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www.livestrong.com Open in urlscan Pro
104.111.225.75  Public Scan

Go To Rescan Add Verdict Report
Submitted URL: http://click.livestrong.com/u/click?_t=9b71269f8bda4c8ab95cb18ac18cd118&_m=1321205432c34269a5f3380fd29df2e9&_e=dXzZLkWldo1RQ...
Effective URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_ca...
Submission: On June 05 via api from US
 Behaviour Indicators
Similar DOM Content API
Verdicts

Summary

This website contacted 64 IPs in 9 countries across 49 domains to perform 224 HTTP transactions. The main IP is 104.111.225.75, located in Netherlands and belongs to AKAMAI-AS, US. The main domain is www.livestrong.com.
TLS certificate: Issued by DigiCert Secure Site ECC CA-1 on February 23rd 2020. Valid for: a year.
This is the only time www.livestrong.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 54.210.8.159 14618 (AMAZON-AES)
23 104.111.225.75 16625 (AKAMAI-AS)
2 104.19.150.54 13335 (CLOUDFLAR...)
5 72.247.225.98 16625 (AKAMAI-AS)
2 104.111.252.209 16625 (AKAMAI-AS)
1 1 34.253.94.118 16509 (AMAZON-02)
1 2a02:26f0:64:... 20940 (AKAMAI-ASN1)
5 2606:4700::68... 13335 (CLOUDFLAR...)
1 185.33.221.50 29990 (ASN-APPNEX)
7 172.217.16.130 15169 (GOOGLE)
1 13.225.87.23 16509 (AMAZON-02)
4 13.226.146.86 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
1 2600:9000:21f... 16509 (AMAZON-02)
12 2a00:1450:400... 15169 (GOOGLE)
1 13.226.147.71 16509 (AMAZON-02)
1 23.227.13.145 62650 (LEAF-GROU...)
12 2a04:4e42:1b:... 54113 (FASTLY)
3 4 2600:9000:218... 16509 (AMAZON-02)
4 7 2a00:1450:400... 15169 (GOOGLE)
8 2606:2800:233... 15133 (EDGECAST)
8 2a00:1450:400... 15169 (GOOGLE)
5 34.107.254.252 15169 (GOOGLE)
1 91.228.74.217 27281 (QUANTCAST)
1 2600:9000:21f... 16509 (AMAZON-02)
1 3 72.246.168.54 16625 (AKAMAI-AS)
2 151.139.128.11 20446 (HIGHWINDS3)
2 2a03:2880:f00... 32934 (FACEBOOK)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
1 152.199.22.243 15133 (EDGECAST)
1 143.204.95.142 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
1 54.174.23.13 14618 (AMAZON-AES)
1 2606:4700:10:... 13335 (CLOUDFLAR...)
1 2600:9000:20e... 16509 (AMAZON-02)
1 2600:9000:218... 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a03:2880:f10... 32934 (FACEBOOK)
2 52.46.141.211 16509 (AMAZON-02)
1 2606:4700:20:... 13335 (CLOUDFLAR...)
2 35.201.67.47 15169 (GOOGLE)
3 35.190.91.160 15169 (GOOGLE)
1 2 35.190.59.101 15169 (GOOGLE)
5 5 2a00:1450:400... 15169 (GOOGLE)
6 6 2a00:1450:400... 15169 (GOOGLE)
5 2a00:1450:400... 15169 (GOOGLE)
3 52.211.209.38 16509 (AMAZON-02)
1 2a02:2638:1::3 44788 (ASN-CRITE...)
1 52.16.238.200 16509 (AMAZON-02)
1 35.244.174.68 15169 (GOOGLE)
1 91.228.74.253 27281 (QUANTCAST)
1 52.94.225.95 16509 (AMAZON-02)
1 35.190.40.172 15169 (GOOGLE)
7 35.156.101.2 16509 (AMAZON-02)
7 69.173.144.140 26667 (RUBICONPR...)
3 35.244.159.8 15169 (GOOGLE)
3 104.111.215.135 16625 (AKAMAI-AS)
7 185.33.221.13 29990 (ASN-APPNEX)
4 178.250.2.131 44788 (ASN-CRITE...)
10 2606:2800:233... 15133 (EDGECAST)
2 2 35.244.246.232 15169 (GOOGLE)
2 2 147.75.102.200 54825 (PACKET)
1 195.181.175.55 60068 (CDN77)
2 2a00:1450:400... 15169 (GOOGLE)
8 2a00:1450:400... 15169 (GOOGLE)
2 2 52.49.190.28 16509 (AMAZON-02)
2 2600:9000:218... 16509 (AMAZON-02)
10 104.244.37.20 7415 (ADSAFE-1)
6 2a00:1450:400... 15169 (GOOGLE)
224 64
1    54.210.8.159 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-54-210-8-159.compute-1.amazonaws.com
click.livestrong.com
23    104.111.225.75 (Netherlands)

ASN16625 (AKAMAI-AS, US)
PTR: a104-111-225-75.deploy.static.akamaitechnologies.com
www.livestrong.com
2    104.19.150.54 (United States)

ASN13335 (CLOUDFLARENET, US)
cdn.permutive.com
5    72.247.225.98 (United States)

ASN16625 (AKAMAI-AS, US)
PTR: a72-247-225-98.deploy.static.akamaitechnologies.com
js-sec.indexww.com
as-sec.casalemedia.com
2    104.111.252.209 (Netherlands)

ASN16625 (AKAMAI-AS, US)
PTR: a104-111-252-209.deploy.static.akamaitechnologies.com
img.livestrong.com
1    34.253.94.118 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-34-253-94-118.eu-west-1.compute.amazonaws.com
app.appsflyer.com
1    2a02:26f0:64:1a7::2a1 (Ascension Island)

ASN20940 (AKAMAI-ASN1, EU)
apps.apple.com
5    2606:4700::6810:9cf3 (United States)

ASN13335 (CLOUDFLARENET, US)
eum.instana.io
eum-us-west-2.instana.io
1    185.33.221.50 (Netherlands)

ASN29990 (ASN-APPNEX, US)
PTR: 728.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
ib.adnxs.com
7    172.217.16.130 (United States)

ASN15169 (GOOGLE, US)
PTR: fra15s46-in-f2.1e100.net
securepubads.g.doubleclick.net
1    13.225.87.23 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-225-87-23.fra2.r.cloudfront.net
cdn.adsafeprotected.com
4    13.226.146.86 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-226-146-86.dus51.r.cloudfront.net
c.amazon-adsystem.com
1    2a00:1450:4001:802::2008 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.googletagmanager.com
1    2600:9000:21f3:f600:1:a3fa:7cc0:93a1 (United States)

ASN16509 (AMAZON-02, US)
content.jwplatform.com
12    2a00:1450:4001:800::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
pagead2.googlesyndication.com
www.googletagservices.com
1    13.226.147.71 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-226-147-71.dus51.r.cloudfront.net
cdn.parsely.com
1    23.227.13.145 (United States)

ASN62650 (LEAF-GROUP-LTD, US)
api.livestrong.com
12    2a04:4e42:1b::626 (Ascension Island)

ASN54113 (FASTLY, US)
ssl.p.jwpcdn.com
assets-jpcust.jwpsrv.com
prd.jwpltx.com
4    2600:9000:2182:c000:1:a3fa:7cc0:93a1 (United States)

ASN16509 (AMAZON-02, US)
cdn.jwplayer.com
7    2a00:1450:4001:81b::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google-analytics.com
8    2606:2800:233:1cb7:261b:1f9c:2074:3c (United States)

ASN15133 (EDGECAST, US)
cdn.cookielaw.org
8    2a00:1450:4001:809::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
adservice.google.de
adservice.google.com
googleads.g.doubleclick.net
5    34.107.254.252 (United States)

ASN15169 (GOOGLE, US)
PTR: 252.254.107.34.bc.googleusercontent.com
api.permutive.com
1    91.228.74.217 (United Kingdom)

ASN27281 (QUANTCAST, US)
secure.quantserve.com
1    2600:9000:21f3:5e00:15:efbc:e300:93a1 (United States)

ASN16509 (AMAZON-02, US)
js.agkn.com
3    72.246.168.54 (Netherlands)

ASN16625 (AKAMAI-AS, US)
PTR: a72-246-168-54.deploy.static.akamaitechnologies.com
sb.scorecardresearch.com
2    151.139.128.11 (Dallas, United States)

ASN20446 (HIGHWINDS3, US)
s.skimresources.com
2    2a03:2880:f007:8:face:b00c:0:1 (Ireland)

ASN32934 (FACEBOOK, US)
connect.facebook.net
1    2a00:1450:4001:802::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
ampcid.google.com
2    2a00:1450:4001:819::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
imasdk.googleapis.com
1    152.199.22.243 (United States)

ASN15133 (EDGECAST, US)
entitlements.jwplayer.com
1    143.204.95.142 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-143-204-95-142.fra50.r.cloudfront.net
z-na.amazon-adsystem.com
1    2a00:1450:4001:821::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
ampcid.google.de
1    54.174.23.13 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-54-174-23-13.compute-1.amazonaws.com
srv-2020-06-05-05.pixel.parsely.com
1    2606:4700:10::6814:b844 (United States)

ASN13335 (CLOUDFLARENET, US)
geolocation.onetrust.com
1    2600:9000:20eb:a400:19:fc2c:a140:93a1 (United States)

ASN16509 (AMAZON-02, US)
d.agkn.com
1    2600:9000:2182:c200:6:44e3:f8c0:93a1 (United States)

ASN16509 (AMAZON-02, US)
rules.quantcount.com
1    2a00:1450:4001:801::2006 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
s0.2mdn.net
2    2a03:2880:f107:83:face:b00c:0:25de (Ireland)

ASN32934 (FACEBOOK, US)
www.facebook.com
2    52.46.141.211 (Ashburn, United States)

ASN16509 (AMAZON-02, US)
aax-us-east.amazon-adsystem.com
1    2606:4700:20::681a:69b (United States)

ASN13335 (CLOUDFLARENET, US)
cdn.brandmetrics.com
2    35.201.67.47 (Ascension Island)

ASN15169 (GOOGLE, US)
PTR: 47.67.201.35.bc.googleusercontent.com
t.skimresources.com
3    35.190.91.160 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: 160.91.190.35.bc.googleusercontent.com
p.skimresources.com
2    35.190.59.101 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: 101.59.190.35.bc.googleusercontent.com
r.skimresources.com
5    2a00:1450:400c:c00::9b (Brussels, Belgium)

ASN15169 (GOOGLE, US)
stats.g.doubleclick.net
6    2a00:1450:4001:81e::2004 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google.com
5    2a00:1450:4001:816::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google.de
3    52.211.209.38 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-52-211-209-38.eu-west-1.compute.amazonaws.com
pixel.adsafeprotected.com
1    2a02:2638:1::3 (France)

ASN44788 (ASN-CRITEO-EUROPE, FR)
static.criteo.net
1    52.16.238.200 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-52-16-238-200.eu-west-1.compute.amazonaws.com
match.adsrvr.org
1    35.244.174.68 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: 68.174.244.35.bc.googleusercontent.com
api.rlcdn.com
1    91.228.74.253 (United Kingdom)

ASN27281 (QUANTCAST, US)
pixel.quantserve.com
1    52.94.225.95 (Ashburn, United States)

ASN16509 (AMAZON-02, US)
fls-na.amazon-adsystem.com
1    35.190.40.172 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: 172.40.190.35.bc.googleusercontent.com
api.skimlinks.mgr.consensu.org
7    35.156.101.2 (Frankfurt am Main, Germany)

ASN16509 (AMAZON-02, US)
PTR: ec2-35-156-101-2.eu-central-1.compute.amazonaws.com
tlx.3lift.com
7    69.173.144.140 (Frankfurt am Main, Germany)

ASN26667 (RUBICONPROJECT, US)
fastlane.rubiconproject.com
3    35.244.159.8 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: 8.159.244.35.bc.googleusercontent.com
demandmedia-d.openx.net
3    104.111.215.135 (Netherlands)

ASN16625 (AKAMAI-AS, US)
PTR: a104-111-215-135.deploy.static.akamaitechnologies.com
htlb.casalemedia.com
7    185.33.221.13 (Netherlands)

ASN29990 (ASN-APPNEX, US)
PTR: 729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
secure.adnxs.com
4    178.250.2.131 (France)

ASN44788 (ASN-CRITEO-EUROPE, FR)
PTR: bidder.am5.vip.prod.criteo.com
bidder.criteo.com
10    2606:2800:233:97b6:26be:138a:cba8:bb01 (United States)

ASN15133 (EDGECAST, US)
adserver-us.adtech.advertising.com
2    35.244.246.232 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: 232.246.244.35.bc.googleusercontent.com
x.skimresources.com
2    147.75.102.200 (Central, Hong Kong)

ASN54825 (PACKET, US)
loadeu.exelator.com
1    195.181.175.55 (Frankfurt am Main, Germany)

ASN60068 (CDN77, GB)
PTR: frankfurt-53.cdn77.com
load77.exelator.com
2    2a00:1450:4001:81b::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
1b28ab7a97d36326b94f098d0e460356.safeframe.googlesyndication.com
8    2a00:1450:4001:814::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
tpc.googlesyndication.com
2    52.49.190.28 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-52-49-190-28.eu-west-1.compute.amazonaws.com
sync.crwdcntrl.net
2    2600:9000:2182:800:8:48e:53c0:93a1 (United States)

ASN16509 (AMAZON-02, US)
static.adsafeprotected.com
10    104.244.37.20 (United States)

ASN7415 (ADSAFE-1, US)
PTR: daldt.adsafeprotected.com
dt.adsafeprotected.com
6    2a00:1450:4001:815::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
cdn.ampproject.org
Apex Domain
Subdomains		 Transfer
27 livestrong.com
click.livestrong.com
www.livestrong.com
img.livestrong.com
api.livestrong.com
694 KB
19 googlesyndication.com
pagead2.googlesyndication.com
1b28ab7a97d36326b94f098d0e460356.safeframe.googlesyndication.com
tpc.googlesyndication.com
378 KB
16 adsafeprotected.com
cdn.adsafeprotected.com
pixel.adsafeprotected.com
static.adsafeprotected.com
dt.adsafeprotected.com
102 KB
16 doubleclick.net
securepubads.g.doubleclick.net
googleads.g.doubleclick.net
stats.g.doubleclick.net
137 KB
11 skimresources.com
s.skimresources.com
t.skimresources.com
p.skimresources.com
r.skimresources.com
x.skimresources.com
27 KB
10 advertising.com
adserver-us.adtech.advertising.com
2 KB
9 google.com
adservice.google.com
ampcid.google.com
www.google.com
3 KB
8 google.de
adservice.google.de
ampcid.google.de
www.google.de
2 KB
8 cookielaw.org
cdn.cookielaw.org
148 KB
8 amazon-adsystem.com
c.amazon-adsystem.com
z-na.amazon-adsystem.com
aax-us-east.amazon-adsystem.com
fls-na.amazon-adsystem.com
45 KB
8 adnxs.com
ib.adnxs.com
secure.adnxs.com
6 KB
7 rubiconproject.com
fastlane.rubiconproject.com
5 KB
7 3lift.com
tlx.3lift.com
2 KB
7 google-analytics.com
www.google-analytics.com
48 KB
7 jwpcdn.com
ssl.p.jwpcdn.com
216 KB
7 permutive.com
cdn.permutive.com
api.permutive.com
90 KB
6 ampproject.org
cdn.ampproject.org
115 KB
6 casalemedia.com
htlb.casalemedia.com
as-sec.casalemedia.com
2 KB
5 jwplayer.com
cdn.jwplayer.com
entitlements.jwplayer.com
7 KB
5 instana.io
eum.instana.io
eum-us-west-2.instana.io
10 KB
4 criteo.com
bidder.criteo.com
592 B
4 jwpsrv.com
assets-jpcust.jwpsrv.com
174 KB
3 exelator.com
loadeu.exelator.com
load77.exelator.com
4 KB
3 openx.net
demandmedia-d.openx.net
821 B
3 googletagservices.com
www.googletagservices.com
82 KB
3 scorecardresearch.com
sb.scorecardresearch.com
3 KB
2 crwdcntrl.net
sync.crwdcntrl.net
1013 B
2 facebook.com
www.facebook.com
320 B
2 googleapis.com
imasdk.googleapis.com
89 KB
2 facebook.net
connect.facebook.net
160 KB
2 agkn.com
js.agkn.com
d.agkn.com
3 KB
2 quantserve.com
secure.quantserve.com
pixel.quantserve.com
9 KB
2 parsely.com
cdn.parsely.com
srv-2020-06-05-05.pixel.parsely.com
19 KB
2 indexww.com
js-sec.indexww.com
59 KB
1 jwpltx.com
prd.jwpltx.com
73 B
1 consensu.org
api.skimlinks.mgr.consensu.org
636 B
1 rlcdn.com
api.rlcdn.com
352 B
1 adsrvr.org
match.adsrvr.org
545 B
1 criteo.net
static.criteo.net
30 KB
1 brandmetrics.com
cdn.brandmetrics.com
3 KB
1 2mdn.net
s0.2mdn.net
11 KB
1 quantcount.com
rules.quantcount.com
quantcount.com Failed
14 KB
1 onetrust.com
geolocation.onetrust.com
539 B
1 jwplatform.com
content.jwplatform.com
39 KB
1 googletagmanager.com
www.googletagmanager.com
53 KB
1 apple.com
apps.apple.com
1 appsflyer.com
app.appsflyer.com
429 B
0 kargo.com Failed
krk.kargo.com Failed
0 rkdms.com Failed
mid.rkdms.com Failed
224 49
Domain Requested by
23 www.livestrong.com www.livestrong.com
eum.instana.io
10 dt.adsafeprotected.com
10 adserver-us.adtech.advertising.com eum.instana.io
9 pagead2.googlesyndication.com www.livestrong.com
pagead2.googlesyndication.com
eum.instana.io
securepubads.g.doubleclick.net
8 tpc.googlesyndication.com securepubads.g.doubleclick.net
pagead2.googlesyndication.com
tpc.googlesyndication.com
www.livestrong.com
8 cdn.cookielaw.org www.googletagmanager.com
eum.instana.io
cdn.cookielaw.org
7 secure.adnxs.com eum.instana.io
7 fastlane.rubiconproject.com eum.instana.io
7 tlx.3lift.com eum.instana.io
7 www.google-analytics.com 4 redirects www.googletagmanager.com
www.google-analytics.com
www.livestrong.com
7 ssl.p.jwpcdn.com content.jwplatform.com
7 securepubads.g.doubleclick.net www.livestrong.com
securepubads.g.doubleclick.net
eum.instana.io
6 cdn.ampproject.org securepubads.g.doubleclick.net
6 www.google.com 6 redirects
5 www.google.de www.livestrong.com
5 stats.g.doubleclick.net 5 redirects
5 api.permutive.com eum.instana.io
4 bidder.criteo.com eum.instana.io
static.criteo.net
4 eum-us-west-2.instana.io eum.instana.io
4 assets-jpcust.jwpsrv.com www.livestrong.com
4 googleads.g.doubleclick.net pagead2.googlesyndication.com
www.livestrong.com
4 cdn.jwplayer.com 3 redirects eum.instana.io
4 c.amazon-adsystem.com www.livestrong.com
eum.instana.io
3 as-sec.casalemedia.com eum.instana.io
3 htlb.casalemedia.com eum.instana.io
3 demandmedia-d.openx.net eum.instana.io
3 pixel.adsafeprotected.com eum.instana.io
www.livestrong.com
3 p.skimresources.com www.livestrong.com
3 www.googletagservices.com pagead2.googlesyndication.com
securepubads.g.doubleclick.net
3 sb.scorecardresearch.com 1 redirects www.livestrong.com
2 static.adsafeprotected.com pixel.adsafeprotected.com
www.livestrong.com
2 sync.crwdcntrl.net 2 redirects
2 1b28ab7a97d36326b94f098d0e460356.safeframe.googlesyndication.com securepubads.g.doubleclick.net
2 loadeu.exelator.com 2 redirects
2 x.skimresources.com 2 redirects
2 r.skimresources.com 1 redirects www.livestrong.com
2 t.skimresources.com www.livestrong.com
eum.instana.io
2 aax-us-east.amazon-adsystem.com z-na.amazon-adsystem.com
www.livestrong.com
2 www.facebook.com www.livestrong.com
connect.facebook.net
2 imasdk.googleapis.com content.jwplatform.com
imasdk.googleapis.com
2 connect.facebook.net www.livestrong.com
connect.facebook.net
2 s.skimresources.com www.googletagmanager.com
s.skimresources.com
2 adservice.google.com pagead2.googlesyndication.com
2 adservice.google.de pagead2.googlesyndication.com
2 img.livestrong.com www.livestrong.com
2 js-sec.indexww.com www.livestrong.com
2 cdn.permutive.com www.livestrong.com
eum.instana.io
1 prd.jwpltx.com
1 load77.exelator.com
1 api.skimlinks.mgr.consensu.org eum.instana.io
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224 80
Subject Issuer Validity Valid
www.leafgroup.com
DigiCert Secure Site ECC CA-1		 2020-02-23 -
2021-05-24		 a year crt.sh
ssl974613.cloudflaressl.com
COMODO ECC Domain Validation Secure Server CA 2		 2020-05-19 -
2020-11-25		 6 months crt.sh
san.casalemedia.com
GeoTrust RSA CA 2018		 2020-03-02 -
2021-04-01		 a year crt.sh
www.leafgroup.media
DigiCert SHA2 Secure Server CA		 2019-08-09 -
2020-07-19		 a year crt.sh
itunes.apple.com
DigiCert SHA2 Extended Validation Server CA-3		 2020-01-24 -
2021-01-24		 a year crt.sh
*.instana.io
DigiCert SHA2 Secure Server CA		 2017-10-09 -
2020-12-16		 3 years crt.sh
*.adnxs.com
DigiCert ECC Secure Server CA		 2019-01-23 -
2021-03-08		 2 years crt.sh
*.g.doubleclick.net
GTS CA 1O1		 2020-05-20 -
2020-08-12		 3 months crt.sh
*.adsafeprotected.com
COMODO RSA Domain Validation Secure Server CA		 2018-08-20 -
2020-09-17		 2 years crt.sh
c.amazon-adsystem.com
Amazon		 2019-10-07 -
2020-09-29		 a year crt.sh
*.google-analytics.com
GTS CA 1O1		 2020-05-20 -
2020-08-12		 3 months crt.sh
jwplayer.com
Amazon		 2020-02-29 -
2021-03-29		 a year crt.sh
*.parsely.com
Amazon		 2019-08-30 -
2020-09-30		 a year crt.sh
*.livestrong.com
Sectigo RSA Domain Validation Secure Server CA		 2019-12-02 -
2020-12-31		 a year crt.sh
jwplayer.map.fastly.net
GlobalSign CloudSSL CA - SHA256 - G3		 2020-04-24 -
2021-04-25		 a year crt.sh
sni9451gl.wpc.edgecastcdn.net
DigiCert SHA2 Secure Server CA		 2020-05-07 -
2021-05-12		 a year crt.sh
*.google.de
GTS CA 1O1		 2020-05-20 -
2020-08-12		 3 months crt.sh
*.google.com
GTS CA 1O1		 2020-05-20 -
2020-08-12		 3 months crt.sh
*.permutive.com
DigiCert SHA2 Secure Server CA		 2019-06-18 -
2020-06-24		 a year crt.sh
*.quantserve.com
DigiCert SHA2 High Assurance Server CA		 2019-10-04 -
2020-10-07		 a year crt.sh
*.agkn.com
RapidSSL RSA CA 2018		 2018-06-21 -
2020-09-16		 2 years crt.sh
sb.scorecardresearch.com
DigiCert Secure Site ECC CA-1		 2020-06-02 -
2021-06-02		 a year crt.sh
*.skimresources.com
DigiCert SHA2 Secure Server CA		 2018-09-13 -
2020-10-07		 2 years crt.sh
*.facebook.com
DigiCert SHA2 High Assurance Server CA		 2020-05-14 -
2020-08-05		 3 months crt.sh
upload.video.google.com
GTS CA 1O1		 2020-05-05 -
2020-07-28		 3 months crt.sh
entitlements.jwplayer.com
GeoTrust RSA CA 2018		 2020-04-27 -
2022-04-28		 2 years crt.sh
z-na.amazon-adsystem.com
Amazon		 2020-01-09 -
2021-02-09		 a year crt.sh
*.pixel.parsely.com
Let's Encrypt Authority X3		 2020-05-31 -
2020-08-29		 3 months crt.sh
*.onetrust.com
DigiCert SHA2 Secure Server CA		 2020-05-21 -
2022-07-27		 2 years crt.sh
*.doubleclick.net
GTS CA 1O1		 2020-05-20 -
2020-08-12		 3 months crt.sh
aax-us-east.amazon-adsystem.com
Amazon		 2019-12-03 -
2020-11-13		 a year crt.sh
sni.cloudflaressl.com
CloudFlare Inc ECC CA-2		 2019-11-07 -
2020-10-09		 a year crt.sh
www.google.de
GTS CA 1O1		 2020-05-20 -
2020-08-12		 3 months crt.sh
fw.adsafeprotected.com
Amazon		 2020-03-14 -
2021-04-14		 a year crt.sh
*.criteo.net
DigiCert ECC Secure Server CA		 2020-03-30 -
2020-06-28		 3 months crt.sh
*.adsrvr.org
Trustwave Organization Validation SHA256 CA, Level 1		 2019-03-07 -
2021-04-19		 2 years crt.sh
*.rlcdn.com
Sectigo RSA Domain Validation Secure Server CA		 2020-04-14 -
2021-04-23		 a year crt.sh
fls-na.amazon-adsystem.com
Amazon		 2019-12-31 -
2020-12-24		 a year crt.sh
api.skimlinks.mgr.consensu.org
DigiCert SHA2 Secure Server CA		 2019-10-04 -
2021-10-07		 2 years crt.sh
*.3lift.com
Amazon		 2019-07-17 -
2020-08-17		 a year crt.sh
*.rubiconproject.com
DigiCert SHA2 Secure Server CA		 2019-01-10 -
2021-01-14		 2 years crt.sh
*.openx.net
GeoTrust RSA CA 2018		 2018-01-04 -
2020-07-09		 3 years crt.sh
*.criteo.com
DigiCert ECC Secure Server CA		 2020-03-30 -
2020-06-28		 3 months crt.sh
*.adtech.advertising.com
DigiCert SHA2 Secure Server CA		 2020-04-16 -
2022-04-21		 2 years crt.sh
1605158521.rsc.cdn77.org
Let's Encrypt Authority X3		 2020-03-31 -
2020-06-29		 3 months crt.sh
tpc.googlesyndication.com
GTS CA 1O1		 2020-05-20 -
2020-08-12		 3 months crt.sh
static.adsafeprotected.com
Amazon		 2019-11-01 -
2020-12-01		 a year crt.sh
misc-sni.google.com
GTS CA 1O1		 2020-05-05 -
2020-07-28		 3 months crt.sh

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Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

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tlx.3lift.com/header/ 		19 B
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Thu, 15 Oct 1992 20:10:00 GMT
auction
tlx.3lift.com/header/ 		19 B
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Thu, 15 Oct 1992 20:10:00 GMT
auction
tlx.3lift.com/header/ 		19 B
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Thu, 15 Oct 1992 20:10:00 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/ 		258 B
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Expires
Wed, 17 Sep 1975 21:32:10 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/ 		237 B
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Wed, 17 Sep 1975 21:32:10 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/ 		258 B
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Wed, 17 Sep 1975 21:32:10 GMT
arj
demandmedia-d.openx.net/w/1.0/ 		132 B
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138
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Mon, 26 Jul 1997 05:00:00 GMT
cygnus
htlb.casalemedia.com/ 		66 B
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https://htlb.casalemedia.com/cygnus?v=7.2&s=166814&fn=headertag.IndexExchangeHtb.adResponseCallback&r=%7B%22id%22%3A42637718%2C%22site%22%3A%7B%22page%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated%22%7D%2C%22imp%22%3A%5B%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2219%22%2C%22siteID%22%3A%22290523%22%7D%2C%22id%22%3A%221%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2218%22%2C%22siteID%22%3A%22290522%22%7D%2C%22id%22%3A%222%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A728%2C%22h%22%3A90%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2216%22%2C%22siteID%22%3A%22290520%22%7D%2C%22id%22%3A%223%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2220%22%2C%22siteID%22%3A%22290524%22%7D%2C%22id%22%3A%224%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2221%22%2C%22siteID%22%3A%22290525%22%7D%2C%22id%22%3A%225%22%7D%5D%2C%22ext%22%3A%7B%22source%22%3A%22ixwrapper%22%7D%2C%22user%22%3A%7B%22eids%22%3A%5B%7B%22source%22%3A%22adserver.org%22%2C%22uids%22%3A%5B%7B%22id%22%3A%22877ad933-eab8-49a9-b1ca-75d8e27320f6%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID%22%7D%7D%2C%7B%22id%22%3A%22FALSE%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_LOOKUP%22%7D%7D%2C%7B%22id%22%3A%222020-06-05T05%3A52%3A19%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_CREATED_AT%22%7D%7D%5D%7D%5D%2C%22ext%22%3A%7B%22consent%22%3A%22CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA%22%7D%7D%2C%22regs%22%3A%7B%22ext%22%3A%7B%22gdpr%22%3A1%7D%7D%7D
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H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
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Software
Apache /
Resource Hash
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Referer
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application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:19 GMT
content-encoding
gzip
server
Apache
status
200
vary
Accept-Encoding
content-type
text/javascript
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cache-control
max-age=0, no-cache, no-store
access-control-allow-credentials
true
content-length
86
expires
Fri, 05 Jun 2020 05:52:19 GMT
jpt
secure.adnxs.com/ 		99 B
800 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://secure.adnxs.com/jpt?id=9307882&size=300x250&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=Jf9BUklz&psa=0&promo_sizes=300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=1&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&us_privacy=
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HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
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185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
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nginx/1.13.4 /
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X-Xss-Protection 0

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Referer
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Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
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Fri, 05 Jun 2020 05:52:21 GMT
X-Proxy-Origin
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nginx/1.13.4
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keep-alive
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99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
jpt
secure.adnxs.com/ 		99 B
799 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://secure.adnxs.com/jpt?id=9307883&size=728x90&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=ARpN2G52&psa=0&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=1&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&us_privacy=
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HTTP/1.1
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TLS 1.2, ECDHE_ECDSA, AES_128_GCM
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185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
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nginx/1.13.4 /
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Name Value
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Referer
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Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
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Fri, 05 Jun 2020 05:52:21 GMT
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no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Content-Length
99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
jpt
secure.adnxs.com/ 		99 B
799 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://secure.adnxs.com/jpt?id=9307884&size=300x250&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=UuQ13JD1&psa=0&promo_sizes=300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=1&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&us_privacy=
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URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
7a716de106b08e370837f47cbd70d94841ed1b861bc992415859751eb8b6042f
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
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Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

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no-cache
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Fri, 05 Jun 2020 05:52:21 GMT
X-Proxy-Origin
194.99.105.99; 194.99.105.99; 729.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.220.85:80
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Expires
Sat, 15 Nov 2008 16:00:00 GMT
bid
krk.kargo.com/api/v1/ 		0
0
cdb
bidder.criteo.com/ 		0
148 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://bidder.criteo.com/cdb?ptv=90&profileId=154&cb=58284097046
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Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
178.250.2.131 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
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bidder.am5.vip.prod.criteo.com
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Finatra /
Resource Hash
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Referer
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User-Agent
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application/x-www-form-urlencoded

Response headers

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204
date
Fri, 05 Jun 2020 05:52:19 GMT
access-control-allow-credentials
true
server
Finatra
access-control-allow-origin
https://www.livestrong.com
timing-allow-origin
*
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160 B 		XHR
General
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Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339702;callback=window.headertag.AolHtb.adResponseCallbacks._mZvKnHUU;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
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Request headers

Referer
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Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:20 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
content-type
text/javascript
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
104
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339702;callback=window.headertag.AolHtb.adResponseCallbacks._7Span9hF;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
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136 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339702;callback=window.headertag.AolHtb.adResponseCallbacks._7Span9hF;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
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Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
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Software
Adtech Adserver /
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Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
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Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:19 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
content-type
text/javascript
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
103
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339703;callback=window.headertag.AolHtb.adResponseCallbacks._9GOHjzcq;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
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449 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339703;callback=window.headertag.AolHtb.adResponseCallbacks._9GOHjzcq;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
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Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
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Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:19 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
content-type
text/javascript
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
x-adtech-meta
{"Debug": {"IP": "0.0.0.0", "Selector": "pri-select030c.us-east-1.prod.adtech.aolcloud.net", "UserId": "5ED9D1506E6517442D9135D5E0000000"}}
content-length
104
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339703;callback=window.headertag.AolHtb.adResponseCallbacks._VJtxPWhQ;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ 		104 B
137 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339703;callback=window.headertag.AolHtb.adResponseCallbacks._VJtxPWhQ;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
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Adtech Adserver /
Resource Hash
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Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:19 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
content-type
text/javascript
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
104
expires
Mon, 15 Jun 1998 00:00:00 GMT
cygnus
htlb.casalemedia.com/ 		66 B
302 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://htlb.casalemedia.com/cygnus?v=7.2&s=166814&fn=headertag.IndexExchangeHtb.adResponseCallback&r=%7B%22id%22%3A25916547%2C%22site%22%3A%7B%22page%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated%22%7D%2C%22imp%22%3A%5B%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2219%22%2C%22siteID%22%3A%22290523%22%7D%2C%22id%22%3A%221%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2218%22%2C%22siteID%22%3A%22290522%22%7D%2C%22id%22%3A%222%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A728%2C%22h%22%3A90%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2216%22%2C%22siteID%22%3A%22290520%22%7D%2C%22id%22%3A%223%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2220%22%2C%22siteID%22%3A%22290524%22%7D%2C%22id%22%3A%224%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2221%22%2C%22siteID%22%3A%22290525%22%7D%2C%22id%22%3A%225%22%7D%5D%2C%22ext%22%3A%7B%22source%22%3A%22ixwrapper%22%7D%2C%22user%22%3A%7B%22eids%22%3A%5B%7B%22source%22%3A%22adserver.org%22%2C%22uids%22%3A%5B%7B%22id%22%3A%22877ad933-eab8-49a9-b1ca-75d8e27320f6%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID%22%7D%7D%2C%7B%22id%22%3A%22FALSE%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_LOOKUP%22%7D%7D%2C%7B%22id%22%3A%222020-06-05T05%3A52%3A19%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_CREATED_AT%22%7D%7D%5D%7D%5D%2C%22ext%22%3A%7B%22consent%22%3A%22CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA%22%7D%7D%2C%22regs%22%3A%7B%22ext%22%3A%7B%22gdpr%22%3A1%7D%7D%7D
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Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
104.111.215.135 , Netherlands, ASN16625 (AKAMAI-AS, US),
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Software
Apache /
Resource Hash
d83b08f0d1f78d7ddd2e928b97df42e177fc233249c4295b72d758fc09c3b53e

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Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:19 GMT
content-encoding
gzip
server
Apache
status
200
vary
Accept-Encoding
content-type
text/javascript
access-control-allow-origin
https://www.livestrong.com
cache-control
max-age=0, no-cache, no-store
access-control-allow-credentials
true
content-length
86
expires
Fri, 05 Jun 2020 05:52:19 GMT
jpt
secure.adnxs.com/ 		99 B
799 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://secure.adnxs.com/jpt?id=9307882&size=300x250&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=RIhThaBp&psa=0&promo_sizes=300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=1&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
04e0e3dccbfdabe217d0da202758904a8326162e62eb2410f01f8f38c9ee4daf
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Fri, 05 Jun 2020 05:52:21 GMT
X-Proxy-Origin
194.99.105.99; 194.99.105.99; 729.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.221.36:80
AN-X-Request-Uuid
dab4bedc-8a51-4928-b9ab-7834f2477df7
Server
nginx/1.13.4
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Content-Length
99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
jpt
secure.adnxs.com/ 		99 B
800 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://secure.adnxs.com/jpt?id=9307883&size=728x90&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=fuAMSWaq&psa=0&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=1&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
c9b44b7fd50c88fc933c166b932d355432a326c10b9ae25c3408201691aa8445
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Fri, 05 Jun 2020 05:52:21 GMT
X-Proxy-Origin
194.99.105.99; 194.99.105.99; 729.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.220.106:80
AN-X-Request-Uuid
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nginx/1.13.4
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Content-Length
99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
jpt
secure.adnxs.com/ 		99 B
798 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://secure.adnxs.com/jpt?id=9307884&size=300x250&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=EAmA95hs&psa=0&promo_sizes=300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=1&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
a17137121026af4eb01464783350084f4db03d4d1fd1b87f4e5a9c63c4024af9
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Fri, 05 Jun 2020 05:52:21 GMT
X-Proxy-Origin
194.99.105.99; 194.99.105.99; 729.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.221.5:80
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nginx/1.13.4
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Content-Length
99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339709;callback=window.headertag.AolHtb.adResponseCallbacks._XGkovjuM;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ 		100 B
133 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339709;callback=window.headertag.AolHtb.adResponseCallbacks._XGkovjuM;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
5c97b35d5f0f67a24b8f6b66ad8758d5ceec56b5626ce6dfc6f517e8422f4f88

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
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Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:19 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
content-type
text/javascript
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
100
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339709;callback=window.headertag.AolHtb.adResponseCallbacks._7QYdWUxR;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
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137 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339709;callback=window.headertag.AolHtb.adResponseCallbacks._7QYdWUxR;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
14b7403b0808121eb21ff6f10ef0bb818a13decd404379d3ccff80c168dfd3de

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:20 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
content-type
text/javascript
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
104
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339709;callback=window.headertag.AolHtb.adResponseCallbacks._wBhUtfXX;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ 		104 B
137 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339709;callback=window.headertag.AolHtb.adResponseCallbacks._wBhUtfXX;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
51a2144741db8d9aab7e58e27e578937712ab2b97b7718b1d013e6f120ad3702

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:19 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
content-type
text/javascript
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
104
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339710;callback=window.headertag.AolHtb.adResponseCallbacks._9ePAcjHK;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ 		103 B
136 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1591336339710;callback=window.headertag.AolHtb.adResponseCallbacks._9ePAcjHK;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
9df086b2b88a24d8df9e9feb3aae5b0df18339b04500ed4b2b787068cfce45aa

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:20 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
content-type
text/javascript
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
103
expires
Mon, 15 Jun 1998 00:00:00 GMT
cdb
bidder.criteo.com/ 		0
148 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://bidder.criteo.com/cdb?ptv=90&profileId=154&cb=81280653127
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
178.250.2.131 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
bidder.am5.vip.prod.criteo.com
Software
Finatra /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-type
application/x-www-form-urlencoded

Response headers

status
204
date
Fri, 05 Jun 2020 05:52:19 GMT
access-control-allow-credentials
true
server
Finatra
access-control-allow-origin
https://www.livestrong.com
timing-allow-origin
*
vary
Origin
auction
tlx.3lift.com/header/ 		19 B
265 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_300x600_atf&lib=ix&size=300x250%2C300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&v=2.1.2&tmax=1000&gdpr=true&cmp_cs=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.156.101.2 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-35-156-101-2.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
0535c3bb3a17e4ac0fb7d29214d2181275662129dc2bdd2a89c35934e9fc5ba5
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
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User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
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Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:19 GMT
status
200
content-type
application/json; charset=utf-8
access-control-allow-origin
https://www.livestrong.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
content-length
19
x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
auction
tlx.3lift.com/header/ 		19 B
265 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_970x250&lib=ix&size=728x90&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&v=2.1.2&tmax=1000&gdpr=true&cmp_cs=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.156.101.2 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-35-156-101-2.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
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Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
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User-Agent
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Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:19 GMT
status
200
content-type
application/json; charset=utf-8
access-control-allow-origin
https://www.livestrong.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
content-length
19
x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
auction
tlx.3lift.com/header/ 		19 B
265 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_300x250_btf&lib=ix&size=300x250%2C300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&v=2.1.2&tmax=1000&gdpr=true&cmp_cs=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&us_privacy=
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Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.156.101.2 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-35-156-101-2.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
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Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
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User-Agent
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Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:19 GMT
status
200
content-type
application/json; charset=utf-8
access-control-allow-origin
https://www.livestrong.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
content-length
19
x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/ 		258 B
740 B 		XHR
General
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Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=15&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.9815089535809784&gdpr=1&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&alt_size_ids=10
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Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_128_GCM
Server
69.173.144.140 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
nginx/1.16.0 /
Resource Hash
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Request headers

Referer
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User-Agent
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Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Fri, 05 Jun 2020 05:52:19 GMT
Server
nginx/1.16.0
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/json
Keep-Alive
timeout=5
Content-Length
258
Expires
Wed, 17 Sep 1975 21:32:10 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/ 		237 B
719 B 		XHR
General
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https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=2&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.7117403270975757&gdpr=1&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA
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URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_128_GCM
Server
69.173.144.140 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
nginx/1.16.0 /
Resource Hash
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Request headers

Referer
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Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
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Fri, 05 Jun 2020 05:52:19 GMT
Server
nginx/1.16.0
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
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Cache-Control
no-cache, no-store, max-age=0, must-revalidate
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true
Connection
keep-alive
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application/json
Keep-Alive
timeout=5
Content-Length
237
Expires
Wed, 17 Sep 1975 21:32:10 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/ 		258 B
740 B 		XHR
General
Check archive.org
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https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=15&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.9935723639246663&gdpr=1&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&alt_size_ids=10
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Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_128_GCM
Server
69.173.144.140 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
nginx/1.16.0 /
Resource Hash
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Request headers

Referer
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User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Fri, 05 Jun 2020 05:52:19 GMT
Server
nginx/1.16.0
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-cache, no-store, max-age=0, must-revalidate
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Connection
keep-alive
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application/json
Keep-Alive
timeout=5
Content-Length
258
Expires
Wed, 17 Sep 1975 21:32:10 GMT
arj
demandmedia-d.openx.net/w/1.0/ 		132 B
204 B 		XHR
General
Check archive.org
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Full URL
https://demandmedia-d.openx.net/w/1.0/arj?auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&jr=&ch=UTF-8&tz=-120&bc=hb_ix_2.1.3&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._N4wDldCd&cache=1591336339713&ttduuid=877ad933-eab8-49a9-b1ca-75d8e27320f6&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&gdpr=1&us_privacy=
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Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.159.8 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
8.159.244.35.bc.googleusercontent.com
Software
OXGW/16.188.0 /
Resource Hash
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Request headers

Referer
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User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:19 GMT
content-encoding
gzip
server
OXGW/16.188.0
status
200
vary
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p3p
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cache-control
private, max-age=0, no-cache
access-control-allow-credentials
true
content-type
application/json
alt-svc
clear
content-length
138
via
1.1 google
expires
Mon, 26 Jul 1997 05:00:00 GMT
bid
krk.kargo.com/api/v1/ 		0
0
/
eum-us-west-2.instana.io/ 		0
190 B 		Other
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https://eum-us-west-2.instana.io/
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URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9cf3 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

timing-allow-origin
*
date
Fri, 05 Jun 2020 05:52:20 GMT
cf-cache-status
DYNAMIC
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
status
200
access-control-allow-origin
*
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no-cache, no-store
cf-ray
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0
cf-request-id
0324a2a1a7000005d0c587b200000001
Consent_A_pl.js
s.skimresources.com/js/GDPR/ 		20 KB
8 KB 		Script
General
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https://s.skimresources.com/js/GDPR/Consent_A_pl.js
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Host: s.skimresources.com
URL: https://s.skimresources.com/js/104860X1600559.skimlinks.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.139.128.11 Dallas, United States, ASN20446 (HIGHWINDS3, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
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Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36

Response headers

date
Fri, 05 Jun 2020 05:52:19 GMT
content-encoding
gzip
last-modified
Wed, 03 Jun 2020 12:17:33 GMT
server
AmazonS3
x-amz-request-id
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etag
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load77.exelator.com/ Frame A01E
Redirect Chain
  • https://x.skimresources.com/?provider=exelate
  • https://loadeu.exelator.com/load/?p=787&g=001&j=0&
  • https://loadeu.exelator.com/load/?p=787&g=001&j=0&&xl8blockcheck=1
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43 B
273 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://load77.exelator.com/pixel.gif
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
195.181.175.55 Frankfurt am Main, Germany, ASN60068 (CDN77, GB),
Reverse DNS
frankfurt-53.cdn77.com
Software
CDN77-Turbo /
Resource Hash
2dfe28cbdb83f01c940de6a88ab86200154fd772d568035ac568664e52068363

Request headers

Referer
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36

Response headers

date
Fri, 05 Jun 2020 05:52:20 GMT
last-modified
Wed, 25 Oct 2017 17:03:56 GMT
server
CDN77-Turbo
x-edge-location
frankfurtDE
etag
"59f0c3fc-2b"
status
200
x-cache
HIT
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image/gif
access-control-allow-origin
*
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195.181.175.53
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488943
accept-ranges
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43

Redirect headers

date
Fri, 05 Jun 2020 05:52:20 GMT
server
nginx
x-powered-by
Undertow/1
status
302
p3p
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cache-control
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true
content-type
image/gif
content-length
0
events
api.permutive.com/v2.0/batch/ 		501 B
481 B 		XHR
General
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https://api.permutive.com/v2.0/batch/events?enrich=false&k=e4ecf9e0-0a2f-42d6-a720-8fff2402c221
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Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.107.254.252 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
252.254.107.34.bc.googleusercontent.com
Software
Jetty(9.4.26.v20200117) /
Resource Hash
bf06b9b59b0b7251191e83a2f4164c1e42ae3a1a5fd7424ce05cf6dfc1dae520

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
Content-Type
text/plain

Response headers

date
Fri, 05 Jun 2020 05:52:20 GMT
content-encoding
gzip
server
Jetty(9.4.26.v20200117)
status
200
vary
Origin,Access-Control-Request-Method
access-control-allow-methods
POST
content-type
application/json
access-control-allow-origin
https://www.livestrong.com
access-control-expose-headers
*
access-control-allow-credentials
true
access-control-max-age
86400
alt-svc
clear
content-length
212
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1.1 google
ads
securepubads.g.doubleclick.net/gampad/ 		101 KB
23 KB 		XHR
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static.adsafeprotected.com/ Frame DA82 		81 KB
22 KB 		Script
General
Check archive.org
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Full URL
https://static.adsafeprotected.com/sca.17.4.114.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
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Full URL
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Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=f12530bb-6577-3566-9e7c-01c1588c1d2e&tv={c:eJPNUz,pingTime:0,time:103,type:pf,clog:[{piv:100,vs:i,r:,w:728,h:90,t:77}],es:0,sc:1,rv:1,ha:1,fif:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:103,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:77,wc:0.0.1600.1200,ac:436.85.728.90,am:i,cc:436.85.728.90,piv:100,obst:0,th:0,reas:,bkn:{piv:[42~100],as:[42~728.90]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:0,fm:s10V77y+11|12|13|14|15|16|17|18*.928482|181|182|183|191,idMap:18*,rmeas:1,rend:1,renddet:DIV.qs.sn}&br=u
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Full URL
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nginx
dt
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Full URL
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dt
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Full URL
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nginx
dt
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308 B 		Image
General
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Full URL
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Full URL
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Download Go to
Full URL
https://eum-us-west-2.instana.io/
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cf-cache-status
DYNAMIC
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https://bidder.criteo.com/csm?ptv=90&profileId=154
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dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
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Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=f12530bb-6577-3566-9e7c-01c1588c1d2e&tv={c:eJPPde,pingTime:5,time:5104,type:p,clog:[{piv:100,vs:i,r:,w:728,h:90,t:77}],es:0,sc:1,rv:1,ha:1,fif:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:5104,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:77,wc:0.0.1600.1200,ac:436.85.728.90,am:i,cc:436.85.728.90,piv:100,obst:0,th:0,reas:,bkn:{piv:[5044~100],as:[5044~728.90]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:180,fm:s10V77y+11|12|13|14|15|16|17|18*.928482|181|182.403875-45812456|183|191,idMap:182.18610ff5-3075-a89b-2ae2-eb6120db74aa.19_403875-45812456|18*,rmeas:1,rend:1,renddet:DIV.qs.sn}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.37.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
daldt.adsafeprotected.com
Software
nginx /
Resource Hash
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Request headers

Referer
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User-Agent
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dt10dal.dal.303net.pvt
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image/gif
Content-Length
43
Server
nginx
/
eum-us-west-2.instana.io/ 		0
189 B 		Other
General
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https://eum-us-west-2.instana.io/
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
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TLS 1.3, , AES_128_GCM
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Request headers

Referer
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Response headers

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*
date
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cf-cache-status
DYNAMIC
server
cloudflare
expect-ct
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*
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42 B
106 B 		Image
General
Check archive.org
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Full URL
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=1255403210.1591336339&jid=1170279794&_v=j82&z=1713429581&slf_rd=1&random=1048499260
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User-Agent
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nosniff
server
cafe
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*
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cache-control
no-cache, no-store, must-revalidate
content-type
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x-content-type-options
nosniff
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
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content-type
text/html; charset=UTF-8
location
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content-length
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x-xss-protection
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expires
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dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
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Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=f12530bb-6577-3566-9e7c-01c1588c1d2e&tv={c:eJPROw,pingTime:15,time:15104,type:p,clog:[{piv:100,vs:i,r:,w:728,h:90,t:77}],es:0,sc:1,rv:1,ha:1,fif:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:15105,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:77,wc:0.0.1600.1200,ac:436.85.728.90,am:i,cc:436.85.728.90,piv:100,obst:0,th:0,reas:,bkn:{piv:[15044~100],as:[15044~728.90]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:181,fm:s10V77y+11|12|13|14|15|16|17|18*.928482|181|182.403875-45812456|183|191,idMap:182.18610ff5-3075-a89b-2ae2-eb6120db74aa.19_403875-45812456|18*,rmeas:1,rend:1,renddet:DIV.qs.sn}&br=u
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nginx
ga-audiences
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Redirect Chain
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42 B
106 B 		Image
General
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Full URL
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=1255403210.1591336339&jid=311890394&_v=j82&z=1994966482&slf_rd=1&random=590758624
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Referer
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User-Agent
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pragma
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x-content-type-options
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status
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content-type
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location
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x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
bid
c.amazon-adsystem.com/e/dtb/ 		23 B
372 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://c.amazon-adsystem.com/e/dtb/bid?src=3066&u=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&pid=VjLqIUR8Nuad4&cb=1&ws=1600x1200&v=7.50.00&t=2000&slots=%5B%7B%22sd%22%3A%22rightrail1-1%22%2C%22s%22%3A%5B%22300x250%22%2C%22300x600%22%5D%7D%5D&cfgv=3&gdpre=1&gdprc=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&gdprl=%7B%22status%22%3A%22tcfv2-success%22%7D
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URL: https://eum.instana.io/eum.min.js
Protocol
H2
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Server
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User-Agent
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Response headers

date
Fri, 05 Jun 2020 05:52:48 GMT
via
1.1 3c2fca5c3988bc152e874a83fac74f4a.cloudfront.net (CloudFront)
server
Server
x-amz-cf-pop
DUS51-C1
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x-cache
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content-type
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42 B
106 B 		Image
General
Check archive.org
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Full URL
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=1255403210.1591336339&jid=1690690855&_v=j82&z=1217066460&slf_rd=1&random=1285564619
Protocol
H2
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TLS 1.3, , AES_128_GCM
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cafe /
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Referer
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User-Agent
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status
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content-type
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location
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expires
Fri, 01 Jan 1990 00:00:00 GMT
cygnus
htlb.casalemedia.com/ 		65 B
301 B 		XHR
General
Check archive.org
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https://htlb.casalemedia.com/cygnus?v=7.2&s=166814&fn=headertag.IndexExchangeHtb.adResponseCallback&r=%7B%22id%22%3A1372683%2C%22site%22%3A%7B%22page%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated%22%7D%2C%22imp%22%3A%5B%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2219%22%2C%22siteID%22%3A%22290523%22%7D%2C%22id%22%3A%221%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2218%22%2C%22siteID%22%3A%22290522%22%7D%2C%22id%22%3A%222%22%7D%5D%2C%22ext%22%3A%7B%22source%22%3A%22ixwrapper%22%7D%2C%22user%22%3A%7B%22eids%22%3A%5B%7B%22source%22%3A%22adserver.org%22%2C%22uids%22%3A%5B%7B%22id%22%3A%22877ad933-eab8-49a9-b1ca-75d8e27320f6%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID%22%7D%7D%2C%7B%22id%22%3A%22FALSE%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_LOOKUP%22%7D%7D%2C%7B%22id%22%3A%222020-06-05T05%3A52%3A19%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_CREATED_AT%22%7D%7D%5D%7D%5D%2C%22ext%22%3A%7B%22consent%22%3A%22CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA%22%7D%7D%2C%22regs%22%3A%7B%22ext%22%3A%7B%22gdpr%22%3A1%7D%7D%7D
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Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
104.111.215.135 , Netherlands, ASN16625 (AKAMAI-AS, US),
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Software
Apache /
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no-cache
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Fri, 05 Jun 2020 05:52:48 GMT
content-encoding
gzip
server
Apache
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200
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Accept-Encoding
content-type
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true
content-length
85
expires
Fri, 05 Jun 2020 05:52:48 GMT
jpt
secure.adnxs.com/ 		99 B
800 B 		XHR
General
Check archive.org
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https://secure.adnxs.com/jpt?id=9307882&size=300x250&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=o1NTDMZy&psa=0&promo_sizes=300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=1&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&us_privacy=
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Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
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Software
nginx/1.13.4 /
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no-cache
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application/javascript; charset=utf-8
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99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
arj
demandmedia-d.openx.net/w/1.0/ 		132 B
207 B 		XHR
General
Check archive.org
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https://demandmedia-d.openx.net/w/1.0/arj?auid=538808014&aus=300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&jr=&ch=UTF-8&tz=-120&bc=hb_ix_2.1.3&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._uMvIUsTm&cache=1591336368421&ttduuid=877ad933-eab8-49a9-b1ca-75d8e27320f6&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&gdpr=1&us_privacy=
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H2
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TLS 1.3, , AES_128_GCM
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35.244.159.8 Mountain View, United States, ASN15169 (GOOGLE, US),
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8.159.244.35.bc.googleusercontent.com
Software
OXGW/16.188.0 /
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Referer
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clear
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via
1.1 google
expires
Mon, 26 Jul 1997 05:00:00 GMT
ADTECH;cmd=bid;cors=yes;v=2;misc=1591336368423;callback=window.headertag.AolHtb.adResponseCallbacks._BYoqLxEb;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ 		103 B
136 B 		XHR
General
Check archive.org
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https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1591336368423;callback=window.headertag.AolHtb.adResponseCallbacks._BYoqLxEb;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
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H2
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TLS 1.3, , AES_256_GCM
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Software
Adtech Adserver /
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Referer
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pragma
no-cache
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server
Adtech Adserver
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200
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text/javascript
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https://www.livestrong.com
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103
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;cmd=bid;cors=yes;v=2;misc=1591336368424;callback=window.headertag.AolHtb.adResponseCallbacks._q1bIIgj4;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
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160 B 		XHR
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https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1591336368424;callback=window.headertag.AolHtb.adResponseCallbacks._q1bIIgj4;gdpr=1;euconsent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA;
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TLS 1.3, , AES_256_GCM
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2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
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Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
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Fri, 05 Jun 2020 05:52:48 GMT
server
Adtech Adserver
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200
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POST,GET,HEAD,OPTIONS
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expires
Mon, 15 Jun 1998 00:00:00 GMT
bid
krk.kargo.com/api/v1/ 		0
0
auction
tlx.3lift.com/header/ 		19 B
265 B 		XHR
General
Check archive.org
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Full URL
https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_300x600_atf&lib=ix&size=300x250%2C300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&v=2.1.2&tmax=800&gdpr=true&cmp_cs=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&us_privacy=
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Protocol
H2
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TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.156.101.2 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
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ec2-35-156-101-2.eu-central-1.compute.amazonaws.com
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Response headers

pragma
no-cache
date
Fri, 05 Jun 2020 05:52:48 GMT
status
200
content-type
application/json; charset=utf-8
access-control-allow-origin
https://www.livestrong.com
cache-control
no-cache, no-store, must-revalidate
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true
content-length
19
x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/ 		258 B
743 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=15&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.06264315207182736&gdpr=1&gdpr_consent=CO0gqfDO0gqfDAcABBENApCgAAAAAAAAAAYgAAAAAAAA.YAAAAAAAAAAA&alt_size_ids=10
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Host: eum.instana.io
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Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_128_GCM
Server
69.173.144.140 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
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Software
RAS 2.4 /
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Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
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Response headers

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no-cache
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Fri, 05 Jun 2020 05:52:48 GMT
Server
RAS 2.4
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Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
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Cache-Control
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application/json
Keep-Alive
timeout=5, max=92
Content-Length
258
Expires
Wed, 17 Sep 1975 21:32:10 GMT
cdb
bidder.criteo.com/ 		0
148 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://bidder.criteo.com/cdb?ptv=90&profileId=154&cb=30364235443
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URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
178.250.2.131 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
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User-Agent
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Content-type
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Response headers

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204
date
Fri, 05 Jun 2020 05:52:47 GMT
access-control-allow-credentials
true
server
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access-control-allow-origin
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timing-allow-origin
*
vary
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ads
securepubads.g.doubleclick.net/gampad/ 		40 KB
10 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://securepubads.g.doubleclick.net/gampad/ads?gdfp_req=1&pvsid=881020096331981&correlator=4485130288881216&output=ldjh&impl=fifs&adsid=NT&eid=21066322%2C44719513&vrg=2020060103&guci=1.2.0.0.2.2.0.0&sc=1&sfv=1-0-37&ecs=20200605&iu_parts=6117%2Cdmd.livestrong%2Crightrail1-1&enc_prev_ius=%2F0%2F1%2F2&prev_iu_szs=300x250%7C300x600&rcs=1&prev_scp=loc%3Datf%26id%3Db7dae84c-a6f0-11ea-8231-06aaa1ae1a14%26vw%3D40%2C50%2C60%2C70%26grm%3D40%2C50%2C60%2C70%26amznbid%3D2%26amznp%3D2&eri=1&cust_params=permutive%3D12590%252C13220%252C17980%252C25571%252C26075%252C26414%252Crts%26puid%3Db2b96c41-1289-403d-af61-2df0df574157%26ptime%3D1591336339317%26lg_uuid%3D3691098745.1033176948%26adcat1%3D%26adcat2%3D%26adcat3%3D%26adcat4%3D%26topic1%3D%26topic2%3D%26topic3%3D%26tags%3D20minworkouts%26article_id%3D13726109%26pagetype%3Darticle%26subpagetype%3Darticle%26category%3Dfitness%26subcategory%3Dworkouts%26experiment%3Ddefault%26art%3D13726109%26ctype%3Darticle%26cat%3Dfitness%26scat%3Dworkouts%26fr%3Dfalse%26adt%3DveryLow%26alc%3DveryLow%26dlm%3DveryLow%26drg%3DveryLow%26hat%3DveryLow%26off%3DveryLow%26vio%3DveryLow&cookie_enabled=1&bc=31&abxe=1&lmt=1591336368&dt=1591336368599&dlt=1591336337618&idt=1694&frm=20&biw=1600&bih=1200&oid=3&adxs=985&adys=510&adks=3219711126&ucis=6&ifi=3&u_tz=120&u_his=2&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_sd=1&flash=0&url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&dssz=61&icsg=266092559793152&std=0&vis=1&dmc=8&scr_x=0&scr_y=0&psz=300x250&msz=300x250&psts=AGkb-H9awlplzm3R5rYar7qljqzk%2CAGkb-H_a5h3RRPNBM1uQfrGivJz7R8V0vXhQsv41LoscUwLhGlRnJi7elnP3CfX5E_lKbX__6nwcsGDge89s%2CAGkb-H9awlplzm3R5rYar7qljqzk&ga_vid=1255403210.1591336339&ga_sid=1591336339&ga_hid=928040943&fws=512&ohw=0
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Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.217.16.130 , United States, ASN15169 (GOOGLE, US),
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Software
cafe /
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Referer
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User-Agent
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Response headers

date
Fri, 05 Jun 2020 05:52:48 GMT
content-encoding
br
x-content-type-options
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p3p
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Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
mid.rkdms.com
URL
https://mid.rkdms.com/idsv2?ptk=17c1789b-e660-493b-aa74-3c8fb990dc5f&pubid=LEAFGROUP
Domain
quantcount.com
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Domain
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Verdicts & Comments Add Verdict or Comment

164 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| onformdata object| onpointerrawupdate object| dataLayer string| InstanaEumObject function| ineum object| permutive object| googletag string| bazadebezolkohpepadr object| __INITIAL_STATE__ string| urhehlevkedkilrobacf function| webpackJsonp object| __core-js_shared__ object| core object| global object| System function| asap function| Observable function| setImmediate function| clearImmediate object| regeneratorRuntime boolean| _babelPolyfill string| indexRootNamespaceRename object| indexapi object| stickyAds function| populateSliderEmailCapture function| iasDataHandler object| __iasPET object| apstag boolean| loadedInitialAds function| addDfpInfiniteScrollArticles object| lgt object| ScriptLoader object| adsbygoogle boolean| adsLoaded number| __iasPETTimeoutRequestAds object| google_tag_manager function| postscribe object| jwDefaults object| webpackJsonpjwplayer function| jwplayer object| google_tag_data undefined| x undefined| y string| GoogleAnalyticsObject function| ga object| google_js_reporting_queue number| google_srt object| google_ad_modifications object| google_logging_queue object| ggeac boolean| google_measure_js_timing object| googleToken object| googleIMState function| processGoogleToken object| google_reactive_ads_global_state boolean| _gfp_a_ object| google_sa_queue object| google_sl_win function| google_process_slots boolean| google_apltlad boolean| _gfp_p_ function| google_spfd number| google_lpabyc number| google_unique_id object| google_sv_map object| google_t12n_vars object| _qevents function| setUpAgknTag object| _comscore function| fbq function| _fbq object| gaplugins object| OneTrustStub string| OnetrustActiveGroups string| OptanonActiveGroups function| OptanonWrapper object| diagPixSentCodes object| __iasAdRefreshConfig boolean| apstagLOADED function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter function| google_sa_impl object| google_persistent_state_async object| PARSELY object| __google_ad_urls number| google_global_correlator number| __google_ad_urls_id object| google_prev_clients object| gaGlobal object| google_jobrunner object| ampInaboxIframes object| ampInaboxPendingMessages boolean| google_osd_loaded boolean| google_onload_fired function| jsonFeed object| closure_memoize_cache_ function| agknTagBuilder object| _agknTag string| _agknTagName object| _agknEchoTag number| _isAgknTagSet object| gaData function| quantserve function| __qc object| ezt object| _qoptions object| _google_rum_ns_ function| mb function| Goog_AdSense_Lidar_sendVastEvent function| Goog_AdSense_Lidar_getViewability function| Goog_AdSense_Lidar_getUrlSignalsArray function| Goog_AdSense_Lidar_getUrlSignalsList object| ima object| google object| closure_lm_124879 function| udm_ object| ns_p object| COMSCORE function| amazon_assoc_ir_f_call_associates_ads function| amazon_assoc_ir_f_call function| amazon_assoc_ir_call function| amzn_assoc_ad_spec_type object| amzn_assoc_ad_spec object| amzn_assoc_ad_async_spec object| adUnitDeliveryNetwork object| slotCounter function| cmManager object| amzn_assoc_cm boolean| amzn_assoc_enable_abs object| amzn_assoc_internal_params function| assocUtilsMaker object| amzn_assoc_utils object| amzn_assoc_ad function| amzn_assoc_jsonp_callback_adunit_0 function| amzn_assoc_client_cb_0 function| __tcfapi object| otStubData function| Goog_Osd_UnloadAdBlock function| Goog_Osd_UpdateElementToMeasure function| google_osd_amcb function| get_real_link object| __SKIM_JS_GLOBAL__ object| skimlinksAPI object| closure_lm_520495 object| google_optimize object| brandmetrics object| ALLSLOTS object| Optanon object| OneTrust object| headertag object| Criteo function| headertag_render object| pbjs object| rubicontag object| otIabModule boolean| adDisplayed-0 object| criteo_pubtag function| trackingUtils function| elemTracker object| amznAutoTagger object| GoogleGcLKhOms object| google_image_requests function| toggleEmailCapturePopup object| __IntegralASExec

6 Cookies

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Value: P0-1815303613-1591336339235
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Value: fb.1.1591336339557.1725940980
.livestrong.com/ Name: OptanonConsent
Value: isIABGlobal=true&datestamp=Fri+Jun+05+2020+07%3A52%3A19+GMT%2B0200+(Central+European+Summer+Time)&version=6.1.0&consentId=967d64f6-e869-4d0b-8b93-30c5e722dafc&interactionCount=0&landingPath=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated

5 Console Messages

Source Level URL
Text
console-api log URL: https://secure.quantserve.com/quant.js(Line 2)
Message:
ERROR Fri Jun 05 2020 07:52:19 GMT+0200 (Central European Summer Time) null
console-api debug URL: https://static.adsafeprotected.com/sca.17.4.114.js(Line 32)
Message:
a: 0.002197265625ms
console-api log URL: https://www.livestrong.com/dist/app_ff3cf43d0bf10f066be1.js(Line 1)
Message:
Ad Rendered Viewable 0
console-api log URL: https://www.livestrong.com/dist/app_ff3cf43d0bf10f066be1.js(Line 1)
Message:
Default
console-api info URL: https://cdn.ampproject.org/rtv/012005262159000/amp4ads-v0.js(Line 410)
Message:
Powered by AMP ⚡ HTML – Version 2005262159000 https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

1b28ab7a97d36326b94f098d0e460356.safeframe.googlesyndication.com
aax-us-east.amazon-adsystem.com
adserver-us.adtech.advertising.com
adservice.google.com
adservice.google.de
ampcid.google.com
ampcid.google.de
api.livestrong.com
api.permutive.com
api.rlcdn.com
api.skimlinks.mgr.consensu.org
app.appsflyer.com
apps.apple.com
as-sec.casalemedia.com
assets-jpcust.jwpsrv.com
bidder.criteo.com
c.amazon-adsystem.com
cdn.adsafeprotected.com
cdn.ampproject.org
cdn.brandmetrics.com
cdn.cookielaw.org
cdn.jwplayer.com
cdn.parsely.com
cdn.permutive.com
click.livestrong.com
connect.facebook.net
content.jwplatform.com
d.agkn.com
demandmedia-d.openx.net
dt.adsafeprotected.com
entitlements.jwplayer.com
eum-us-west-2.instana.io
eum.instana.io
fastlane.rubiconproject.com
fls-na.amazon-adsystem.com
geolocation.onetrust.com
googleads.g.doubleclick.net
htlb.casalemedia.com
ib.adnxs.com
imasdk.googleapis.com
img.livestrong.com
js-sec.indexww.com
js.agkn.com
krk.kargo.com
load77.exelator.com
loadeu.exelator.com
match.adsrvr.org
mid.rkdms.com
p.skimresources.com
pagead2.googlesyndication.com
pixel.adsafeprotected.com
pixel.quantserve.com
prd.jwpltx.com
quantcount.com
r.skimresources.com
rules.quantcount.com
s.skimresources.com
s0.2mdn.net
sb.scorecardresearch.com
secure.adnxs.com
secure.quantserve.com
securepubads.g.doubleclick.net
srv-2020-06-05-05.pixel.parsely.com
ssl.p.jwpcdn.com
static.adsafeprotected.com
static.criteo.net
stats.g.doubleclick.net
sync.crwdcntrl.net
t.skimresources.com
tlx.3lift.com
tpc.googlesyndication.com
www.facebook.com
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
www.googletagservices.com
www.livestrong.com
x.skimresources.com
z-na.amazon-adsystem.com
krk.kargo.com
mid.rkdms.com
quantcount.com
104.111.215.135
104.111.225.75
104.111.252.209
104.19.150.54
104.244.37.20
13.225.87.23
13.226.146.86
13.226.147.71
143.204.95.142
147.75.102.200
151.139.128.11
152.199.22.243
172.217.16.130
178.250.2.131
185.33.221.13
185.33.221.50
195.181.175.55
23.227.13.145
2600:9000:20eb:a400:19:fc2c:a140:93a1
2600:9000:2182:800:8:48e:53c0:93a1
2600:9000:2182:c000:1:a3fa:7cc0:93a1
2600:9000:2182:c200:6:44e3:f8c0:93a1
2600:9000:21f3:5e00:15:efbc:e300:93a1
2600:9000:21f3:f600:1:a3fa:7cc0:93a1
2606:2800:233:1cb7:261b:1f9c:2074:3c
2606:2800:233:97b6:26be:138a:cba8:bb01
2606:4700:10::6814:b844
2606:4700:20::681a:69b
2606:4700::6810:9cf3
2a00:1450:4001:800::2002
2a00:1450:4001:801::2006
2a00:1450:4001:802::2008
2a00:1450:4001:802::200e
2a00:1450:4001:809::2002
2a00:1450:4001:814::2001
2a00:1450:4001:815::2001
2a00:1450:4001:816::2003
2a00:1450:4001:819::200a
2a00:1450:4001:81b::2001
2a00:1450:4001:81b::200e
2a00:1450:4001:81e::2004
2a00:1450:4001:821::200e
2a00:1450:400c:c00::9b
2a02:2638:1::3
2a02:26f0:64:1a7::2a1
2a03:2880:f007:8:face:b00c:0:1
2a03:2880:f107:83:face:b00c:0:25de
2a04:4e42:1b::626
34.107.254.252
34.253.94.118
35.156.101.2
35.190.40.172
35.190.59.101
35.190.91.160
35.201.67.47
35.244.159.8
35.244.174.68
35.244.246.232
52.16.238.200
52.211.209.38
52.46.141.211
52.49.190.28
52.94.225.95
54.174.23.13
54.210.8.159
69.173.144.140
72.246.168.54
72.247.225.98
91.228.74.217
91.228.74.253
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0535c3bb3a17e4ac0fb7d29214d2181275662129dc2bdd2a89c35934e9fc5ba5
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087f0fcc79aacc3d5e10479bc48f40937fac3634920ed65887f8a90130a37d30
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0a8edb7447c3f734d54fe12fc95526e25be58b39ffb9d0452c4103a87f397458
0bd89bdbdb1a197c936ec3bd4be89255637933337933fdbc5dd1eb68762398ad
0f77967bc156d20bb1f59215748a88cae0cc6756337a6b3967045a95791baf2b
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
10ee026564050e642a9474378b186413dd7db11314dc8612fa45113a88d4701a
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259fd23637467fd428233d88ab37d7eaf5e69ebf2c547323d8d41ca45e1fe6c1
2689367b205c16ce32ed4200942b8b8b1e262dfc70d9bc9fbc77c49699a4f1df
2ace2f424471df239cfc5b9fe010c0f8935228203a9da9e7ce0ebd8325c2beac
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361cf6049bd9c1f1db57bd9c02a2b6c5b9107b3e6528920a2944574877cd83c0
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4e185f50c33d9a99077264ab274bfcb969a9262e08eb2d63ab8265e6adb22241
4e79c52a8e8d4f7c4eb7792ac9865e6d4cd664717e584640a145b928dad1c062
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586f876503ed4dc63c6ff8567b67dfeb1c84723ef5c7cf218a8ed74ccba6e1ab
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622c76673d5c5c91c7b37b317a22ec63c035399fac3a4f3cdd53b6ab1f91e2b3
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