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This website uses cookies to ensure you get the best experience on our website. Learn More Got it! This website uses cookies to ensure you get the best experience on our website. Learn More Got it! Skip to content Search * 🔥NEW MOBILITY PROGRAM🔥 * TRAINING PROGRAMS Expand menu Collapse menu All New Sale Bundles Nutrition Basic Training Programs * EDUCATION Expand menu Collapse menu Snatch Masterclass Clean Masterclass Competition Day-X * FIND PROGRAM * HELP CENTER Expand menu Collapse menu Program Comparison Video library PR Generator Rep Max Calculator Sinclair Calculator Barbell Plate Calculator Find Program Quiz Mobility Quiz * BLOG Expand menu Collapse menu Blog Categories Gym Gear Articles Training Guides News * SEMINARS Expand menu Collapse menu All Seminars L-1 Course * Sign in HELP UKRAINE READ MORE Site navigation Search Search Cart 0 HELP UKRAINE READ MORE Menu Site navigation * 🔥NEW MOBILITY PROGRAM🔥 * TRAINING PROGRAMS TRAINING PROGRAMS All New Sale Bundles Nutrition Basic Training Programs FULL-BODY MOBILITY FOR WEIGHTLIFTING 3 reviews Regular price $49 View MALE WEIGHTLIFTING 2.0 117 reviews Regular price $39 View WOMEN 2.0 4 reviews Regular price $39 View WEIGHTLIFTING FOR FUNCTIONAL FITNESS 30 reviews Regular price $39 View * EDUCATION Snatch Masterclass Clean Masterclass Competition Day-X * FIND PROGRAM * HELP CENTER Program Comparison Video library PR Generator Rep Max Calculator Sinclair Calculator Barbell Plate Calculator Find Program Quiz Mobility Quiz * BLOG Blog Categories Gym Gear Articles Training Guides News * SEMINARS All Seminars L-1 Course Search Search Cart 0 Sign in Item added to cart. View cart and check out. Close Close -------------------------------------------------------------------------------- TOROKHTIY WEIGHTLIFTING -------------------------------------------------------------------------------- Training programs by Olympian Oleksiy Torokhtiy JOIN NOW -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- TOROKHTIY WEIGHTLIFTING -------------------------------------------------------------------------------- Training programs by Olympian Oleksiy Torokhtiy JOIN NOW -------------------------------------------------------------------------------- Hello! My name is Oleksiy Torokhtiy. I am a professional athlete with 20 years of experience in Olympic weightlifting under my belt. I won multiple European and World titles and also took part in two Olympic Games (Beijing in 2008 and London in 2012). My Personal Bests are: Snatch - 200kg (click to watch) Clean&Jerk - 240kg (click to watch) After finishing my career I have committed myself to coaching, and as of 2023, I’ve hosted 200+ weightlifting seminars all over the globe. MY ONLINE MASTERCLASSES INCLUDES: * 20 Theoretical lessons (including 55 video tutorials) * 12 Practical lessons (including 40 video demonstrations) * 28 Unique tips * One-Time Purchase for Lifetime Access GET STARTED NOW INCLUDES: * 20 Theoretical Lessons (including 60 video tutorials) * 12 Practical Lessons (including 45 video demonstrations) * 90 drills (including 30 Unique Tips) * One-Time Purchase for Lifetime Access GET STARTED NOW WEIGHTLIFTING PLANS MOBILITY FOR WEIGHTLIFTING -------------------------------------------------------------------------------- Mobility For Weightlifting is a 12-week program for Olympic Weightlifting and other sports, designed for a total body mobility and flexibility development. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- DEADLIFT STRENGTH PROGRAM -------------------------------------------------------------------------------- Introducing Deadlift Strength Program: is a 12-week program, designed for athletes, focuses on DEADLIFT strength, boosting your back and leg muscles. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- Full Squat Mobility Program -------------------------------------------------------------------------------- Introducing Full Squat Mobility: a complete 6-week program tailored to enhance lower body mobility, flexibility, and overall squat performance. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- Power Clean Training -------------------------------------------------------------------------------- The POWER CLEAN training program is specially designed for athletes across different sports who aim to enhance their explosive strength and improve their performance. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- ATHLETIC PERFORMANCE -------------------------------------------------------------------------------- 12-week lifting training program designed to enhance strength, speed, explosiveness, and overall performance within your respective sports. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- FRONT RACK MOBILITY -------------------------------------------------------------------------------- Weightlifters and fitness buffs, here's the key to unlocking your best performance: Front Rack Mobility Program! -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- SQUAT PROGRAM -------------------------------------------------------------------------------- Do you want to double your squat strength? In just 12 weeks, you'll be able to boost your squat results. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- Program for Beginners -------------------------------------------------------------------------------- WEIGHT LIFTING PROGRAM is a 4-week strength training program, consisting of 3 sessions per week. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- Overhead Mobility -------------------------------------------------------------------------------- Improve the upper body mobility for Snatch, Overhead Squat, Jerk etc. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- WOMEN 2.0 -------------------------------------------------------------------------------- 12-week Weight Lifting Program for Women. It is the most time-efficient program designed for competitive weightlifting athletes. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- INTENSO CYCLE -------------------------------------------------------------------------------- High intensive 8-week Olympic weightlifting training program for new result in the Snatch and Clean & Jerk, as well as perfect your technique. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- Weightlifting Bodybuilding 2.0 -------------------------------------------------------------------------------- 4-week bodybuilding programming with emphasis on muscle pumping and fat burning -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- DEADLIFT 2.0 -------------------------------------------------------------------------------- DEADLIFT 2.0 is a 12-week Olympic weightlifting training program designed to peak your deadlift to hit a new personal record. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- WEIGHTLIFTING FOR FUNCTIONAL FITNESS -------------------------------------------------------------------------------- WL4CF is an intense 10-week weightlifting program to integrate OLY weightlifting with CF training -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- MASTER STRENGTH -------------------------------------------------------------------------------- This 12-week program will help you achieve your peak strength performance and reach new levels of achievement in the gym! -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- MUSCLE GAIN 2.0 -------------------------------------------------------------------------------- MUSCLE GAIN 2.0 is a 5-week Olympic weightlifting training program that help you progressively build muscle and strength each and every week. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- EMOM WEIGHTLIFTING -------------------------------------------------------------------------------- EMOM WEIGHTLIFTING is a 5-week training program consisting of 20 EMOM sessions geared to increase barbell strength endurance, power, work capacity MALE WEIGHTLIFTING 2.0 -------------------------------------------------------------------------------- MALE 2.0 is a 12-week weightlifting routine for men, made up of 5 sessions per week. It is the most time-efficient program designed for competitive weightlifting athletes. MASTER DIESEL -------------------------------------------------------------------------------- MASTER DIESEL is a balanced 9-week Olympic weightlifting training program. The main goals are NEW RESULT in the SNATCH and CLEAN & JERK. BODYBUILDING -------------------------------------------------------------------------------- The goal of the WEIGHTLIFTING BODYBUILDING program is to train the main muscle groups in order to strengthen them and prevent injury. LEG KILLER -------------------------------------------------------------------------------- LEG KILLER cycle is not for the weak hearted! It is the perfect way to build a solid legs for any goal you have, inside or outside the gym. OLY SET -------------------------------------------------------------------------------- OLY SET - 3 target training programs in PDF format, each is aimed to develop a separate exercise: SNATCH, CLEAN, JERK. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- OTHER PROGRAMS -------------------------------------------------------------------------------- Are you ready to pump up your skills and choose a challenging new training plan? Check out our advanced weightlifting programs! -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- ‹› MORE PROGRAMS $299.00SALE -2989900% ONLINE CONSULTATITON $299.00 -------------------------------------------------------------------------------- Have you been feeling like your training program or technique needs a little something extra? Book an online consultation with the expert! Buy Now FREE CONTENT -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- TRAINING PROGRAMS -------------------------------------------------------------------------------- LEARN MORE -------------------------------------------------------------------------------- EXERCISE LIBRARY -------------------------------------------------------------------------------- watch -------------------------------------------------------------------------------- USEFUL ARTICLES -------------------------------------------------------------------------------- read -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- Weightlifting tips&dirlls INSTAGRAM 542 K subscribers Training collaborations with top athletes YOUTUBE 239 K subscribers Weightlifting community FACEBOOK 174 K subscribers -------------------------------------------------------------------------------- Subscribe to get 2 week LIFTING program for FREE YOUR PRODUCTS Lifting Tape BUY -------------------------------------------------------------------------------- STRAPS BUY -------------------------------------------------------------------------------- Collars BUY -------------------------------------------------------------------------------- Liquid Chalk BUY -------------------------------------------------------------------------------- YOUR’S REVIEWS FUBARBELL -------------------------------------------------------------------------------- “It was a really awesome experience, really fun guys. Really easy to work with them, they coached me ton of different drills, my snatch got better in a very short amount of time. Highly recommended!” -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- FUBARBELL -------------------------------------------------------------------------------- “Alexey is one of the only coaches I know of that actually addresses very valuable technical pieces that are under addressed.” -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- Seminar participant -------------------------------------------------------------------------------- “I really had a good time learning from Alexey, I really liked how he really taught me about stability and improved my jerk.” HUNTINGTON BEACH -------------------------------------------------------------------------------- “Amazing guys, really really good coaching, very hands-on as well, a lot of different techniques and movements that I can help implement to my clients. I absolutely recommend these people.” 210 GYM -------------------------------------------------------------------------------- “Seminar was run very professionally, with a clear agenda. Once you are in the room with somebody like Alexey you just want to learn and you want to do well. So that's priceless.” 210 GYM -------------------------------------------------------------------------------- “Learning different techniques helped me a lot with my transitioning. I also appreciate the advice, the honesty and critique, what we do right, what we can improve. It was great seminar.” ‹› -------------------------------------------------------------------------------- FIND A PROGRAM Information * About Us * Our Story * Contact Us * Careers * Torokhtiy Policies and Guidelines * Join our affiliate program * Medical Disclaimer Hot Articles * Olympic Weightlifting Program * Weightlifitng Program for Women * Free Weightlifting Program * Weightlifting Program for Beginners * Squat Program For Strength & Mass * Deadlift Program Blog * Blog Categories * Gym Gear Articles * Training Guides * News * Gym Equipment Special Offers from Oleksiy Torokhtiy * How We Make Our Product Reviews * Editorial Policy & Standards * Contact Editorial Follow us * Facebook * Tiktok * Reddit * Instagram * YouTube Torokhtiy Group * * * © 2024, TORWOD LLC. Sheridan, Wyoming, USA 82801 As an Amazon Associate we earn from qualifying purchases. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. * paypal mcvs_acc_hrz 0 SHOPPING CART 🎄CHRISTMAS SALE🎁 PROGRAM WITH UP TO 50% OFF Your shopping cart is empty Subtotal $0 Use discount code Apply Please enter coupon code COMPLETE ORDER IN 1 CLICK 👇 * ShopPay * * GooglePay Judge.me