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URSULA BARNES COUNSELLING

MENU
 * Intro
 * Approach
 * About
 * Couples and Families
 * Contact
 * Fees




COUNSELLING AND PSYCHOTHERAPY NEAR HAMPSTEAD HEATH

I work in a way that is practical, kind and down-to-earth, matching my style of
working to what you need. Each person is unique so I approach everyone in a
different way. My aim is to find out what is most helpful to you and your own
particular difficulties.

Whatever is troubling you, counselling can help you understand your thoughts,
feelings and behaviour and help you to adjust your approach to life.

I am positive and optimistic about people's ability to change their lives for
the better. The first part of our work is often identifying what you would like
to change. Although everyone proceeds at their own pace, my experience is that
clients often make progress from the first few sessions onwards.

Whatever your difficulties, counselling is a joint project. You can go at your
own pace, sharing your concerns however large or small they seem to you. Some
people's worry might be a relationship problem or a personal loss. For others it
is decisions about the future, or regrets from the past. Other people have a
general sense of unhappiness, or of not being able to cope.

It may seem like a difficult step to take – especially if you have never had
counselling or psychotherapy before. I welcome clients from all backgrounds and
offer a confidential space to talk and think about your concerns, difficulties
or whatever is worrying you.

If you would like to explore the possibility, please get in touch by phone or by
email. I am happy to discuss things over the phone or to arrange an introductory
meeting so that we can discuss how I can be of help to you.

Ursula Barnes
MA (Cantab), MSc,
MBACP (accred) UKCP

Tel: 07866014552
 * Depression
 * Anxiety
 * Stress
 * Relationships
 * Couples
 * Bereavement
 * Mid-life Crisis
 * Addictions
 * Work issues
 * Health
 * Family problems

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