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THE WAY YOU SWEAT TRULY MATTERS.

The Yoga Standard - a place for personal growth & intentional movement



2 week free trial


WHAT IS THE YOGA STANDARD ?



Owner and teacher, Brittni Soo, had the vision to create The Yoga Standard
On-Demand, a mobile app and membership for individuals who want to tap into
empowering workouts and move beyond the physical.

She created a movement methodology (Flow, Sculpt, Burn™) that is as much about
FUN and INSPIRATION as it is about yoga and fitness.

Our Standard is to provide you with a results-driven style of movement and a
platform for self-care and reflection for you to create higher standards for the
way you live life! Our intention lies in creating a transformational experience
every single time you show up on your mat!

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BECAUSE WE BELIEVE THAT THE WAY YOU SWEAT TRULY MATTERS.

Learn more


BEFORE WE GO ANY FURTHER, LET ME TELL YOU A THING OR 3 ABOUT WHAT I BELIEVE
IN...

I believe that you are a freakin' rockstar and no matter where you are on your
journey, it can and WILL get better and better, I'm going to help you with that!

I believe that there IS such a thing as getting bulky and doing the right
targeted workouts is important to getcha where you want to be.

I believe that yoga will TRANSFORM your mental health and Yoga Sculpt
'Remastered' will change your body.

meet brittni


TRY A FREE CLASS



We’re not just a mobile app or collection of workout videos, we’re an
all-encompassing health & wellness brand designed to help you target everything
you need from an empowering workout to a healthy mindset.

Try our FREE 40 minute Yoga Sculpt to help you flex that confidence muscle and
give you a taste of what we’re all about inside The Yoga Standard.

try your free class
Testimonials


★★★★★

“I BOUGHT THE YOGA STANDARD ON DEMAND MEMBERSHIP AND I AM IN LOVE! I’VE BEEN
LIFTING WEIGHTS FOR A FEW YEARS AND HAVE GROWN UNCOMFORTABLE IN THE SIZE OF MY
BODY, BUT ALSO STOPPED SEEING ANY PROGRESS. I ALSO STOPPED GETTING MY PERIOD FOR
2 YEARS.

2 WEEKS AFTER SWITCHING OVER TO YOUR WORKOUTS, I FEEL INCREDIBLE, GOT MY PERIOD
BACK AND FEEL SORE IN PLACES I HAVEN’T FELT IN YEARS! THANK YOU FOR PUTTING THIS
TOGETHER AND MAKING IT ACCESSIBLE TO ALL. ”



★★★★★

“THE FLOW, SCULPT AND BURN CLASSES ARE FUN AND CHALLENGING, BUT BRITTNI ALWAYS
REMINDS US TO NOT TAKE THEM TOO SERIOUSLY, WHICH IS SOMETHING I ALWAYS STRUGGLED
WITH. I NOW LOOK AT MY WORKOUTS AS STRESS-RELIEVING DANCE PARTIES INSTEAD OF
CHORES I WAS ALWAYS DREADING. I CAN’T SPEAK HIGHLY ENOUGH ABOUT THESE CLASSES!”



★★★★★

“BRITTNI HAS A BEYOND STANDARD TAKE ON YOGA AND WORKING OUT. HER FORMULA IS
HIGHLY EFFECTIVE FOR A TOTAL TRANSFORMATION. AFTER GIVING BIRTH TO TWINS AND
SUFFERING FROM DIASTASIS RECTI (ABDOMINAL SEPARATION) I JOINED THE YOGA STANDARD
AND DEDICATED 45 MINUTES EVERY DAY TO MYSELF.

I’VE NEVER BEEN IN BETTER SHAPE AND ALL MY KIDS JOIN ME ON THEIR MATS. AS
BRITTNI SAYS “WE COME FOR THE PHYSICAL TRANSFORMATIONS, WE LEAVE WITH THE
MENTAL!”



★★★★★

“I STARTED SWEATING WITH BRITTNI SPECIFICALLY TO GET IN SHAPE AND LOSE 30
POUNDS. I HAVE CRIED THROUGH MANY CLASSES AND DUG DEEPER THAN I EVER HAD,
LETTING GO OF PAST EXPERIENCES THAT WERE HOLDING ME BACK.

ON THE OTHER SIDE, I HAVE FOUND THE HIGHEST AND BEST VERSION OF ME THAT I HAD
FORGOTTEN ABOUT SINCE I WAS A KID, THE PERSON THAT IS CONFIDENT AND FEARLESS.”




WHAT SOME OF OUR MEMBERS ARE SAYING…


MORE FREE RESOURCES!



Grab a free week of my 6 week meal plan filled with anti-inflammatory &
immune-boosting recipes. Includes affordable and Nutritionist approved meal
ideas, shopping list, and more!

FREE WEEK MEAL PLAN

Download meal plan


Whether you’re new to meditation, never done it before, or have been doing it
for years, you’re going to want to snag this one to help you reconnect with your
big aspirations and ground you in the energy of motivation.

FREE AUDIO MEDITATION

grab your audio


THE STANDARD BLOG

Featured

Nov. 18, 2022

Vegetable Curry Soup
Nov. 18, 2022

Nov. 18, 2022

Sep. 27, 2022

How to Create a FUN Meditation Practice
Sep. 27, 2022

Sep. 27, 2022

Aug. 26, 2022

The Key to Feeling Fulfilled Again
Aug. 26, 2022

Aug. 26, 2022

Jul. 27, 2022

WHAT’S AN EGO? IS IT GOOD OR BAD?
Jul. 27, 2022

Jul. 27, 2022


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