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Dhamma Sukha Meditation Center

 * About
   
   * Memorial for Bhante Vimalaramsi
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 * Teachers
   
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   * DSMC Teachers
   * Sitting Groups - Mentors

 * Training
   
   * Getting Started With TWIM
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 * Retreats & Sessions
   
   * ZOOM INTENSIVE Online Retreat
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WELCOME TO
DHAMMA SUKHA
MEDITATION CENTER




 'TEACHINGS FROM THE SUTTAS'





BHANTE VIMALARAMSI 



 

Dining Hall


Meditation Hall

Bath House

Testimonials






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COMPLETE MEDITATION MANUAL ON TWIM


RETREATS IN MISSOURI
NINE DAY ONSITE RETREATS 

INTENSE RETREATS ON ZOOM (PREREQUISITES)

WORLDWIDE TWIM


FREE ONLINE RETREATS


 * 10 DAY ONLINE METTA MEDITATION RETREATS


 * TALK TO A TWIM GUIDE FOR FREE.


TWIM TRAINING 
GETTING STARTEDVIDEOS

FORGIVENESS MEDITATION

ST. LOUIS SITTING GROUP
 


OUR MISSION
AWAKENING AND ELIMINATION OF UNHAPPINESS

Mar 18, 2024



SOLAR ECLIPSE RETREAT FULL -APR4-9TH
  SEE SIMULATION
NEW -LIVE ZOOM TALK WITH DELSON ARMSTRONG FROM INDIA ON MONDAY AM


Translations into Your Language

AI TWIM BOT



***PREMIUM CHAT GPT NEEDED  - UPDATE! ANSWERS NOW BASED ON THE PATH TO NIBBANA
AND ALL OF BHANTE'S & DELSON ARMSTRONG'S BOOKS.
GET A FREE GPT TRIAL AND CANCEL LATER IF NOT NEEDED.


INTRODUCING TWIM

NEWS


LATEST UPDATES

 * Delson continues giving Zoom Talks '8 Fold Path' March 24th

 * Delson gave a Talk on Right View Mar 17 as part of his ongoing 8 fold path
   series. See it here.

 * Solar Eclipse Retreat now full.

 * Observations on facebook by the Abbot of Wat Brighton in the UK after he did
   a zoom retreat with us. Here

 * New Delson Short from Scott Britton.

 * New video about Delson released.

 * New AI bot being developed to answer your TWIM questions.

 * Zoom Retreats are in process now and into Feb. First retreat completed with
   10 people and a lot of success.

 * 5 day Solar Eclipse Spring Meditation Ext. Weekend Retreat at DSMC Apr.4-9, 
   2024

 * Two new wonderful articles about Daniques TWIM 10 Day retreat experience.   
        Part Two here

 * In depth testimonial video from the founder of the Awakenpedia.

 * David talking about forgiveness on GuruViking

 * Talk to a TWIM Guide in Zoom to ask your questions.

 * New Forgiveness Retreats announced

 * Learn about Forgiveness.

 * Dhamma Sukha is now Gluten Free. All dishes are gluten-free - if any other
   things are put out that have gluten they will be marked.

 * Access some of Delson's videos here.

 * Video Testimonials from Bonhays Retreat in Sept. 2023

 * Youtube short clip made at the Bonhays retreat.

 * Join DhammaSukha Groups message site.

 * Memorial Ceremony was done today - Live video here.

 * Ven Sister Khema passed away in Budapest at 4AM Sept 21.

 * Here is a science compilation of the merits of doing Metta!

 * You can download the Dhamma Sukha app from your phone store

 * Cessations of consciousness in meditation: Advancing a scientific
   understanding of nirodha samāpatti  -Brain Study Released!

 * Smiling Videos to make you smile!

 * New Dependent Origination Series -See books

 * Are you in India? Get all our TWIM books from Amazon India!

 * Talk about TWIM on our talk site at https://groups.io/g/dhammasukha/

 * Have Questions about how to Practice? Watch and read the FAQ

 * Translated to Chinese: 'The Path to Nibbana'  涅槃之路 

 * Dhamma Sukha in INDIA


   


Join the St Louis Sitting Group

Aug 2023 Retreat Led by David & Jordan







MISSOURI RETREATS AT DHAMMA SUKHA 2024

FEATURED TEACHERS FOR 2024:




Bhante Kusala

Bhante Saccananda



David Johnson



Antra Berger

Retreats in Missouri


UPCOMING ONLINE RETREATS

 


THERE ARE MORE ONLINE METTA RETREATS AVAILABLE 

Online Metta Retreats


UPCOMING PHYSICAL ON-SITE RETREATS

 


NEW: Get your Meditation Questions Answered!






VIDEOS



We post regularly now on our YouTube channel Delson Armstrongs Videos

Our YouTube Channel



MESSAGES TO DHAMMA SUKHA

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FROM A ONLINE RETREAT SURVEY WE SEND OUT

What can we do to improve your online retreat? Take a moment to reflect on your
experience.

 

"My main motivation to attend this online retreat was to learn to balance
meditation practise and other aspects of life. I've made some progress in
physical retreats, but I've struggled with progress when practising at home. I
hoped to get to lower jhanas and see how it affects my daily life at home and at
work. I was blown away with the result, I made progress to higher jhanas, the
affect it had on my work and life at home was incredible and the joy and
happiness I felt was astounding. Felt like a proper vacation :) Thank you this
online retreat program."





From a Recent Online Retreat:    Youtube comment Apr 11,2023



    It was interesting. I forget that when I am on retreat for some reason,
caffeine is much more powerful. So yesterday I had a cup of tea a little bit
late in the day, and I didn’t fall asleep until 1 AM.

Woke up at 530 and got to it...(sitting)



The bubbles were blue. Which I didn’t expect :-) At first, I thought they were
disturbances and then, as I saw them again, or possibly for the third time (not
sure) I suddenly realized what was happening, and simultaneously laughed and
wept briefly. 

 

Then sat in the relief and ease and let it settle. It was like I couldn’t get
the smile off my face.

 

I went and had breakfast and then went for a walk. Still big smile, very high
energy walking. Not rushing just high energy. And reflecting, as I was walking-
And I was struck by a couple of things. First of all, how comparatively calm it
was, as compared to the very first attainment several years ago, which was super
intense. It was a lot more equanimity for the walk as well.

 

Also, how normal and natural it feels, and also felt when it happened. It was
even in the midst of the smiling and laughter and brief weeping, it all just
felt regular. And at the same time, I also noticed that when there were
precursors to feelings and reactions that I know are common for me historically,
I could feel them begin, and just disappear as I was walking along. It was a bit
different than anything else.



BG SF. Cal.




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BOOKS



Want to learn more about the path to Nibbana, lovingkindness, or meditation?

Browse through our book collection.



For PDFs and detail for all books click below:

Books Available, Downloads

Summaries, translations, downloads


100%!
Just passing by to tell you thank you for what you've done by writing your book.
Not only for me personally, but for a lot of people online. You were right, the
practice works 100%. 

I think i had another vision after I wrote to you last, but besides that my
practice has been extremely blissful, words cannot describe the abode of that
pure peace and balance. I hope you're having a wonderful day, and again thank
you for everything!  H.T.    Jan 2022

Purchase at Pothi.com

Delivers to India




THE PATH TO NIBBANA



Includes Chapter Timing Marks




MIND WITHOUT CRAVING



Purchase at Pothi.com for Delivery in India

Purchase on Paper or Kindle on Amazon





FRIENDS OF DHAMMA SUKHA AND TWIM

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Dhamma Sukha India/Asia
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