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Call Us: +91 92324242553 Mail: contact@thynq.care Get an Appointment within 24 Hours! Expert's HubExperts Opening Hours24x7 ( Appointments Only) Log In Home About Us Services Experts Blogs Events Videos FAQs Contact linkedin [#161] Created with Sketch. whatsapp [#128] Created with Sketch. Healing Minds, Reclaiming Lives: Your Journey to Well-being Starts Here. yourJourney to Well-being Starts Here. At THYNQ, we offer comprehensive psychiatric care with compassion, expertise, and efficiency. Find hope, understanding, and support on your path to recovery. SCHEDULE AN APPOINTMENT Need A Doctor? Get an appointment today! Is formally defined the scientific study of behaviour and mental processes FIND A DOCTOR Get an appointment today! Find A Better Place Health Care Development Is formally defined the scientific study of behaviour and mental processes FIND A DOCTOR * * * Thrive * Flourish and Prosper * Purposeful Pursuit * Transformations Heal * Physical Recovery * Emotional Restore * Holistic Wellness Yield * Productivity * Return Result * Flexible Adaption Nurture * Care & Development * Cultiavation Potential * Encouraging Growth Quest * Adventure * Purposeful Pursuit * Transformations @Thynqwe can help in Start Your Mental Health Journey with Us: Your Compassionate Guide to Healing. chevron_left chevron_right Disability disease could also lead to many forms of disability Read More Post-traumatic stress disorder (PTSD) Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Read More Opioids use Medicines are chemicals or compounds used to cure, halt, or prevent disease; ease symptoms; or help in the diagnosis of illnesses. Advances in medicines have enabled doctors to cure many diseases and save lives. These days, medicines come from a variety of sources. Read More Brain Disorders Vascular dementia is the second most common cause of dementia, after Alzheimer's disease. It accounts for up to 20 % of all dementias and is caused by brain damage from cerebrovascular or cardiovascular problems - usually strokes. It also may result from genetic diseases, endocarditis (infection of a heart valve), or amyloid angiopathy (a process in which amyloid protein builds up in the brain's blood vessels, sometimes causing hemorrhagic or "bleeding" strokes). In many cases, it may coexist with Alzheimer's disease. Unlike people with Alzheimer's disease, people with vascular dementia often maintain their personality and normal levels of emotional responsiveness until the later stages of the disease. People with vascular dementia frequently wander at night and often have other problems commonly found in people who have had a stroke, including depression and incontinence. Read More Personality disorders A personality disorder involves a lasting pateron of emotional unstable behaviour that couses problems. Read More Mental Health awarness Mental health awareness is the ongoing effort to reduce the stigma around mental illness and mental health conditions by sharing our personal experiences. Often, because of misconceptions about mental health and mental fitness, people often suffer in silence and their conditions go untreated. Read More Load More 12 YearsExperience of Psychology Steps Towards Mental Fitness Embark your journey towards healing withTHYNK where a wealth of experience, expert care, and intensive support converge to guide you toward wellness. With a steadfast commitment to patient privacy, we offer a safe haven for your journey. Learn more about us and discover the difference we can make in your journey to wellness. Our Experts Comprehensive care More About Us Dr. Damanjit KaurDirector Faith Hospital MD Psychiatry RECOGNIZE THE SIGNS, EMBRACE SUPPORT Understanding Mental Wellness Together. Here at THYNQ, we foster a supportive environment where we listen, observe, and understand the subtle signs of mental health concerns in you or your loved ones, guiding you towards a path of healing and well-being. Behavioral Changes Cognitive Changes Social and Relationship Changes Psychosocial Factors Emotional Signs Physical Symptoms learn more about our approach to mental wellness, connect with us today and take the first step towards a healthier tomorrow. Get a Personalized Assessment Thynq's Approach At THYNQ, we believe in a holistic approach to mental health, one that addresses the mind, body, and spirit. Education Treatment Alternate Healing Education We believe knowledge is power. We provide comprehensive resources, workshops, and support groups to educate patients and families about mental health conditions, treatment options, and healthy coping mechanisms. Treatment 1. Patient Engagement Patient engagement is the process of exchanging information, ideas, and emotions between individuals or groups.Patient engagement involves active participation in healthcare decisions, informed decision-making, and effective communication between patients and healthcare providers. 2. Communication 3. Medication Adherence Alternate Healing Holistic Health SolutionsHolistic health solutions encompass approaches that consider the whole person-mind, body, and spirit-in the pursuit of overall well-being. This approach emphasizes the interconnectedness of various aspects of an individual's life, including lifestyle, nutrition, mental health, and physical activity. Holistic health solutions often involve personalized and integrative strategies, such as mindfulness practices, balanced nutrition, exercise, and complementary therapies, aiming to address not only symptoms but also the root causes of health challenges. Call today for expert guidance towards a brighter tomorrow.Call Us On: +91 9915094006 TESTIMONIALS Hear What our patientsSay! Discover the transformative power of our care through the voices of those we've helped. "Before THYNQ, I felt lost in the darkness of anxiety. Their evidence-based therapy and supportive environment helped me regain control and rediscover the joy in life." - Sarah K., 28, Generalized Anxiety Disorder star star star star star_border Sarah K.28, Generalized Anxiety Disorder "Before THYNQ, I felt lost in the darkness of anxiety. Their evidence-based therapy and supportive environment helped me regain control and rediscover the joy in life." - Sarah K., 28, Generalized Anxiety Disorder star star star star star_border Sarah K.28, Generalized Anxiety Disorder * * Team Member Meet our dedicatedTeam! All Psychiatry Testing service Art Therapy Load More Check Details Book an appointment Mark Check Details Book an appointment adina Check Details Book an appointment Peter Mind Body Healing Check Details Book an appointment thomas jatt Art Therapy, Psychology, Nutritionist Service Check Details Book an appointment add user Check Details Book an appointment Second expert Testing service, Nutritionist Service, Psychiatry Load More UNLOCK INSIGHTS, EXPLORE PERSPECTIVES Welcome to OurBlogosphere Art Therapy TEST Gsdgdhdh Read More Psychiatry NEW BLOGER dfsfdsdfsfsfsdfsfsdfsdfsfdfsdfsdsdfsdfsdfsfdfsdfsf fghmdnfjhfdgh gjh/kdlgjh/dfjgh'gkhfkgh fd;gjsjgkg * ddkjghjdghuhgg 1jhbjfg hfgljb 1. dgdj 2. dkdkdfljldkkl 3. gjbflgb 4. gjlkfgj 5. fgkjhfg'gj 6. gdkj dfhgdhf Read More Minds, Restoring DEPRESSION IS COMMON DURING PANDEMIC DAYS BUT CURABLE It has been difficult times because of environmental factors that have not only worsened anxiety and uncertainty, but have also distorted our lives in such a way our daily routines that used to give us satisfaction and joy but this anti-social life has brought depression. Our natural ways of connecting socially, vacationing, recharging, and exercising have been changed during the pandemic. Everyone has been impacted emotionally by COVID-19 in ways that have negative effects on our mental health. If you are experiencing the following symptoms, you may wish to seek professional assistance. · Mood or feelings of prolonged sadness · Sleep or appetite problems; fatigue / loss of energy · Loss of interest in formerly pleasurable activities · Irritability or increased anger · Cognitive changes (decreased concentration or memory) · Increased anxiety that influences your ability to function · Generally feeling poorly/ somatic problems Depression is a curable illness that includes identification at first stage and treating it by understanding different factors that caused it. We do not ask how or why, we believe in talking and understanding. Evidence-based treatments are practiced through whatsapp call. Through regular sessions one can feel lighter in thoughts and will start taking the situation positively. Read More Minds, Restoring IS CORONA RESPONSIBLE FOR YOUR DEPRESSION AND ANXIETY? Now you are recovered from Covid-19 a month ago still struggling with some mental health problem? Your oxygen level reached normal, but still having constant headaches and struggling to do easy tasks. Walking from the bedroom to the hall feels like an accomplishment, but more than that still feel depressed and nervous. Constant worries keep you up the whole night. Mental Health Affected by Covid-19 Researchers around the world are still studying the long-term effects of Covid-19. The data worldwide shows that 1/3rd infected patients may develop neurological symptoms. Leaving that aside, we know that pandemic created mental health issues among the people due to the psychological toll of isolation, loneliness, unemployment, financial stress, and importantly loss of loved ones. Does Covid-19 Increase Mental Health Issues? The most recent studies showed that the Covid-19 infection increases psychiatric problems, insomnia, and dementia. The study also revealed that 65% of people having psychiatric disorders were more likely to be diagnosed with Covid-19. A source from Mental Health Institution says, " There are some bodily changes after Covid-19, which in some ways related to creating psychiatric problems." Understand Covid-19 Psychiatric Disorder You may sometimes feel stressed, fatigued, or even sad due to the effects of Covid-19 on your body. When you visit your doctor's clinic and screen positive for your depression or anxiety, remember it's just a diagnostic tool. People having Covid-19 also test screen positive for depression, as symptoms of Covid-19 and depression overlap. For example, lack of sleep, reduced concentration, and reduced appetite may also be due to another medical illness. Steps to Minimize Mental Consequences of Covid-19 Infection? * Vaccination: It is crucial to vaccinate people with a psychiatric disorder, which is an independent risk factor for Covid-19 Infection. * Mask and Social Distancing: Aim to make social distancing, wear a mask, and stay out of the large public gathering. * Seek Social Support: Although social distancing is more crucial, getting support from others can help to improve psychiatric symptoms. * Connect Virtually with Health Care Providers: Consider using calls or video calls for daily routine check-ups and treatment from a mental health professional. The therapist can help to find new ways to fight depression and stress. * Perform Physical Activities: Physical activities help to boost heart health and memory, while medicines help to relax anxiety, depression, and stress. * Try to anticipate distress: It is okay to get overwhelmed when you read news about the outbreak. It is important not to get stressed and keep up with your physical and mental health. Try to avoid habits like smoking, drinking, and overeating to increase health issues. Conclusion The mental health issues are still under study and show how much we still need to learn. The mental health issues that fall out of pandemic are likely to be included for a long time battle understanding how the disease impacts mental health is vital to work. Having social support and perform physical activities can help to relieve some mental disorders. Read More Minds, Restoring DON’T LET FOMO KILL YOUR MOJO Everybody talks about FOMO these days. In fact, the word has been added to the Oxford English dictionary in 2013. What is FOMO: Fear of missing out. It is an uneasy feeling that you're missing out on what others are doing or possessing or having something better than you. It has been seen that nearly 75% of young adults experienced the phenomena of FOMO in their lives. It aggravates the sense of envy, and jealousy and affects ones self-esteem. It also lead to the low feeling of helplessness that you are missing out on something big. SOCIAL MEDIA AND FOMO: Social media provides a situation in which you are comparing your regular life with the highlights of others lives. Social media has created a platform for bragging, it is a place where things, events, and even happiness looks to be in competition at times. Research shows that low level of satisfaction, unhappiness in life, and persistent comparison with others originates FOMO. What is the ways to curb FOMO : Slow down and take your time when eating, talking, driving, or engaging in daily activities. Differentiate between what is truly important and necessary than unimportant things. Devote time on things that are more rewarding. Rather than focusing on what you lack, notice what you have in life. Keep a journal about your personal best memories rather than putting each and everything on the online platform. This shift your focus from public approval to a private appreciation that makes your life more happy and more content. Make plans with a good friend, organize group outings, this keeps FOMO away. Focus on Gratitude, studies shows that simply telling others what you appreciate about them can lift your spirits as well as theirs too. Avoid multitasking, a person focused on a single task is not only successful but also satisfied. Rather than chasing after the illusion of happiness, practice being present and enjoying the moment. Rather than just focusing on the results or end product, enjoy the process and journey to achieve them. To sum up: * FOMO starts with Sadness and unhappiness * Social media makes it worse, not better * Happiness is all about mindful attention. * Gratitude should be an essential part of life. Thus forget the fake perfect lives you see on social media which leads to FOMO. Instead, try JOMO - Joy OfMissing Out these on all those illusions. And when you spend time looking at others post and envying them, keep one thing in mind, “It’s your life you are missing out on.” Read More Guided Meditation, Art Therapy MAYBE YOU SHOULD TALK TO SOMEONE : A THERAPIST There are full service engage company is to provice solution for employee needs training manage the entire HR department for companies. We offer comprehensive. There are full service engage company is to provice solution for employee needs training manage the entire HR department for companies. We offer comprehensive. There are Read More Maps Mapping OutTHYNQStrategies Fill out forContact Fill-in the contact form and get immediate assistance from our medical consultance. Submit Lorem ipsum dolor sit amet consectetur. Convallis est urna adipiscing friangilla nulla diam. Services Psychiatry Testing serv... Art Therapy More services Contact +91 92324242553 contact@thynq.care #1184 - Sector 21-B, Chandigarh, 160022 Links Privacy Policy Term of use linkedin [#161] Created with Sketch. whatsapp [#128] Created with Sketch. Copyright 2024 @THYNQ all rights reserved Test Mode