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Giardino Seerose
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Giardino Hotels
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 * Overview
 * Ascona
 * Locarno
 * St. Moritz
 * Giardino Bed & Breakfast

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 * Ascona
 * Locarno
 * St. Moritz

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 * Overview
 * Ascona
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Contact
Gifts

 * Hotel
    * Overview
    * Rooms and suites
    * Offers
    * Good to know

 * Restaurants
    * Overview
    * Restaurant Ecco St. Moritz
    * Restaurant Hide & Seek St. Moritz
    * Restaurant Stüva St. Moritz

 * Spa
    * Overview
    * Spa Menu
    * Aveda Hair Salon

 * Events
    * Overview
    * Corporate events
    * Private events
    * Send request

 * Experiences
    * Overview
    * Holidays and events in St. Moritz
    * Winter and ski vacation in St. Moritz
    * Winter vacation for families in St. Moritz
    * Couples vacation in St. Moritz
    * Feeling Special in St. Moritz
    * Retreats in St. Moritz

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Ascona Locarno Silvaplana St. Moritz

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RETREATS IN ST. MORITZ


#ILOVEGIARDINO

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Giardino Hotels » Experiences » St. Moritz » Winterferien » Retreats in St.
Moritz


RETREATS IN ST. MORITZ

FROM 14.01.-19.01.24 AND FROM 29.01.-03.02.24


GET TO KNOW AYURVEDA

Do you know Ayurveda? Or do you immediately think of oil massages and Indian
cuisine? Ayurveda, the world’s oldest system of healthcare, may have its roots
in present-day India, but its principles can be effectively applied in the
Western hemisphere as well, as its goal is universal: Balance.



To the offer



14.01.-19.01.24 AND 29.01.-03.02.24


REJUVENATION THROUGH AYURVEDA

Times of high mental, emotional, and physical demands deplete our energies.
Soothing and relaxing treatments, yoga, and meditation help restore balance. The
6-day “Rejuvenation through Ayurveda” program slows down the aging process of
both the mind and body. Detoxification and tissue regeneration lead to external
beauty, while yoga and meditation promote inner balance.



To the offer

15.01.-19.01.24


YOGA & MEDITATION WITH SPECIAL GUEST BEN RAKIDZIJA

Not knowing and emptying the mind instead of filling it with new thoughts. One
method to cultivate your not knowing is Yoga, and another method is Zen
Meditation. With the traveling yoga instructor and writer Ben Rakidzija, you’ll
learn a new and exciting approach to clarify your mind.



To the offer



PURE RELAXATION


DIPIÙ SPA ST. MORITZ

The offer is inspired by Ticino, and the products are made from regional
ingredients. The dipiù Spa at Hotel Giardino Mountain is, in a way, one with
nature. The name “dipiù” means “more,” and that’s precisely what you can expect.
Massages, cosmetics, fitness, pool, and sauna are all part of it. Additionally,
there’s Ayurveda, yoga, or meditation. Everything for inner well-being and outer
beauty. Naturally, it’s also available for day guests.



To the dipiù Spa

THERAPISTS AND SPECIALISTS


THE TEAM

The Giardino team, led by Florence Steger, an experienced Ayurveda specialist,
federally certified complementary therapist, examination expert, and supervisor,
along with other qualified Ayurveda therapists, organizes professional retreats.
These retreats are designed to provide lasting improvements in well-being for
individuals experiencing discomfort and health disorders.


GIARDINO MAGAZINE

Tips and tricks


THREE GOOD RESOLUTIONS FOR 2023 – AND HOW TO REALLY MAKE THEM HAPPEN!

Read
Interesting facts


GRAPES, THE SUPERFRUIT FROM AYURVEDA

Read


AUTUMN TIME IS WELLNESS TIME – 5 TIPS FROM AYURVEDA

Read
Health


FASCINATING FASCIA – DISCOVER THE POWER OF YOUR BODY NETWORK

Read
Spring


FIT INTO SPRING WITH DETOX – TWO DELICIOUS RECIPES FOR DETOXIFICATION

Read
Explanation, origin, process and implementation


AYURVEDA CURES AS A FAR EASTERN HEALING ART FOR YOUR WELL-BEING

Read
Tips and tricks


THREE GOOD RESOLUTIONS FOR 2023 – AND HOW TO REALLY MAKE THEM HAPPEN!

Read
Interesting facts


GRAPES, THE SUPERFRUIT FROM AYURVEDA

Read


AUTUMN TIME IS WELLNESS TIME – 5 TIPS FROM AYURVEDA

Read
Health


FASCINATING FASCIA – DISCOVER THE POWER OF YOUR BODY NETWORK

Read
Spring


FIT INTO SPRING WITH DETOX – TWO DELICIOUS RECIPES FOR DETOXIFICATION

Read
Explanation, origin, process and implementation


AYURVEDA CURES AS A FAR EASTERN HEALING ART FOR YOUR WELL-BEING

Read


Our Magazine
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Special
Winterferien

WINTERFERIEN


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GIARDINO HOTELS

 * Giardino Ascona
 * Giardino Lago
 * Giardino Mountain
 * Giardino Bed & Breakfast

GIARDINO RESTAURANTS

 * Ascona
 * Locarno
 * St. Moritz

GIARDINO SPAS

 * Ascona
 * St. Moritz

MAGAZINE

 * Foilsurfing in the Hotel Pool of Giardino Bed & Breakfast in Silvaplana
 * Our RoseKin Cosmetics sun protection review – Which products impress the
   most?
 * Fascinating fascia - Discover the power of your body network
 * Hiking in Ticino - the most beautiful hikes from Ascona
 * Fit into spring with Detox - Two delicious recipes for detoxification

Giardino Group AG, Seestrasse 457, 8038 Zürich, Schweiz
+41 (0)800 333 313, reservation@giardino.ch*protected email*



© Giardino Hotel Group 2023. All Rights Reserved


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