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Text Content

By clicking “Accept All Cookies”, you agree to the storing of cookies on your
device to enhance site navigation, analyze site usage, and assist in our
marketing efforts. View our Privacy Policy for more information.
PreferencesDenyAccept



Privacy Preference Center
When you visit websites, they may store or retrieve data in your browser. This
storage is often necessary for the basic functionality of the website. The
storage may be used for marketing, analytics, and personalization of the site,
such as storing your preferences. Privacy is important to us, so you have the
option of disabling certain types of storage that may not be necessary for the
basic functioning of the website. Blocking categories may impact your experience
on the website.
Reject all cookiesAllow all cookies
Manage Consent Preferences by Category
Essential
Always Active
These items are required to enable basic website functionality.
Marketing
Essential

These items are used to deliver advertising that is more relevant to you and
your interests. They may also be used to limit the number of times you see an
advertisement and measure the effectiveness of advertising campaigns.
Advertising networks usually place them with the website operator’s permission.
Personalization
Essential

These items allow the website to remember choices you make (such as your user
name, language, or the region you are in) and provide enhanced, more personal
features. For example, a website may provide you with local weather reports or
traffic news by storing data about your current location.
Analytics
Essential

These items help the website operator understand how its website performs, how
visitors interact with the site, and whether there may be technical issues. This
storage type usually doesn’t collect information that identifies a visitor.
Confirm my preferences and close





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LOSE WEIGHT AND BE YOUR HEALTHIEST SELF WITH LARK

The Lark digital coach is available 24/7 to help you eat better, move more, and
stress less to accomplish your health goals. The Lark digital coach, and other
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insurance provider.

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FOR YOU

Lark can help you build healthy habits with digital coaching and smart devices.
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REACH YOUR HEALTH GOALS

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Lose weight
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Eat better
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Manage blood sugar and A1c
Reduce stress and anxiety
Quit tobacco
Lower blood pressure

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SMALL STEPS LEAD TO BIG RESULTS

Clinically trusted with proven results:





5.3%

Average weight loss in one year*


9.6 LBS

Average weight lost by Lark members beyond 2 months in the program**


40%

Achieve ≥5% weight loss in one year*

*Based on Lark program data for members meeting CDC qualification criteria

**For those with available weight data.

‍

Graham SA, Pitter V, Hori JH, Stein N, Branch OH. Weight Loss in a Digital
App-Based Diabetes Prevention Program Powered by Artificial Intelligence.
Accepted, Digital Health, vol 8. 2022. DOI:10.1177/20552076221130619

View more outcomes


5.3%

Average weight loss in one year*


9.6 LBS

Average weight lost by Lark members beyond 2 months in the program**


40%

Achieve ≥5% weight loss in one year*

*Based on Lark program data for members meeting CDC qualification criteria
**For those with available weight data.

Graham SA, Pitter V, Hori JH, Stein N, Branch OH. Weight Loss in a Digital
App-Based Diabetes Prevention Program Powered by Artificial Intelligence.
Accepted, Digital Health, vol 8. 2022. DOI:10.1177/20552076221130619
View more outcomes


CLICK EACH CATEGORY BELOW TO LEARN HOW IT WORKS

Food Coaching

Lark can help you understand your eating habits and patterns, and help you
identify the foods — good and not-so-good — you eat on a regular basis

Activity Coaching

Lark can use data from the Apple Health app, Google Fit, or your Fitbit® tracker
and help you find ways to get active.

Sleep Coaching

Lark tracks sleep and wake times using data from your smartphone. Your digital
coach uses this information to suggest ways of improving quality of sleep.

Weight Coaching

With simple, weekly weigh-ins using your connected smart scale, your coach can
help you see ongoing trends and encourage progress.


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A PROGRAM FOR EVERYONE


WELLNESS

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HEART HEALTH

 * New program introduced in 2022
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   (CVD)
 * Personalized coaching on weight loss, activity, stress, and sleep
 * Screening and risk evaluation for heart disease


DIABETES PREVENTION

 * Identify and reduce risk for developing type 2 diabetes
 * Nutrition, activity, and sleep coaching
 * Personalized coaching on weight loss
 * Daily educational content based on the CDC curriculum


DIABETES CARE

 * Diabetes-specific blood glucose measurements and coaching
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HYPERTENSION CARE

 * Essential blood pressure monitoring and coaching
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LARK SUCCESS STORIES

Lark has served over 2 million members to date, and is growing that number every
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their goals one step at a time!

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"I joined Lark a year ago and I reached my weight loss goal, it feels amazing! I
have more energy and feel better than I have in years. Thank you, Lark, for
helping me"

Lisa, 65 yrs old

80 lbs lost

"65 lbs down and 100 times happier. Keep going even when you think it's not
working because small losses add up in the end."

Sandy, 60 yrs old

65 lbs lost

"Got my Fitbit yesterday! I'm also excited that I'm down 21 pounds as of this
morning. If you stick with it, you will see results."

Celeste, 54 yrs old

21 lbs lost

"I finally got below 200 lbs! My A1C has also gone down from pre-diabetic to
normal. If you stick with this, it works!"

Tabitha, 42 yrs old

Goal weight of under 200lbs, normalized A1C

"I started my weight loss journey at 280 lbs plus and faced serious health
issues. As of today, I'm weighing in at 196 lbs. Even though my battle is far
from over I have never felt better."

Robbie, 57 yrs old

84 lbs lost



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