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Cassandra Segoviano



Hello! I’m Cassandra, better known in the tech world as Sevi, the Tech Granny.

I’m glad you’re here. Hopefully my health journey will inspire you.

Before my health journey began, I suffered from acid reflux, high bad
cholesterol, high blood pressure, insomnia, sleep apnea, obesity, and depression
from feeling helpless watching my parents dying before my eyes.

One day, while researching ways to improve both me and my parents' health, My
mom battling Alzheimer's, and my dad fighting cancer. With the weight of their
illnesses weighing heavy on my shoulders; determined to do everything I could to
help them, I came upon Dr. Gundry’s podcast. He provided strong evidence that a
diet rich in vegetables, fruits, mushrooms, sprouts, and berries can have
profound effects on improving health.

By giving the body the nutrients it needs, the body can heal and reverse
disease. Intrigued by this possibility, I decide to overhaul my family's diet.

As I begin eating only real food, avoiding lectins, sugar, and highly processed
foods found in bags, boxes and cans, I noticed subtle but significant
improvements in my own well-being. I had and continue to have more energy,
clarity of mind, and a renewed sense of purpose.

At first, my parents were hesitant, accustomed to their soul food diet and
skeptical about the impact of food on their conditions; however, witnessing my
dedication and the positive changes in my health, they agreed to give it a try.

Together, we embarked on a culinary adventure, exploring new recipes using the
"Yes Food" ingredients listed in Dr. Gundry’s book “Unlocking The Keto Code”.
Experimenting with fresh produce, healthy proteins and savoring the vibrant
flavors of real food cuisine. Along the way, we shared laughter, tears, and
precious moments of connection, strengthening our bond as a family.

As weeks passed, something remarkable began to happen and it continues to this
day.

I began to lose weight without dieting, I felt more energetic, my diseases of
acid reflux, depression, high bad cholesterol, high blood pressure, insomnia and
obesity all begin to disappear. And now at age 64, I am disease and medication
free.

Encouraged by these positive developments, I’ve become an advocate for the
benefits of a real food diet, sharing my story with others in similar
situations.

My purpose in life is to be a beacon of hope and inspiration, as more families
embrace the healing potential of nature's bounty.

Although my parents did succumb to their illnesses as by the time we discovered
Dr. Gundry’s protocol they were both in the end stages of their diseases, I find
solace in knowing that the food did help them and that I made a difference in
their lives.

Now as I sit down to enjoy a meal, surrounded by the vibrant colors of fresh
produce, mushrooms, wild berries, healthy protein, and the warmth of family, I
realize that the true healing power lies not just in the food we eat but, in the
love, and support we share with others.

I’d like to share what I’ve learned over the past two years with you. I eat very
clean and post to Instagram what I eat daily. Please join me on Instagram for my
daily shares on how you too can eat to become your healthiest ever, reduce your
chances of, and reverse dreaded diseases.

I embrace my faith and believe that God blesses each of us with all that we need
to live a healthy fulfilling life. We simply must use our agency to make sound
choices and seek the information we need to make better decisions regarding our
health; God’s word says in Mathew 7:7 “Seek and You Shall Find.”

Thanks for dropping by my page and I promise to always be on the hunt for better
health for both me and you!

Kind Regards,



See Ya On Instagram! SeviTheTechGranny.



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