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15% off 98 Training Academy. Use Code ACADEMY15. Limited Time

15% off 98 Training Academy.
Use Code ACADEMY15. Limited Time


A UNIQUE ONLINE TRAINING EXPERIENCE THAT WILL PREPARE YOUR MIND AND BODY FOR
ANYTHING

Train anywhere, anytime with our trusted and purpose-led programs.

Start 14-Day Free Trial
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From $4.60/week. See plans and pricing


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A PROGRAM THAT FITS YOU

Our programs are accessible to all. We adapt each to ensure there is something
for everyone.


98 PERFORMANCE

Our flagship strength and conditioning program.


98 HYBRID

A series of high intensity, short duration workouts designed to improve fitness
and strength-endurance.


98 CAPACITY

Build, increase and enhance
your endurance.


98 STRENGTH

Develop a solid foundation of  strength, power and speed.


98 GROUNDWORK

A no-equipment training program for everyone.


MOVEMENT LIBRARY

The extensive movement library will help you perfect your form and train injury
free.


KNOWLEDGE BASE

The extensive movement library will help you perfect your form and train injury
free.


COMMUNITY

Post your results, share your tips and performance and get involved with our
community


LEADERBOARD

Get recognised for your progress on our community leader board




OUR PROGRAMS WORK

After 3 months on the program members were tested on the following, these
results were compared to the previous results. In total there was an overall
strength and conditioning increase of 47% when tested.

MALE
FEMALE
-42S Average Ski Time
+42KG Average Deadlift
-28S Average Ski Time
+27KG Average Deadlift

The above results in a matter of months is the average over 100 people and some
individual results where outstanding to say the least, this is what it looks
like for the majority of our members, also a 50% increase in the pull ups by
both male and females.


MEET OUR WORLD CLASS TEAM

Our trainers have a combined knowledge and experience in the industry equivalent
to over 50 years.


CHRIS FEATHER

Founder
Chris is the owner and Founder of 98 Gym & 98 Training. Spending 11 years
competing at top level Super League in the UK and Elite League 1 Rugby in
France. Chris’s overall philosophy is one of hard work, mental strength and the
lessons that come from a willingness to suffer.


WADE FARMER

Athletic Director
Wade is the Athletic Director at 98 Training and a certified Strength and
Conditioning coach with over 10 years experience in the group training space.
His passion for health and science led him to obtain a Bachelor Medical Science
degree from the University of Sydney and later joined Chris Feather as a
certified Gym Jones instructor.


DAN POTTER

Training
Dan is an enthusiastic and determined trainer who’s primary focus is to ensure
the pursuit of functional excellence, with all sessions aimed to be enjoyable
and purposeful. With consistency and adherence, Dan believes that results will
be achieved with the right attitude and proper guidance.


LUKE KHOURY

Physiology
Luke is an Accredited Exercise Physiologist, Sports Scientist, Sports and
Exercise Chiropractor & S&C with over 20 years of experience in allied health,
education, and coaching. Leading from the front, Luke develops the 98 Capacity
program alongside currently completing his Masters in High Performance Sports at
UTS.


NOLAN CODY

Program Contributor & Coach
Nolan has worked with Olympic athletes, national representatives, and
professional sportspeople at home and abroad in a diverse range of sports
including ice hockey, track & field, taekwondo, rugby league, rugby union,
soccer, and many more. Having studied at university for over 8 years, he
considers himself to be a lifelong student of human movement and performance.
Nolan teaches resistance training and high performance sport at a university
level and is completing his doctor of physiotherapy. He believes that optimizing
human performance requires a balance of strength and conditioning knowledge
gained from coaching experience partnered with load and volume management skills
unique to a physiotherapist.


HARRIET WALKER

Nutrition
Harriet Walker is the owner of Athletic Eating and a leader in the sports
nutrition space within Australia, specialising in nutrition for high performance
sport. Harriet has worked with over 1500 people one-on-one from grassroots sport
to Commonwealth Games gold medallists, which has provided her with a well-honed
understanding of the practical application of sports nutrition beyond what
appears in the text-books. Her personalised and hands-on approach has seen her
work with some of Australia’s most reputable brands and is well known within the
industry for engaging and educational presentations and a relatable science
communication style.


DANIEL COOPER

Mindset
Daniel is a Human Factors and performance specialist who draws from a 22-year
military career with 19 years of Special Operations experience. He has dedicated
himself to a parallel pursuit of human performance and academic study, acquiring
an undergraduate degree in Sports Science and a Master of Science in High
Performance. He later went on to complete a second postgraduate master's which
earned him a PhD scholarship position that he is currently completing -
investigating the human factors associated with performing under high pressure,
high-consequence encounters and the evidence-based principles for improving
performance. By understanding the human factors of performance from this unique
intersection of experience and knowledge, he now focuses on developing
evidence-based practices for optimal performance in high-pressure,
high-consequence environments.


ALEXA TOWERSEY

Training
Alexa graduated University with a Bachelor of Science, double majoring in
Biology and Psychology. She then continued on with a post graduate diploma in
Sports Management and Kinesiology. All through university, Alexa wrestled with
the Mania Sportsfighting Academy, excelled as a Linebacker and Wide Receiver for
a NZ Womens’ Champion Gridiron team – The Tamaki Lightning – and played soccer
at a representative level.


MICHAEL MARSHALL

Communication
Michael is the head coach and founder of Candour Coaching. Candour Coaching are
experts at corporate performance who focus on coaching high-achievers to excel
in high-pressure environments. Michael is a top ten Australian enduro finisher -
completing 112km obstacle race in 24 hours, a Kokoro 44 graduate (look it up), a
b-license skydiver, and has been a member of 98 Riley Street since 2013.



SEE WHAT OTHERS ARE SAYING

Read what some of our valued community are saying about 98 Training.

⭐⭐⭐⭐⭐

I have been on the 98 program for over 2 years. It is the single best resource
for individuals with any fitness aspirations. Chris, Kev & The 98 team have
created a culture that encourages hard work and integrity over ego and
aesthetics.

simoc87

This is one of the best field / sport training programs out there. Chris & Kevin
have poured their combined decades of experience into this platform. This is
perfect pre season and in season training program, guaranteed to improve your
speed, power, strength and conditioning. Train like an athlete.

Owen Franks@owen.franks

⭐⭐⭐⭐⭐

A program that works!

I’ve been training for over 10 years and never really noticed a difference. It’s
now been 8 months since I’ve been following the 98 Training program and I have
never felt stronger. I went from deadlifting 50kg to 101kg in three months. All
thanks to this amazing program!

Soggzzz

The training program is easy to follow and very effective. Perfect for building
up a solid base strength and fitness. Love how easy the app is to use ????

Harriet Walker

As an actor working in feature film I’m constantly tasked with achieving new
physical goals, whether it be a level of fitness required to perform heavy
action sequences or simply changing shape for aesthetic purposes. Whenever I’m
on Aussie soil 98 keeps me challenged, focussed and dialled in to wherever I
need to be. Physical fitness and adaptability has become a vital ingredient to
success in the film industry and it’s imperative to align yourself with
professionals who understand how to help you reach your full potential whilst
staying inspired and healthy. 98 is world class. I’m lucky to have them on my
team.

Jai Courtney@jaicourtney

⭐⭐⭐⭐⭐

Best training app out there

Been using the 98 app for a few weeks and I haven’t missed a workout yet (ok
maybe 1), which is unlike me I’m usually hopeless at staying consistent. A
really good mix of a progressive program and something just a little bit
different each time. The chat box/ results log section is a game changer if you
struggle with the accountability side of things or want a little bit of extra
competition if you can’t make it to the gym. Love it, plus it’s extremely good
value????

DaveCTHart

Earlier this year I successfully summitted Mt Everest for the second time, this
time from the North Side in Tibet. My entire training program for 12 months
leading up to the climb was designed by Kev Toonen and 98 Training. This program
was a crucial element of the climb itself and gave me great confidence as I
undertook my goal.

I felt fitter and stronger on this climb than any previous climb and was
impressed with the knowledge and explanation behind the programming. Using this
program ensured I was ready for the demands of climbing on Everest.

Alyssa AzarEverest Summit 2016 and 2018

I joined 98 earlier this year with a background of hypertrophy/powerlifting
weights training. Since joining 6 months ago I’ve maintained weight, but have
increased strength across all major compound lifts, whilst also feeling fitter
and more capable than ever before. I’ve been able to fix poor lifting techniques
and identify weak spots which need focus to increase overall strength. Most
recently my conditioning training has helped me become more conscious of
maintaining a positive internal talk track during tough workouts, where in the
past I would have focused on counting down till the rest periods/end of workout.
Highly recommend for those wanting to kick their training into the next gear.

Daniel Kowalski

98 Training is the most professional and structured training program I have ever
been involved with. The thorough and thoughtful way it is put together ensures
optimum outcome and results for the many members and online participants. It’s
not only rewarding to improve within yourself but it’s been so pleasing to see
so much improvement in many of the members since undertaking this program.

Andrew Coorey

You come into 98 to train but everyday you leave with so much more. 98 Training
has not only taken my training and performance to the next level, it has
instilled the desire to constantly push myself to new heights both in and
outside of the gym. The program is purpose driven and progressive, so every
session you are able to challenge yourself and test yourself against your
previous scores. Every session, every moment is considered and has purpose and
it gives you the upmost confidence in the program Since being part of 98
Training, I have hit PB’s in my squat, deadlift, bench and presses as well as
being stronger and fitter on the bike, ski and row.

Keri Kitay

98 Training ensures I train with purpose. The program consistently challenges
me, both mentally and physically, it provides me with a sound structure which
delivers results – if I am putting in the (hard!) work. Recording my results in
the online forum helps with accountability while training independently and
motivates me to push for improvement week upon week – it’s also great to see
that you weren’t the only one who suffered through that day’s ‘finisher’! I love
this program and the ethos it is built upon. I trust the experience and
expertise of the team behind it.

If you want to train with purpose and don’t mind a bit of hard work, this is the
perfect program for you.

Georgia Pearlman

98 Training is about consistency, hard work and people from different
backgrounds and ages all pursuing improvement in their athletic ability. It’s a
community without attitude where all standards are welcomed. You see the same
members five and six times a week, giving their best and motivating each other.
One year in and the results of 98 Training are evident. It is clear to see that
the 98 members are in Kevin Toonen’s words..”fitter, faster and stronger”!

Chris Kahn

I joined 98 earlier this year with a background of hypertrophy/powerlifting
weights training. Since joining 6 months ago I’ve maintained weight, but have
increased strength across all major compound lifts, whilst also feeling fitter
and more capable than ever before. I’ve been able to fix poor lifting techniques
and identify weak spots which need focus to increase overall strength. Most
recently my conditioning training has helped me become more conscious of
maintaining a positive internal talk track during tough workouts, where in the
past I would have focused on counting down till the rest periods/end of workout.
Highly recommend for those wanting to kick their training into the next gear.

Adam Flemming



FREQUENTLY ASKED QUESTIONS, ANSWERED.

Who are our programs for?

Our programs are for anyone who would like to improve their overall strength and
conditioning, with the primary focus being on athletic development and general
performance.

Can I start at any time?

You can start all our programs at anytime however it is recommended you read and
understand what each session entails as well as ensuring you read and watch the
movement tutorials on each session. This will fully explain the intent of the
session as well as give you a solid understanding of what you should aim for on
each workout.

What equipment do I need?

It is recommended you have access to a barbell, weight plates, kettlebells or
dumbbells, sandbag or deadball, a box and some bands. We have other training
programs available for those who have limited equipment as well, however the
best results are with the equipment listed above.

What happens if I miss a day of training?

The idea is to get as many of the sessions done as YOU can, don’t measure your
success off other people, just your own. Try and aim to complete 3-4 sessions a
week, if you miss one or two sessions once every now and again it’s not a big
deal.

I am currently injured, can I still do the training?

This will all depend on the injury and your ability to work around it, in our
experience you can always work around injury and still achieve 90% of the
intent, if you need more help it’s always best to email and ask us directly.

I’m an athlete with specific training protocols, can I use this program?

Yes you can, it will depend on your sport, training schedule and what part of
the year you are in (off season, pre-season and in season). All athletes need
strength, power, endurance, speed and injury proofing. If you have any specific
questions on how to integrate the program into your training it’s best to email
us directly.


JOIN US TODAY

Unlock state of the art coaching from Australia’s leading strength and
conditioning coaches. Built for those hungry to take their fitness to the next
level.

1 Month
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$39.99
3 Months
$6.90/week
$119$89.99
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12 Months
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$479$239.99
50% Off
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98 Riley Street,
Darlinghurst, NSW, 2010
info@98gym.com
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