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* Home * About * Services * Testimonials * Pricing * Blog Get in touch 555-555-5555 mymail@mailservice.com Call Us For Info: (305) 302-8274 GET IN TOUCH Call Us For Info: (305) 302-8274 * Home * About * Services * Testimonials * Pricing * Blog GET IN TOUCH MIAMI PERSONAL FITNESS TRAINING BILLY RIANO GET A FREE CONSULTATION NOW! LOCAL PERSONAL TRAINER BILLY IS A TOP-RATED PERSONAL TRAINER IN MIAMI FLORIDA. HAVE HEALTH AND FITNESS GOALS? BILLY WILL HELP YOU ACCOMPLISH WHATEVER GOALS YOU HAVE! Billy’s philosophy is Train Like A Pro – people with the best bodies in the world are pro athletes. They take no days off when it comes to taking care of their mind, health and body, they spend time thinking, planning, strategizing and visualizing a game plan for their success when it comes to nutrition, lifting and cardio. Train like a pro concept was developed by Miami base trainer Billy Riaño as a result from his work some professional athletes and his own experience of 22 years networking along different trainers and strength & conditioning coaches in the industry. He has picked up great advice and experience and recognizes the need to develop a system that brings the mentality of how pro athletes train to the needs and reality of everyday people. By combining metabolic weight training, unconventional training (kettlebells, steel clubs, mace) with High-Intensity Interval Training (H.I.I.T) and proper nutrition guidelines tailored specifically for each individual, results are visible in a short time delivering moves, looks and feel of a pro athlete. With the demand of females and male clients wanting to look like a pro, lean, muscular and define, that lead me to develop #TLAP concept. The program is backed by science and it will improve the quality of your life and overall health, it will help you look & feel better and build confidence in yourself and life. SCHEDULE WITH BILLY HERE! PROFESSIONAL FITNESS TRAINER I CAN HELP YOU REACH YOUR HEALTH AND FITNESS GOALS! PERSONAL TRAINING My intention is to help, guide & teach fundamental fitness movements, exercise correctly with different tools, to get progressively stronger, move better, get rid of pain, feel better, sleep better, reduce body fat & for you not only lose the weight but for you to learn how to keep it off. Fitness isn’t a one-time goal; it’s about sustainable changes to keep improving your overall lifestyle as you age. With my help, we will target all those areas you need to work in order to help you succeed in your fitness journey. READ MORE ONLINE COACHING My online coaching program gives all the tools you need to transform your body, mind and lifestyle. Choose 3-6-12 month commitment Involves proper warm up, fundamental movements lifting circuits, hip & mid back mobility, cardio & HIIT options, nutrition coaching & text, video or call support. This combination will build confidence, teach you fundamentals and help you build a solid fitness foundation. READ MORE NUTRITION COACHING NUTRITION Not only is nutrition key to fat loss, it is also essential in order to conduct an efficient workout routine, lose weight, reduce body fat or in some clients gain weight. Food is fuel for the body and the right nutrients will make a big difference in the way you perform, feel and live.The goal is to educate you on basic elements of nutrition, work on adapting new habits to create change, learn macro nutrients, adjust food types & food amounts, control calorie intake, measure foods with a flexible approach no food restrictions. READ MORE BILLY REMOVES THE HEADACHE FROM TRAINING TRAIN WITH EASE -------------------------------------------------------------------------------- Contact Billy Riano so he can create a customized health and fitness program to help you achieve your goals. TAKE OUR HEALTH QUIZ HERE WHAT OUR FRIENDS SAY TESTIMONIALS READ MORE TESTIMONIALS “Billy’s style seems to be inspired by Yoda’s, even though he never yells, he pushes you to make you stronger, fitter and take full advantage of the force.The option to have individual or group classes is great, and he takes into consideration your any needs and/or restrictions you might have to create a plan tailored for you. Highly recommended for everyone regardless of your fitness level.” GIAN “Professional, inspirational, teacher, great knowledge that’s what Billy is all about. Being doing HIIT training for 6 months and it has helped me strengthen my body and improving physical condition very much. Also, facilities are top for great workout sessions.” JOSE C. “The main reason why I like to train with Billy is because of his technique. Aka the Zen trainer, he always motivates and encourage with a smile in the face, giving you no option but to keep moving and be confident about what you’re doing. He also likes to focus on his clients individual needs, follows up, and provides tips :)! I know he is as good as it gets!! I might not be a pro but I feel like one because of him.” MARIANA B. ONE TRAINING SESSION TRY OUR WORKOUT -------------------------------------------------------------------------------- $125.00 PER HOUR -------------------------------------------------------------------------------- Start at any age or any level of experience, learn fundamental movements & to perform exercises correctly. Get stronger, move better, feel better and be the best version of yourself. Workout in the comfort of your home or your gym, Packages available on a monthly basis, or 3/6 month commitment. Info: Trainlikeapro@gmail.com RECOMMENDED ONLINE COACHING PROGRAM GUARANTEED RESULTS -------------------------------------------------------------------------------- $100.00 PER WEEK 12 WEEK MINIMUM -------------------------------------------------------------------------------- When you purchase the program you receive: 12 week exercise program Personalized Nutritional Guide with sample recipes Access to YouTube channel Access to Facebook Group FaceTime, Text & Email Support during normal business hours Monday through Saturday. FITNESS & NURTITION CONSULT SEE WHAT YOU NEED -------------------------------------------------------------------------------- $95.00 PER HOUR -------------------------------------------------------------------------------- Not sure where and how to start your fitness journey? Schedule a fitness consult & let me explain what you need to do in order to start lifting weights, improve your nutrition and foods you eat, move better, feel better, be pain free & rip the benefits of this lifestyle during a 60 minute in person, video or call consultation. REQUEST A FREE QUOTE Take this quick survey to see if it’s a good fit working together! Name Email Phone Message Thank you for contacting us. We will get back to you as soon as possible. Oops, there was an error sending your message. Please try again later. PERSONAL TRAINING My goal is to teach, help & hold you accountable to do the things you need to get stronger, move better, feel better and be pain free. Fitness isn’t a one-time goal; it’s about sustainable changes to improve your overall health & lifestyle as we age. We will target all areas you need for you to be able to perform at your max. My philosophy is Train Like A Pro – people with the best bodies in the world are pro athletes. They take no days off when it comes to taking care of their mind, health and body, they spend time thinking, planning, strategizing and visualizing a game plan for their success when it comes to nutrition, lifting and cardio. Train like a pro concept was developed by Miami base trainer Billy Riaño as a result from his work with some professional athletes and my own experience of 22 years networking along different trainers and strength & conditioning coaches in the industry. I pick up great advice and experience and recognize the needs to develop a system that brought the mentality of how pro athletes train to the needs and reality of everyday people. ONLINE COACHING My online coaching program gives all the tools you need to transform your body, mind and lifestyle. Choose 3-6-12 month commitment. Involves proper warm up, fundamental movements lifting circuits, hip & mid back mobility, cardio & HIIT options, nutrition coaching & text, video or call support. This combination will build confidence, teach you fundamentals and help you build a solid fitness foundation. My programs involve lifting circuits to train all muscle groups. This combination improves total-body strength, builds muscle and helps reduce body fat. This is ideal if you practice sports at any level, extreme sports, and for short or long distance runners. By combining metabolic weight training with High Intensity Interval Training (H.I.I.T) and proper nutrition guidelines tailored specifically for each individual, results are visible in a short time delivering the moves, looks and feel of a pro athlete. With the demand of females and male clients wanting to look like a pro, lean, muscular and define, that lead me to develop #TLAP concept. The program is back by science and it will improve the quality of your life and overall health, it will help you look & feel better and build confidence on yourself and life. NUTRITION COACHING Not only is nutrition key to fat loss, it is also essential in order to conduct an efficient workout routine. Food is fuel for the body and the right nutrients will make a big difference in the way you perform, feel and live. We offer personalized nutritional assessments to help you find the right balance for you. I love that I am I able to motivate, help and inspire so many people, it gives me the greatest satisfaction to share my nutritional knowledge with my clients and help them improve their knowledge nutrition, the quality of foods they eat & their eating habits. Nutrition is the most important aspect of the health- journey, yet it is the most difficult. With so many diets and studies out there, it can be overwhelming to figure out what is best for you. I don’t believe in food restrictions my approach is more flexible, you can still get results without food restrictions. I incorporate important habits that will stick and help my clients succeed. September 2018 * What type of training you do? The type of training I do is called Metabolic Training which basically means do as many basic and compound exercises with little rest in between exercises in an effort to maximize calorie burn and increase metabolic rate during and AFTER the workout. FYI, your metabolism (aka metabolic rate) is how many calories your body burns at rest. * Do you help with nutrition? Yes I do. I am certified Precision Nutrition coach. I work closely with my clients to analyze their eating habits, and teach them how to make better food choices in order to accomplish the desired goal. * Can you help injured people? While I always recommend seeing a professional (doctor, physical therapist) I can help with strength training to complement physical therapy as well as use trigger point technique to alleviate pain and soreness. * Do you work with children? Yes I do work with with kids ages 8-18 yrs old; always with the parents’ permission. I believe it is important to help them on their development as human beings and motor skills. * What other services, besides personal training, you offer? I offer stretching sessions, trigger point release therapy, compression therapy and vibration therapy. * What’s you main goal with clients? My goal is to help, guide and provide my clients with all the tools they need to succeed in their health journey; regardless of the level of fitness they find themselves. ABOUT BILLY Billy is a top-rated personal trainer in Miami Florida. Have health and fitness goals? Billy will help you accomplish whatever goals you have! OUR SERVICES * Home * About * Services * Testimonials * Pricing * Blog RECENT BLOGS How To Get That Summer Bod On HIIT Training Do Women Bulk Up from Weight Lifting Best Time to Weight Train Tips For Maintaining A Healthy Weight © 2022 All Rights Reserved | Powered By AutomationLinks | Terms & Condition | Privacy Policy Share by: