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0 Skip to Content Home About Coaching Competition Prep Online Coaching Testimonials & Results Testimonials Results FAQ Enquire Open Menu Close Menu Open Menu Close Menu Home About Coaching Competition Prep Online Coaching Testimonials & Results Testimonials Results FAQ Enquire Home About Folder: Coaching Folder: Testimonials & Results FAQ Enquire Back Competition Prep Online Coaching Back Testimonials Results WELCOME TO FAST-TRACK FITNESS PREMIUM ONLINE COACHING TO PROVIDE YOU WITH THE COMPLETE GUIDANCE AND SUPPORT TO GET YOU THE BEST RESULTS POSSIBLE apply now WE CREATE MORE THAN JUST A BEFORE AND AFTER SHOT View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize ONLINE COACHING FAST-TRACK YOUR RESULTS With over 16 years of coaching experience and dedication to refining my craft, Fast-Track offers one of the most comprehensive coaching programs available, helping individuals not just to transform their physiques, but to transform their lives. No matter what the goal, it is our mission to provide each and every individual with an incredible service so they can enjoy the journey just as much as they enjoy the destination. Find out more 5 STAR SERVICE WITH 5 STAR RESULTS COMPETITION PREP WHERE CHAMPIONS ARE MADE Competing in 38 competitions since 2007, I know what it takes to get competition lean, and to do so in a SAFE and effective manner with the utmost support. I have helped 100’s achieve their competition goals, like I did mine, from world title victories, pro cards, to national titles and overall state show titles, I lead by example and make sure my clients not only look the absolute best they possibly can, but they do so in safe hands. *Strictly limited spots available for the team each season* Find out more CLIENT TESTIMONIALS Featured Previous tegan o’connor You’re an absolutely gem Ben! Your knowledge, experience and support has been everything to me and my family. I truly value you as a coach and endeavour to be a lifelong client and friend. You made me believe and trust the process. Mentally, I feel so much more confidence and trust in myself, physically I am stronger and have a lot to show. My physique has changed and I am proud of where I am, thanks to you! CHELSEA kath Despite working my ass off in the gym consistently for 8+ years I have never truly been happy with my results. In the 12 weeks working with Ben, I have lessened the appearance of my cellulite and learned to love myself again. I feel confident to wear shorts and feel good in my own skin. I have also gained the education around eating and training which was one of the driving factors of signing up with Ben and the tips and tricks I have learnt will be a foundation for me moving forward. I am so much happier within myself now. Thank you so much Ben! renee seneca Working with Ben and Sal has been a game-changer for me! The personalised approach to my nutrition and training program has transformed not only my physical health but my mental state too! As a business owner and mother of 3 kids, I’ve surpassed goals I never thought possible with their guidance and support! Their dedication, expertise and motivational coaching style made every session enjoyable and effective. I can’t thank Fast-Track enough for helping me become the happiest, healthiest version of myself! laura potts Working with BEN I have completely transformed my body, my mind and my relationship with food. I now have the energy to be fit, active, fun mum and can play with and carry my children for hours! My experience with ben has been incredible. he is professional, a fountain of knowledge and always keeps the energy high! My life is so much easier now. I'm lighter, I'm more energetic and I now exercise because I love my body rather than as a punishment. Thank you for completely changing my life for the better! Alicia Van Hooft In 14 weeks I have lost 9.2kg, gained abs, fit back in my clothes again, and learned so much about nutrition and how to train correctly! I feel SO much more confident in myself BOTH mentally & and physically! Ben provided endless amounts of information and guidance to get the best possible result in a short amount of time. His passion for coaching truly shines through. No matter what questions I had, nothing was ever too much. I highly recommend the Fast-Track Fitness team for their knowledge, guidance, support, positivity, and being the best coach I have had! The Dream Team! BAS WEST Honestly, there really aren’t enough words to truly express what Ben can for any individual, and how much influence he can generate to make a change in your life for the better. Every moment you invest with Ben, and more importantly, yourself, I can guarantee you will receive far more value and experiences that will equip you to step into a higher quality of life. He not only takes your entire lifestyle and physical behaviours into account, more importantly, he looks deeper and cares for all his clients on a far more personal level! cHRISTIAN BERRY In the 12 weeks working with Ben, I have dropped 12kg on the scale and achieved my overall goal weight of 80kg! This is in addition to the immeasurable amount of knowledge I’ve learned, regarding training styles, exercises and diet. Ben has the ability to break complexed things down into a context that is more palatable for the everyday person. Ben always made me feel welcomed to learn more about anything regarding training or nutrition, and I feel that he always put 100% into every bit of advice delivered to completely personalize it to my experience. JEFF BOLTO Since working with Ben, I lost 18kg in our 12 weeks! My whole life has been impacted; I stress less, my sleep is significantly better, my posture has improved, my aches and pains are gone, and as a bonus, I look and feel fantastic and have become more confident in my own skin than I have ever been before! The impact Ben has had will continue into my future and benefit not only me, but my family too. I wish I had found Ben sooner and made the positive change earlier. But I am confident in saying this has been possibly the single most positively impacting thing I have ever done in my life. And to Ben, I will be forever grateful!! kate smith Since working with Ben I have lost 14kgs, and completely changed my lifestyle & mindset. I am the happiest I have ever been and now I feel like I can do anything I set my mind to! I am also the fittest and healthiest I have ever been. I now have so much energy and life is awesome! Ben genuinely cares about his clients and our health. He is very supportive and has a massive amount of knowledge. Nothing is too hard and no question is too silly! Ben goes above and beyond what anyone else offers KYLE SOLDINI The knowledge I have received from Ben is flawless, you simply can’t put a price on it! I Couldn’t think of anyone else to guide me and wouldn’t want anyone else, the man quite literally flipped my life upside down for the better. I cannot thank this man enough for this journey, for each hurdle we came across we jumped high and mighty over. You will not regret letting this man steer the wheel for you tegan o’connor You’re an absolutely gem Ben! Your knowledge, experience and support has been everything to me and my family. I truly value you as a coach and endeavour to be a lifelong client and friend. You made me believe and trust the process. Mentally, I feel so much more confidence and trust in myself, physically I am stronger and have a lot to show. My physique has changed and I am proud of where I am, thanks to you! CHELSEA kath Despite working my ass off in the gym consistently for 8+ years I have never truly been happy with my results. In the 12 weeks working with Ben, I have lessened the appearance of my cellulite and learned to love myself again. I feel confident to wear shorts and feel good in my own skin. I have also gained the education around eating and training which was one of the driving factors of signing up with Ben and the tips and tricks I have learnt will be a foundation for me moving forward. I am so much happier within myself now. Thank you so much Ben! renee seneca Working with Ben and Sal has been a game-changer for me! The personalised approach to my nutrition and training program has transformed not only my physical health but my mental state too! As a business owner and mother of 3 kids, I’ve surpassed goals I never thought possible with their guidance and support! Their dedication, expertise and motivational coaching style made every session enjoyable and effective. I can’t thank Fast-Track enough for helping me become the happiest, healthiest version of myself! laura potts Working with BEN I have completely transformed my body, my mind and my relationship with food. I now have the energy to be fit, active, fun mum and can play with and carry my children for hours! My experience with ben has been incredible. he is professional, a fountain of knowledge and always keeps the energy high! My life is so much easier now. I'm lighter, I'm more energetic and I now exercise because I love my body rather than as a punishment. Thank you for completely changing my life for the better! Alicia Van Hooft In 14 weeks I have lost 9.2kg, gained abs, fit back in my clothes again, and learned so much about nutrition and how to train correctly! I feel SO much more confident in myself BOTH mentally & and physically! Ben provided endless amounts of information and guidance to get the best possible result in a short amount of time. His passion for coaching truly shines through. No matter what questions I had, nothing was ever too much. I highly recommend the Fast-Track Fitness team for their knowledge, guidance, support, positivity, and being the best coach I have had! The Dream Team! BAS WEST Honestly, there really aren’t enough words to truly express what Ben can for any individual, and how much influence he can generate to make a change in your life for the better. Every moment you invest with Ben, and more importantly, yourself, I can guarantee you will receive far more value and experiences that will equip you to step into a higher quality of life. He not only takes your entire lifestyle and physical behaviours into account, more importantly, he looks deeper and cares for all his clients on a far more personal level! cHRISTIAN BERRY In the 12 weeks working with Ben, I have dropped 12kg on the scale and achieved my overall goal weight of 80kg! This is in addition to the immeasurable amount of knowledge I’ve learned, regarding training styles, exercises and diet. Ben has the ability to break complexed things down into a context that is more palatable for the everyday person. Ben always made me feel welcomed to learn more about anything regarding training or nutrition, and I feel that he always put 100% into every bit of advice delivered to completely personalize it to my experience. JEFF BOLTO Since working with Ben, I lost 18kg in our 12 weeks! My whole life has been impacted; I stress less, my sleep is significantly better, my posture has improved, my aches and pains are gone, and as a bonus, I look and feel fantastic and have become more confident in my own skin than I have ever been before! The impact Ben has had will continue into my future and benefit not only me, but my family too. I wish I had found Ben sooner and made the positive change earlier. But I am confident in saying this has been possibly the single most positively impacting thing I have ever done in my life. And to Ben, I will be forever grateful!! kate smith Since working with Ben I have lost 14kgs, and completely changed my lifestyle & mindset. I am the happiest I have ever been and now I feel like I can do anything I set my mind to! I am also the fittest and healthiest I have ever been. I now have so much energy and life is awesome! Ben genuinely cares about his clients and our health. He is very supportive and has a massive amount of knowledge. Nothing is too hard and no question is too silly! Ben goes above and beyond what anyone else offers KYLE SOLDINI The knowledge I have received from Ben is flawless, you simply can’t put a price on it! I Couldn’t think of anyone else to guide me and wouldn’t want anyone else, the man quite literally flipped my life upside down for the better. I cannot thank this man enough for this journey, for each hurdle we came across we jumped high and mighty over. You will not regret letting this man steer the wheel for you tegan o’connor You’re an absolutely gem Ben! Your knowledge, experience and support has been everything to me and my family. I truly value you as a coach and endeavour to be a lifelong client and friend. You made me believe and trust the process. Mentally, I feel so much more confidence and trust in myself, physically I am stronger and have a lot to show. My physique has changed and I am proud of where I am, thanks to you! CHELSEA kath Despite working my ass off in the gym consistently for 8+ years I have never truly been happy with my results. In the 12 weeks working with Ben, I have lessened the appearance of my cellulite and learned to love myself again. I feel confident to wear shorts and feel good in my own skin. I have also gained the education around eating and training which was one of the driving factors of signing up with Ben and the tips and tricks I have learnt will be a foundation for me moving forward. I am so much happier within myself now. Thank you so much Ben! Next LET’S GO! FILL OUT THE BELOW FORM TO FIND OUT MORE AND SEE IF YOU ARE THE RIGHT FIT TO JOIN THE TEAM TODAY! 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