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SUTHERLAND COUNSELING & CONSULTING

Birmingham, Alabama
205.259.8599
Contact
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Sutherland Counseling & Consulting
Birmingham, Alabama
205.259.8599
Contact
Client Portal Request Appointment
Open Menu

 * Home
 * About
 * Services
   
   


YOU CAN DO THIS.

Life's experiences have a way of shaping who we are today. But remember, the
past doesn't have to define your future. With the right support, you can
approach the past, free of judgment, heal the wounds, and live authentically in
the present, with hope for the future.
Client Portal Request Appointment
Offers Telehealth
Appointments
Accepting New
Clients


ABOUT


I LIKE PEOPLE.

Hello, and welcome! I'm Janna Sutherland, a passionate and empathetic counselor
who believes in the transformative power of human connection and personal
growth. I'm here to help you navigate the journey of self-discovery, healing,
and personal development. I have always been fascinated by the intricate
tapestry of the human experience. I love getting to know people, understanding
their unique stories, and assisting them in finding their own paths to healing
and growth. My approach is grounded in compassion, relationship, and a genuine
interest in your well-being. I understand that taking the first step toward
counseling can be daunting. It's essential to feel safe and supported throughout
your therapeutic journey. I am committed to providing a warm, non-judgmental,
and confidential environment where you can open up, express your thoughts and
emotions, and work on your healing and personal development without fear of
criticism or judgment. Healing is a deeply personal and sometimes challenging
process, but you don't have to go through it alone. I'm here to walk alongside
you, offering guidance and support as you embark on your journey toward a
healthier and more fulfilling life. I believe that everyone has the capacity for
growth and transformation, and I'm dedicated to helping you unlock your inner
strength. Working with me means embarking on a collaborative journey to explore
your thoughts, feelings, and experiences. Together, we will uncover your
strengths, confront your challenges, and create a path to a brighter future. I
will provide you with the tools and techniques necessary for self-discovery and
healing, helping you become the best version of yourself. If you're ready to
begin your journey toward healing and personal growth in a safe and welcoming
space, I'm here to support you. Please feel free to reach out to schedule an
appointment or ask any questions you may have. Remember, you don't have to go
through this journey alone, and I'm here to guide you every step of the way.
Let's start the work of healing together. Contact me today to get started.
Janna Sutherland
M.Ed., LPC, NCC


SERVICES

 * Grief
 * Anxiety
 * Mood Disorders
 * DNA NPE
 * Abandonment
 * Attachment Issues
 * PTSD
 * CPTSD
 * College Mental Health
 * Life Coaching
 * Life Transitions
 * Mindfulness
 * Women's Health

APPROACHES

 * Acceptance and Commitment (ACT)
 * Internal Family Systems (IFS)
 * Eye Movement Desensitization & Reprocessing Therapy (EMDR)
 * Cognitive Behavioral Therapy (CBT)



Client Portal Request Appointment
Sutherland Counseling & Consulting
205.259.8599 | Contact
Birmingham, Alabama
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