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Him Her Fitness
 * Home
 * Goals
 * Benefits
 * Tracking Progress

Him Her Fitness
 * Home
   
 * Goals
   
 * Benefits
   
 * Tracking Progress
   
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    * Home
    * Goals
    * Benefits
    * Tracking Progress






HIM HER FITNESS

© himherfitness.ca

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IMPROVE YOUR CARDIO AND STRENGTH  

Join this Certified Conditioning Specialty Leader and learn how to improve your
cardio and strength using various portable and stationary fitness equipment.  

Injury prevention will be one of the priorities while steadily working on your
cardio and strength using a researched method of training which maximizes body
fat loss. 

The training will be fun and focus on achieving the goals. 

Improve your mental and physical health for life.



ABOUT

Conducted group classes and individual fitness training  for 13 years.

Certified Group Conditioning Specialty Leader.

Certified TRX Instructor

Tabata Training Certificate




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