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Butter Believer

Real Food. Real Health. Real Life.


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 * No-Nonsense Nutrition
   
   * What to Eat
   * What Not to Eat
   * Tips & Tricks
   * Healing with Food
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WHY YOU SHOULD STOP USING THAT HOMEMADE LAUNDRY DETERGENT (LIKE RIGHT NOW!)

  READ THIS Before Making Homemade Laundry Soap. Homemade laundry detergent is
aaaalll over everywhere these days. Have you noticed how many tutorials on
Pinterest there are for DIY laundry soap? It’s crazy. I mean, it makes sense why
these homemade detergent recipes have become so popular—it’s dirt cheap! Laundry
detergent costing $0.02 a load? And with simple,…

Read More »


WHERE I’M BREAKING, AND FOLLOWING, THE RULES OF PREGNANCY. (AND OH YEAH, I’M
PREGNANT.)

And… oh yeah, I’m due like any day now. Sorry. I’ve kinda been hiding in a hole
this entire 8 1/2 months. (I was only about 28 weeks in that photo—I’m 39 weeks
now!) But I thought I’d give a better-late-than-never update on how this whole
journey has been going, and share some thoughts on…

Read More »


EVERYDAY ESSENTIAL OILS: LEMON

“All who know the pure product and use it with understanding come to respect the
essential oils. One cannot but admire their ability to operate effectively not
only on the cellular, physical level, but in the emotional, intellectual,
spiritual, and aesthetic areas of our lives also. If anything in this world is
holistic, it is…

Read More »


EVERYDAY ESSENTIAL OILS: LAVENDER

“All who know the pure product and use it with understanding come to respect the
essential oils. One cannot but admire their ability to operate effectively not
only on the cellular, physical level, but in the emotional, intellectual,
spiritual, and aesthetic areas of our lives also. If anything in this world is
holistic, it is…

Read More »


BEE STING TREATMENT: FAST AND NATURAL RELIEF WITH ESSENTIAL OILS

I had someone ask me the other day if I knew of any natural bee sting
treatments—being the crunchy little hippie chick I am, she figured I’d have an
answer. Well, I’ve only been stung by a bee twice in my life, the last time
being a few years ago, somewhat prior to my full-blown…

Read More »


21 SIMPLE SUMMER TREATS: RECIPE ROUND UP

Ready for summer to start? I guess that’s a lame question. Ready for fall or
winter? Yeah not always. But everyone’s down for summer, right? We’ve had an
unusually warm and sunny spring here in the Pacific northwest and it feels like
summer already started several weeks ago. I’ve been busting out my ice cream
machine,…

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(NEW PODCAST!) CHURN IT UP EPISODE #1: WE CAN FERMENT THAT! (FERMENTED FOODS
WITH OH, LARDY)

YOU GUYS. This is a big day for me. I’ve been talking about how I’ve been
wanting to start to maybe try to begin to attempt a podcast for like, oh I don’t
know 28 years. Yeah, I think I wanted a podcast when I was a toddler suckin’ on
my mama’s boob. I mean,…

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ORANGES & COCONUT CREAMSICLE OMBRE-POPS

“That’s it. I’m buying a popsicle mold.” …my immediate reaction upon seeing the
forecast this week for 80+ degree weather. ALL week. This is the Pacific
Northwest. In May. A week of summer-weather is cause for serious celebration.
And obviously popsicles. So, two days later, these bad boys showed up on my
doorstep: And it was…

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CLEARANCE SALE: BOTH EBOOKS FOR $5 BUCKS! THIS MONTH ONLY!

  I’m kind of the last person who should be running a home-based business. I’m
extremely disorganized, a master procrastinator, have an attention span that
your average five-year-old could easily rival (and the patience to match), and
also exceptionally poor time management skills. Why is this a problem when
you’re a blogger and a book…

Read More »


WATCH: HOW TO PERFECTLY SLICE TOMATOES IN 5 SECONDS (WITH NO MESS!)

[VIDEO TUESDAY: Every week, I’ll be sharing a fun or interesting video related
to food and/or natural health that I’ve found milling about on the interwebz. I
figured it was about time I did something useful with all the hours I waste
browsing YouTube—actually share the cool stuff I find with you guys! Enjoy.]
How…

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BRAISED CHICKEN WITH BEER & APPLE CIDER

About the Author: Jennifer from The Sweet Plantain (I love this blog!!) is a
stay-at-home, homeschooling mom of four. She is an avid cook, health enthusiast,
and lover of all things homemade! At The Sweet Plantain she shares original
recipes, homeschooling tips, parenting thoughts, and anything else that strikes
her fancy. In her spare time…

Read More »


8 REASONS WHY FRESH-SQUEEZED ORANGE JUICE IS THE BEST

Is orange juice healthy? According to many health gurus as of late, orange juice
and other fruit juices should be relegated to the category of
foods-that-normal-people-eat-but-are-clearly-going-to-kill-you. You’ve probably
heard them before. “It’s that deadly fructose,” they say. “Juice is nothing more
than ‘sugar water,’” they say. “Drink orange juice every day at breakfast and
you’ll get…

Read More »


EVERYDAY ESSENTIAL OILS: PEPPERMINT

“All who know the pure product and use it with understanding come to respect the
essential oils. One cannot but admire their ability to operate effectively not
only on the cellular, physical level, but in the emotional, intellectual,
spiritual, and aesthetic areas of our lives also. If anything in this world is
holistic, it is…

Read More »

More Posts




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HI, I’M EMILY.

I'm Emily. I'm a writer and health nerd, and I believe that eating the right
foods and doing the things that keep you healthy doesn't have to be hard. Read
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