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Breathe with Finnian
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Resources
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BUILD THE LIFE YOU’RE SEARCHING FOR

 Discover the transformative power of Intentionality - a feelings-first approach
to living and leadership.



Available at major bookstores and retailers









Wesley Schultz - Musician, The Lumineers

“In his brilliant book, Finnian shines a spotlight on an issue that I, and so
many others, have dealt with; so many of us are surviving and not actually
living a life.  It’s through not only his meticulous research but also his inner
journey that we are offered a path towards feeling the way most of us have
assumed is unattainable”

What our readers say
reviews
4.9

(69)
Review us on Amazon
libby miller
October 2
Providing tools to transform energy into focused intentions to manifest our
dreams.
Finnian is brilliant in providing concrete tools to manifest dreams. Because of
Intentionality and the tools he provides in every chapter, rather than using my
energy inefficiently in random directions, my energy is now focused on my goals
and purpose each and every day. Dreams are built one step at a time.
Intentionality has expanded my capacity for building my dreams. Thank you
Finnian!
Read more

Posted on
Amazon
Sarah Hawley
September 22
Excellent resource for changing one’s life
This book was really helpful for me in navigating a challenging period in my
life, and turning things around as I embodied a more intentional way of living.
I appreciate Finn’s candor and the radical responsibility he’s taken for his
life past, and present, and the way he shares this in order for the reader to
learn to live in the same way. I happen to be the ‘Sarah’ he refers to in the
book and am impressed at how much he has evolved in his own life, and that years
later I’m using his book to navigate my own somewhat similar situation.
Grateful!
Read more

Posted on
Amazon
George Hess
August 28
Exactly what I needed
This book helped me slow down, take a breather, and actively appreciate the
people who make my life so much richer. Thank you for writing this, Finnian.
Read more

Posted on
Amazon
Karen Briscoe
August 21
Inspiration and Insights
Inspiration and insights on breath, consciousness and radical
self-transformation. Intentionality will truly help you achieve a higher level
in your life! Karen Briscoe, author
Read more

Posted on
Amazon
Kindle Customer
August 19
Breathtaking...er breath giving
I've had the privilege to learn from Finnian even before his wisdom was so
amazingly and concisely compiled into this book. Living with the clarity of
intentionality just makes everything so much easier - pursue it if it is on your
intentional path, don't if it isn't. The answers to know is so often squarely in
the breath. I love hearing the book in Finnian's voice on audible as well.
Read more

Posted on
Amazon
Marc R. Koehler
August 19
Simplicity + Intentionality - Success
If you are a human being this book is for you!!!This book resonated deeply with
me because it aligns with the principles of Leading With Purpose - not only in
work but also in my personal life and with my family.I really like how there is
a balance of spiritual guidance combined with scientific-backed tools.
Read more

Posted on
Amazon
Brooks B
August 18
Original, thorough and compelling!
This book is really good! I have read and studied quite extensively on many of
these topics and I'm really quite impressed with this original, thorough and
compelling approach. Loving Finnian’s unique style and the eclectic blend of
science, spirituality, personal anecdotes, cultural commentary and guided
breathwork practices. It's an awesome combination and it really works! Also love
the idea and the term of "circuit breakers" to describe the breath practices.
Brilliant.Highly recommend for anyone who wants to get clear on their genuine
intentions in life and align their reality to be in harmony with that. Whether
you are new to the path of self discovery or a seasoned traveler, this book has
some value for you for sure.
Read more

Posted on
Amazon
LMB
August 16
Chock full of useful insights and immediate "aha" moments
What can I say... Intentionality is one of the most powerful and insight-rich
self-improvement books I've ever read. Here's just one (very timely)
nugget:"Have you ever given away the agency of your conscious mind to others?
Have you trusted other people's minds over your own? If you're unsure of your
own personal experience, just know that religion, politics, and groupthink give
us many noteworthy examples of these power grabs." 🤯While some self-help or
business books could have been an email - offering a few key insights buried in
hundreds of pages of fluff - Intentionality is chock full of paradigm-busting
observations, practical exercises, and life-changing takeaways. Kelly
successfully weaves in his own personal story in a way that reinforces the
messages vs. padding the page count. (Can you tell this is a pet peeve of mine?
Yes, I'm that person who skips right to the recipe...)And as a communications
professional, I was very impressed with the writing. The prose is approachable
and lyrical, and the book has excellent pacing and rhythm. The logic flows
effortlessly from one point to the next. As rich as the content is, it's
remarkably easy to follow.Now that I've finished the book, I plan to get the
audio version so I can listen to the guided breathwork sessions and revisit all
the concepts. Like I said, there's a lot to digest in just one sitting.Bravo!
Read more

Posted on
Amazon




A GUIDED APPROACH TO MANIFESTING PERSONAL GROWTH AND SUCCESS



Drawing from his experiences creating and selling multimillion-dollar companies
and overcoming personal challenges, Finnian Kelly shares his step-by-step
process for manifesting intentionality into a successful, purposeful life. By
combining both scientific and spiritual principles, Finnian guides you through
the five key intentions, offering actionable steps and targeted breathing
exercises for integration into your everyday life.



Colin O’Brady - 10-time world record-holding explorer and  New York Times
best-selling author of The Impossible First

“Finnian is the perfect guide to transform your life and optimize your sense of
purpose and fulfillment. As a professional athlete I know firsthand how
important breath is to high performance in all elements of life. Finnian’s work
creates an approachable on-ramp for anyone wishing to design their life to feel
their absolute best. Intentionality is a game changer”


ORDER YOUR COPY OF FINNIAN'S BOOK TODAY AND YOU'LL GET HIS TUNE INTO YOUR HEART
MEDITATION FOR FREE!

STEP 1

Order your copy of Finnian's book via Amazon below.


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STEP 2

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SPIRITUALITY BACKED BY SCIENCE

Finnian Kelly brings together centuries-old texts, different practices and
modalities, and modern-day science to understand how the mind works and
ultimately reveal the path to finding what each of us is searching for.

Maya Marcia Wieder - CEO of Dream University  and best-selling author of Dream 

“Intentionality provides a fresh perspective by merging ancient wisdom with a
comprehensive roadmap for transformation. Finnian artfully brings us back to the
present to experience all of what life has to offer”


RECODE YOUR MIND AND REALIZE YOUR POWER



Intentionality will help you understand how subconscious drivers affect you and
gain practical methods to overcome them. Stop acting out of fear or habit. Find
a new sense of freedom and possibility. Learn to overcome your conditioning and
move toward a more intentional life.

Order your copy


Ron 'Omani' Carson - Author of The Sustainable Edge and founder and chairman of
Carson Wealth

“Intentionality isn't just another self-help book or concept—it's a profound
shift in perspective that empowers you to embrace life's infinite possibilities.
Through raw honesty and compelling storytelling, Finnian invites you to
reconsider what it truly means to live with intention and from a place of
feeling.  I believe leaders would greatly benefit from applying his methodology
within their organizations to create a high-performing culture and ignite
sustainable growth.”


LIVE THE LIFE YOU CHOOSE

When we realize the life we’re living isn’t one we chose but rather one we’ve
accepted, we’re often left searching for more. Let go of beliefs and behaviors
that don’t serve you, forge a deeper connection with yourself, and rediscover
who you really are and what you really want.

Carve your own path. A life of your choosing is waiting for you.

Order your copy

Miki Agrawal - Founder of TUSHY & Thinx and Author of Do Cool Shit & Disrupt-Her

“What sets Intentionality apart is its holistic approach, seamlessly weaving
together insights from scientific research, spiritual teachings, and personal
experience. As someone who has been challenging the status quo throughout my
personal and professional life, I greatly appreciate that Finnian reveals a path
forward that transcends traditional dichotomies and empowers you to forge your
own unique path.  As a female entrepreneur in a male-dominated business world,
the invitation to uproot the old system and recode our beliefs to be more
inclusive and intuitive was well received.”


MORE WAYS TO BRING INTENTIONALITY INTO YOUR LIFE



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The Intentionality app is now on Google Play and Apple Store




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INTENTIONALITY, THE BOOK

Identify how you want to feel and take incremental steps toward that reality.

On sale now!

“Finnian’s work creates an approachable on-ramp for anyone wishing to design
their life to feel their absolute best. Intentionality is an absolute
game-changer.”

— Colin O’Brady
10-time world record-holding explorer and New York Times best-selling author

 * Get the book