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WELCOME TO YOGA THERAPY FOR YOU

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WELCOME

RELAX, YOU’RE IN SAFE HANDS

I’m Carmen a Senior Yoga Teacher & Sound Therapist.

Do you wish to live with more ease, less overwhelm, more peace, joy and
connection?

I’m here for you to enable you to connect, energise and recharge your body and
mind.

I can help you maintain your mental and physical health through the practices of
Yoga and Sound Therapy.

Let my offerings help you navigate your way through life’s challenges. 

I look forward to connecting with you.

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FIND YOUR CALM PLACE

Take time to relax, take care of you, and do what feeds your soul..




KIND WORDS

 

Carmen is a caring teacher, her passion for yoga is completely infectious.
Carmen teaches from the heart and always with a smile. From my very first class
with her I was made to feel welcome and at ease. I always look forward to her
classes and especially the relaxation.

Anna

Carmen's yoga classes are an absolute tonic. I always feel so much better
afterwards. Any tension is released from mind and body and I feel nurtured.
Carmen's classes are a perfect opportunity to switch off and honour ourselves.

Hayley

Wonderful, knowledgeable teacher. Classes are always different and engaging.
Variations are given throughout for different levels and Carmen is always very
welcoming of newcomers.

Chrissy

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