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calm body mind life * Monthly Inspirations * Yoga * Food * Books * About C A L M body mind life Dru Yoga with Joanne DRU YOGA IS A STYLE OF YOGA THAT WORKS WITH POSTURES, BREATH WORK, RELAXATION AND MEDITATION. THIS INFUSES THROUGH LIFE, MAKING A CALMER INNER SPACE TO LIVE IN. IT IS ADAPTABLE, AND THEREFORE SUITED TO ANY BODY, AGE AND ABILITY. KEEPING YOU SAFE WITHIN YOUR PRACTICE. JOANNE HAYLEY’S GREATEST JOY AND SERVICE IS CREATING SAFE, NURTURING SPACES FOR PEOPLE TO RELAX AND LET GO. THIS IS NOW BEING EXTENDED INTO PRACTICING AND SHARING DRU YOGA WITH OTHERS. YOGA CLASSES NOW AVAILABLE WEEKLY ZOOM CLASSES Enjoy your class from the comfort of your own home. Weekly, live classes available. Find out more PRIVATE CLASSES These sessions are designed for you. They are one on one classes that change and grow with your body, mind and life. Find out more CORPORATE CLASSES Balance the stress of a busy business with our corporate yoga classes. Available in house or via zoom. Find out more SPECIAL YOGA EVENT SUMMER YOGA RETREAT SATURDAY 19TH FEBRUARY 2022 REFRESH this SUMMER Join us for a one day Dru yoga retreat to help cool and calm your body, mind and soul. Find out more -------------------------------------------------------------------------------- “Because you are alive, everything is possible.” ― Thich Nhat Hanh -------------------------------------------------------------------------------- LIFE THROUGH FOOD Different dishes for healing, balancing and enjoying in life. Seasonal recipes included. Find out more -------------------------------------------------------------------------------- "The journey of a thousand miles begins with one step." – Lao Tzu -------------------------------------------------------------------------------- BOOKS TO INSPIRE YOU Cooking with Love by Keith Squires A journey through Ayurvedic Cookery. Find out more DRU YOGA AUSTRALIA AND UK What inspiring, life changing events, courses and talks you can be a part of. Find out more COMPLIMENTRY THERAPIES Find out more JOANNE HAYLEY DRU YOGA TEACHER Joanne is a registered Dru yoga teacher based in Adelaide Australia with the passion to create a multitude of avenues in which she can share her knowledge. She has also completed a fast-track Ayurvedic training, in Wales UK. She is currently studying her Meditation Teacher training, with Dru Australia, and will be completing their Yoga Back Care course later this year. Joanne's Dru yoga practice, alongside her 30 plus years as a massage therapist and passion for home cooked healing foods, gives her a lifetime of service towards others physical and mental wellbeing. JOANNE@CALMBODYMINDLIFE.COM +61 411 047 958