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Skip to content Subscribe GO GO STRENGTH SPORTS * CrossFit * Weightlifting * Powerlifting * Strongman * Bodybuilding * All News TRAINING * Exercise Guides * Build Muscle * At Home Workouts * Increase Strength * Conditioning * Programs NUTRITION * Diets * Fat Loss * Muscle Gain * Supplements CALCULATORS * 1RM Calculator * BMR Calculator * Macronutrient Calculator * Protein Intake Calculator * Squat Calculator EXERCISES * Abs * Back * Chest * Arms * Shoulders * Legs * Bodyweight * Biceps * Triceps MOVEMENTS * Deadlift * Squat * Bench Press * Snatch * Clean and Jerk * Pull Up * Romanian Deadlift EQUIPMENT REVIEWS * Treadmills * Squat Racks * Home Gyms * Barbells * Kettlebells NUTRITION REVIEWS * Protein * BCAA * Pre-workout * Meal Replacement * Women’s Fat Burners * Creatine * Men’s Multivitamins * Women’s Multivitamins * Greens Powder * Omega 3 STAY STRONG * The BarBend Newsletter * The Ripped Report * Podcast News KARLOS NASAR (89KG) SCORES THREE JUNIOR WORLD RECORDS AT 2022 EUROPEAN WEIGHTLIFTING CHAMPIONSHIPS NASAR REWROTE THE RECORD BOOKS IN TIRANA, ALBANIA EN ROUTE TO A BRONZE MEDAL AT 18 YEARS OF AGE. Written by Phil Blechman Last updated on June 2nd, 2022 The 2022 European Weightlifting Championships (EWC) were held from May 28 through June 5, 2022, in Tirana, Albania. 18-year-old weightlifter Karlos Nasar of Bulgaria moved up to the 89-kilogram class for the first time in his career for the contest. As the 2021 IWF World Champion of the 81-kilogram weight class, he is no stranger to the world stage. In Tirana, he scored three Junior World Records with the following results: 2022 EUROPEAN WORLD CHAMPIONSHIPS | KARLOS NASAR, 89KG * Snatch — 171 kilograms (377 pounds) — Junior World Record * Clean & Jerk — 211 kilograms (465.2 pounds) — Junior World Record * Total — 382 kilograms (842.2 pounds) — Junior World Record Nasar exceeded the previous Junior snatch World Record held by Karen Avagyan of Armenia by a kilogram, the previous Junior clean & jerk World Record held by Keydomar Giovanni Vallenilla Sanchez of Venezuela by seven kilograms, and the previous Junior total World Record held by Revaz Davitadze of Georgia by 11 kilograms. Davitadze earned the bronze at 89-kilograms at the 2022 EWC via a 369-kilogram (813.5-pound) total. [Related: Olympic Champion Akbar Djuraev (109KG) Clean & Jerks Unofficial World Record 245KG in Training] 2022 EUROPEAN WEIGHTLIFTING CHAMPIONSHIPS PODIUM | 89KG Nasar earned a silver medal at the 2022 EWC. Antonino Pizzolato of Italy was the only weightlifter to score a heavier total than Nasar by locking out a World Record clean & jerk of 217 kilograms (478.4 pounds) and a 175-kilogram (385.8-pound) snatch for a World Record total of 392 kilograms (864.2 pounds). The results for the Men’s 89KG category are: 1. Antonino Pizzolato (ITA) — 392 kilograms (864.2 pounds) 2. Karlos Nasar (BUL) — 382 kilograms (842.2 pounds) 3. Revaz Davitadze (GEO) — 369-kilograms (813.5 pounds) Nasar achieving three Junior World Records seemed to be the expectation entering the event due to his consistent performances in training. He shared videos on social media of him scoring unofficial world record clean & jerks on multiple occasions. In April 2022, Nasar locked out a 210-kilogram (463-pound) clean & jerk. On May 6, 2022, Nasar hoisted a 211-kilogram clean & jerk overhead — a preview of what he accomplished in Tirana. At 17 years of age, he was also caught on film snatching 175 kilograms — the same weight achieved by Pizzolato at the 2022 EWC. The 2022 EWC will conclude on June 5, 2022. Featured image: @karlosnasar on Instagram LATEST NEWS WHAT’S THE BEST BACKGROUND FOR CROSSFIT? (W/LUCY CAMPBELL) BREON ANSLEY PRIORITIZES MIND-MUSCLE CONNECTION OVER HEAVIER WEIGHT IN TRAINING ROBERT OBERST SHARES THREE TIPS FOR A STRONGER LOG LIFT SHAUN CLARIDA UTILIZES SINGLE-ARM MOVEMENTS ON HIS BACK & BICEPS DAY 2022 UK’S STRONGEST MAN RESULTS — PAUL SMITH WINS REVIEWS THE BEST CREATINE SUPPLEMENTS FOR MUSCLE GROWTH, MIXING, AND MORE BEST PRE-WORKOUT SUPPLEMENTS FOR MUSCLE GAIN, RUNNING, AND MORE BEST HOME GYMS FOR THE MONEY, BODYBUILDING, AND MORE THE BEST BARBELLS FOR CROSSFIT, WEIGHTLIFTING, POWERLIFTING, DEADLIFTS, AND MORE ATHLETIC GREENS REVIEW — PRICE, FLAVOR AND NUTRITION BREAKDOWN FOLLOW US * About Us * Accessibility * Advice Disclaimer * Advertise With Us * Contact Us * Sitemap * Privacy Policy * Disclaimers & Disclosures * Terms of Use * Cookies Policy * Editorial Policy BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting. Have a question or comment? Get in touch: Email us: info[at]barbend.com © Copyright BarBend Inc 2022 BE THE SMARTEST PERSON IN YOUR GYM The BarBend Newsletter is everything you need to know about strength in a 3 minute read.