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JEN

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GET STARTED FOR FREELOGIN


IMPROVE YOUR MOBILITY, REDUCE PAIN & BUILD STRENGTH

With knowledge & exercises from experienced doctors of physical therapy

GET STARTED FOR FREELOGIN




HOW IT WORKS

Step 1

TAKE A QUICK ASSESSMENT TO HELP US UNDERSTAND YOUR BASELINE

Step 2

GET EXERCISE PLANS SPECIFIC TO YOUR NEEDS LED BY THE BEST DOCTORS OF PHYSICAL
THERAPY

Step 3

WE MEET WITH YOU MONTHLY TO DISCUSS YOUR PROGRESS AND BRING YOU EXPERT GUIDANCE

Step 4

BECOME PAIN FREE, IMPROVE MOBILITY AND BUILD LONG TERM HEALTH


WHY JEN?

Understand the ‘Why’ behind each exercise, how your different body parts work
together and how to prevent injuries with guidance from our expert doctors of
physical therapy

 * Improve mobility, find relief from pain and maintain long term health.

 * Gain knowledge for life and discover what works for your body.

 * Save up to thousands of dollars annually in overall healthcare costs

 * No more waiting for weeks to get the guidance you need.

 * Spend more time with friends & family instead of spending them at clinics &
   hospitals

GET STARTED FOR FREE


WHAT PEOPLE SAY ABOUT JEN

 * My back pain has subsided & sleeping without waking up! I’m so motivated to
   learn more and breathe
   
   
   VIRGIE HATLEY

 * My run times, distance, and recovery are definitely better since starting the
   program. Jen has improved my life so much.
   
   
   JOE SANCHEZ

 * I have to say that lower extremity flow, unlocked more than just my hips!
   Transformational!
   
   
   LYNLEE COPENHAVER

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EXERCISE PLANS MADE FOR YOU

We recommend you exercise plans for different parts of your body. Each exercise
plan is led by the best doctors of physical therapy. They teach you the best
movements along with providing you with so much knowledge and education about
the body and the ‘why’ behind each movement.

 * Full Body

 * Neck

 * Shoulders

 * Upper Back

 * Elbow

 * Wrist

 * Ankle

 * Core

 * Groin

 * Hamstring

 * Head

 * Hips

 * Knees

 * Lower Back

 * Pelvis

 * Shin

 * IT band

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STEP-BY-STEP EXERCISE PROGRAMS DESIGNED FOR YOU TO SPEND ONLY 15 MINUTES A DAY

Step-by-step programs are created by experienced doctors of physical therapy to
teach you proper functional movements, pain relief routines and optimize health


WE MEET WITH YOU EACH MONTH TO DISCUSS YOUR PROGRESS, DOUBTS AND QUESTIONS

People from across different age groups, genders, lifestyle which share similar
interests about health, fitness and nutrition

JOIN NOW

DOES YOUR NECK HURT AFTER STARING AT THE SCREEN TOO LONG? BACK HURTS AFTER
SITTING TOO LONG?

 * We bring you quick tips that bring you relief in under 1 minute!

 * Trusted by millions of people worldwide




RECOMMENDED BY LEADING DOCTORS

 * Jen is a great platform that will get you results while ensuring you’re
   safely working with your own body. As a women’s health physician I am happy
   to recommend this to my patients knowing they’ll get the coaching they need
   to achieve their goals.
   
   Dr. Jolene Brighten
   
   NMD, FABNE

 * Jen has made it her personal mission to truly reach the public, teach the
   public, and show folks that they can be in charge of their own health. She’s
   a gift to the profession, and I wholeheartedly support her work, and this app
   
   Dr. Shante Cofield
   
   PT, DPT, OCS, CSCS, CF-L1

 * Jen offers an opportunity for my patients to continue learning about their
   body outside of our sessions. Jen is a knowledgeable and trustworthy
   resource, and the cues are amazing. My patients truly feel empowered in their
   care on Jen
   
   Dr. Breanna Welsh
   
   PT, DPT

 * Jen Health has an approach that is universally digestible. It’s able to make
   things simple that many others overcomplicate. When people who aren’t
   clinicians/ in this field want to feel good within their bodies and move
   well, but don’t know where to begin, Jen’s direction is a great place.
   
   Dr. Ayonna Procter
   
   PT, DPT

 * I refer all of my patients, friends, and family to Jen’s platform and
   absolutely use it myself. Before and after I exercise, other times when I
   feel a bit stiff and need to check in on what my body needs. It’s so easy to
   find the mobility flow, or set of moves I should use.
   
   Dr Jessica Greene
   
   ND, DC

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GREAT PHYSICAL THERAPY GUIDANCE IN YOUR POCKET

Be the first to get started on Jen

GET STARTED FOR FREE


JEN




ABOUT JEN

Jen health helps you improve your mobility, reduce pain and build strength with
knowledge & exercises from experienced doctors of physical therapy.

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JEN