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Skip to content * Home * Lifestyle * Holistic Health * Panchkarma * Ayurveda * Physical Health * Mental Health * Forgotten herbs * for Indian kitchen * for chronic conditions * Basic Ayurvedic Principles * Daily Regimen * Contact Us WELCOME TO NEEM AND TULSI BALANCED LIFE WITH NATURE'S WISDOM ! EXPLORE MORE WELCOME TO NEEM AND TULSI BALANCED LIFE WITH NATURE'S WISDOM ! EXPLORE MORE BUILD YOUR INNER STRENGTH, FORTIFY RESILIENCE, AND NURTURE YOUR SOUL. * MORNING DRINKS Instead of coffee drink a glass of warm water or lemon juice. * HYGIENE Use a warm water bath with sesame oil to cleanse the body and mind. * MEDITATION Reduce stress by meditating or doing yoga for 20 Minutes. * FOOD Include fresh fruits, vegetables, nuts, and seeds in your diet plan. * WELLBEING Take a walk and enjoy the nature, feel good about yourself. * SLEEP Sleep at least 6-8 hours a day. SMALL TOKENS OF AYURVEDA LEAD A WHOLESOME HEALTHY LIFE WITH THESE AYURVEDIC REMEDIES Stress Management Immunity Booster Daily wellness Cold & cough Weight Management Pain Relief Muscle Gain * ASHWAGANDHA [INDIAN WINTER CHERRY] * TAGAR [VALERIANA WALLICHII] * BRAHMI [ WATER HYSSOP] * MUKTA PISHTI [ PEARL CALCIUM] * AMLA [ INDIAN GOOSEBERRY] * PIPPALI [ FICUS RELIGIOSA] * GILOY [TINOSPORA CORDIFOLIA] * TULSI [HOLY BASIL] * CINNAMON [ CINNAMOMUM CASSIA] * SUNTH [ DRIED GINGER] * TURMERIC [ CURCUMA LONGA ] * AJMODA [WILD CELERY SEEDS] * NILGIRI OIL [EUCALYPTUS OIL] * CAMPHOR [CINNAMOMUM CAMPHORA] * TULSI [HOLY BASIL] * GILOY [TINOSPORA CORDIFOLIA] * TULSI [HOLYBASIL] * CINNAMON [CINNAMOMUMCAMPHORA] * SUNTH [DRYGINGER] * AJMODA [APIUMGRAVEOLENS] * NILGIRI OIL[ EUCALYPTUSOIL] * MEDOHAR GUGGULU * VRUKSHAMAL [GARCINIA] * MESHSHRUNGI [GYMNEMA] * METHI [FENUGREEK] * NIRGUNDI [VITEXNEGUNDO] * WINTERGREEN OIL [METHYLSALICYLATE] * CASTOR OIL [ERANDATAILA] * SHALLAKI [INDIANFRANKINCENSE] * ASWAGANDHA [INDIANFRANKINCENSE] * SAFED MUSLI [ CHLOROPHYTUMBORIVILIANUM] * SHATAVARI [ASPARAGUSRACEMOSUS] * KAUNCH BEEJ [ VELVETBEANS] KEY PRINCIPLES OF AYURVEDA Explore Ayurveda’s key principles for a balanced lifestyle, aligning body, mind, and spirit. Tailored to each individual, Ayurveda goes beyond conventional approaches, addressing root causes of illness. It offers diverse treatments, from diet adjustments and herbs to yoga and meditation for chronic disease management. While Ayurveda complements holistic health, critical situations may require Western medicine. Embrace a comprehensive approach to well-being with Ayurveda. Know More HOLISTIC LIFESTYLE FOR MENTAL AND PHYSICAL WELLBEING * AAHAR * AACHAR * VIHAR * CHIKITSA * VICHAR THE TIMELESS TRADITION AND HISTORY Ayurveda is an ancient system of natural medicine that originated in India around 5,000 years ago. The word Ayurveda is derived from two Sanskrit words — ayus, meaning “life” and veda, meaning “knowledge.” Thus, Ayurveda means “the knowledge of life.” It is based on the belief that each person has a unique mind-body constitution (Prakriti), which affects health and disease. * World’s oldest medical system * Practiced for over 5,000 years * Originated in India BENEFITS OF HOLISTIC AYURVEDIC LIFESTYLE * IMPROVED DIGESTION Ayurveda emphasizes eating whole, unprocessed foods that are appropriate for your individual body type. * INCREASED ENERGY When your body is in balance, you have more energy. * REDUCED STRESS Ayurveda can help you to reduce stress through techniques such as yoga, meditation, and breathing exercises. * BETTER SLEEP It recommends creating a relaxing bedtime routine and avoiding caffeine and alcohol before bedms. * REDUCED INFLAMMATION Ayurveda can help to reduce inflammation by promoting healthy eating, using herbs, and practicing yoga. * IMPROVED SKIN HEALTH Ayurveda can help to reduce your risk of developing chronic diseases like heart disease, stroke, diabetes, and cancer. * ENHANCED MENTAL CLARITY Recommend questions get too fulfilled. He fact in we case miss sake. The entrance be throwing he do blessing up * STRONGER IMMUNE SYSTEM Ayurveda can help to strengthen your immune system by promoting healthy eating, getting enough sleep. * IMPROVED OVERALL WELL-BEING Ayurveda can help you to achieve a state of overall well-being, both physically and mentally. * REDUCED CHRONIC DISEASES Ayurveda can help to reduce your risk of developing chronic diseases such as heart disease, stroke, etc. * INCREASED SELF-AWARENESS Ayurveda can help you to develop a deeper understanding of yourself and your body. AYURVEDA AYURVEDA, AN ANCIENT HOLISTIC HEALING SYSTEM FROM INDIA, EMPHASIZES BALANCE IN BODY, MIND, AND SPIRIT THROUGH PERSONALIZED DIET, LIFESTYLE, AND HERBAL REMEDIES. MENTAL HEALTH "Mental Health: Nurturing Wellness in Mind and Spirit" addresses the holistic well-being of individuals, covering topics such as emotional resilience, coping strategies, and seeking support. Read More DAILY REGIMEN "Daily Regimen: Cultivating Healthy Habits for Body and Mind" outlines a routine incorporating nutrition, exercise, mindfulness, and self-care for optimal well-being and vitality. Read More AYURVEDA "Ayurveda: Ancient Wisdom for Modern Well-being" explores the holistic approach to health, balancing mind, body, and spirit through personalized diet, lifestyle, and herbal remedies. Read More PHYSICAL HEALTH Physical health involves balanced eating, exercise, sleep, and avoiding harmful habits. It boosts energy, mood, and reduces disease risks. Regular check-ups ensure long-term well-being. Read More FORGOTTEN HERBS "Forgotten herbs" explores ancient, lesser-known botanicals and their historical, cultural, and medicinal significance, reviving interest in traditional herbal remedies. Read More FOR INDIAN KITCHEN "Indian Kitchen: Rediscovering Lost Flavors" explores neglected herbs and spices integral to Indian cuisine, celebrating their cultural heritage and culinary richness. Read More FOR CHRONIC CONDITIONS "Chronic Conditions: Understanding, Coping, and Living Well" addresses long-term health issues, offering insights into management strategies, support, and improving quality of life. Read More BASIC AYURVEDIC PRINCIPLES "Basic Ayurvedic Principles: Ancient Wisdom for Modern Wellness" explores the foundational concepts of Ayurveda, including doshas, diet, and lifestyle, promoting holistic health and balance. Read More MENTAL HEALTH "Mental Health: Nurturing Wellness in Mind and Spirit" addresses the holistic well-being of individuals, covering topics such as emotional resilience, coping strategies, and seeking support. Read More DAILY REGIMEN "Daily Regimen: Cultivating Healthy Habits for Body and Mind" outlines a routine incorporating nutrition, exercise, mindfulness, and self-care for optimal well-being and vitality. Read More AYURVEDA "Ayurveda: Ancient Wisdom for Modern Well-being" explores the holistic approach to health, balancing mind, body, and spirit through personalized diet, lifestyle, and herbal remedies. Read More PHYSICAL HEALTH Physical health involves balanced eating, exercise, sleep, and avoiding harmful habits. It boosts energy, mood, and reduces disease risks. Regular check-ups ensure long-term well-being. Read More FORGOTTEN HERBS "Forgotten herbs" explores ancient, lesser-known botanicals and their historical, cultural, and medicinal significance, reviving interest in traditional herbal remedies. Read More FOR INDIAN KITCHEN "Indian Kitchen: Rediscovering Lost Flavors" explores neglected herbs and spices integral to Indian cuisine, celebrating their cultural heritage and culinary richness. Read More FOR CHRONIC CONDITIONS "Chronic Conditions: Understanding, Coping, and Living Well" addresses long-term health issues, offering insights into management strategies, support, and improving quality of life. Read More BASIC AYURVEDIC PRINCIPLES "Basic Ayurvedic Principles: Ancient Wisdom for Modern Wellness" explores the foundational concepts of Ayurveda, including doshas, diet, and lifestyle, promoting holistic health and balance. Read More MENTAL HEALTH "Mental Health: Nurturing Wellness in Mind and Spirit" addresses the holistic well-being of individuals, covering topics such as emotional resilience, coping strategies, and seeking support. Read More DAILY REGIMEN "Daily Regimen: Cultivating Healthy Habits for Body and Mind" outlines a routine incorporating nutrition, exercise, mindfulness, and self-care for optimal well-being and vitality. Read More AYURVEDA "Ayurveda: Ancient Wisdom for Modern Well-being" explores the holistic approach to health, balancing mind, body, and spirit through personalized diet, lifestyle, and herbal remedies. Read More * 1 * 2 * 3 * 4 * 5 * 6 * 7 * 8 Help Topics * Home * Lifestyle * Holistic Health * Panchkarma * Ayurveda * Physical Health * Mental Health * Forgotten herbs * for Indian kitchen * for chronic conditions * Basic Ayurvedic Principles * Daily Regimen * Contact Us DISCOVER * Physical Health * Mental Health * Forgotten herbs * for Indian kitchen * for chronic conditions * Basic Ayurvedic Principles * Daily Regimen Welcome to Neem and Tulsi Where the Wisdom of ancient Ayurveda combines with the convenience of modern usage. contact@neemandtulsi.com Follow Us: * * * * * Welcome to Neem and Tulsi Where the Wisdom of ancient Ayurveda combines with the convenience of modern usage. contact@neemandtulsi.com Help Topics * Home * Lifestyle * Holistic Health * Panchkarma * Ayurveda * Physical Health * Mental Health * Forgotten herbs * for Indian kitchen * for chronic conditions * Basic Ayurvedic Principles * Daily Regimen * Contact Us DISCOVER * Physical Health * Mental Health * Forgotten herbs * for Indian kitchen * for chronic conditions * Basic Ayurvedic Principles * Daily Regimen Follow Us: * * * * * © 2024 Neem and Tulsi all rights reserved.