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WELCOME TO


FAST-TRACK FITNESS




PREMIUM ONLINE COACHING TO PROVIDE YOU WITH THE COMPLETE GUIDANCE AND SUPPORT TO
GET YOU THE BEST RESULTS POSSIBLE


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ONLINE COACHING




FAST-TRACK YOUR RESULTS

With over 16 years of coaching experience and dedication to refining my craft,
Fast-Track offers one of the most comprehensive coaching programs available,
helping individuals not just to transform their physiques, but to transform
their lives. 

No matter what the goal, it is our mission to provide each and every individual
with an incredible service so they can enjoy the journey just as much as they
enjoy the destination.

Find out more


5 STAR SERVICE WITH 5 STAR RESULTS


COMPETITION PREP




WHERE CHAMPIONS ARE MADE

Competing in 38 competitions since 2007, I know what it takes to get competition
lean, and to do so in a SAFE and effective manner with the utmost support. I
have helped 100’s achieve their competition goals, like I did mine, from world
title victories, pro cards, to national titles and overall state show titles, I
lead by example and make sure my clients not only look the absolute best they
possibly can, but they do so in safe hands.

*Strictly limited spots available for the team each season*

Find out more
 


 CLIENT TESTIMONIALS


Featured

Previous
tegan o’connor


You’re an absolutely gem Ben! Your knowledge, experience and support has been
everything to me and my family. I truly value you as a coach and endeavour to be
a lifelong client and friend. You made me believe and trust the process.
Mentally, I feel so much more confidence and trust in myself, physically I am
stronger and have a lot to show. My physique has changed and I am proud of where
I am, thanks to you!






CHELSEA kath


Despite working my ass off in the gym consistently for 8+ years I have never
truly been happy with my results. In the 12 weeks working with Ben, I have
lessened the appearance of my cellulite and learned to love myself again. I feel
confident to wear shorts and feel good in my own skin. I have also gained the
education around eating and training which was one of the driving factors of
signing up with Ben and the tips and tricks I have learnt will be a foundation
for me moving forward. I am so much happier within myself now. Thank you so much
Ben!


renee seneca


Working with Ben and Sal has been a game-changer for me! The personalised
approach to my nutrition and training program has transformed not only my
physical health but my mental state too!
As a business owner and mother of 3 kids, I’ve surpassed goals I never thought
possible with their guidance and support!

Their dedication, expertise and motivational coaching style made every session
enjoyable and effective.

I can’t thank Fast-Track enough for helping me become the happiest, healthiest
version of myself!


laura potts


Working with BEN I have completely transformed my body, my mind and my
relationship with food. I now have the energy to be fit, active, fun mum and can
play with and carry my children for hours!

My experience with ben has been incredible. he is professional, a fountain of
knowledge and always keeps the energy high!

My life is so much easier now. I'm lighter, I'm more energetic and I now
exercise because I love my body rather than as a punishment.

Thank you for completely changing my life for the better!


Alicia Van Hooft


In 14 weeks I have lost 9.2kg, gained abs, fit back in my clothes again, and
learned so much about nutrition and how to train correctly! I feel SO much more
confident in myself BOTH mentally & and physically!

Ben provided endless amounts of information and guidance to get the best
possible result in a short amount of time. His passion for coaching truly shines
through. No matter what questions I had, nothing was ever too much.

I highly recommend the Fast-Track Fitness team for their knowledge, guidance,
support, positivity, and being the best coach I have had! The Dream Team!


BAS WEST


Honestly, there really aren’t enough words to truly express what Ben can for any
individual, and how much influence he can generate to make a change in your life
for the better. Every moment you invest with Ben, and more importantly,
yourself, I can guarantee you will receive far more value and experiences that
will equip you to step into a higher quality of life. He not only takes your
entire lifestyle and physical behaviours into account, more importantly, he
looks deeper and cares for all his clients on a far more personal level!


cHRISTIAN BERRY


In the 12 weeks working with Ben, I have dropped 12kg on the scale and achieved
my overall goal weight of 80kg! This is in addition to the immeasurable amount
of knowledge I’ve learned, regarding training styles, exercises and diet. Ben
has the ability to break complexed things down into a context that is more
palatable for the everyday person. Ben always made me feel welcomed to learn
more about anything regarding training or nutrition, and I feel that he always
put 100% into every bit of advice delivered to completely personalize it to my
experience.


JEFF BOLTO


Since working with Ben, I lost 18kg in our 12 weeks! My whole life has been
impacted; I stress less, my sleep is significantly better, my posture has
improved, my aches and pains are gone, and as a bonus, I look and feel fantastic
and have become more confident in my own skin than I have ever been before! The
impact Ben has had will continue into my future and benefit not only me, but my
family too. I wish I had found Ben sooner and made the positive change earlier.
But I am confident in saying this has been possibly the single most positively
impacting thing I have ever done in my life. And to Ben, I will be forever
grateful!!


kate smith


Since working with Ben I have lost 14kgs, and completely changed my lifestyle &
mindset. I am the happiest I have ever been and now I feel like I can do
anything I set my mind to! I am also the fittest and healthiest I have ever
been. I now have so much energy and life is awesome! Ben genuinely cares about
his clients and our health. He is very supportive and has a massive amount of
knowledge. Nothing is too hard and no question is too silly! Ben goes above and
beyond what anyone else offers




KYLE SOLDINI


The knowledge I have received from Ben is flawless, you simply can’t put a price
on it! I Couldn’t think of anyone else to guide me and wouldn’t want anyone
else, the man quite literally flipped my life upside down for the better. I
cannot thank this man enough for this journey, for each hurdle we came across we
jumped high and mighty over. You will not regret letting this man steer the
wheel for you


tegan o’connor


You’re an absolutely gem Ben! Your knowledge, experience and support has been
everything to me and my family. I truly value you as a coach and endeavour to be
a lifelong client and friend. You made me believe and trust the process.
Mentally, I feel so much more confidence and trust in myself, physically I am
stronger and have a lot to show. My physique has changed and I am proud of where
I am, thanks to you!






CHELSEA kath


Despite working my ass off in the gym consistently for 8+ years I have never
truly been happy with my results. In the 12 weeks working with Ben, I have
lessened the appearance of my cellulite and learned to love myself again. I feel
confident to wear shorts and feel good in my own skin. I have also gained the
education around eating and training which was one of the driving factors of
signing up with Ben and the tips and tricks I have learnt will be a foundation
for me moving forward. I am so much happier within myself now. Thank you so much
Ben!


renee seneca


Working with Ben and Sal has been a game-changer for me! The personalised
approach to my nutrition and training program has transformed not only my
physical health but my mental state too!
As a business owner and mother of 3 kids, I’ve surpassed goals I never thought
possible with their guidance and support!

Their dedication, expertise and motivational coaching style made every session
enjoyable and effective.

I can’t thank Fast-Track enough for helping me become the happiest, healthiest
version of myself!


laura potts


Working with BEN I have completely transformed my body, my mind and my
relationship with food. I now have the energy to be fit, active, fun mum and can
play with and carry my children for hours!

My experience with ben has been incredible. he is professional, a fountain of
knowledge and always keeps the energy high!

My life is so much easier now. I'm lighter, I'm more energetic and I now
exercise because I love my body rather than as a punishment.

Thank you for completely changing my life for the better!


Alicia Van Hooft


In 14 weeks I have lost 9.2kg, gained abs, fit back in my clothes again, and
learned so much about nutrition and how to train correctly! I feel SO much more
confident in myself BOTH mentally & and physically!

Ben provided endless amounts of information and guidance to get the best
possible result in a short amount of time. His passion for coaching truly shines
through. No matter what questions I had, nothing was ever too much.

I highly recommend the Fast-Track Fitness team for their knowledge, guidance,
support, positivity, and being the best coach I have had! The Dream Team!


BAS WEST


Honestly, there really aren’t enough words to truly express what Ben can for any
individual, and how much influence he can generate to make a change in your life
for the better. Every moment you invest with Ben, and more importantly,
yourself, I can guarantee you will receive far more value and experiences that
will equip you to step into a higher quality of life. He not only takes your
entire lifestyle and physical behaviours into account, more importantly, he
looks deeper and cares for all his clients on a far more personal level!


cHRISTIAN BERRY


In the 12 weeks working with Ben, I have dropped 12kg on the scale and achieved
my overall goal weight of 80kg! This is in addition to the immeasurable amount
of knowledge I’ve learned, regarding training styles, exercises and diet. Ben
has the ability to break complexed things down into a context that is more
palatable for the everyday person. Ben always made me feel welcomed to learn
more about anything regarding training or nutrition, and I feel that he always
put 100% into every bit of advice delivered to completely personalize it to my
experience.


JEFF BOLTO


Since working with Ben, I lost 18kg in our 12 weeks! My whole life has been
impacted; I stress less, my sleep is significantly better, my posture has
improved, my aches and pains are gone, and as a bonus, I look and feel fantastic
and have become more confident in my own skin than I have ever been before! The
impact Ben has had will continue into my future and benefit not only me, but my
family too. I wish I had found Ben sooner and made the positive change earlier.
But I am confident in saying this has been possibly the single most positively
impacting thing I have ever done in my life. And to Ben, I will be forever
grateful!!


kate smith


Since working with Ben I have lost 14kgs, and completely changed my lifestyle &
mindset. I am the happiest I have ever been and now I feel like I can do
anything I set my mind to! I am also the fittest and healthiest I have ever
been. I now have so much energy and life is awesome! Ben genuinely cares about
his clients and our health. He is very supportive and has a massive amount of
knowledge. Nothing is too hard and no question is too silly! Ben goes above and
beyond what anyone else offers




KYLE SOLDINI


The knowledge I have received from Ben is flawless, you simply can’t put a price
on it! I Couldn’t think of anyone else to guide me and wouldn’t want anyone
else, the man quite literally flipped my life upside down for the better. I
cannot thank this man enough for this journey, for each hurdle we came across we
jumped high and mighty over. You will not regret letting this man steer the
wheel for you


tegan o’connor


You’re an absolutely gem Ben! Your knowledge, experience and support has been
everything to me and my family. I truly value you as a coach and endeavour to be
a lifelong client and friend. You made me believe and trust the process.
Mentally, I feel so much more confidence and trust in myself, physically I am
stronger and have a lot to show. My physique has changed and I am proud of where
I am, thanks to you!






CHELSEA kath


Despite working my ass off in the gym consistently for 8+ years I have never
truly been happy with my results. In the 12 weeks working with Ben, I have
lessened the appearance of my cellulite and learned to love myself again. I feel
confident to wear shorts and feel good in my own skin. I have also gained the
education around eating and training which was one of the driving factors of
signing up with Ben and the tips and tricks I have learnt will be a foundation
for me moving forward. I am so much happier within myself now. Thank you so much
Ben!


Next


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gain lean muscleContest prep
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 * Lose weight (fat loss)
 * Gain lean muscle & strength
 * Lose weight & gain lean muscle
 * Contest prep


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Select an optionContest PrepOnline Coaching
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 * Contest Prep
 * Online Coaching


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How soon are you looking to achieve your goals?
Select an optionASAPWithin the next 3 monthsWithin the next 6 monthsWithin the
next 12 months
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 * ASAP
 * Within the next 3 months
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 * Within the next 12 months
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