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Skinnytaste
SavedList


 * Home
 * All Recipes
   * Recipes by Course »
     * Appetizers
     * Breakfast & Brunch
     * Dessert
     * Drinks
     * Lunch
     * Dinner Recipes
     * Sides
     * Salad
     * Healthy Snacks
     * Soup
     * Spiralizer
   * Recipes by Ingredient »
     * Beef
     * Chicken Recipes
     * Fish
     * Grains and Legumes
     * Lamb
     * Pasta
     * Pork
     * Seafood
     * Turkey
   * Recipes by Season »
     * Spring
     * Summer
     * Fall
     * Winter
     * Holiday Recipes
   * Browse All Recipes
   * Recipe Index
 * Breakfast
 * Lunch
 * Dinner
 * Special Diets
   * Whole 30 Recipes
   * Keto Recipes
   * Paleo
   * Gluten Free
   * Vegetarian Meals
   * Low Carb
   * Slow Cooker Recipes
   * Freezer Meals
   * Kid Friendly
   * Under 30 Minutes
 * Travel
 * Meal Plans
 * Cookbooks
   * Cookbooks
   * Cookbook Index




7 DAY HEALTHY MEAL PLAN (JUNE 13-19)

posted June 10, 2022 by Gina

A free 7-day, flexible weight loss meal plan including breakfast, lunch and
dinner and a shopping list. All recipes include macros and links to WW recipe
builder to get your personal points.




7 DAY HEALTHY MEAL PLAN

If you are lucky enough to still have your dad with you, make sure you show him
some love this Father’s Day! Whether that special father figure is a steak,
fish, or pork man- I’ve got a recipe for him! And don’t forget dessert! Happy
Father’s Day to all the biological  dads, step dads, adopted dads and those who
choose to step up and be that figure-I hope you all have a great day!

Continue Reading »
0 Comments »



GRILLED CHICKEN CHICKPEA SALAD

6+

462 Cals 34 Protein 41 Carbs 19.5 Fats

Grilled Chicken Chickpea Salad is a fresh and simple high-protein lunch that can
be eaten cold on the go at work, the beach, or anywhere else you’re headed
this...

Continue Reading »


GRILLED TUNA OVER ARUGULA WITH LEMON VINAIGRETTE

1+

298 Cals 35.5 Protein 4 Carbs 15.5 Fats

Grilled Tuna over Arugula with Lemon Vinaigrette is a light summer meal made
with a few simple ingredients, ready in under 10 minutes. Grilled Tuna over
Arugula Salad This...

Continue Reading »


WATERMELON ARUGULA AND FETA SALAD

5

157.5 Cals 4 Protein 11 Carbs 11.5 Fats

Watermelon Arugula and Feta Salad is a refreshing summer salad, I love the
saltiness of the feta paired with sweet watermelon and peppery arugula!
Watermelon Arugula and Feta Salad...

Continue Reading »


BERRY COTTAGE CHEESE BREAKFAST BOWL

4

232 Cals 19 Protein 20.5 Carbs 9.5 Fats

This high-protein Cottage Cheese Breakfast Bowl is loaded with fresh berries and
slivered almonds, a great way to start the day! Berry Cottage Cheese Breakfast
Bowl I love cottage...

Continue Reading »


GRILLED CHICKEN, STRAWBERRY, AVOCADO SALAD WITH CITRUS DRESSING

7

399 Cals 30 Protein 14 Carbs 26 Fats

This Grilled Chicken Salad is full of fresh strawberries and avocado over butter
lettuce with a delicious citrus dressing and toasted almonds. Grilled Chicken
Strawberry Avocado Salad This healthy,...

Continue Reading »


CHILI-LIME AIR FRYER SALMON

0

262 Cals 37.5 Protein 0.5 Carbs 12.5 Fats

This Chili-Lime Air Fryer Salmon is seasoned with a blend of spices for maximum
flavor that cooks in under 10 minutes. Chili-Lime Air Fryer Salmon The only way
I...

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RECIPE KEY:

 * Vegetarian Meals
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 * Kid Friendly
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WELCOME!

Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here
at Skinnytaste.com. My food philosophy is to eat seasonal, whole foods and
maintain good portion control (everything in moderation!).

More About Me »


NEW BOOKS!

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