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SELF AUTHORING

 * Products
   * Self Authoring Suite 2 for 1 Special
   * Self Authoring Suite
   * Future Authoring
   * Past Authoring
   * Present Authoring: Faults
   * Present Authoring: Virtues
   * Buy it for a Friend
   * Redeem Voucher
 * More
   * F.A.Q.
   * Privacy
   * Research
   * Writing Benefits
   * Team
   * Contact Us
   * UnderstandMyself.com
 * Media
   * Steve Hilton
   * Joe Rogan
   * James Pennebaker
   * Oprah Magazine
   * NPR
 * Sign In


SELF AUTHORING SUITE

Past Authoring, Present Authoring, Future Authoring


WHAT IS SELF AUTHORING?

The Self-Authoring Suite is a series of online writing programs that
collectively help you explore your past, present and future.



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People who spend time writing carefully about themselves become happier, less
anxious and depressed and physically healthier. They become more productive,
persistent and engaged in life. This is because thinking about where you came
from, who you are and where you are going helps you chart a simpler and more
rewarding path through life.




The Past Authoring Program helps you remember, articulate and analyze key
positive and negative life experiences.

The Present Authoring Program has two modules. The first helps you understand
and rectify your personality faults. The second helps you understand and develop
your personality virtues.

The Future Authoring Program helps you envision a meaningful, healthy and
productive future, three to five years down the road, and to develop a detailed,
implementable plan to make that future a reality.

Put your past to rest! Understand and improve your present personality! Design
the future you want to live! The Self Authoring Suite will improve your life.






PLAN FOR YOUR IDEAL FUTURE


UNDERSTAND YOUR PAST


DISCOVER YOUR TRUE SELF





 

 

TRIED AND TESTED

The Self Authoring programs have been used in many different settings, and the
results have been overwhelmingly positive.

 

 

IMPROVE PERFORMANCE

Students who use the Self Authoring programs often see an increase in school
performance, and are less likely to drop out of classes.

 

 

IMPROVE RELATIONSHIPS

Find out what you want from both your friendships, and your intimate
relationships with the Self Authoring Suite.

 

 

DREAM BIG

The Self Authoring programs will help identify your highest goals, and allow you
to discover the tools necessary to achieve them.

 






WHAT DOES THE RESEARCH SAY?

Future Authoring has been used by over 10,000 people and has shown to help them
achieve more, while alleviating anxiety about the future through a feeling of
clarity of purpose and direction.

While most Future Authoring participants feel better about their future and
generally achieve more towards their goals, there have been academic studies
performed to demonstrate the effect of the Future Authoring program:

Four hundred students completed an abbreviated version of the Future Authoring
program during freshman orientation at an undergraduate college. By the second
semester, 27% of the class had dropped out, while only 14% of the group that had
used Future Authoring had left the college.

Other university studies have shown that not only does Future Authoring help
students avoid dropping out, but it also improves their performance in terms of
grade point average and the number of credits earned.








OUR TEAM



We are a group of clinical and research psychologists from the University of
Toronto and McGill University who are distributing tools that will improve
psychological and physical health to interested individuals everywhere.






JORDAN B. PETERSON, PH.D

Founder & Psychology Professor, UofT

DANIEL M. HIGGINS, PH.D

Founder, Head of Software Development

ROBERT O. PIHL, PH.D

Founder, Psychology Professor, McGill






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THE WRITING ASSIGNMENT THAT CHANGES LIVES

Why do you do what you do? What is the engine that keeps you up late at night or
gets you going in the morning? Where is your happy place? What stands between
you and your ultimate dream? NPR's feature on the Self Authoring Suite. Read
more ...

WRITING BENEFITS



Careful writing about traumatic or uncertain events, past, present or future,
appears to produce a variety of benefits, physiological and psychological.
Written accounts of trauma positively influence health. Read more ...

F.A.Q.

Please read the frequently asked questions & tips page if you run into any
technical difficulties with the programs.













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