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GENTRY JOHANNES

ONLINE FITNESS AND NUTRITION COACH





DEFIANT PERFORMANCE

MAKE YOURSELF A PRIORITY.

About


ABOUT ME

Hey everyone my name is Gentry Johannes.  I am the founder of Defiant
Performance!  My passion is to help people gain back control of their life in
the most sustainable and healthy way possible.



I have been in Law Enforcement for the past 5 years, and I have played many
different sports throughout my life!  Basketball is a big part of my world!

 

Throughout my years playing sports and being in Law Enforcement, I have tried
many different forms of training.  Defiant Performance is a mixture of all the
mindset tools, physical fitness, and nutrition knowledge I have gained in life!






HOW I CAN HELP YOU

ADOPT A HEALTHY AND SUSTAINABLE LIFESTYLE

SET HEALTH GOALS

CUSTOM WORKOUT PLANS

NUTRITION ASSISTANCE

LEARN TO LOVE YOURSELF AND WHERE YOU ARE AT IN THIS BEAUTIFUL JOURNEY

Contact

A PURPOSE DRIVEN TEAM THAT HELPS TRANSFORM LIVES THROUGH A STRUCTURED PROCESS
DESIGNED TO IMPACT THE PERSONAL DEVELOPMENT OF ALL INDIVIDUALS.





Contact

712-590-0242

gentryjohannes@gmail.com

INSTAGRAM: gentryjohannes

FACEBOOK: Gentry Johannes










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