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Effective URL: https://health-and-wellness.net/
Submission: On March 01 via manual from US — Scanned from NL
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* Healthy Lifestyle * Inspired Living * About Us * Editorial Policy * Our Team * Subscribe Search HEALTH AND WELLNESS * Healthy Lifestyle * Inspired Living * About Us * Editorial Policy * Our Team * Subscribe Inspired Living SHOCKING BENEFITS OF PAIN MANAGEMENT THROUGH TRIGGER POINT INJECTION THERAPY February 29, 2024 Traditional pain management strategies often involve medications, physical therapy, or surgery, each with its own set of limitations and side effects. However, an innovative approach known as trigger point injection (TPI) therapy is gaining attention for its ability to provide rapid and effective relief for certain types of pain. This method targets trigger points, or tender... HEALTHY LIFESTYLE Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe. When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health. FDA GREENLIGHTS FIRST PILL FOR TREATING RARE SWALLOWING DISORDER Healthy Lifestyle February 29, 2024 The recent FDA approval of EOHILIA for the treatment of eosinophilic esophagitis (EoE) marks a significant milestone in the management of a condition that, until now, lacked a tailored therapeutic approach. Eosinophilic esophagitis, a chronic... BOOST NITRIC OXIDE NATURALLY: 5 TIPS Inspired Living February 28, 2024 Despite being just a simple molecule of nitrogen and oxygen paired together, nitric oxide wields profound effects on blood flow, muscle efficiency, and overall cardiovascular health. Its ability to relax blood vessels, thereby improving circulation... REPORTED: THE FIRST FATAL CASE OF ALASKAPOX Healthy Lifestyle February 28, 2024 Alaskapox is a relatively obscure virus that has, until recently, been confined to medical journals of rare infectious diseases. Unfortunately, it has now reached a grim milestone with its first reported fatality. Originating from the serene... TREATING TYPE 2 DIABETES: KEY INFORMATION FOR NEWLY DIAGNOSED PATIENTS Inspired Living February 20, 2024 Being diagnosed with type 2 diabetes can feel scary and overwhelming. You may be wondering what your next steps are and what life will be like after receiving the diagnosis. The good news is... 12 SIGNS THAT MAY INDICATE HEART DISEASE February 20, 2024 Heart disease is one of the leading causes of death, but it often has... TIPS FOR SYNCING WITH YOUR MENSTRUAL CYCLE INSTEAD OF FIGHTING IT February 19, 2024 To a lot of women, their menstrual cycle is a nuisance at best and... EFFECTIVE METHODS FOR ELIMINATING SPIDER VEINS February 19, 2024 Are you bothered by those small, purple, twisted blood vessels that are visible under... 8 FOODS TO BOOST YOUR BODY’S NATURAL COLLAGEN PRODUCTION February 18, 2024 Collagen is a protein in our bodies that plays an important role in skin... 10 EFFECTIVE STRATEGIES TO ENHANCE YOUR ENERGY LEVELS February 18, 2024 Have you been feeling drained lately? In our world of fast-paced multi-tasking and endless... NEW RESEARCH ON WHETHER TO FLUSH WITH THE TOILET LID UP OR DOWN February 17, 2024 Are you familiar with the longstanding belief that flushing your toilet with the toilet... KEY ELEMENTS OF A HEALTHY AND FULFILLING RELATIONSHIP February 17, 2024 Being in a healthy and fulfilling relationship is one of the foundational requirements for... 10 NATURAL METHODS TO INCREASE SEROTONIN LEVELS WITHOUT MEDICATION February 16, 2024 Serotonin, a neurotransmitter often referred to as the “happiness hormone, is responsible for regulating... POTENTIAL SIDE EFFECTS OF USING FACIAL FILLERS February 16, 2024 Facial fillers, also known as dermal fillers, are becoming more and more popular among... SOCIAL ISOLATION: BIGGEST EARLY DEATH RISK FOR PEOPLE WITH OBESITY February 15, 2024 In recent years, the link between social isolation and its effect on health has... EXPERT ADVICE ON PREVENTING RSV IN INFANTS AND YOUNG CHILDREN February 15, 2024 Respiratory Syncytial Virus (RSV) is a common bug that can be particularly dangerous for... TOP 10 ESSENTIAL OILS TO ALLEVIATE STRESS February 14, 2024 Stress is inevitable in our fast-paced multitasking world. While there are many ways to... INSPIRED LIVING Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place. Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information. Inspired Living CAN INCREASING FERMENTED FOOD INTAKE BOOST MENTAL HEALTH? February 14, 2024 The link between fermented foods, like kimchi and sauerkraut, with gut health is well established. But recent research is unveiling another benefit of fermented foods - improved mental health. Scientists attribute this intriguing effect of food on our cognitive performance to the microbiota-gut-brain axis, a complex network of neurons that link our guts to our... TRENDING THE TWO KINDS OF BELLY FAT AND TIPS ON LOSING IT Healthy Lifestyle February 11, 2024 Compared to the rest of the body, the belly contains a small amount of fat. It is natural to have some fat in your tummy. After all, fat protects and insulates the body. This article... THE BENEFITS OF EAR ACUPUNCTURE: WHAT IT’S GOOD FOR Inspired Living February 10, 2024 Articular acupuncture, or ear acupuncture, is a treatment that focuses majorly on your ears. Read this article to learn more about how articular acupuncture can help with health issues and how to get started. How... TOP 7 EXERCISES FOR MAXIMUM EFFECTIVENESS Healthy Lifestyle February 10, 2024 Exercising can keep you fit, make you healthy, and help you feel good about your body when done correctly. In addition, you can exercise at home, or the gym, it doesn't matter. However, what... KEEPING YOUR REUSABLE WATER BOTTLE CLEAN: A SIMPLE GUIDE Healthy Lifestyle February 9, 2024 It's common knowledge that you shouldn't buy plastic bottles because they harm the environment. However, your reusable water bottle might also harbor bacteria which may be harmful to you. This article teaches you how... BREAKING STUDY: SMOKING SIGNIFICANTLY RAISES THE RISK OF ALS February 9, 2024 According to new research, smoking can significantly raise the risk for the devastating brain... UNDERSTANDING SHINGLES: A COMPREHENSIVE GUIDE February 8, 2024 Shingles is a viral infection that gives you a painful, burning skin rash. Depending... WHY YOU SHOULD NOT RINSE AFTER BRUSHING YOUR TEETH February 8, 2024 According to experts, it's not a good idea to rinse your mouth after brushing.... WHAT TO EAT AND AVOID WHEN YOU HAVE A STOMACHACHE February 7, 2024 When your stomach hurts due to cramps or indigestion, the last thing you want... EXPLORING THE DIFFERENCE BETWEEN HAPPY WEIGHT AND HEALTHY WEIGHT February 7, 2024 No matter what anyone says, two things matter the most on your weight loss... 7 PRACTICAL TIPS FOR IMPROVING YOUR WORK-LIFE BALANCE February 6, 2024 According to a 2023 Pew Research Center survey, 35 percent of workers who could... IS IT POSSIBLE TO HAVE SHINGLES WITHOUT DEVELOPING A RASH? February 6, 2024 Shingles without a rash is known as "Zoster Sine Herpete" (ZSH). However, it's not... CAN VASELINE BE AN EFFECTIVE MOISTURIZER FOR YOUR SKIN? February 2, 2024 Vaseline, or petroleum jelly, is a whitish-yellow blend of petroleum-based mineral oils and waxes.... DIFFERENT HEART DISEASES FOUND IN KIDS AND TEENS February 2, 2024 Many different types of heart problems can affect kids and teenagers. These include congenital... 10 EFFECTIVE STRATEGIES TO REDUCE BLOOD PRESSURE February 1, 2024 High blood pressure increases your chances of suffering a heart attack and stroke. This... 5 ESSENTIAL STEPS TO AVOID COMPLICATIONS AFTER STEPPING ON A NAIL February 1, 2024 Stepping on a nail can be a painful experience because it can puncture a... IS SOUR CANDY EFFECTIVE IN STOPPING PANIC ATTACKS? January 31, 2024 There’s no guaranteed way to completely prevent panic attacks. However, a new TikTok trend... INSPIRED LIVING FIND OUT YOUR HEART DISEASE RISK WITH THIS NEW CALCULATOR Inspired Living January 31, 2024 The American Heart Association is taking a proactive approach to assessing cardiovascular disease risk (CVD) with its PREVENT (Predicting Risk of cardiovascular disease EVENTs) risk calculator. Read this article to learn more about this... UNWRAPPING THE MYTH: WILL OILY SKIN REALLY KEEP WRINKLES AT BAY? Inspired Living January 30, 2024 There is a general belief that oily skin ages better and stops you from developing wrinkles. Is there any truth to this claim? This article examines this claim about oily skin protecting you from... COUNTERACTING THE HEALTH RISKS OF SITTING WITH JUST 15 MINUTES OF EXERCISE January 30, 2024 Organizations like the American Heart Association have spent years warning the general public that... TIRED ALL THE TIME? HERE’S WHY AND WHAT YOU CAN DO ABOUT IT January 25, 2024 Fatigue is a normal human reaction to stress. It can be caused by mental... FIGURING OUT YOUR FITNESS AGE: A STEP-BY-STEP GUIDE January 24, 2024 With the new year in full swing, assessing your fitness age is an excellent... FACTS AND MYTHS ABOUT PROTEIN January 24, 2024 Protein is one of life's building blocks for strong bones, proper immune system function,... 12 ESSENTIAL WEIGHT LOSS STRATEGIES FOR WOMEN January 23, 2024 Diet and exercise may be critical aspects of weight loss for women, but many... DIAGNOSTIC ERRORS: MORE FREQUENT AND DAMAGING THAN PREVIOUSLY January 23, 2024 According to a new study of 2,428 patient records from 29 medical centers, hospitalized... MOTIVATION AND MAINTENANCE FOR A HEALTHY LIFESTYLE Subscribe to Health and Wellness Subscribers receive daily email news and specials in accordance with our trusted Privacy Policy ABOUT HEALTH AND WELLNESS Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability. Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey. Continue Reading YOU MAY ALSO LIKE... 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While our passionate team is well-informed, we urge our readers to always consult with professionals before making any significant health decisions. Embrace a balanced life with Health and Wellness, where integrity and support are paramount. * Privacy Policy * Contact Us * Terms of Use * Do Not Sell My Personal Information * Advertising Disclosure © 2024 Health and Wellness. All Rights Reserved.