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I HELP WOMEN BREAK THE CYCLE OF DIETING, AND CHANGE THEIR LIVES BY BUILDING AN
ONLINE BUSINESS.




BUSINESS MENTOR

As a business mentor my commitment is to teaching the exact skill set I used to
create myself an online fitness business. I take a vested interest in others who
have a true passion for fitness and a heart for helping others. I help them to
identify their goals and then reverse engineer a plan to reach those goals.




ENTREPRENEUR

The entrepreneur that lives in each one of us, was ignited for me when I was
tired of watching my husband work 90+ hours a week, just for my little family to
have a good life. I hated to see him work so hard for someone else and miss our
children growing up. It lit a fire in my belly to do more and take action so I
could bring him home. My kids deserved to have their mom AND dad around and my
husband deserved to enjoy life instead of work it away. I found a way to combine
my passion of fitness and my 'Why' to bring him home to create a online, home
based business. The spirit of the entrepreneur and hard work, has allowed my
husband to be home and for us to live life as a family.




FITNESS ADVOCATE




I advocate for movement of the body, the way it was designed too - through
exercise! I advocate for the stay at home mom with that baby weight, I advocate
for the over 40 woman who feels she will 'only go downhill from here' I advocate
for the woman, the mother, the human body that it can be healthy at any age or
season of life.




NUTRITION REBEL

I am FASCINATED by the effects nutrition has on the human body and revel in
learning more, applying it and 'self experimenting'. My nose is always in a book
about nutrition, it's fun for me! I love sharing what I learn and believe by
educating others.




PODCAST HOST OF THE MELISSA MADE SHOW

Melissa has a variety of fabulous guests every week to chat about nutrition,
exercise, intermittent fasting and how to live a healthy and happy life.


READY TO SHARE YOUR HEALTH & WELLNESS AND ENTREPRENEURIAL EXPERTISE WITH THE
WORLD — ON THE MELISSA MADE SHOW PODCAST?


Get Started


THE LATEST FROM MY BLOG


How Supplements Can Level Up Your Long-Term Wellness
Let’s face it, with demanding schedules and hectic lifestyles, it's easy for our
nutrition to take a back seat.Even if[...]
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How to Break Free from the Negative Self-Image Noise on Social Media
It can be hard to ignore — that not-so-glamorous side of social media that we
are all exposed to. 🤳[...]
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Things to Watch Out for on Your Wellness Journey
It can feel like getting to a good spot with your wellness is some elusive goal.
One minute you’re on[...]
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Your Ultimate Guide to Weight Loss and Feeling Your Best Self
If you've ever felt like navigating shedding those extra pounds and feeling
confident in your own skin is like trying[...]
Read More 

Kitchen Tips to Help You Create Simple, Healthy Meals on the Spot
The kitchen is often considered the heart of the home, and although it may be a
popular spot to gather,[...]
Read More 

Ways Trauma Shapes Our Well-Being and How to Heal
Did you know that there’s a pretty significant connection between trauma and
health?Moments that leave you in emotional distress —[...]
Read More 





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