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              <h1><strong>Recoup</strong> Cryosphere</h1>
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                <span class="visually-hidden">Regular price</span>
                <s id="ComparePrice-prod-featured-product">$ 39.99</s>
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                  <span id="ProductPrice-prod-featured-product"><strong>$ 33.99</strong></span>
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              <h6>Looking for multiples?</h6>
              <a href="/products/cryosphere-bulk-order-discounts"><strong>Shop team packs</strong></a>
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 * SHOP CRYOSPHERE
 * SHOP CRYOSLEEVE
 * SHOP COLD RECOVERY KIT
 * REVIEWS
 * HOW TO


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VETERANS WEEKEND SALE

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Up to 15% off site-wide. 5% of sales will be donated to Wounded Warriors.

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RECOUP CRYOSPHERE


703 reviews

Recoup Fitness

Regular price $ 39.99 $ 33.99 Sale

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Add to cart

FREE SHIPPING


RECOUP COLD THERAPY KIT

BUNDLE AND SAVE BIG

$ 129.99 $ 107.99
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RECOUP COLD RECOVERY KIT

$ 129.99 $ 107.99




The Recoup Cold Recovery Kit includes (1) cryosphere and (1) cryosleeve, arm or
leg sizing.

If you are in between sizes, size UP as the BOA Fit System can compress your
sleeve down to size

 

+Relieves muscle tension and tightens

+Enhances recovery and mobility

+Naturally decreases inflammation and soreness

+Promotes muscle recovery



XS 9.5-13" S 13.5-15" M 15.5-17" L 17.5-19" XL 19.5-23" Add to cart
View Size Chart

Size Circumference XS9.5-13" S13.5-15" M15.5-17" L17.5-19" XL19.5-23"

Size Circumference XS9.5-13" S13.5-15" M15.5-17" L17.5-19" XL19.5-23"

Combine the benefits of Ice and Massage in one single product. Activate your
Cryosphere in the freezer for 2 hours and use your Cryosphere for up to 6 hours
of ice cold muscle relief. Our patent-pending 2 in 1 design allows the user to
access the free-rolling Cryosphere for mobility and total-body use. Use the
Cryosphere across your entire body to accelerate and recover damaged or inflamed
muscles and injuries. Increase blood and lymphatic flow using trigger point
myofascial release. Relieve muscle spasms, stiffness or joint pain. Help break
up scar tissue and improve lactic acid build up. Combat muscle fatigue, pain,
tightness, soreness and knots while promoting natural stress relief. 



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UP TO 6-HOURS COLD FOR PORTABLE TRAVEL

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2 IN 1 DESIGN - ACCESS TO CRYOSPHERE FOR TOTAL BODY RECOVERY

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BUY NOW $39.99

FEATURES


REDEFINE
YOUR
RECOVERY

//


1. 6 HOURS COLD

The only product that combines cold + massage therapy, replacing ice cups and
foam rollers


2. FULL BODY RECOVERY

Muscle repair after workouts for less injuries, increased endurance & better
performance.

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VIDEO


THE PRO
CHOICE

//


MAKES EVERY WORKOUT
HURT LESS ALLOWING ME
TO PUSH FURTHER

BRANDON MARSHALL
PILATES INSTRUCTOR


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RECOUP CRYOSPHERE

Regular price $ 39.99 $ 33.99 Sale

2 hours in the
freezer = 6 hours cold




3.4oz cooling gel
for safe travel


474 reviews
Default Title

Unscrew the blue handle
to release the sphere





Handle Free Rolling

reduce inflammation




Ball 3.15in. in diameter
a little larger than
a baseball


Buy Now

LOOKING FOR MULTIPLES?

Shop team packs


30-DAY MONEY-BACK GUARANTEE


FREE SHIPPING OVER $99. BUNDLE AND SAVE


WRONG SIZE? FREE EXCHANGES WITHIN 30 DAYS


FULLY TRUSTED

Based on 703 reviews Write a review
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1 week ago
Verified Mark Huck said: Elbow pain relief

This product is amazing for treating my chronic muscle and tendon pain in both
forearms


1 week ago
Verified patricia sacca said: Awesome!!

I just had bilateral knee replacement and this has been a life changer. My legs
get so crampy at night when I sleep. The cryoball stays cold for hours so I can
keep it next to my bed.


2 weeks ago
Verified LEONEL HAUSMAN said: Good, butttttt....

Doesn't roll all to well and if you don't roll it correctly, like me, it pinches
your skin quite often and leaves noticeable marks. There may be better options
elsewhere for cheaper (Amazon)


2 weeks ago
Verified V Castillo said: WOW!

I suffer from plantar fasciitis and occasionally my foot hurts so badly I cannot
walk. This roller helps to numb the pain and massage my foot better than
anything else I have tried. I have one chilling all the time!


3 weeks ago
Verified Jay Hanson said:

Really liking it the more I use it


Showing 5 out of 703 reviews. Show all
3 weeks ago
Verified Jesse Hoover said: Wonderful

Workers wonders on my forearms and feet.One small issue on mine is the ball
doesn’t roll freely enough.


4 weeks ago
Verified Andrew Kanzig said: Love this thing

It’s perfect for me to even take to work as it stays cold for so long.


4 weeks ago
Verified Robert Brabo said: Truly Awesome!

The cold massage roller has been a life saver! I've been struggling with
tendinitis in the elbow, which places strain on the forearm and bicep muscles,
for about the past year. Since getting this massage roller about a month ago and
using it regularly, my arm is coming back to life.


4 weeks ago
Verified Mark Berger said: Cold Relief

I Think your products are great, help out a lot when a person is feeling pain
and need help right away!


1 month ago
Verified Richard french said:

Seems to work great


1 month ago
Verified Julie B said: Wonderful product

This product is great! The cold combined with the massage roller feels great on
my sore muscles from the gym!


1 month ago
Verified Phil Spende said: Awesome tool

I use it 5 mins everyday for a torn medial epicondyle and it works great


1 month ago
Verified Violet Bolen said: Pretty great!

Very effective and works really well. It leaves a black residue on the skin from
the pivot point inside the roller that the ball balances on, other than that I
think it’s amazing and so convenient and mess free.


1 month ago
Verified Wesley Patterson said: Love it!!

As a collegiate athlete I would use the ice cup to help my arm after pitching. I
love this because you don’t get all wet from the dripping of the ice. Incredible
product.


1 month ago
Verified Holley Ruggels said: Best cold massage roller

Best cold massage roller. Easy to use. It kept cold for the entire massage. No
wet crazy mess like the ice cups. I would highly recommend this product.


1 month ago
Verified Jeffrey Dickey said: Good, but not perfect.

The cold ball has been great for hitting my sore spots and relieving my tennis
elbow. I struggle with the design, though. The metal ball ices up quickly, and
as a result, it doesn't really roll at all. I can push and slide it along, but
not roll. Therefore, it's not a constant pressure. I am still glad I own it.


1 month ago
Verified Chazmo said: Works great!

This thing is amazing. It stays cold forever almost. Much better than an ice
pack.


1 month ago
Verified Katherine Law said: I love it and others love it too!

This is a very handy and useful device! I love using this device and my patients
love it too!


1 month ago
Verified Aj Rudd said:

Recoup Cryosphere


1 month ago
Verified Alex Sandberg said:

Recoup Cryosphere


1 month ago
Verified George Kirschbaum said: Great Tool

I've done the frozen Dixie cup method, and other "ice-pop" tools, but this was
the best. I used it on a sore Achilles and found it to be less messy, and more
effective without feeling overly cold. No red, wet, blotchy skin that feels
frozen. Just soothing cold. I used it in the evening and the next day my
Achilles felt fine again. (and both of my Achilles are partially torn from
injury, so I know what works and doesn't) Great purchase and I can see using it
for other bumps and strains too.


1 month ago
Verified Efren De los santos said: 5star

Great to have on the go


1 month ago
Verified Melissa Llewellyn said:

works great!


1 month ago
Verified Colin Matson-Jones said: Love It

Its exactly what I was hoping it would be. I love it for my shoulders, the inner
part of my forearm, and my quads. Highly recommend.


1 month ago
Verified Jeffrey Martin said: Something for everyone

I bought the Recoup cold massage roller for my own use. Quickly my wife and
daughter started using it on their soreness. Good thing the cold lasts for
hours!


1 month ago
Verified Benjamin Kakallis said: Effective and easy

This product works great. I work in sports medicine and it has worked wonders
for our patients and myself. Thank you for making such an awesome product.


1 month ago
Verified Susin Carlson said: No more Melting!

Love this tool! Super cold, great for overall massage and trigger points. But
best of all, it doesn’t melt! No paper cup to get soggy and it lasts longer than
ice. I’ve packed it in my cooler to take to races and plan to bring it to my
son’s XC race today...just have to make sure I get it back! 😜


1 month ago
Verified Thomas Phalon said:

Recoup Cryosphere


1 month ago
Verified Bryant Sugg said:

Love it!!! Easy to use! Last hours!


1 month ago
Verified DP said:

This thing is amazing!!


2 months ago
Verified Aaron Burleson said: Just as advertised

Simple but effective, feels great!


2 months ago
Verified Tavis Moses said: Recoup Cold Massage Roller is Great

I currently have a shoulder injury and this thing works great. It gets any area
cold very quickly as well as rolling out sore muscles. Makes recovery so much
better. I highly recommend it!


2 months ago
Verified Guillermo Carrillo said:

Practical, convenient and always cold when needed. Great invention!


2 months ago
Verified Vera May said:

I just had knee replacement and keep it beside my bed at night to use for pain
relief when I can't sleep had visitors who used it and sure u will be having a
few more sales. Excellent. Thanks


2 months ago
Verified Ronnie Lopez said: The best ice roller massage

Stays cold for more than three hours longer than a ice pack


2 months ago
Verified Jessica Garcia said: Not just for athletes

I'm a knitter and sometimes experience tendinitis. The Recoup Cryosphere is the
perfect cold massager that you can use throughout the day. If it's too cold you
can also store it in the refrigerator.


2 months ago
Verified Peter Mikkelsen said: Cold Massage Roller

Works great. I would love a smaller version.


2 months ago
Verified Jeff Feeley said: Cold

This is a little cold


2 months ago
Verified Blake a Miller said: This ball is fire

Months of pain and after one week or rollin it’s the best I’ve felt in since the
pain started.


2 months ago
Verified H ROTHENBERG said:

Recoup Cryosphere


2 months ago
Verified Omaira Galarza said: Love this product!

I'm a huge fan of cold massage, and am so happy this product exists. I'm a
dancer, and it's so useful to just throw this in my bag at the beginning of a
long rehearsal day. I would love different sizes - i.e. something smaller for a
better fit when rolling my feet. I don't love all the condensation, but I'm not
sure that's avoidable.


2 months ago
Verified paul fortuna said: Excellent relief

Definitely would recommend this item stays cold for a very long very happy


2 months ago
Verified Wesley Barnes said: Love my cold massage roller

I have been having some soreness in my elbow area due to playing Pickle Ball.
Using the roller after playing has reduced the pain.


2 months ago
Verified Michael Krauss said:

Recoup Cryosphere


2 months ago
Verified Brad Bicknell said: Cold Massage

It is easy to use and I see results


3 months ago
Verified Jim Orsetti said: Excellent! I Really Enjoy This Massage Roller!

It's been helping a lot and glad I purchased.


3 months ago
Verified Scott Gramos said: Amazing

Who knew this chilled roller would do so much good. It stays cold for a very
long time. Best purchase for the last year by far!! Love this.


3 months ago
Verified STEVE baun said: The ball

Works great!!


3 months ago
Verified Leonardo Lopez said: Awesome

I love my cold massage roller. I don’t know with others but it does work for me.
It does help with my shoulder and arm pain. Love the combination of massaging
and the coldness of the roller. Glad I bought this item.


3 months ago
Verified Lindsay Lancaster said: A runner & cyclist's little helper.

Heard about this product through a fitness app, Gixo, and was immediately
intrigued. The cold massage roller works great for my sore, tight hamstrings
that always need attention from running, weigh lifting and cycling. This product
is amazing! Love it.


3 months ago
Verified Shelley Pierce said:

Great!


3 months ago
Karli Persson said: Amazing!

This is so easy to use and not mess! Stays cold for a long time as well!


3 months ago
Verified Paul Pieschel said:

Recoup Cryosphere


3 months ago
Verified Matt McGonigal said: Great

Really helps with tight & sore muscles, the ball stays so cold!!!


3 months ago
Verified Kevin Wolfe said:

What a quality product! It’s so much easier and more convenient to use than bags
of ice. It’s a great value too!


3 months ago
Verified Tony Baggett said: Really helps

Really helps my tennis elbow.


3 months ago
Verified Gregory Jobe said:

It's awesome!


3 months ago
Verified steve baraona said:

Recoup Cryosphere


3 months ago
Verified Ruben Castillo said:

Cold massage works excellent


4 months ago
Verified Jessica Jenkins said: Very satisfied

The massage roller was just what I needed after strainous workouts, football
games, softball games & spartan races. Love how long it stays cold for!!


4 months ago
Verified Travis Magalit said: Great

Love it!


4 months ago
Verified Josie Bleakley said: Feels Nice

I bought this as a gift for my boyfriend. He loves it, but the only concern is
it sometimes pulls his hair when rolling it around in his legs.


4 months ago
Verified James R Wright said: Love it!

Works awesome!


4 months ago
Verified Pamela C Ackert Schons said:

Husband LOVES it!!!


4 months ago
Verified Michael Gerver said: Lovin' It!

Used it for the first time after running a 10K and found recovery was much
faster and any soreness was noticeably reduced. Love the ease of use and the
portability of this product. Even when it's not cold it's still my massage
roller of choice after running.


4 months ago
Verified Meghan McFarland said: Great

great


4 months ago
Verified Kristina Pullen said: Amazing

The best thing ever!! Love how it stays cold and massage at the same time


4 months ago
Verified Katherine Miller said:

Love it!


4 months ago
Danish Javed said: I GEt

Ok


4 months ago
Verified Miriam O said: Incredible Difference!

Wow! what an incredible difference after i massage my legs, arms and back with
this awesome cold recoup cryosphere. I helps me tremendously to get rid of my
pains after my work-outs. and it is true to its description, it does stay cold
for hours and hours. worth every penny. i even got one to give as a gift to my
personal trainer.


4 months ago
Verified tdkimber said: A wonder machine

This is such a simple and amazing invention which really does what it promises.
The gel core is the stuff of magic, it last for hours and hours.


4 months ago
Verified Charles F Goodrum said:

The cryo- sphere is amazing! You may would even want to take it with you to the
masseuse 😂👻


4 months ago
Verified Freddie Morris said:

Recoup Cryosphere


4 months ago
Verified Melissa said: Pretty cool!

Good quality and does what it’s supposed to do! An alternate holder with a
larger/flat base would be a good option. So that you could sit it on the ground
to do pressure points without it wobbling. 👍🏻


4 months ago
Verified Michael H said: “Cold Rolled Steel” a perfect solution for tendonitis

I’m a professional guitarist - playing 5 gigs a week can wreak havoc on joints
and tendons. The roller action combined with the cold delivery is the perfect
solution, and best of all, its clean, reusable, simple to use, and doesnt drip
and create a mess. Top marks!


4 months ago
Verified Sharon Isenegger said: Best thing ever

This is a revolutionary product that helps my muscular issues. What a great
concept! Thank you!!


4 months ago
Verified James Klein said: Want to return.

Hi. I love the concept but, I have freezer burn. I did not use with any moisture
on my skin. I would imagine in the box there is return instructions. Correct?


4 months ago
Verified Meagan Sterling said: Amazing! I recommend it to all my clients

I'm a massage therapist and I use it on my clients for areas that are really
inflammed and aggravated. I only put it in the fridge instead of freezer because
I think it gets cold enough. I highly recommend this product!


4 months ago
Verified walter mcmanamay said: Great relief

So glad I was able to find versatile roller for hard to massage areas!!


4 months ago
Verified Miguel Ambrocio said:

Recoup Cryosphere


4 months ago
Verified Kenneth Dublin said: Feels great

I really enjoy using it for my tendonitis. Being able to push down & massage at
the same time that the cold is reducing inflammation is fantastic. I had to get
one for my Trainer to try as well.


5 months ago
Verified Paul Stepina said: Great device

Recovering from a broken wrist. I ice daily especially after Physical Therapy.
Stays frozen for a really long time.


5 months ago
Verified Malcolm Armstrong said: Absolutely love it!!

It has truly helped in my healing process!!


5 months ago
Verified Sandi Sumner said: Awesomeness

Finally an ice massage without a mess to dry up. Last forever.


5 months ago
Verified David Orr said: Awesome

Works great and easy to maintain. I use it on my bones and muscles from my neck
down to the bottom of my feet.


5 months ago
Verified Barbara Martin said: Awesome product!

Very helpful for myself as well as my clients!


5 months ago
Verified Ron DeFoe said: Love It!

What a great idea, I love mine and use it everyday. No more ice pack that only
last a short time.


5 months ago
Verified Daniel Farenger said: Great Product! Highly Recommend!!

Really great product!! Has definitely helped relieve my elbow tendinitis! I use
it
2-3x daily!!

Hoping a "warm" roller is in the works so as to alternate "heat and cold"
therapy?

Dan


5 months ago
Verified Michael A Feldhaus said: Recoup Ball

I like it. Much easier and less messier to use than an ice bag. Glad I
purchased.


5 months ago
Verified kelly Stergo said:

Have not received it yet


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