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 * Professional Solutions
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OUR BLOG


Explore our articles on how to optimize your health and performance with cutting
edge data science and lifestyle interventions.



THE SCIENCE OF VO2 MAX FOR LONGEVITY

Jun 25, 2024 | Heads Up HQ

Quantifying Biological Age and Enhancing Longevity VO2 max is getting a lot of
attention in the news these days, especially with Peter Attia highlighting its
importance in his book "Outlive."  One of the larger studies tracked VO2 max for
over 100K people and...

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FASTING CHALLENGE

May 20, 2024 | Challenge, Heads Up HQ, Heads Up HQ | Self Tracking

Table of contentsIntroducing The Heads Up Fasting ChallengeHelpful Digital
Health & Medical Tools :Starting a fastMonitoring Health DataFasting TipsEnding
a fastSetting Up the Fasting TimerAnalyzing Patient Fasting Data In
ReportsAnalyze Fasting Data Across Your...

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ONLINE FASTING TIMER & MOBILE APP

May 15, 2024 | Features, Heads Up HQ, Heads Up HQ | Self Tracking

Enhance Your Fasting Experience With Heads Up' Revamped Fasting Timer We're
thrilled to introduce our latest updates to the fasting timer app features,
crafted to make your fasting journey more intuitive and insightful. Here's
what's new in our Fasting App. Refined...

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UNLOCK EFFICIENCIES IN TELEMEDICINE WITH THESE DIGITAL HEALTH TOOLS.

May 8, 2024 | Educational, Heads Up HQ

Table of contentsIntroductionChallenges in TelemedicineHeads Up's Digital Health
Solutions For TelemedicineCase Studies/Success StoriesConclusionRecent Posts
Introduction In the rapidly evolving healthcare landscape, telemedicine has
emerged as a cornerstone, offering...

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BIOHACKING DASHBOARDS FOR CLINICS

May 1, 2024 | Features, Heads Up HQ

Unlocking the Power of Data: How Heads Up's Biohacking Dashboard Revolutionizes
Outcome Tracking for Biohacking Clinics In the fast-evolving world of
biohacking, data is king. Biohacking enthusiasts and practitioners continuously
seek innovative ways to optimize...

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USING THE OURA RING WITH YOUR PATIENTS

Apr 11, 2024 | Heads Up HQ, Wearables

The Oura Ring is one of the most accurate wearable devices for tracking
biometrics related to sleep, recovery, movement, and overall wellness. To follow
are the various steps you and the patient will need to take to add the Oura Ring
to your patient’s portal....

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CONCIERGE MEDICINE DASHBOARD WITH OUTCOMES VALIDATION DATA

Mar 26, 2024 | Features, Heads Up HQ

In the rapidly evolving landscape of healthcare, our Concierge Medicine
Dashboard stands out as a transformative tool for concierge medicine practices
aiming to enhance patient care and streamline operations. By integrating
comprehensive data-driven integrations and...

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FUNCTIONAL MEDICINE HEALTH DATA MANAGEMENT

Mar 26, 2024 | Educational, Heads Up HQ

For Functional Medicine practitioners, who focus on identifying and addressing
the root causes of diseases through a holistic approach to healthcare, the "old
way" of health data management through traditional Electronic Health Records
(EHRs) presents several...

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LIVING PROOF INSTITUTE: REMOTE PATIENT MONITORING AND OURA RING INTEGRATION

Feb 1, 2024 | Case Studies

Introduction The Living Proof Institute is a trusted functional wellness and
lifestyle practice based in Canada that leverages remote patient monitoring
(RPM) for their functional wellness programs. Living Proof’s transformational
functional wellness programs use the...

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WHAT ARE THE COMMON SIDE EFFECTS OF GLP-1 MEDICATIONS AND HOW DO I REPORT THESE
TO MY PRACTITIONER?

Jan 15, 2024 | Educational, Heads Up HQ

GLP-1 medications help control blood sugar and induce weight loss acting like a
natural hormone in the body called GLP-1. This hormone is responsible for
helping you feel full and triggering the release of other hormones that help
control blood sugar. Taking this...

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