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Skip to Content Sections Search Search sherwoodparknews.com Perform search Sherwood Park News Sign In User My Account Search sherwoodparknews.com Perform search * News * Local News * Canada * Provincial * World * Special-Sections * Sports * Local Sports * Baseball * Basketball * Curling * Soccer * Football * Hockey * Other Sports * Entertainment * Local Entertainment * Movies * Music * Television * Books * Gaming * Celebrities * Life * Travel * Food * Health * Puzzles * Comics * Advice * Opinion * Column * Editorial * Letters * All Newspapers * Classifieds * Obituaries * Advertise with Us * Shopping * Working * Driving * Healthing * Comics * Puzzles * Newsletters * Profile * Settings * My Subscriptions * Newsletters * Customer Service * FAQ * Sign Out * News * Sports * Entertainment * Life * Opinion * All Newspapers * Advertise with Us * Shopping * Working * Driving * Healthing * Comics * Puzzles * Newsletters HOME | SHERWOOD PARK NEWS Advertisement 1 This advertisement has not loaded yet, but your article continues below. 1. CONTACT OUR NEWSROOM 2. SMALL-TOWN ALBERTA INSIDERS' GUIDE 3. MARKETPLACE 4. OBITUARIES Local News COUNCIL CONTINUES TO QUESTION EDMONTON GLOBAL MEMBERSHIP Strathcona County Council continues to be leery of the value that Edmonton Global brings to the table. Local News Local News LEGION HALTS POPPY CROSSWALK PROPOSAL IN SHERWOOD PARK Local News Local News ALBERTA GIVES OTTAWA SOME CREDIT, A FEW JABS AS TMX NEARS FINISH LINE Local News Local News LAVENDER AND LACE HOME OF THE PARKS' NEWEST BOOKWORM GEM Local News Local News CHARITY GAME TO SUPPORT LOCAL FIREFIGHTER SEEKING MS TREATMENT Local News LATEST VIDEOS Canadians still positive about immigration but they want Ottawa to “get its act together” - minister This week, John Ivison talks to Canada’s immigration minister, Marc Miller. Miller has just announced a suite of measures aimed at capping the number of temporary residents in Canada at 5 percent of the population over the next three years, a 20 percent drop on current levels. This follows an explosion of temporary foreign workers and international students, which increased the country’s population at the fastest rate since the 1950s and contributed to the rising cost of shelter. Miller has admitted the situation is “a mess”. He said that measures like waiving restrictions on international students working off-campus and increasing the percentage of foreign workers businesses are allowed to hire made sense in 2022, when there were nearly a million job vacancies. 0 seconds of 23 minutes, 30 secondsVolume 90% Press shift question mark to access a list of keyboard shortcuts Keyboard ShortcutsEnabledDisabled Shortcuts Open/Close/ or ? Play/PauseSPACE Increase Volume↑ Decrease Volume↓ Seek Forward→ Seek Backward← Captions On/Offc Fullscreen/Exit Fullscreenf Mute/Unmutem Decrease Caption Size- Increase Caption Size+ or = Seek %0-9 Next Up History of Political Lies 03:16 Settings OffEnglish(US) Font Color undefined Font Opacity 100% Font Size 100% Font Family undefined Character Edge None Background Color Black Background Opacity 75% Window Color Black Window Opacity 0% Reset WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25% 200%175%150%125%100%75%50% ArialCourierGeorgiaImpactLucida ConsoleTahomaTimes New RomanTrebuchet MSVerdana NoneRaisedDepressedUniformDrop Shadow WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25%0% WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25%0% Auto1080p720p540p360p270p180p Live 00:00 23:30 23:30 More Videos 23:30 Canadians still positive about immigration but they want Ottawa to “get its act together” - minister 03:16 History of Political Lies 09:33 'I am a Canadian, I am a Jew and I am a Zionist': Liberal MP condemns motion that 'rewards Hamas' 22:00 Poilievre's popularity may have hit a ceiling: pollster 57:04 Vivian Bercovici explains why Israeli security trumps a two-state solution 01:05 A major security breach at Canada’s version of the Wuhan biolab Close CANADIANS STILL POSITIVE ABOUT IMMIGRATION BUT THEY WANT OTTAWA TO “GET ITS ACT TOGETHER” - MINISTER 1 day ago 23:30 Up Next 1. play video: History of Political Lies 7 days ago 3:16 2. play video: 'I am a Canadian, I am a Jew and I am a Zionist': Liberal MP condemns motion that 'rewards Hamas' 8 days ago 9:33 3. play video: Poilievre's popularity may have hit a ceiling: pollster 16 days ago 22:00 4. play video: Vivian Bercovici explains why Israeli security trumps a two-state solution 20 days ago 57:04 5. play video: A major security breach at Canada’s version of the Wuhan biolab 21 days ago 1:05 6. play video: Canadians remember former PM Brian Mulroney 27 days ago 1:57 7. play video: Canada's 'selfish' free ride on defence 1 month ago 17:20 8. play video: Poilievre still has a ways to go to smash Diefenbaker’s record 1 month ago 59 9. play video: Why filing taxes is so needlessly complicated 1 month ago 59 10. play video: Canadians still positive about immigration but they want Ottawa to “get its act together” - minister 1 day ago 23:30 Advertisement 2 Stories continue below NEWS NEAR SHERWOOD PARK Mayerthorpe Freelancer COUNCIL ADOPTS STRATEGIC PLAN, PRESENTING A VISION FOR MAYERTHORPE FOR 2024 AND 2025 Mayerthorpe, Alberta Mayerthorpe Freelancer WESTLOCK RCMP ASKS FOR PUBLIC HELP IN FINDING MISSING GIRL Mayerthorpe, Alberta Wetaskiwin Times PARKING STILL ALLOWED AROUND MILLET SOCCER FIELD Wetaskiwin, Alberta Wetaskiwin Times WRPS TAKE FIRST STEPS TOWARDS NEW SCHOOL IN WETASKIWIN Wetaskiwin, Alberta Wetaskiwin Times WRPS GETS RID OF MODIFIED CALENDAR TO IMPROVE CONSISTENCY, OPPORTUNITIES Wetaskiwin, Alberta Wetaskiwin Times CITY OF WETASKIWIN TO CONTINUE FUNDING ART RESERVE Wetaskiwin, Alberta Wetaskiwin Times WETASKIWIN CRU EXECUTE DRUG-RELATED SEARCH WARRANTS Wetaskiwin, Alberta Advertisement 3 Stories continue below LOCAL SPOTLIGHT Find the best places within Sherwood Park. From local businesses to food to medical to legal services. SPORTS 1. ALL-FEMALE WARRIORS WARMING UP FOR NEW SEASON Any young women considering playing tackle football still have a few days to register. 12 hours ago Sports 2. PARFETT BUILDING MOTOR SPORTS IN WETASKIWIN Harold Parfett was born and raised in Wetaskiwin. In 1966, when he was 15, he was introduced to the sport of drag racing by attending the races at the Speedway in Edmonton. That day helped to fuel his life-long passion for the sport. Parfett started out in car racing by sponsoring cars and drivers and eventually he was able to own his own cars. Because of his contributions, sponsorship and his achievements Parfett has been inducted into two motorsport Halls of Fame. In 2016 he was inducted into the Canadian Drag Racing Hall of Fame and in 2022 into the Western Canada Motorsports Hall of Fame. We also recognize Parfett’s illustrious motorsport career by inducting him into the Wetaskiwin & County Sports Hall of Fame. 12 hours ago Sports 3. Advertisement 3 Stories continue below This advertisement has not loaded yet, but your article continues below. 4. ABJ SCOTS SECURE ASAA CURLING GOLD In a game of strategy, the provincial crown all came down to the last move. 6 days ago Local Sports 5. U18 TIER 1 KNIGHTS CROWNED LEAGUE CHAMPS They were unstoppable and now they have the hardware to prove it. 6 days ago Local Sports 6. U16A RED RINGETTE TAKE PROVINCIAL SILVER Hard days are the best days because that’s when champions are made. 6 days ago Local Sports More sports stories > WEATHER (SHERWOOD PARK) view complete forecast Advertisement 4 Stories continue below ENTERTAINMENT 1. MILLET SINGER-SONGWRITER RELEASING NEW SINGLE Like any good country artist, local singer-songwriter Megan Paige transformed her Achy Breaky Heart into a new song — Yesterday’s Rain — set to release on Aug. 25. August 23, 2023 News 2. SHELL THEATRE SET FOR AN EXCITING 2023/24 SEASON The performers are booked and ready to visit Fort Saskatchewan’s Shell Theatre for the 2023/24 season, and with a wide variety of talent in store this season is shaping up to be one of the best to date. August 3, 2023 Local News 3. Advertisement 4 Stories continue below This advertisement has not loaded yet, but your article continues below. 4. LOCAL BLOCK PARTY RAISES MONEY FOR THE FOOD BANK A block party hosted in Rundle Ridge cul-de-sac on July 25 featured fun entertainment and performances while supporting the Fort Saskatchewan Food Bank. August 3, 2023 Local News 5. LEDUC’S MELISIZWE BROTHERS AWARDED $20,000 BY TELUS FOR DOCUMENTARY Leduc’s own Melisizwe Brothers have received a $20,000 grant from Telus to fund their documentary project, The Melisizwe Brothers: Development . July 12, 2023 Local News 6. FREE INDIGENOUS PERFORMANCE COMING TO MACLAB CENTRE An evening of music, words and video is coming to the Maclab Centre for the Performing Arts on Tuesday, June 27 at 7:30 p.m. to celebrate National Indigenous History Month. June 21, 2023 Local Entertainment More entertainment stories > Around the Network Contests More Contests > Advertisement 5 Stories continue below LIFE 1. Q+A: CANADIAN JEWELRY DESIGNER ANNE SPORTUN CREATES 'FUTURE HEIRLOOMS' Longtime designer Anne Sportun debuts redesigned boutique, new collection of archival-inspired designs. 1 day ago Fashion & Beauty 2. SIX O’CLOCK SOLUTION: A LIVELY, CUSTOMIZABLE FATTOUSH SALAD The salad from Reem Assil's Arabiyya: Recipes from the Life of an Arab in Diaspora is forgiving, she says. 1 day ago Recipes 3. Advertisement 5 Stories continue below This advertisement has not loaded yet, but your article continues below. 4. SENIOR LIVING: MY NEW TECH VOCABULARY It's a completely different way of looking at (and talking about) the world 1 day ago Life 5. FORMER J. WEBB WINE MERCHANT EMPLOYEES REOPEN CALGARY LIQUOR STORES Two former employees of J. Webb Wine Merchant are reopening the two locations of the long-time Calgary liquor business that closed earlier this year. 2 days ago Food 6. BIANCA FERRARA: TEACHERS MUST TAKE CURRICULUM PLANNING OUT OF THE HANDS OF THE GOVERNMENT In Quebec, we give long problem-solving and math activities to children who can barely read, write or decode information in the early grades. with Video 4 days ago Parenting More life stories > News Releases Business Wire Promoted By Business Wire More News Releases > News Releases Newsfile Promoted By Newsfile More News Releases > News Releases GlobeNewswire Promoted By GlobeNewswire More News Releases > Advertisement 6 Stories continue below OPINION 1. TRUDEAU’S CARBON TAX BY THE NUMBERS Since the Trudeau government insists 80% of Canadian households paying the federal carbon tax receive more in rebates than they pay in carbon taxes, here’s what independent, non-partisan Parliamentary Budget Officer Yves Giroux said when he examined the carbon tax last year. Story supplied 12 hours ago Opinion 2. WELCOMING SPRING: A SEASON OF RENEWAL AND HOPE “Let us hold fast to the confession of our hope without wavering, for He who has promised is faithful.” – Hebrews Henry Effon 12 hours ago Opinion 3. Advertisement 6 Stories continue below This advertisement has not loaded yet, but your article continues below. 4. BETTER COMMUNICATION NEEDED WITH CALENDAR CHANGE When I first heard Wetaskiwin Regional Public Schools did away with the modified calendar, I was more than a little surprised. Christina Max 12 hours ago Opinion 5. DEAR TACIT: PRACTICING GRATITUDE Dear Tacit, I try to look on the positive side of life and practice gratitude writing every day. But I find I get stuck in a loop and can really only think of the same kinds of things. Do you have any suggestions for how to recognize more positives in my life? Signed: Going in Gratitude Circles Dear Going in Gratitude Circles, Congratulations for making such an intentional and practiced effort to train your brain to see the positives in your everyday life. Our brains naturally focus on the negatives that we experience (this is an evolutionary trait that we are all born with called negativity bias). So, unless we learn how to counter that pre-programmed negative thought process, we leave ourselves wide open for challenges like depression, anxiety, stress reactions, low esteem, etc. To really get the most from daily gratitude exercises, we have to go beyond just noticing the things that we enjoy in our day. We have to connect the appreciation we feel about something external to our own internal self by identifying what we did to contribute to the moment of enjoyment or satisfaction that we experienced. For example, we might appreciate a beautiful, warm, sunny summer day. But in order to get the full benefits from being grateful for that experience, we need to recognize how we allowed ourselves to embrace the moments that made us feel good. We might write about how we allowed ourselves some breaks throughout the day and sat outside in the warmth and fresh air, relaxing and unwinding, taking care of our own needs in those moments. You are right – it can be a challenge to come up with different gratitude’s every day, especially if our lives seem a little routine. So here are some moments you can spend some time contemplating. Try to recall the following, and focus on how each experience makes you feel about and within yourself. A time when you felt brave/courageous A family member who you are glad exists A book you love to read A friend you enjoy spending time with A favourite thing you enjoy doing outside A movie/show you recently watched and loved A nice place you have travelled to (near or far) Your favourite pet and a memory that you cherish together A compliment someone gave to you A time when you treated yourself A challenge you overcame recently (and how) A place you go to (in the world or in your mind) that lets you feel quiet/peaceful A favourite memory from this year Something you love about yourself Something that always makes you laugh Something useful in your home that you are grateful for A time a friend did something for you that you were grateful for A skill you have that you find helpful Someone who has helped you solve a problem A favourite family tradition you practice A time when you were supportive/helpful to someone else An outfit that makes you feel attractive An old photograph that touches your heart A meme that speaks to your soul There are many more prompts available. You can also make up some of your own, or ask others what helps them connect within themselves to something positive and affirming. Take care! Kim Silverthorn is a registered master practitioner of clinical counselling (M.P.C.C.) through the Canadian Professional Counsellors Association and the owner of/therapist with Tacit Knowledge, a local counselling agency in Beaumont. She has been providing therapeutic supports for more than 30 years. Tacit Knowledge 5 days ago Column 6. STACY'S KITCHEN: LEMON BLUEBERRY POPPYSEED MUFFINS A nod to spring, with it’s ups and downs, snowfalls and melts, it is always good to find little things to enjoy, it may be tulips hitting the stores, or starting your own garden seeds, for me it is the food of course. When you eat seasonally, you always have something to get excited about, asparagus, radishes, rhubarb starting to poke out of the earth, and lemon blueberry poppyseed muffins. Stacy Schneidmiller 5 days ago Column More opinion stories > NP Posted Get a dash of perspective along with the trending news of the day in a very readable format. * There was an error, please provide a valid email address. Sign Up By signing up you consent to receive the above newsletter from Postmedia Network Inc. Thanks for signing up! A welcome email is on its way. If you don't see it, please check your junk folder. The next issue of NP Posted will soon be in your inbox. We encountered an issue signing you up. Please try again Advertisement 7 Stories continue below DRIVING 1. KIA EV9 TAKES DOUBLE WINS AT 2024 WORLD CAR OF THE YEAR In addition to World Electric Car, the battery-powered sport-utility took the overall World Car of the Year honours with Video 11 hours ago Awards and surveys 2. ITALIAN FIRM RESTOMODS '68 MUSTANG INTO 'STL1' OFF-ROADER BorromeodeSilva is known for its impeccable work modernizing European sports cars—here's why it tackled this American icon with Video 11 hours ago Entertainment 3. Advertisement 7 Stories continue below This advertisement has not loaded yet, but your article continues below. 4. HYUNDAI'S 2025 TUCSON, SANTA CRUZ GET FACELIFTS, XRT TRIMS Yes, the automaker's rugged XRT trim now appears on both, as do a wealth of new tech and a raft of styling tweaks with Video 18 hours ago New York Auto Show 5. LA NOUVELLE KIA K4 2025 SE DÉVOILE AU SALON DE L'AUTO DE NEW YORK La berline compacte coréenne entend livrer bataille aux Honda Civic, Toyota Corolla, Hyundai Elantra et Mazda 3 de ce monde with Video 18 hours ago Driving en français 6. 2025 KIA K4 SPICES UP COMPACT SEGMENT WITH FASTBACK DESIGN All-new four-door comes with two engine choices and onboard tech that punches above its weight with Video 18 hours ago New York Auto Show More driving stories > Advertisement 8 Stories continue below HEALTHING 1. HOW TO SAFELY EXERCISE OUTSIDE IN WINTER Avoid wearing cotton and other expert advice on how to keep moving in the colder months. 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