-country-code="me" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__me"></div>
</div><span class="iti__country-name">Montenegro</span><span class="iti__dial-code">+382</span>
</li>
<li id="iti-0__item-ms" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="ms" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ms"></div>
</div><span class="iti__country-name">Montserrat</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-ma" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="212" data-country-code="ma" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ma"></div>
</div><span class="iti__country-name">Morocco</span><span class="iti__dial-code">+212</span>
</li>
<li id="iti-0__item-mz" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="258" data-country-code="mz" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mz"></div>
</div><span class="iti__country-name">Mozambique</span><span class="iti__dial-code">+258</span>
</li>
<li id="iti-0__item-mm" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="95" data-country-code="mm" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mm"></div>
</div><span class="iti__country-name">Myanmar (Burma)</span><span class="iti__dial-code">+95</span>
</li>
<li id="iti-0__item-na" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="264" data-country-code="na" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__na"></div>
</div><span class="iti__country-name">Namibia</span><span class="iti__dial-code">+264</span>
</li>
<li id="iti-0__item-nr" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="674" data-country-code="nr" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__nr"></div>
</div><span class="iti__country-name">Nauru</span><span class="iti__dial-code">+674</span>
</li>
<li id="iti-0__item-np" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="977" data-country-code="np" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__np"></div>
</div><span class="iti__country-name">Nepal</span><span class="iti__dial-code">+977</span>
</li>
<li id="iti-0__item-nl" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="31" data-country-code="nl" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__nl"></div>
</div><span class="iti__country-name">Netherlands</span><span class="iti__dial-code">+31</span>
</li>
<li id="iti-0__item-nc" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="687" data-country-code="nc" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__nc"></div>
</div><span class="iti__country-name">New Caledonia</span><span class="iti__dial-code">+687</span>
</li>
<li id="iti-0__item-nz" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="64" data-country-code="nz" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__nz"></div>
</div><span class="iti__country-name">New Zealand</span><span class="iti__dial-code">+64</span>
</li>
<li id="iti-0__item-ni" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="505" data-country-code="ni" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ni"></div>
</div><span class="iti__country-name">Nicaragua</span><span class="iti__dial-code">+505</span>
</li>
<li id="iti-0__item-ne" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="227" data-country-code="ne" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ne"></div>
</div><span class="iti__country-name">Niger</span><span class="iti__dial-code">+227</span>
</li>
<li id="iti-0__item-ng" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="234" data-country-code="ng" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ng"></div>
</div><span class="iti__country-name">Nigeria</span><span class="iti__dial-code">+234</span>
</li>
<li id="iti-0__item-nu" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="683" data-country-code="nu" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__nu"></div>
</div><span class="iti__country-name">Niue</span><span class="iti__dial-code">+683</span>
</li>
<li id="iti-0__item-nf" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="672" data-country-code="nf" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__nf"></div>
</div><span class="iti__country-name">Norfolk Island</span><span class="iti__dial-code">+672</span>
</li>
<li id="iti-0__item-kp" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="850" data-country-code="kp" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__kp"></div>
</div><span class="iti__country-name">North Korea</span><span class="iti__dial-code">+850</span>
</li>
<li id="iti-0__item-mk" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="389" data-country-code="mk" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mk"></div>
</div><span class="iti__country-name">North Macedonia</span><span class="iti__dial-code">+389</span>
</li>
<li id="iti-0__item-mp" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="mp" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mp"></div>
</div><span class="iti__country-name">Northern Mariana Islands</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-no" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="47" data-country-code="no" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__no"></div>
</div><span class="iti__country-name">Norway</span><span class="iti__dial-code">+47</span>
</li>
<li id="iti-0__item-om" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="968" data-country-code="om" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__om"></div>
</div><span class="iti__country-name">Oman</span><span class="iti__dial-code">+968</span>
</li>
<li id="iti-0__item-pk" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="92" data-country-code="pk" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__pk"></div>
</div><span class="iti__country-name">Pakistan</span><span class="iti__dial-code">+92</span>
</li>
<li id="iti-0__item-pw" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="680" data-country-code="pw" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__pw"></div>
</div><span class="iti__country-name">Palau</span><span class="iti__dial-code">+680</span>
</li>
<li id="iti-0__item-ps" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="970" data-country-code="ps" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ps"></div>
</div><span class="iti__country-name">Palestine</span><span class="iti__dial-code">+970</span>
</li>
<li id="iti-0__item-pa" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="507" data-country-code="pa" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__pa"></div>
</div><span class="iti__country-name">Panama</span><span class="iti__dial-code">+507</span>
</li>
<li id="iti-0__item-pg" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="675" data-country-code="pg" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__pg"></div>
</div><span class="iti__country-name">Papua New Guinea</span><span class="iti__dial-code">+675</span>
</li>
<li id="iti-0__item-py" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="595" data-country-code="py" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__py"></div>
</div><span class="iti__country-name">Paraguay</span><span class="iti__dial-code">+595</span>
</li>
<li id="iti-0__item-pe" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="51" data-country-code="pe" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__pe"></div>
</div><span class="iti__country-name">Peru</span><span class="iti__dial-code">+51</span>
</li>
<li id="iti-0__item-ph" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="63" data-country-code="ph" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ph"></div>
</div><span class="iti__country-name">Philippines</span><span class="iti__dial-code">+63</span>
</li>
<li id="iti-0__item-pl" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="48" data-country-code="pl" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__pl"></div>
</div><span class="iti__country-name">Poland</span><span class="iti__dial-code">+48</span>
</li>
<li id="iti-0__item-pt" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="351" data-country-code="pt" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__pt"></div>
</div><span class="iti__country-name">Portugal</span><span class="iti__dial-code">+351</span>
</li>
<li id="iti-0__item-pr" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="pr" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__pr"></div>
</div><span class="iti__country-name">Puerto Rico</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-qa" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="974" data-country-code="qa" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__qa"></div>
</div><span class="iti__country-name">Qatar</span><span class="iti__dial-code">+974</span>
</li>
<li id="iti-0__item-ro" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="40" data-country-code="ro" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ro"></div>
</div><span class="iti__country-name">Romania</span><span class="iti__dial-code">+40</span>
</li>
<li id="iti-0__item-ru" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="7" data-country-code="ru" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ru"></div>
</div><span class="iti__country-name">Russia</span><span class="iti__dial-code">+7</span>
</li>
<li id="iti-0__item-rw" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="250" data-country-code="rw" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__rw"></div>
</div><span class="iti__country-name">Rwanda</span><span class="iti__dial-code">+250</span>
</li>
<li id="iti-0__item-re" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="262" data-country-code="re" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__re"></div>
</div><span class="iti__country-name">Réunion</span><span class="iti__dial-code">+262</span>
</li>
<li id="iti-0__item-ws" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="685" data-country-code="ws" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ws"></div>
</div><span class="iti__country-name">Samoa</span><span class="iti__dial-code">+685</span>
</li>
<li id="iti-0__item-sm" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="378" data-country-code="sm" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sm"></div>
</div><span class="iti__country-name">San Marino</span><span class="iti__dial-code">+378</span>
</li>
<li id="iti-0__item-sa" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="966" data-country-code="sa" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sa"></div>
</div><span class="iti__country-name">Saudi Arabia</span><span class="iti__dial-code">+966</span>
</li>
<li id="iti-0__item-sn" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="221" data-country-code="sn" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sn"></div>
</div><span class="iti__country-name">Senegal</span><span class="iti__dial-code">+221</span>
</li>
<li id="iti-0__item-rs" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="381" data-country-code="rs" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__rs"></div>
</div><span class="iti__country-name">Serbia</span><span class="iti__dial-code">+381</span>
</li>
<li id="iti-0__item-sc" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="248" data-country-code="sc" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sc"></div>
</div><span class="iti__country-name">Seychelles</span><span class="iti__dial-code">+248</span>
</li>
<li id="iti-0__item-sl" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="232" data-country-code="sl" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sl"></div>
</div><span class="iti__country-name">Sierra Leone</span><span class="iti__dial-code">+232</span>
</li>
<li id="iti-0__item-sg" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="65" data-country-code="sg" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sg"></div>
</div><span class="iti__country-name">Singapore</span><span class="iti__dial-code">+65</span>
</li>
<li id="iti-0__item-sx" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="sx" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sx"></div>
</div><span class="iti__country-name">Sint Maarten</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-sk" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="421" data-country-code="sk" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sk"></div>
</div><span class="iti__country-name">Slovakia</span><span class="iti__dial-code">+421</span>
</li>
<li id="iti-0__item-si" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="386" data-country-code="si" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__si"></div>
</div><span class="iti__country-name">Slovenia</span><span class="iti__dial-code">+386</span>
</li>
<li id="iti-0__item-sb" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="677" data-country-code="sb" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sb"></div>
</div><span class="iti__country-name">Solomon Islands</span><span class="iti__dial-code">+677</span>
</li>
<li id="iti-0__item-so" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="252" data-country-code="so" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__so"></div>
</div><span class="iti__country-name">Somalia</span><span class="iti__dial-code">+252</span>
</li>
<li id="iti-0__item-za" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="27" data-country-code="za" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__za"></div>
</div><span class="iti__country-name">South Africa</span><span class="iti__dial-code">+27</span>
</li>
<li id="iti-0__item-kr" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="82" data-country-code="kr" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__kr"></div>
</div><span class="iti__country-name">South Korea</span><span class="iti__dial-code">+82</span>
</li>
<li id="iti-0__item-ss" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="211" data-country-code="ss" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ss"></div>
</div><span class="iti__country-name">South Sudan</span><span class="iti__dial-code">+211</span>
</li>
<li id="iti-0__item-es" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="34" data-country-code="es" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__es"></div>
</div><span class="iti__country-name">Spain</span><span class="iti__dial-code">+34</span>
</li>
<li id="iti-0__item-lk" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="94" data-country-code="lk" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__lk"></div>
</div><span class="iti__country-name">Sri Lanka</span><span class="iti__dial-code">+94</span>
</li>
<li id="iti-0__item-bl" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="590" data-country-code="bl" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__bl"></div>
</div><span class="iti__country-name">St Barthélemy</span><span class="iti__dial-code">+590</span>
</li>
<li id="iti-0__item-sh" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="290" data-country-code="sh" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sh"></div>
</div><span class="iti__country-name">St Helena</span><span class="iti__dial-code">+290</span>
</li>
<li id="iti-0__item-kn" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="kn" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__kn"></div>
</div><span class="iti__country-name">St Kitts & Nevis</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-lc" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="lc" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__lc"></div>
</div><span class="iti__country-name">St Lucia</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-mf" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="590" data-country-code="mf" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__mf"></div>
</div><span class="iti__country-name">St Martin</span><span class="iti__dial-code">+590</span>
</li>
<li id="iti-0__item-pm" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="508" data-country-code="pm" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__pm"></div>
</div><span class="iti__country-name">St Pierre & Miquelon</span><span class="iti__dial-code">+508</span>
</li>
<li id="iti-0__item-vc" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="vc" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__vc"></div>
</div><span class="iti__country-name">St Vincent & Grenadines</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-sd" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="249" data-country-code="sd" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sd"></div>
</div><span class="iti__country-name">Sudan</span><span class="iti__dial-code">+249</span>
</li>
<li id="iti-0__item-sr" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="597" data-country-code="sr" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sr"></div>
</div><span class="iti__country-name">Suriname</span><span class="iti__dial-code">+597</span>
</li>
<li id="iti-0__item-sj" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="47" data-country-code="sj" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sj"></div>
</div><span class="iti__country-name">Svalbard & Jan Mayen</span><span class="iti__dial-code">+47</span>
</li>
<li id="iti-0__item-se" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="46" data-country-code="se" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__se"></div>
</div><span class="iti__country-name">Sweden</span><span class="iti__dial-code">+46</span>
</li>
<li id="iti-0__item-ch" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="41" data-country-code="ch" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ch"></div>
</div><span class="iti__country-name">Switzerland</span><span class="iti__dial-code">+41</span>
</li>
<li id="iti-0__item-sy" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="963" data-country-code="sy" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__sy"></div>
</div><span class="iti__country-name">Syria</span><span class="iti__dial-code">+963</span>
</li>
<li id="iti-0__item-st" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="239" data-country-code="st" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__st"></div>
</div><span class="iti__country-name">São Tomé & Príncipe</span><span class="iti__dial-code">+239</span>
</li>
<li id="iti-0__item-tw" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="886" data-country-code="tw" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__tw"></div>
</div><span class="iti__country-name">Taiwan</span><span class="iti__dial-code">+886</span>
</li>
<li id="iti-0__item-tj" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="992" data-country-code="tj" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__tj"></div>
</div><span class="iti__country-name">Tajikistan</span><span class="iti__dial-code">+992</span>
</li>
<li id="iti-0__item-tz" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="255" data-country-code="tz" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__tz"></div>
</div><span class="iti__country-name">Tanzania</span><span class="iti__dial-code">+255</span>
</li>
<li id="iti-0__item-th" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="66" data-country-code="th" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__th"></div>
</div><span class="iti__country-name">Thailand</span><span class="iti__dial-code">+66</span>
</li>
<li id="iti-0__item-tl" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="670" data-country-code="tl" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__tl"></div>
</div><span class="iti__country-name">Timor-Leste</span><span class="iti__dial-code">+670</span>
</li>
<li id="iti-0__item-tg" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="228" data-country-code="tg" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__tg"></div>
</div><span class="iti__country-name">Togo</span><span class="iti__dial-code">+228</span>
</li>
<li id="iti-0__item-tk" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="690" data-country-code="tk" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__tk"></div>
</div><span class="iti__country-name">Tokelau</span><span class="iti__dial-code">+690</span>
</li>
<li id="iti-0__item-to" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="676" data-country-code="to" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__to"></div>
</div><span class="iti__country-name">Tonga</span><span class="iti__dial-code">+676</span>
</li>
<li id="iti-0__item-tt" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="tt" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__tt"></div>
</div><span class="iti__country-name">Trinidad & Tobago</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-tn" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="216" data-country-code="tn" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__tn"></div>
</div><span class="iti__country-name">Tunisia</span><span class="iti__dial-code">+216</span>
</li>
<li id="iti-0__item-tr" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="90" data-country-code="tr" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__tr"></div>
</div><span class="iti__country-name">Turkey</span><span class="iti__dial-code">+90</span>
</li>
<li id="iti-0__item-tm" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="993" data-country-code="tm" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__tm"></div>
</div><span class="iti__country-name">Turkmenistan</span><span class="iti__dial-code">+993</span>
</li>
<li id="iti-0__item-tc" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="tc" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__tc"></div>
</div><span class="iti__country-name">Turks & Caicos Islands</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-tv" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="688" data-country-code="tv" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__tv"></div>
</div><span class="iti__country-name">Tuvalu</span><span class="iti__dial-code">+688</span>
</li>
<li id="iti-0__item-vi" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="vi" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__vi"></div>
</div><span class="iti__country-name">US Virgin Islands</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-ug" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="256" data-country-code="ug" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ug"></div>
</div><span class="iti__country-name">Uganda</span><span class="iti__dial-code">+256</span>
</li>
<li id="iti-0__item-ua" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="380" data-country-code="ua" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ua"></div>
</div><span class="iti__country-name">Ukraine</span><span class="iti__dial-code">+380</span>
</li>
<li id="iti-0__item-ae" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="971" data-country-code="ae" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ae"></div>
</div><span class="iti__country-name">United Arab Emirates</span><span class="iti__dial-code">+971</span>
</li>
<li id="iti-0__item-gb" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="44" data-country-code="gb" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__gb"></div>
</div><span class="iti__country-name">United Kingdom</span><span class="iti__dial-code">+44</span>
</li>
<li id="iti-0__item-us" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="1" data-country-code="us" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__us"></div>
</div><span class="iti__country-name">United States</span><span class="iti__dial-code">+1</span>
</li>
<li id="iti-0__item-uy" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="598" data-country-code="uy" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__uy"></div>
</div><span class="iti__country-name">Uruguay</span><span class="iti__dial-code">+598</span>
</li>
<li id="iti-0__item-uz" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="998" data-country-code="uz" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__uz"></div>
</div><span class="iti__country-name">Uzbekistan</span><span class="iti__dial-code">+998</span>
</li>
<li id="iti-0__item-vu" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="678" data-country-code="vu" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__vu"></div>
</div><span class="iti__country-name">Vanuatu</span><span class="iti__dial-code">+678</span>
</li>
<li id="iti-0__item-va" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="39" data-country-code="va" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__va"></div>
</div><span class="iti__country-name">Vatican City</span><span class="iti__dial-code">+39</span>
</li>
<li id="iti-0__item-ve" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="58" data-country-code="ve" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ve"></div>
</div><span class="iti__country-name">Venezuela</span><span class="iti__dial-code">+58</span>
</li>
<li id="iti-0__item-vn" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="84" data-country-code="vn" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__vn"></div>
</div><span class="iti__country-name">Vietnam</span><span class="iti__dial-code">+84</span>
</li>
<li id="iti-0__item-wf" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="681" data-country-code="wf" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__wf"></div>
</div><span class="iti__country-name">Wallis & Futuna</span><span class="iti__dial-code">+681</span>
</li>
<li id="iti-0__item-eh" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="212" data-country-code="eh" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__eh"></div>
</div><span class="iti__country-name">Western Sahara</span><span class="iti__dial-code">+212</span>
</li>
<li id="iti-0__item-ye" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="967" data-country-code="ye" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ye"></div>
</div><span class="iti__country-name">Yemen</span><span class="iti__dial-code">+967</span>
</li>
<li id="iti-0__item-zm" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="260" data-country-code="zm" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__zm"></div>
</div><span class="iti__country-name">Zambia</span><span class="iti__dial-code">+260</span>
</li>
<li id="iti-0__item-zw" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="263" data-country-code="zw" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__zw"></div>
</div><span class="iti__country-name">Zimbabwe</span><span class="iti__dial-code">+263</span>
</li>
<li id="iti-0__item-ax" class="iti__country iti__standard" tabindex="-1" role="option" data-dial-code="358" data-country-code="ax" aria-selected="false">
<div class="iti__flag-box">
<div class="iti__flag iti__ax"></div>
</div><span class="iti__country-name">Åland Islands</span><span class="iti__dial-code">+358</span>
</li>
</ul>
</div>
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* Home * Our Team * Andrew N Burdette * Justina Janda * Samuel Barr * Shawna Ohle * Specialties * Insurance and Fees * Careers * Scheduling (828) 845-8192 contact@therapymail.me * Home * Our Team * Andrew N Burdette * Justina Janda * Samuel Barr * Shawna Ohle * Specialties * Insurance and Fees * Careers * Scheduling (828) 845-8192 contact@therapymail.me SETTLE INTO YOURSELF MINDFULNESS COUNSELING AND THERAPY SERVICES IN ASHEVILLE AND ONLINE FOR NORTH CAROLINA WELCOME Someone once shared the following with me: If there’s a word for it, someone has likely already lived through it. That means whatever you’re experiencing, whatever you’ve been through, it has a name. It also means someone else can relate to you, your story, and your experiences. It means there’s help. IT MEANS YOU ARE NOT ALONE. It’s normal to need some help from time to time. We’re grateful you are here and we are here to help. WHO WE ARE We are a team of therapists who believe you have the capacity to heal. We also believe you and everyone has a right to feel okay, to feel safe and supported, and be healthy and well. Our team represents a diverse range of experiences and expertise to help you in your healing process. While we each have our own styles, approaches, and quirks, we each incorporate mindfulness in our work with clients. A value of ours is to make our services accessible to everyone, and we seek to accommodate individuals with a wide range of needs. We do our best to be sensitive to those with trauma backgrounds and use evidence based practices from development and trauma informed perspectives. Meet Our Team OUR SERVICES Our therapists and counselors treat a number of mental health challenges including: ANXIETY THERAPY DEPRESSION THERAPY TRAUMA AND PTSD THERAPY STRESS AND STRESS MANAGEMENT LIFE TRANSITIONS RELATIONSHIPS ONLINE THERAPY IN PERSON THERAPY EMOTIONAL INTELLIGENCE AND DEVELOPMENT EXISTENTIAL CRISIS AND (RE)INTEGRATION We provide in person therapy and counseling in Asheville, North Carolina and offer online therapy to anyone across North Carolina and some additional states. Our team members are trained and skilled in telehealth online therapy. Request Your Consult MINDFULNESS IN COUNSELING AND THERAPY All of our therapists are trained and practice mindfulness on a daily basis. Although they overlap, mindfulness and meditation are not the same so don’t be afraid that we’re going to recommend you start meditating (although it could be helpful too). Also, if mindfulness isn’t your thing, that’s fine too, we’re just happy to share a little bit about it with you since you’re here. Mindfulness is simply bringing awareness to the present moment and accepting that what is at the present is. That last component, the acceptance piece, is often the most challenging. Mindfulness is not about what comes after awareness and acceptance, but merely a check-in and status update to what your experience is at present. From this perspective and space, one can then make choices with insight that will likely be more aligned with what your needs are, what is asking for attention, and are informed from a more wholistic, integrated view. MINDFULNESS PLUS ACTION IS A POWERFUL APPROACH TO CHANGE AND HEALING. Request Your Consult INSURANCE AND FEES We are an in-network provider with: AETNA ANTHEM BLUE CROSS BLUE SHIELD BLUE CROSS BLUE SHIELD FEDERAL EMPLOYEE BLUE CROSS BLUE SHIELD LYRA HEALTH NORTH CAROLINA STATE EMPLOYEE PLAN UNITED HEALTHCARE For more details about insurance and for our cash pay rates, please click below for our FAQ page. Insurance and Fees Request Your Consult CONTACT US If you are a future client, please click the Request Your Consult button above and complete the brief form. For all other inquiries or contacts, please use the form below. Thanks! Please enable JavaScript in your browser to complete this form. Please enable JavaScript in your browser to complete this form. 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