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HEALTHY HELPER

Health. Happiness. Helping Others.



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 * Contact Me
 * Discount Codes
 * Recipes
   
   * Breakfast Food
   * Main Dishes
   * Savory Snacks
   * Sweet Snacks
   * Soups and Stews
   * Dessert and Treats


COPYCAT EREWHON WHITE BEAN AND KALE SALAD

By Healthy Helper 0 Comments

Dive into the goodness of fresh organic kale, creamy white beans, and a medley
of seeds in this Copycat Erewhon White Bean and Kale Salad. Tossed in a tangy
lemon-mustard vinaigrette and sweetened with maple syrup, it’s a burst of
flavors and nutrients in every bite! Erewhon, the epitome of health-conscious
dining, brings forth a […]

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5 EXPERT TIPS FOR BETTER SLEEP IF YOU SLEEP HOT

By Healthy Helper 0 Comments

Are you struggling with poor sleep because you’re a hot sleeper? Here are 5
expert tips for better sleep if you sleep hot! Are you one of those individuals
who toss and turn at night, struggling to get a good night’s sleep because you
constantly feel too warm? You’re not alone. Many people experience difficulty
[…]

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DISCOVER SOUTH TAMPA’S TOP 10 HEALTHY RESTAURANTS

By Healthy Helper 0 Comments

Looking to eat healthy yet delicious food while visiting Tampa? Discover South
Tampa’s Top 10 Healthy Restaurants! Are you looking for delicious dining options
that prioritize your health and well-being? South Tampa is home to a vibrant
food scene, offering a variety of eateries that cater to health-conscious
diners. Whether you’re a resident or just […]

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VEGAN PEANUT BUTTER PROTEIN BLONDIES

By Healthy Helper 0 Comments

These vegan peanut butter protein blondies will be your new favorite sugar-free
dessert! Grain-free, gluten-free, and packed with plant-based protein. Looking
for a delectable treat that’s vegan, packed with protein, and free from added
sugars? You’ve landed on the perfect recipe! These Vegan Peanut Butter Protein
Blondies are incredibly tasty and healthier than traditional blondies. […]

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EASY VEGAN SEA SALT DARK CHOCOLATE CHIP COOKIES

By Healthy Helper 0 Comments

The BEST EVER Vegan Sea Salt Dark Chocolate Chip Cookies! They are easy to make
and taste like your favorite classic chocolate chip cookies without any added
dairy or eggs. Recipe for Easy Vegan Sea Salt Dark Chocolate Chip Cookies
Craving something sweet, rich, and utterly satisfying? Look no further than my
irresistible Vegan Sea […]

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VEGAN ALMOND FLOUR CARROT CAKE BANANA BREAD

By Healthy Helper 0 Comments

This Vegan Almond Flour Carrot Cake Banana Bread combines two incredible baked
goods into one amazing gluten-free, grain-free treat! Welcome to a world where
indulgence meets nutrition! If you’re craving a delectable treat that’s both
vegan-friendly and incredibly flavorful, look no further. This Vegan Almond
Flour Carrot Cake Banana Bread is the ultimate fusion of […]

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VEGAN MILLION DOLLAR SPAGHETTI RECIPE: A DELICIOUS TWIST ON A CLASSIC DISH!

By Healthy Helper 0 Comments

Vegan Million Dollar Spaghetti is a delightful plant-based twist on the classic
Italian-American favorite! Make this easy viral recipe right at home for your
new favorite weeknight meal. Looking for a show-stopping vegan dish that will
have everyone coming back for more? Look no further than our Vegan Million
Dollar Spaghetti recipe! Make Vegan Million […]

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See All Recent Blog Posts


FOOD

 * Copycat Erewhon White Bean and Kale Salad
 * Vegan Peanut Butter Protein Blondies
 * Easy Vegan Sea Salt Dark Chocolate Chip Cookies

SEE MORE →


TRAVEL

 * Everything You Need to Know to Climb Mount Kinabalu
 * Off the Beaten Path NYC: What To Do When You’ve Done It All
 * The ULTIMATE Travel Lover’s Gift Guide

SEE MORE →


BEST LIFE TIPS

 * 5 Expert Tips for Better Sleep If You Sleep Hot
 * Discover South Tampa’s Top 10 Healthy Restaurants
 * The Ultimate Guide to Make Money as an Amazon Drop Shipper

SEE MORE →


PRIMARY SIDEBAR


I'm Kaila. A 20-something lover of wellness and healthy living. Certified
Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe
chef. World traveler. Join me on my pursuit of life long health and happiness.
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THE LATEST FROM HEALTHY HELPER

 * Copycat Erewhon White Bean and Kale Salad
 * 5 Expert Tips for Better Sleep If You Sleep Hot
 * Discover South Tampa’s Top 10 Healthy Restaurants






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Categories Select Category About Me Body Image Breakfast Food Celebrations Check
In Desserts & Treats Family Fitness Food for Thought Gluten-Free Guest Post
Healthy Food Just for Fun Main Dishes Product Reviews Random Readers Request
Recipe Recipe Round Up Round Up Running Savory Snacks Self Love Sides Sweet
Snacks Tips Top Five Travel Uncategorized Vegan Workout Yoga


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