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5 Star Reviews 10+ Years of Experience Passionate Coaches +1 (303) 900-8863 MenuClose Work With Us Vitality QuickStart Vitality Life Map About Contact Us Login -------------------------------------------------------------------------------- DO IT FOR YOURSELF NOT BY YOURSELF DISCOVER YOUR PATH TO WELLNESS Vitality Life Map Provides Women Over 40 The Key To Age-Defying Health and Wellness Get Your Vitality Life Map Guide WELCOME TO VITALITY LIFE MAP REJUVENATE & THRIVE AFTER 40 Discover the transformative power of the Vitality Life Map program, designed to nourish your body, support hormone changes, and manage stress. Unlock your potential for improved strength, mobility, and weight release, while identifying your unique nutritional needs. Embrace menopause with vibrance and vitality, and embark on a journey to a more radiant you. Do it for yourself not by yourself with Volitionary Coaching. -------------------------------------------------------------------------------- VITALITY LIFE MAP EXPERIENCE ARE YOU A WOMAN OVER 40 SEEKING A REVITALIZED, HEALTHIER YOU? Designed specifically for women over 40, Vitality Life Map is a unique program that focuses on what you need most - nourishment, strength, reduced stress, and precision nutrition. Each element of the program intertwines to create a holistic approach to wellness that resonates with your life stage. HEALTH Unleash your healthiest self with Vitality Life Map, where food freedom meets precision nutrition through Viome gut health testing, empowering you to eat smart and live vibrantly. STRENGTH Revolutionize your fitness routine with two 15-minute workouts a week. These sessions are designed to maximize your fitness results with minimal time commitment. No gym required. WELLNESS Dive into wellness with the 6 Phase Meditation, a transformative practice designed to enhance mindfulness, reduce stress, and bring a harmonious balance to your daily life. -------------------------------------------------------------------------------- WHY VITALITY LIFE MAP WORKS SO WELL 10X FITNESS At my 47 years old, I feel like I am at the best time of my life, I feel more confident and stronger mental and physically than when I was at my 20's. Nadya Veliz WILDFIT 90 I feel fantastic. Its changed my mindset and my relationship with food. I feel like I am the person I want to be now. Donna N. 6 PHASE MEDITATION Thanks to 6 Phase Meditation, I feel more balanced, calm, and ready to take on whatever comes my way. Laureen K. HOLOBODY The impact Holobody had on on my health, fitness, and overall well-being has been nothing short of amazing! Sara Brock Explore Our Programs Now "DIVE INTO OUR DIVERSE RANGE OF SERVICES TAILORED JUST FOR YOU!" Wendy Harmon, PhD Founder Volitionary coaching MEET OUR FOUNDER & COACH DR. WENDY HARMON, PHD After a life-altering diagnosis of stage 2 metastatic breast cancer and enduring chemotherapy, radiation, and an astounding 14 surgeries in just four years, Dr. Harmon emerged not merely as a survivor but as a warrior. If you picture a grueling battle, you're absolutely correct. Yet, every hurdle, every obstacle became a steppingstone, drawing her closer to where she stands today. Her expertise is fortified by a suite of professional health and wellness certifications that underscore her commitment to evidence-based practices and sustainable health strategies. Dr. Harmon's approach, rooted in the Vitality Life Map, reflects her unwavering belief in personalized, holistic wellness journeys, for women over 40 to preserve and rejuvenate their well-being. HOW TO MANAGE YOUR HEALTH AFTER 40 Embark on an enlightening journey to reclaim your health and vibrancy with "The Vitality Life Map: Navigating Wellness After 40". This guide is a compass for every woman crossing the milestone of 40, guiding you through the perplexity of health and wellness with grace and strength. Dive into a treasure trove of tailored fitness regimens, mindful practices, custom nutrition, and holistic transformations that await within these pages. My free gift to you "I WROTE THIS GUIDE JUST FOR YOU. YES YOU!" Wendy Harmon, PhD OUR VITALITY PROGRAMS ELEVATE YOUR WELLNESS JOURNEY WITH VOLITIONARY COACHING'S EXCLUSIVE PROGRAMS, METICULOUSLY DESIGNED TO TRANSFORM YOUR LIFE VITALITY QUICKSTART Kickstart Your Journey to Wellness! Discover the Vitality QuickStart Program, your 3-month gateway to a healthier, more vibrant life. Dive into personalized nutrition, transformative fitness, and the support you need to begin your wellness journey. WHAT'S INCLUDED WILDFIT 90 The Fasting Advantage course Viome Full Body Intelligence Test 1:1 Coaching Learn More VITALITY LIFE MAP Unlock Your Full Potential with the Vitality Life Map! Embark on a comprehensive 6 month journey to holistic health with our signature program. From advanced fitness routines to in-depth nutritional guidance and ongoing support, the Vitality Life Map is your all-inclusive guide to achieving and sustaining peak wellness. WHAT'S INCLUDED WILDFIT 90 The Fasting Advantage course Viome Full Body Intelligence Test 1:1 Coaching 10X Fitness Holobody (Holistic Body) 6 Phase Meditation Full access to our entire online course library Learn More GIFT YOURSELF THE VITALITY YOU DESERVE Schedule your discovery call today and take the first step towards prioritizing your health and wellness. Schedule Your Discovery Call JOIN OUR COMMUNITY OF EMPOWERED WOMEN Dive into a world of empowerment and growth with our Vitality Vault free membership. Designed for women who are ready to take control of their health and well-being, this membership offers a wealth of resources to support your journey. From insightful blog posts and weekly newsletters to transformative eBooks and mini-courses, we provide the tools you need to develop sustainable, healthy habits that last a lifetime. Sign Up for Free Access Work With Us * WILDFIT 90 * Viome Precision Nutrition * Living WILDFIT * Holobody * Corporate Wellness Programs * 10X Fitness Resources * Viome Discount * Cronometer Book a discovery call Email (303) 900-8863 Privacy Policy Terms & Conditions © 2024 Volitionary Coaching, LLC | All Rights Reserved Unlock your potential, embrace vitality VITALITY LIFE MAP GUIDE Enter your name and email to download this free guide Get My Guide We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails. 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