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 * 🔥NEW MOBILITY PROGRAM🔥
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   FULL-BODY MOBILITY FOR WEIGHTLIFTING
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   WOMEN 2.0
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 * EDUCATION
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 * FIND PROGRAM
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TOROKHTIY
WEIGHTLIFTING

--------------------------------------------------------------------------------

Training programs by

Olympian Oleksiy Torokhtiy




JOIN NOW

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TOROKHTIY


WEIGHTLIFTING

--------------------------------------------------------------------------------

Training programs by

Olympian Oleksiy Torokhtiy




JOIN NOW

--------------------------------------------------------------------------------

Hello! My name is Oleksiy Torokhtiy.


I am a professional athlete with 20 years of experience in Olympic weightlifting
under my belt. I won multiple European and World titles and also took part in
two Olympic Games (Beijing in 2008 and London in 2012).




My Personal Bests are:

Snatch - 200kg (click to watch)

Clean&Jerk - 240kg (click to watch)




After finishing my career I have committed myself to coaching, and as of 2023,
I’ve hosted 200+ weightlifting seminars all over the globe.

 



MY ONLINE
MASTERCLASSES

INCLUDES:

 * 20 Theoretical lessons (including 55 video tutorials)

 * 12 Practical lessons (including 40 video demonstrations)

 * 28 Unique tips

 * One-Time Purchase for Lifetime Access

GET STARTED NOW

INCLUDES:

 * 20 Theoretical Lessons (including 60 video tutorials)
   

 * 12 Practical Lessons (including 45 video demonstrations)
   

 * 90 drills (including 30 Unique Tips)
   

 * One-Time Purchase for Lifetime Access
   

GET STARTED NOW
WEIGHTLIFTING
PLANS

MOBILITY FOR WEIGHTLIFTING

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Mobility For Weightlifting is a 12-week program for Olympic Weightlifting and
other sports, designed for a total body mobility and flexibility development.

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DEADLIFT STRENGTH PROGRAM

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Introducing Deadlift Strength Program: is a 12-week program, designed for
athletes, focuses on DEADLIFT strength, boosting your back and leg muscles.

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Full Squat Mobility Program

--------------------------------------------------------------------------------

Introducing Full Squat Mobility: a complete 6-week program tailored to enhance
lower body mobility, flexibility, and overall squat performance. 

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Power Clean Training

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The POWER CLEAN training program is specially designed for athletes across
different sports who aim to enhance their explosive strength and improve their
performance.

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ATHLETIC PERFORMANCE

--------------------------------------------------------------------------------

12-week lifting training program designed to enhance strength, speed,
explosiveness, and overall performance within your respective sports.

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FRONT RACK MOBILITY

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Weightlifters and fitness buffs, here's the key to unlocking your best
performance: Front Rack Mobility Program!

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SQUAT PROGRAM

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Do you want to double your squat strength? In just 12 weeks, you'll be able to
boost your squat results.

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Program for Beginners

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WEIGHT LIFTING PROGRAM is a 4-week strength training program, consisting of 3
sessions per week.

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Overhead Mobility

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Improve the upper body mobility for Snatch, Overhead Squat, Jerk etc.

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WOMEN 2.0

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12-week Weight Lifting Program for Women. It is the most time-efficient program
designed for competitive weightlifting athletes.

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INTENSO CYCLE

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High intensive 8-week Olympic weightlifting training program for new result in
the Snatch and Clean & Jerk, as well as perfect your technique.

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Weightlifting Bodybuilding 2.0

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4-week bodybuilding programming with emphasis on muscle pumping and fat burning

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DEADLIFT 2.0

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DEADLIFT 2.0 is a 12-week Olympic weightlifting training program designed to
peak your deadlift to hit a new personal record.




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WEIGHTLIFTING FOR FUNCTIONAL FITNESS

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WL4CF is an intense 10-week weightlifting program to integrate OLY weightlifting
with CF training




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MASTER STRENGTH

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This 12-week program will help you achieve your peak strength performance and
reach new levels of achievement in the gym!

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MUSCLE GAIN 2.0

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MUSCLE GAIN 2.0 is a 5-week Olympic weightlifting training program that help you
progressively build muscle and strength each and every week.

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EMOM WEIGHTLIFTING

--------------------------------------------------------------------------------

EMOM WEIGHTLIFTING is a 5-week training program consisting of 20 EMOM sessions
geared to increase barbell strength endurance, power, work capacity







MALE WEIGHTLIFTING 2.0

--------------------------------------------------------------------------------

MALE 2.0 is a 12-week weightlifting routine for men, made up of 5 sessions per
week. It is the most time-efficient program designed for competitive
weightlifting athletes.







MASTER DIESEL

--------------------------------------------------------------------------------

MASTER DIESEL is a balanced 9-week Olympic weightlifting training program. The
main goals are NEW RESULT in the SNATCH and CLEAN & JERK.

BODYBUILDING 

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The goal of the WEIGHTLIFTING BODYBUILDING program is to train the main muscle
groups in order to strengthen them and prevent injury. 

LEG KILLER

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LEG KILLER cycle is not for the weak hearted! It is the perfect way to build a
solid legs for any goal you have, inside or outside the gym.




OLY SET

--------------------------------------------------------------------------------

OLY SET - 3 target training programs in PDF format, each is aimed to develop a
separate exercise: SNATCH, CLEAN, JERK.




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OTHER PROGRAMS

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Are you ready to pump up your skills and choose a challenging new training plan?
Check out our advanced weightlifting programs!




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‹›


MORE PROGRAMS
$299.00SALE -2989900%


ONLINE CONSULTATITON

$299.00

--------------------------------------------------------------------------------

Have you been feeling like your training program or technique needs a little
something extra? 


Book an online consultation with the expert!
Buy Now

FREE
CONTENT

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TRAINING PROGRAMS

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LEARN MORE

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EXERCISE
LIBRARY

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watch

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USEFUL ARTICLES


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read

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--------------------------------------------------------------------------------

Weightlifting tips&dirlls

INSTAGRAM

542 K
subscribers

Training collaborations
with top athletes

YOUTUBE

239 K
subscribers

Weightlifting community

FACEBOOK

174 K
subscribers

--------------------------------------------------------------------------------

Subscribe to get

2 week LIFTING program for FREE



YOUR
PRODUCTS

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STRAPS

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Collars 

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YOUR’S
REVIEWS

FUBARBELL

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“It was a really awesome experience, really fun guys. Really easy to work with
them, they coached me ton of different drills, my snatch got better in a very
short amount of time. Highly recommended!”

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FUBARBELL

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“Alexey is one of the only coaches I know of that actually addresses very
valuable technical pieces that are under addressed.”







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Seminar participant

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“I really had a good time learning from Alexey, I really liked how he really
taught me about stability and improved my jerk.”




HUNTINGTON BEACH

--------------------------------------------------------------------------------

“Amazing guys, really really good coaching, very hands-on as well, a lot of
different techniques and movements that I can help implement to my clients. I
absolutely recommend these people.”

210 GYM

--------------------------------------------------------------------------------

“Seminar was run very professionally, with a clear agenda. Once you are in the
room with somebody like Alexey you just want to learn and you want to do well.
So that's priceless.”




210 GYM

--------------------------------------------------------------------------------

“Learning different techniques helped me a lot with my transitioning. I also
appreciate the advice, the honesty and critique, what we do right, what we can
improve. It was great seminar.”




‹›



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