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 * About Us
   
 * Stages
   
   Your child's development, every step of the way.
   
   Get started
    * Preconception
    * Pregnancy
    * 0-6 months
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    * 12-24 months

 * Topics
   
   Find advice and answers to parenthood's biggest questions.
   
   Ask our experts
    * Pregnancy
    * Get pregnant
    * Pregnancy Trimester
    * Breastfeeding
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    * Health

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   Explore nutritional brands that support children and their growth. 
   
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    * CERELAC

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   Enjoy all our parenting tools in one place.
   
   Learn more
    * Weekly Pregnancy Calendar
    * Ovulation Calendar
    * Naming tool
    * Due date calculator
    * Recipes
    * Parenting like a pro
    * Planet Parent

 * Supporting Parents
   
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Previous
Join the Nestlé Baby and Me Community and get your free eBook.

Navigating the first 1000 days. We want you to feel understood, respected, and
supported in making choices that are right for you and your baby. With
evidence-based and expert-backed nutrition information, parenting support, and
personalized tools, we’re here to help you raise a healthy, happy baby.

Download Now
Discover how to make the most of the 9 months before your little one is born.

That’s because your little one is what you eat and more!

Learn More
Keep your little bundle of energy going with a variety of nutritious foods.

It may be messy, but that’s a good sign you are doing things well.

Learn More
Congratulations! Welcoming your little one into the world calls for BIG changes.

So we’re keeping it real. No quick fixes or shortcuts.

Learn More
Pre-pregnancy & Pregnancy Support

Visit our pre-pregnancy and pregnancy support page for articles, tools and FAQ’s
to support you to make confident choices that are right for you.

FIND OUT MORE
Parenting Support for You & Your Baby

Visit our parenting support page for articles, tools and FAQ’s to support you to
make confident choices that are right for you and your baby.

FIND OUT MORE
Join the Nestlé Baby and Me Community and get your free eBook.

Navigating the first 1000 days. We want you to feel understood, respected, and
supported in making choices that are right for you and your baby. With
evidence-based and expert-backed nutrition information, parenting support, and
personalized tools, we’re here to help you raise a healthy, happy baby.

Download Now
Discover how to make the most of the 9 months before your little one is born.

That’s because your little one is what you eat and more!

Learn More
Keep your little bundle of energy going with a variety of nutritious foods.

It may be messy, but that’s a good sign you are doing things well.

Learn More
Congratulations! Welcoming your little one into the world calls for BIG changes.

So we’re keeping it real. No quick fixes or shortcuts.

Learn More
Pre-pregnancy & Pregnancy Support

Visit our pre-pregnancy and pregnancy support page for articles, tools and FAQ’s
to support you to make confident choices that are right for you.

FIND OUT MORE
Parenting Support for You & Your Baby

Visit our parenting support page for articles, tools and FAQ’s to support you to
make confident choices that are right for you and your baby.

FIND OUT MORE
Join the Nestlé Baby and Me Community and get your free eBook.

Navigating the first 1000 days. We want you to feel understood, respected, and
supported in making choices that are right for you and your baby. With
evidence-based and expert-backed nutrition information, parenting support, and
personalized tools, we’re here to help you raise a healthy, happy baby.

Download Now
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NESTLÉ BABY & ME


YOUR INSTINCTS, OUR SUPPORT

Lending a helping hand with science based nutritional advice, personalised
tools, and parental support so help you navigate the parenting journey like a
pro

SUPPORTING YOUR WELLBEING ALONGSIDE YOUR BABY'S NUTRITIONAL NEEDS AT EVERY STAGE

Preconception
Pregnancy
0-6 months
6-12 months
12-24 months


ANSWERS TO SOME OF PARENTHOOD'S BIGGEST QUESTION

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RECIPES

Explore



HEALTH

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BABY'S DEVELOPMENT

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GET PREGNANT

Explore



PREGNANCY TRIMESTER

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BREASTFEEDING

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RECIPES

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HEALTH

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BABY'S DEVELOPMENT

Explore



GET PREGNANT

Explore



PREGNANCY TRIMESTER

Explore



BREASTFEEDING

Explore



RECIPES

Explore



HEALTH

Explore



BABY'S DEVELOPMENT

Explore

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TRENDING ARTICLES

Previous
Pregnancy

Article


MUMMY LONELINESS

0




0 reviews

The first time you become a mother can be an exhilarating experience. One of the
last things most mums expect to feel though, is a sense of loneliness. Read here
how to handle this period. 

4 mins to read

0 to 6 months

Article


WHY IS MY BABY CRYING - WHY BABIES CRY

0




0 reviews

When you’re a new parent your baby’s crying can be overwhelming. Remember it’s a
new world outside the womb and your little one is adjusting to his new
surroundings. But don’t fear it, learn from it.

2 mins to read

0 to 6 months

Article


BABY IS TEETHING

0




0 reviews

Teething, or “cutting of the teeth” is the process by which your baby’s teeth
break through or emerge through the gums. This usually occurs between 6 months
to 2 years.

4 mins to read

Preconception

Article


PRENATAL MULTIVITAMINS AND FOLIC ACID FOR PREGNANCY

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0 reviews

How soon can you influence your baby’s health? It’s never too soon to begin.
Click here to read more on how to help your baby develop properly even before
you get pregnant. 

3 mins to read

Preconception

Article


FALLING PREGNANT, SHOULD I CHANGE MY LIFESTYLE?

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0 reviews

Trying to get pregnant? Thinking about starting a family? You can start making
positive changes to your diet & lifestyle now. Read More 

2 mins to read

Pregnancy

Article


EXERCISING DURING PREGNANCY : THE BASICS

0




0 reviews

Hooray for exercise! That’s right, it’s not off limits just because you’re
pregnant, you just have to be very careful and make sure you talk to your doctor
before you start. Here’s what you need to know.

4 mins to read

Pregnancy

Article


PROPER PREGNANCY POSTURE

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0 reviews

Back pain during pregnancy is due to strain caused by the weight of your growing
baby. By practicing good posture, you could relieve as well as prevent some of
this pain. Here’s how:

2 mins to read

Pregnancy

Article


RECOVERY AFTER CESAREAN SECTION: AVENUES FOR REFLECTION

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0 reviews

As with any surgery, re-establishing a caesarean section takes time and requires
personal care. Here are a few things to consider to help you recover, from
recovery time after caesarean section to cleaning the C-section scar.

2 mins to read

Pregnancy

Article


MUMMY LONELINESS

0




0 reviews

The first time you become a mother can be an exhilarating experience. One of the
last things most mums expect to feel though, is a sense of loneliness. Read here
how to handle this period. 

4 mins to read

0 to 6 months

Article


WHY IS MY BABY CRYING - WHY BABIES CRY

0




0 reviews

When you’re a new parent your baby’s crying can be overwhelming. Remember it’s a
new world outside the womb and your little one is adjusting to his new
surroundings. But don’t fear it, learn from it.

2 mins to read

0 to 6 months

Article


BABY IS TEETHING

0




0 reviews

Teething, or “cutting of the teeth” is the process by which your baby’s teeth
break through or emerge through the gums. This usually occurs between 6 months
to 2 years.

4 mins to read

Preconception

Article


PRENATAL MULTIVITAMINS AND FOLIC ACID FOR PREGNANCY

0




0 reviews

How soon can you influence your baby’s health? It’s never too soon to begin.
Click here to read more on how to help your baby develop properly even before
you get pregnant. 

3 mins to read

Preconception

Article


FALLING PREGNANT, SHOULD I CHANGE MY LIFESTYLE?

0




0 reviews

Trying to get pregnant? Thinking about starting a family? You can start making
positive changes to your diet & lifestyle now. Read More 

2 mins to read

Pregnancy

Article


EXERCISING DURING PREGNANCY : THE BASICS

0




0 reviews

Hooray for exercise! That’s right, it’s not off limits just because you’re
pregnant, you just have to be very careful and make sure you talk to your doctor
before you start. Here’s what you need to know.

4 mins to read

Pregnancy

Article


PROPER PREGNANCY POSTURE

0




0 reviews

Back pain during pregnancy is due to strain caused by the weight of your growing
baby. By practicing good posture, you could relieve as well as prevent some of
this pain. Here’s how:

2 mins to read

Pregnancy

Article


RECOVERY AFTER CESAREAN SECTION: AVENUES FOR REFLECTION

0




0 reviews

As with any surgery, re-establishing a caesarean section takes time and requires
personal care. Here are a few things to consider to help you recover, from
recovery time after caesarean section to cleaning the C-section scar.

2 mins to read

Pregnancy

Article


MUMMY LONELINESS

0




0 reviews

The first time you become a mother can be an exhilarating experience. One of the
last things most mums expect to feel though, is a sense of loneliness. Read here
how to handle this period. 

4 mins to read

0 to 6 months

Article


WHY IS MY BABY CRYING - WHY BABIES CRY

0




0 reviews

When you’re a new parent your baby’s crying can be overwhelming. Remember it’s a
new world outside the womb and your little one is adjusting to his new
surroundings. But don’t fear it, learn from it.

2 mins to read

0 to 6 months

Article


BABY IS TEETHING

0




0 reviews

Teething, or “cutting of the teeth” is the process by which your baby’s teeth
break through or emerge through the gums. This usually occurs between 6 months
to 2 years.

4 mins to read

Next
 * 1
 * 2
 * 3
 * 4
 * 5
 * 6
 * 7
 * 8




HELPFUL TOOLS

Previous


RECIPE FINDER

Recipes

Try it


OVULATION CALCULATOR

Knowing when you are likely to ovulate can improve your chances of becoming
pregnant.

Try it


BABY NAMES GUIDE

If you are facing the challenge to choose the name that will contribute to the
identity of your child, try out our baby's first names tool to gather ideas that
could help.

Try it


PREGNANCY WEEKLY CALENDAR

Pregnancy week

Try it


DUE DATE CALCULATOR

Use the due date calculator to stay up to date on your delivery and learn how to
plan for your baby-to-be

Try it


RECIPE FINDER

Recipes

Try it


OVULATION CALCULATOR

Knowing when you are likely to ovulate can improve your chances of becoming
pregnant.

Try it


BABY NAMES GUIDE

If you are facing the challenge to choose the name that will contribute to the
identity of your child, try out our baby's first names tool to gather ideas that
could help.

Try it


PREGNANCY WEEKLY CALENDAR

Pregnancy week

Try it


DUE DATE CALCULATOR

Use the due date calculator to stay up to date on your delivery and learn how to
plan for your baby-to-be

Try it


RECIPE FINDER

Recipes

Try it


OVULATION CALCULATOR

Knowing when you are likely to ovulate can improve your chances of becoming
pregnant.

Try it


BABY NAMES GUIDE

If you are facing the challenge to choose the name that will contribute to the
identity of your child, try out our baby's first names tool to gather ideas that
could help.

Try it
Next
 * 1
 * 2
 * 3
 * 4
 * 5




JOIN THE NESTLÉ BABY AND ME COMMUNITY AND GET YOUR FREE EBOOK.

Navigating the first 1000 days. We want you to feel understood, respected, and
supported in making choices that are right for you and your baby. With
evidence-based and expert-backed nutrition information, parenting support, and
personalized tools, we’re here to help you raise a healthy, happy baby.

Download Now
 * 1




JOIN



Get full access to expert-backed nutrition support


 * PERSONALISED CONTENT
   
   Weekly + monthly e-newsletters based on baby's development straight to your
   inbox, plus a personalised browsing experience.


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   Interactive tools to help you keep track of complex things - like fertility,
   ovulation and growth


 * EXPERT TIPS & ADVICE
   
   Discover Expert Tips & Advice and browse or FAQs anytime, anywhere!


 * HELPFUL RESOURCES
   
   You can also learn more about our Helpful Resources.

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How do I register for Nestlé® Baby & me?

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Facebook or Google Plus account. Please make sure to have completed both steps
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How is my data protected?

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Where can I go if I have additional questions regarding Nestlé Baby or Nestlé
Products?

If you are seeking more information or need to connect with us, visit our
consumer services (consumerservices@gh.nestle.com )and we’ll be happy to help. 



When should I start taking a prenatal multivitamin?

A woman should start taking a prenatal multivitamin containing folic acid at
least 10 - 12 weeks prior to conception - when she is trying to conceive or
planning a pregnancy.



What is folic acid?

Folic acid is a B vitamin essential for the healthy development of the fetus,
brain, and skull during the early weeks of pregnancy.



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We believe that breastfeeding is the ideal nutritional start for babies, and we
fully support the World Health Organization’s recommendation of exclusive
breastfeeding for the first six months of life.

We also recognize that breastfeeding is not always an option for parents.
No matter your feeding choice, Nestlé Baby & me is here to share the latest
evidence-based information to ensure you feel supported and confident that
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BREASTMILK IS BEST FOR YOUR BABY.

The World Health Organisation recommends exclusive breastfeeding during the
first 6 months of life and continued breastfeeding for as long as possible. As
babies grow at different paces, health professionals should advise the mother on
the appropriate time when her baby should start receiving complementary foods.

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