overcomingoverthinkingblueprint.com Open in urlscan Pro
23.227.38.67  Public Scan

URL: https://overcomingoverthinkingblueprint.com/
Submission: On December 02 via api from BE — Scanned from CA

Form analysis 8 forms found in the DOM

POST /localization

<form method="post" action="/localization" id="HeaderCountryMobileForm" accept-charset="UTF-8" class="localization-form" enctype="multipart/form-data"><input type="hidden" name="form_type" value="localization"><input type="hidden" name="utf8"
    value="✓"><input type="hidden" name="_method" value="put"><input type="hidden" name="return_to" value="/">
  <div>
    <h2 class="visually-hidden" id="HeaderCountryMobileLabel"> Country/region </h2>
    <div class="disclosure">
      <button type="button" class="disclosure__button localization-form__select localization-selector link link--text caption-large" aria-expanded="false" aria-controls="HeaderCountryMobile-country-results"
        aria-describedby="HeaderCountryMobileLabel">
        <span>Canada | CAD $</span>
        <svg class="icon icon-caret" viewBox="0 0 10 6">
          <path fill="currentColor" fill-rule="evenodd" d="M9.354.646a.5.5 0 0 0-.708 0L5 4.293 1.354.646a.5.5 0 0 0-.708.708l4 4a.5.5 0 0 0 .708 0l4-4a.5.5 0 0 0 0-.708" clip-rule="evenodd"></path>
        </svg>
      </button>
      <div class="disclosure__list-wrapper country-selector" hidden="">
        <div class="country-filter">
          <div class="field">
            <input class="country-filter__input field__input" id="country-filter-input" type="search" name="country_filter" value="" placeholder="Search" role="combobox" aria-owns="country-results" aria-controls="country-results"
              aria-haspopup="listbox" aria-autocomplete="list" autocorrect="off" autocomplete="off" autocapitalize="off" spellcheck="false">
            <label class="field__label" for="country-filter-input">Search</label>
            <button type="reset" class="country-filter__reset-button field__button hidden" aria-label="Clear search term"><svg fill="none" stroke="currentColor" class="icon icon-close" viewBox="0 0 18 18">
                <circle cx="9" cy="9" r="8.5" stroke-opacity=".2"></circle>
                <path stroke-linecap="round" stroke-linejoin="round" d="M11.83 11.83 6.172 6.17M6.229 11.885l5.544-5.77"></path>
              </svg>
            </button>
            <div class="country-filter__search-icon field__button motion-reduce"><svg fill="none" class="icon icon-search" viewBox="0 0 18 19">
                <path fill="currentColor" fill-rule="evenodd" d="M11.03 11.68A5.784 5.784 0 1 1 2.85 3.5a5.784 5.784 0 0 1 8.18 8.18m.26 1.12a6.78 6.78 0 1 1 .72-.7l5.4 5.4a.5.5 0 1 1-.71.7z" clip-rule="evenodd"></path>
              </svg>
            </div>
          </div>
          <button class="country-selector__close-button button--small link" type="button" aria-label="Close"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-close" viewBox="0 0 18 17">
              <path fill="currentColor" d="M.865 15.978a.5.5 0 0 0 .707.707l7.433-7.431 7.579 7.282a.501.501 0 0 0 .846-.37.5.5 0 0 0-.153-.351L9.712 8.546l7.417-7.416a.5.5 0 1 0-.707-.708L8.991 7.853 1.413.573a.5.5 0 1 0-.693.72l7.563 7.268z">
              </path>
            </svg>
          </button>
        </div>
        <div id="sr-country-search-results" class="visually-hidden" aria-live="polite"></div>
        <div class="disclosure__list country-selector__list country-selector__list--with-multiple-currencies" id="HeaderCountryMobile-country-results">
          <ul role="list" class="list-unstyled countries">
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="AU" id="Australia">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Australia</span>
              <span class="localization-form__currency motion-reduce">
                AUD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" aria-current="true" data-value="CA" id="Canada">
              <span><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Canada</span>
              <span class="localization-form__currency motion-reduce">
                CAD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="HK" id="Hong Kong SAR">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Hong Kong SAR</span>
              <span class="localization-form__currency motion-reduce">
                HKD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="IL" id="Israel">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Israel</span>
              <span class="localization-form__currency motion-reduce">
                ILS
                ₪</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="JP" id="Japan">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Japan</span>
              <span class="localization-form__currency motion-reduce">
                JPY
                ¥</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="MY" id="Malaysia">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Malaysia</span>
              <span class="localization-form__currency motion-reduce">
                MYR
                RM</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="NZ" id="New Zealand">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">New Zealand</span>
              <span class="localization-form__currency motion-reduce">
                NZD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="NO" id="Norway">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Norway</span>
              <span class="localization-form__currency motion-reduce">
                GBP
                £</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="SG" id="Singapore">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Singapore</span>
              <span class="localization-form__currency motion-reduce">
                SGD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="KR" id="South Korea">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">South Korea</span>
              <span class="localization-form__currency motion-reduce">
                KRW
                ₩</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="CH" id="Switzerland">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Switzerland</span>
              <span class="localization-form__currency motion-reduce">
                CHF
                CHF</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="AE" id="United Arab Emirates">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">United Arab Emirates</span>
              <span class="localization-form__currency motion-reduce">
                AED
                د.إ</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="GB" id="United Kingdom">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">United Kingdom</span>
              <span class="localization-form__currency motion-reduce">
                GBP
                £</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="US" id="United States">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">United States</span>
              <span class="localization-form__currency motion-reduce">
                USD
                $</span>
            </a>
            </li>
          </ul>
        </div>
      </div>
      <div class="country-selector__overlay"></div>
    </div>
    <input type="hidden" name="country_code" value="CA">
  </div>
</form>

GET /search

<form action="/search" method="get" role="search" class="search search-modal__form">
  <div class="field">
    <input class="search__input field__input" id="Search-In-Modal-1" type="search" name="q" value="" placeholder="Search" role="combobox" aria-expanded="false" aria-owns="predictive-search-results" aria-controls="predictive-search-results"
      aria-haspopup="listbox" aria-autocomplete="list" autocorrect="off" autocomplete="off" autocapitalize="off" spellcheck="false">
    <label class="field__label" for="Search-In-Modal-1">Search</label>
    <input type="hidden" name="options[prefix]" value="last">
    <button type="reset" class="reset__button field__button hidden" aria-label="Clear search term">
      <span class="svg-wrapper"><svg fill="none" stroke="currentColor" class="icon icon-close" viewBox="0 0 18 18">
          <circle cx="9" cy="9" r="8.5" stroke-opacity=".2"></circle>
          <path stroke-linecap="round" stroke-linejoin="round" d="M11.83 11.83 6.172 6.17M6.229 11.885l5.544-5.77"></path>
        </svg>
      </span>
    </button>
    <button class="search__button field__button" aria-label="Search">
      <span class="svg-wrapper"><svg fill="none" class="icon icon-search" viewBox="0 0 18 19">
          <path fill="currentColor" fill-rule="evenodd" d="M11.03 11.68A5.784 5.784 0 1 1 2.85 3.5a5.784 5.784 0 0 1 8.18 8.18m.26 1.12a6.78 6.78 0 1 1 .72-.7l5.4 5.4a.5.5 0 1 1-.71.7z" clip-rule="evenodd"></path>
        </svg>
      </span>
    </button>
  </div>
  <div class="predictive-search predictive-search--header" tabindex="-1" data-predictive-search="">
    <div class="predictive-search__loading-state">
      <svg xmlns="http://www.w3.org/2000/svg" class="spinner" viewBox="0 0 66 66">
        <circle stroke-width="6" cx="33" cy="33" r="30" fill="none" class="path"></circle>
      </svg>
    </div>
  </div>
  <span class="predictive-search-status visually-hidden" role="status" aria-hidden="true"></span>
</form>

POST /localization

<form method="post" action="/localization" id="HeaderCountryForm" accept-charset="UTF-8" class="localization-form" enctype="multipart/form-data"><input type="hidden" name="form_type" value="localization"><input type="hidden" name="utf8"
    value="✓"><input type="hidden" name="_method" value="put"><input type="hidden" name="return_to" value="/">
  <div>
    <h2 class="visually-hidden" id="HeaderCountryLabel">Country/region</h2>
    <div class="disclosure">
      <button type="button" class="disclosure__button localization-form__select localization-selector link link--text caption-large" aria-expanded="false" aria-controls="HeaderCountry-country-results" aria-describedby="HeaderCountryLabel">
        <span>Canada | CAD $</span>
        <svg class="icon icon-caret" viewBox="0 0 10 6">
          <path fill="currentColor" fill-rule="evenodd" d="M9.354.646a.5.5 0 0 0-.708 0L5 4.293 1.354.646a.5.5 0 0 0-.708.708l4 4a.5.5 0 0 0 .708 0l4-4a.5.5 0 0 0 0-.708" clip-rule="evenodd"></path>
        </svg>
      </button>
      <div class="disclosure__list-wrapper country-selector" hidden="">
        <div class="country-filter">
          <div class="field">
            <input class="country-filter__input field__input" id="country-filter-input" type="search" name="country_filter" value="" placeholder="Search" role="combobox" aria-owns="country-results" aria-controls="country-results"
              aria-haspopup="listbox" aria-autocomplete="list" autocorrect="off" autocomplete="off" autocapitalize="off" spellcheck="false">
            <label class="field__label" for="country-filter-input">Search</label>
            <button type="reset" class="country-filter__reset-button field__button hidden" aria-label="Clear search term"><svg fill="none" stroke="currentColor" class="icon icon-close" viewBox="0 0 18 18">
                <circle cx="9" cy="9" r="8.5" stroke-opacity=".2"></circle>
                <path stroke-linecap="round" stroke-linejoin="round" d="M11.83 11.83 6.172 6.17M6.229 11.885l5.544-5.77"></path>
              </svg>
            </button>
            <div class="country-filter__search-icon field__button motion-reduce"><svg fill="none" class="icon icon-search" viewBox="0 0 18 19">
                <path fill="currentColor" fill-rule="evenodd" d="M11.03 11.68A5.784 5.784 0 1 1 2.85 3.5a5.784 5.784 0 0 1 8.18 8.18m.26 1.12a6.78 6.78 0 1 1 .72-.7l5.4 5.4a.5.5 0 1 1-.71.7z" clip-rule="evenodd"></path>
              </svg>
            </div>
          </div>
          <button class="country-selector__close-button button--small link" type="button" aria-label="Close"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-close" viewBox="0 0 18 17">
              <path fill="currentColor" d="M.865 15.978a.5.5 0 0 0 .707.707l7.433-7.431 7.579 7.282a.501.501 0 0 0 .846-.37.5.5 0 0 0-.153-.351L9.712 8.546l7.417-7.416a.5.5 0 1 0-.707-.708L8.991 7.853 1.413.573a.5.5 0 1 0-.693.72l7.563 7.268z">
              </path>
            </svg>
          </button>
        </div>
        <div id="sr-country-search-results" class="visually-hidden" aria-live="polite"></div>
        <div class="disclosure__list country-selector__list country-selector__list--with-multiple-currencies" id="HeaderCountry-country-results">
          <ul role="list" class="list-unstyled countries">
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="AU" id="Australia">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Australia</span>
              <span class="localization-form__currency motion-reduce">
                AUD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" aria-current="true" data-value="CA" id="Canada">
              <span><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Canada</span>
              <span class="localization-form__currency motion-reduce">
                CAD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="HK" id="Hong Kong SAR">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Hong Kong SAR</span>
              <span class="localization-form__currency motion-reduce">
                HKD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="IL" id="Israel">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Israel</span>
              <span class="localization-form__currency motion-reduce">
                ILS
                ₪</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="JP" id="Japan">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Japan</span>
              <span class="localization-form__currency motion-reduce">
                JPY
                ¥</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="MY" id="Malaysia">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Malaysia</span>
              <span class="localization-form__currency motion-reduce">
                MYR
                RM</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="NZ" id="New Zealand">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">New Zealand</span>
              <span class="localization-form__currency motion-reduce">
                NZD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="NO" id="Norway">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Norway</span>
              <span class="localization-form__currency motion-reduce">
                GBP
                £</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="SG" id="Singapore">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Singapore</span>
              <span class="localization-form__currency motion-reduce">
                SGD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="KR" id="South Korea">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">South Korea</span>
              <span class="localization-form__currency motion-reduce">
                KRW
                ₩</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="CH" id="Switzerland">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Switzerland</span>
              <span class="localization-form__currency motion-reduce">
                CHF
                CHF</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="AE" id="United Arab Emirates">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">United Arab Emirates</span>
              <span class="localization-form__currency motion-reduce">
                AED
                د.إ</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="GB" id="United Kingdom">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">United Kingdom</span>
              <span class="localization-form__currency motion-reduce">
                GBP
                £</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="US" id="United States">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">United States</span>
              <span class="localization-form__currency motion-reduce">
                USD
                $</span>
            </a>
            </li>
          </ul>
        </div>
      </div>
      <div class="country-selector__overlay"></div>
    </div>
    <input type="hidden" name="country_code" value="CA">
  </div>
</form>

GET /search

<form action="/search" method="get" role="search" class="search search-modal__form">
  <div class="field">
    <input class="search__input field__input" id="Search-In-Modal" type="search" name="q" value="" placeholder="Search" role="combobox" aria-expanded="false" aria-owns="predictive-search-results" aria-controls="predictive-search-results"
      aria-haspopup="listbox" aria-autocomplete="list" autocorrect="off" autocomplete="off" autocapitalize="off" spellcheck="false">
    <label class="field__label" for="Search-In-Modal">Search</label>
    <input type="hidden" name="options[prefix]" value="last">
    <button type="reset" class="reset__button field__button hidden" aria-label="Clear search term">
      <span class="svg-wrapper"><svg fill="none" stroke="currentColor" class="icon icon-close" viewBox="0 0 18 18">
          <circle cx="9" cy="9" r="8.5" stroke-opacity=".2"></circle>
          <path stroke-linecap="round" stroke-linejoin="round" d="M11.83 11.83 6.172 6.17M6.229 11.885l5.544-5.77"></path>
        </svg>
      </span>
    </button>
    <button class="search__button field__button" aria-label="Search">
      <span class="svg-wrapper"><svg fill="none" class="icon icon-search" viewBox="0 0 18 19">
          <path fill="currentColor" fill-rule="evenodd" d="M11.03 11.68A5.784 5.784 0 1 1 2.85 3.5a5.784 5.784 0 0 1 8.18 8.18m.26 1.12a6.78 6.78 0 1 1 .72-.7l5.4 5.4a.5.5 0 1 1-.71.7z" clip-rule="evenodd"></path>
        </svg>
      </span>
    </button>
  </div>
  <div class="predictive-search predictive-search--header" tabindex="-1" data-predictive-search="">
    <div class="predictive-search__loading-state">
      <svg xmlns="http://www.w3.org/2000/svg" class="spinner" viewBox="0 0 66 66">
        <circle stroke-width="6" cx="33" cy="33" r="30" fill="none" class="path"></circle>
      </svg>
    </div>
  </div>
  <span class="predictive-search-status visually-hidden" role="status" aria-hidden="true"></span>
</form>

POST /cart

<form action="/cart" method="post" id="cart-notification-form">
  <button class="button button--primary button--full-width" name="checkout"> Check out </button>
</form>

POST /cart/add

<form method="post" action="/cart/add" id="quick-add-template--23628462096722__featured_collection9797717164370" accept-charset="UTF-8" class="form" enctype="multipart/form-data" novalidate="novalidate" data-type="add-to-cart-form"><input
    type="hidden" name="form_type" value="product"><input type="hidden" name="utf8" value="✓"><input type="hidden" name="id" value="49842458526034" class="product-variant-id">
  <button id="quick-add-template--23628462096722__featured_collection9797717164370-submit" type="submit" name="add" class="quick-add__submit button button--full-width button--secondary" aria-haspopup="dialog"
    aria-labelledby="quick-add-template--23628462096722__featured_collection9797717164370-submit title-template--23628462096722__featured_collection-9797717164370" aria-live="polite" data-sold-out-message="true">
    <span>Add to cart </span>
    <span class="sold-out-message hidden"> Sold out </span>
    <div class="loading__spinner hidden">
      <svg xmlns="http://www.w3.org/2000/svg" class="spinner" viewBox="0 0 66 66">
        <circle stroke-width="6" cx="33" cy="33" r="30" fill="none" class="path"></circle>
      </svg>
    </div>
  </button><input type="hidden" name="product-id" value="9797717164370"><input type="hidden" name="section-id" value="template--23628462096722__featured_collection">
</form>

POST /contact#ContactFooter

<form method="post" action="/contact#ContactFooter" id="ContactFooter" accept-charset="UTF-8" class="footer__newsletter newsletter-form"><input type="hidden" name="form_type" value="customer"><input type="hidden" name="utf8" value="✓"><input
    type="hidden" name="contact[tags]" value="newsletter">
  <div class="newsletter-form__field-wrapper">
    <div class="field">
      <input id="NewsletterForm--sections--23628463178066__footer" type="email" name="contact[email]" class="field__input" value="" aria-required="true" autocorrect="off" autocapitalize="off" autocomplete="email" placeholder="Email" required="">
      <label class="field__label" for="NewsletterForm--sections--23628463178066__footer"> Email </label>
      <button type="submit" class="newsletter-form__button field__button" name="commit" id="Subscribe" aria-label="Subscribe">
        <span class="svg-wrapper"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-arrow" viewBox="0 0 14 10">
            <path fill="currentColor" fill-rule="evenodd" d="M8.537.808a.5.5 0 0 1 .817-.162l4 4a.5.5 0 0 1 0 .708l-4 4a.5.5 0 1 1-.708-.708L11.793 5.5H1a.5.5 0 0 1 0-1h10.793L8.646 1.354a.5.5 0 0 1-.109-.546" clip-rule="evenodd"></path>
          </svg>
        </span>
      </button>
    </div>
  </div>
</form>

POST /localization

<form method="post" action="/localization" id="FooterCountryForm" accept-charset="UTF-8" class="localization-form" enctype="multipart/form-data"><input type="hidden" name="form_type" value="localization"><input type="hidden" name="utf8"
    value="✓"><input type="hidden" name="_method" value="put"><input type="hidden" name="return_to" value="/">
  <div>
    <h2 class="caption-large text-body" id="FooterCountryLabel">Country/region</h2>
    <div class="disclosure">
      <button type="button" class="disclosure__button localization-form__select localization-selector link link--text caption-large" aria-expanded="false" aria-controls="FooterCountry-country-results" aria-describedby="FooterCountryLabel">
        <span>Canada | CAD $</span>
        <svg class="icon icon-caret" viewBox="0 0 10 6">
          <path fill="currentColor" fill-rule="evenodd" d="M9.354.646a.5.5 0 0 0-.708 0L5 4.293 1.354.646a.5.5 0 0 0-.708.708l4 4a.5.5 0 0 0 .708 0l4-4a.5.5 0 0 0 0-.708" clip-rule="evenodd"></path>
        </svg>
      </button>
      <div class="disclosure__list-wrapper country-selector" hidden="">
        <div class="country-filter">
          <div class="field">
            <input class="country-filter__input field__input" id="country-filter-input" type="search" name="country_filter" value="" placeholder="Search" role="combobox" aria-owns="country-results" aria-controls="country-results"
              aria-haspopup="listbox" aria-autocomplete="list" autocorrect="off" autocomplete="off" autocapitalize="off" spellcheck="false">
            <label class="field__label" for="country-filter-input">Search</label>
            <button type="reset" class="country-filter__reset-button field__button hidden" aria-label="Clear search term"><svg fill="none" stroke="currentColor" class="icon icon-close" viewBox="0 0 18 18">
                <circle cx="9" cy="9" r="8.5" stroke-opacity=".2"></circle>
                <path stroke-linecap="round" stroke-linejoin="round" d="M11.83 11.83 6.172 6.17M6.229 11.885l5.544-5.77"></path>
              </svg>
            </button>
            <div class="country-filter__search-icon field__button motion-reduce"><svg fill="none" class="icon icon-search" viewBox="0 0 18 19">
                <path fill="currentColor" fill-rule="evenodd" d="M11.03 11.68A5.784 5.784 0 1 1 2.85 3.5a5.784 5.784 0 0 1 8.18 8.18m.26 1.12a6.78 6.78 0 1 1 .72-.7l5.4 5.4a.5.5 0 1 1-.71.7z" clip-rule="evenodd"></path>
              </svg>
            </div>
          </div>
          <button class="country-selector__close-button button--small link" type="button" aria-label="Close"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-close" viewBox="0 0 18 17">
              <path fill="currentColor" d="M.865 15.978a.5.5 0 0 0 .707.707l7.433-7.431 7.579 7.282a.501.501 0 0 0 .846-.37.5.5 0 0 0-.153-.351L9.712 8.546l7.417-7.416a.5.5 0 1 0-.707-.708L8.991 7.853 1.413.573a.5.5 0 1 0-.693.72l7.563 7.268z">
              </path>
            </svg>
          </button>
        </div>
        <div id="sr-country-search-results" class="visually-hidden" aria-live="polite"></div>
        <div class="disclosure__list country-selector__list country-selector__list--with-multiple-currencies" id="FooterCountry-country-results">
          <ul role="list" class="list-unstyled countries">
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="AU" id="Australia">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Australia</span>
              <span class="localization-form__currency motion-reduce">
                AUD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" aria-current="true" data-value="CA" id="Canada">
              <span><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Canada</span>
              <span class="localization-form__currency motion-reduce">
                CAD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="HK" id="Hong Kong SAR">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Hong Kong SAR</span>
              <span class="localization-form__currency motion-reduce">
                HKD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="IL" id="Israel">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Israel</span>
              <span class="localization-form__currency motion-reduce">
                ILS
                ₪</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="JP" id="Japan">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Japan</span>
              <span class="localization-form__currency motion-reduce">
                JPY
                ¥</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="MY" id="Malaysia">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Malaysia</span>
              <span class="localization-form__currency motion-reduce">
                MYR
                RM</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="NZ" id="New Zealand">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">New Zealand</span>
              <span class="localization-form__currency motion-reduce">
                NZD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="NO" id="Norway">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Norway</span>
              <span class="localization-form__currency motion-reduce">
                GBP
                £</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="SG" id="Singapore">
              <span class="visibility-hidden"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-checkmark" viewBox="0 0 12 9"><path fill="currentColor" fill-rule="evenodd" d="M11.35.643a.5.5 0 0 1 .006.707l-6.77 6.886a.5.5 0 0 1-.719-.006L.638 4.845a.5.5 0 1 1 .724-.69l2.872 3.011 6.41-6.517a.5.5 0 0 1 .707-.006z" clip-rule="evenodd"></path></svg>
</span>
              <span class="country">Singapore</span>
              <span class="localization-form__currency motion-reduce">
                SGD
                $</span>
            </a>
            </li>
            <li class="disclosure__item" tabindex="-1">
              <a class="link link--text disclosure__link caption-large focus-inset" href="#" data-value="KR" id="South Korea">
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WHY THIS WORKBOOK IS YOUR KEY TO PEACE OF MIND

1. Gain practical tools and strategies to quiet your mind, manage triggers, and
find clarity in your daily life.


2. Learn to shift your perspective, set boundaries, and create habits that
support mental well-being and personal growth.


3. With guided activities like mindfulness exercises, gratitude logs, and hobby
planning, this workbook helps you create a life of balance and peace.


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The Overcoming Overthinking Workbook is a digital tool filled with practical
activities and mindfulness exercises to help quiet your mind, manage
overthinking, and build healthy habits for a more balanced and fulfilling life.


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11/25/2024

Amina


Transformative and Uplifting!

The Overcoming Overthinking Workbook has been a blessing. Activities like
"Mindful Breathing Log" and "Identifying Cognitive Distortions" helped me
approach my thoughts with more clarity and calm. It’s simple to follow and
incredibly impactful. Highly recommend it to anyone seeking peace of mind.



11/25/2024

Jake


Exactly What I Needed!

This workbook is a lifesaver. The exercises like "Thought Bubble Blast" and
"Gratitude Tool" helped me get out of my head and focus on the present. It’s
easy to use and full of practical tips that actually work. I can’t recommend it
enough!



11/25/2024

Ella


Simple and So Helpful!

This workbook has been a game-changer for my overthinking. The activities like
"Thought Bubble Blast" and "Mindful Breathing Log" are easy to follow and really
effective. I also loved the section on identifying negative thought patterns—it
gave me so much clarity. Highly recommend for anyone looking to calm their mind!








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